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Phil Cook Offline
#1 Posted : 21 October 2019 13:58:38(UTC)
Phil Cook

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Joined: 11/08/2013(UTC)
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Tuesday 22nd October 2019

Meet outside All Saints Church, 19A Gabalfa Rd, Cardiff CF14 2JH ready for 6.30pm

Session : 5-6 x 1Km with 75-90 sec recovery
 3 users liked this post.
David.E Williams on 21/10/2019(UTC), Mick McGeoch on 21/10/2019(UTC), Eve Gallop-Evans on 21/10/2019(UTC)
Mick McGeoch Offline
#2 Posted : 23 October 2019 18:02:31(UTC)
Mick McGeoch

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Groups: Approved, Les Croupiers member
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Another brilliant session.
 1 user liked this post.
David.E Williams on 24/10/2019(UTC)
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