Rank: Newbie
Groups: Approved, Les Croupiers member
Joined: 27/08/2013(UTC)
Posts: 4
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I'm starting to get back into running now and I'm hoping to do another marathon next year. My only issue is with fueling strategies.
I've done a few long distance events now (running and cycling) and regardless of whether I have energy gels or electrolyte drinks I get horrific heartburn for the few days after as well as feeling unwell during. I was wondering if anyone in the club uses any alternatives or could suggest any?
Thanks!
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