Les Croupiers Forum
»
Les Croupiers Forum
»
Training
»
Thursday 19th February - anyone else fancy the 10 mile route?
Rank: Administration
Groups: Administrators, Approved, Les Croupiers member, ResultsAdmin
Joined: 05/09/2013(UTC)
Posts: 259
Has liked: 211 post(s)
Likes received: 185 in 109 post(s)
|
I don't normally have time to do the 10 mile route on a Thursday night as I have to pick up my daughter from Guides. As it's half term this week we've made other arrangements so I'm free to do the 10 miler. Does anyone else fancy joining me, say at 8.5-9 minutes per mile pace? I know that normally the guys who run the 10 mile route are much quicker than this, so if you're a slower runner like me and you'd always fancied it but didn't like the idea of running on your own then come and join me.
Thanks,
Paul
|
 2 users liked this post.
|
|
|
|
Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
Posts: 906
Has liked: 851 post(s)
Likes received: 562 in 280 post(s)
|
come guys.. Make the most of the dark nights .. It wont be long till the summer route starts again.. then hill reps 1/2 way at castle coch ready for castles  .. the summer route hill is more short and more brutal ! If you have time the 10 route has far better pavements for its extra route, its always worth it. It is not even 10, its only 9.5 so not even that far only 2.5 more than the 7, and that is nothing between friends.. Only 5 /6 more club runs till the summer route..starts !
|
|
|
|
|
|
Rank: Member
Groups: Approved, Les Croupiers member
Joined: 03/11/2013(UTC)
Posts: 23
Has liked: 6 post(s)
Likes received: 4 in 4 post(s)
|
Hi Paul
I'll give it a bash as long as you know the way!
Donna
|
|
|
|
|
|
Rank: Administration
Groups: Administrators, Approved, Les Croupiers member, ResultsAdmin
Joined: 05/09/2013(UTC)
Posts: 259
Has liked: 211 post(s)
Likes received: 185 in 109 post(s)
|
Thanks Donna. I'd also posted this on the Facebook page and Aine, Marcus and Claire Jones said they're keen to come along too, so that makes five of us already.
|
2 users liked this post.
|
|
|
|
Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 12/08/2013(UTC)
Posts: 337
Has liked: 508 post(s)
Likes received: 434 in 160 post(s)
|
Great idea - hoping to join you, but I'll be plodding unlike you younguns  The 'almost 10' is much the nicest of the three winter routes in my opinion - a playful little hill and nice long stretch past the posh houses of Cyncoed Thanks for the invite Paul
|
1 user liked this post.
|
|
|
|
Les Croupiers Forum
»
Les Croupiers Forum
»
Training
»
Thursday 19th February - anyone else fancy the 10 mile route?
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.