Les Croupiers Running Club Forum

Home | Results
Welcome Guest! To enable all features please Login or Register.

Notification

Icon
Error

jamesthebruce Offline
#1 Posted : 10 May 2014 11:31:47(UTC)
jamesthebruce

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
Posts: 906

Has liked: 851 post(s)
Likes received: 562 in 280 post(s)
Hello,

in an effort to get castles fit a few of us are doing the club 10, plus extra hills 6 times castle coch hill (well thats the plan anyway..)..

we will probably run 7-730 pace out to the castle , hill reps and back..

those planning on this include

alan davies,
dave coles

anyone else post here if interested..i will bring my gels as we will probably be running 15 miles in total..
Users browsing this topic
Guest
Forum Jump  
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.

Powered by YAF 1.9.6.1 | YAF © 2003-2024, Yet Another Forum.NET
This page was generated in 0.027 seconds.