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Phil Cook Offline
#1 Posted : 06 November 2019 15:42:06(UTC)
Phil Cook

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Here are the events for the 2020 Club Championships.

SHORT COURSE CHAMPIONSHIP
There are 12 opportunities to score points over 9 specified races and 3 ranking lists. The championship will be based on your best 7 scores. You must have at least 6 scores to be considered for an award.

SHORT COURSE - SPECIFIED RACES
Cardiff 5k Race for Victory 5K _ 9 May
Merthyr Mawr Lane 5K _ 27 May - tbc
Cardiff Summer Series 2 Mile _ 29 May
Cardiff Summer Series 3 Mile _ 12 June
Cardiff Summer Series 4 Mile _ 3 July
Race of Truth 5K _ 30 July
Summer Sizzler 5K _ 5 August
Parc Cwm Darren 5 Mile _ 16 August - tbc
Glynneath 5 Mile _ 26 December


SHORT COURSE - RANKING LIST
Each of these lists can count as a performance in the championship. All best performances will be ranked by time and scored appropriately.
The 'best 1 mile' includes the Cardiff Summer Series 1 mile, Bannister Mile, any track mile, any mile time trial - on properly measured and timed courses.

Best Rose Inn 4 mile Redwick, Magor _ 12 May, 9 June, 14 July and 11 August
Best 1 mile _ Anywhere (road or track) _ January-December
Best 1500m track _ Anywhere _ January-December



LONG COURSE CHAMPIONSHIP
There are 11 specified races and 3 ranking lists. The championship is based on your best 6 scores and you must have at least 5 scores to be considered for an award.
You MUST have at least 1 score from one of the ranking list. So your best 6 scores will be scored from either:
• · 5 races and 1 score from either the half marathon or the marathon ranking list, or
• · 4 races and 2 scores comprising 1 from the half marathon and 1 from the marathon ranking list

LONG COURSE - SPECIFIED RACES
Club Handicap 10 Mile _ 2 February (+ AGM)
Cardiff Bay 10K _ 29 March
Club Spring 10 Mile _ 3 May
Treforest 10K _ 24 May
Magor 10K _ 1 August
Brecon 10 Mile _ 2 August
Night of Endurance 10K _ 15 August
Cardiff Pentath-Run _ 29+30 August
Cardiff 10K _ 6 September
Richard Burton 10K _ 1 November - tbc
Elan Valley 10 Mile _ 7 November - tbc

LONG COURSE - RANKING LIST
Each of these lists can count towards your best scores for this championship. All best performances will be ranked by time and scored appropriately. These races must be measured/licensed road races to count.
As explained above, you must have at least one score from a marathon or half marathon road race. A best 20 mile race will be treated as one of your other specified races.

Best half marathon (road) _ Anywhere _ January-December
Best marathon (road) _ Anywhere _ January-December
Best 20 mile (road) _ Anywhere _ January-December



OFF ROAD CHAMPIONSHIP
There are 10 races and your best 4 scores will be used for the championship. You must run 3 races to win an award.
Kymin Race _ 4 miles _ 5 January
Riverbank Rollick _ 9 miles _ 11 January
Forest of Dean Spring Trails _ 13.1 miles _ 22 March
Pentyrch Hill Race _ 6.8 miles _ 28 April tbc
Porthkerry 5 _ 5 miles _ 10 May
Rabbit Run _ 7.3 miles _ 13 June
Tintern Trot _ 6 miles _ 2 July
The Loop _ 6.2 miles _ 12 July
Machen Mountain Race _ 4 miles _ 31 August
Black Mountains trail race _ 9 miles _ 8 November


CROSS COUNTRY CHAMPIONSHIP
This championship comprises the 5 Gwent League fixtures and the Welsh Championship (which includes Masters Championship). Your best 5 scores count but you must run at least 4 races to be considered for an award.

NOTE: If you complete all five races within the Gwent League the Club will award you a much-coveted souvenir mug.

Gwent League 4 _ Chepstow Race Course _ 8 February
Welsh Cross Country Championships _ Pembrey, Carms _ 22 February
Gwent League 5 _ Singleton Park, Swansea _ 1 March
Gwent League 1 _ tbc _ 10/11 October
Gwent League 2 _ tbc _ 7/8 November
Gwent League 3 _ tbc _ 5/6 December

Edited by user 30 December 2019 17:55:39(UTC)  | Reason: Not specified

 5 users liked this post.
Paul Chapman on 06/11/2019(UTC), Jenny Martin on 07/11/2019(UTC), julie scholey on 07/11/2019(UTC), Mick McGeoch on 08/11/2019(UTC), David.E Williams on 14/11/2019(UTC)
Steve Chadwell Offline
#2 Posted : 08 December 2019 22:17:31(UTC)
Steve Chadwell

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 12/06/2018(UTC)
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Just looking through this and I see that the Rabbit Run date is wrong (may have been changed at some point?) - anyway, it's on the 20th and not the 13th and entries opened today.

Chad
 1 user liked this post.
julie scholey on 12/12/2019(UTC)
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