|
Group long run - 30 August
Training
Mick McGeoch
,
29/08/2015 14:14:50(UTC)
|
1
|
1,093
|
Dave Coles
29/08/2015 19:06:11(UTC)
|
|
|
Group Sunday run 23rd sun aug
Guest
,
22/08/2015 10:18:24(UTC)
|
13
|
3,141
|
Guest
24/08/2015 19:52:20(UTC)
|
|
|
Club 15 + burns @ 730-8 pace, 7:30 tomorrow 16 Aug
jamesthebruce
,
15/08/2015 07:36:30(UTC)
|
0
|
882
|
jamesthebruce
15/08/2015 07:36:30(UTC)
|
|
|
Group training run Cafe Castan 9.30a.m. Sunday 9 August
Dave Coles
,
08/08/2015 10:44:08(UTC)
|
10
|
2,500
|
Guest
09/08/2015 13:54:52(UTC)
|
|
|
Group Training Run - Cafe Castan - Sunday 2 August 9.30 AM
Training
Mick McGeoch
,
31/07/2015 19:11:11(UTC)
|
16
|
3,580
|
Guest
03/08/2015 14:23:42(UTC)
|
|
|
Taff trail still open by Radyr Weir
Tina Rossiter
,
30/07/2015 13:16:21(UTC)
|
1
|
1,163
|
Stephen Quin
02/08/2015 15:03:16(UTC)
|
|
|
Group Training Run - Cafe Castan - Sunday 26 July 2015 - 9.30AM
Training
Mick McGeoch
,
25/07/2015 10:19:01(UTC)
|
11
|
2,860
|
Mick Tabor
28/07/2015 08:16:18(UTC)
|
|
|
Group training run Cafe Castan 9.30a.m. Sunday 19 July
Dave Coles
,
18/07/2015 10:00:27(UTC)
|
12
|
2,898
|
Mick McGeoch
19/07/2015 21:26:01(UTC)
|
|
|
Fueling advice
Jemma Sedgmond
,
15/07/2015 13:53:42(UTC)
|
0
|
821
|
Jemma Sedgmond
15/07/2015 13:53:42(UTC)
|
|
|
monday 13th July 2015
Phil Cook
,
13/07/2015 15:39:12(UTC)
|
0
|
845
|
Phil Cook
13/07/2015 15:39:12(UTC)
|
|
|
Group training run Cafe Castan 9.30a.m. Sunday 12 July
Dave Coles
,
11/07/2015 11:16:07(UTC)
|
6
|
1,929
|
Dave Headon
13/07/2015 00:11:00(UTC)
|
|
|
Group training run Cafe Castan 9.30a.m. Sunday 5 July
Dave Coles
,
04/07/2015 10:14:39(UTC)
|
2
|
1,161
|
Dave Coles
04/07/2015 12:04:46(UTC)
|
|
|
Monday Night Training, 29th June 2015
Michael H Davies
,
29/06/2015 20:35:17(UTC)
|
2
|
1,346
|
Paul Chapman
30/06/2015 09:34:52(UTC)
|
|
|
Group training run Cafe Castan 09.30 Sunday 28 June
Dave Coles
,
27/06/2015 10:19:50(UTC)
|
4
|
1,400
|
Carol Rees
27/06/2015 20:07:06(UTC)
|
|
|
Summer Route
Alan S Mason
,
27/06/2015 16:34:33(UTC)
|
0
|
808
|
Alan S Mason
27/06/2015 16:34:33(UTC)
|
|
Guest (2)
|
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