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Mick McGeoch Offline
#1 Posted : 24 September 2014 17:23:32(UTC)
Mick McGeoch

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OK so we've gone soft on you for most of the year.
This started out a long run for a few hardened endurance athletes.
It's now a cult event!
And with the colder weather / endurance scene nearly upon us, you really have no excuse not to be there.
The company alone is worth getting out of bed!
Can you afford to miss it?
Matt Hopkins Offline
#2 Posted : 24 September 2014 19:27:53(UTC)
Matt Hopkins

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I'm looking for around 14 miles on Sunday, so I'm hoping to be there.
Dave Coles Offline
#3 Posted : 24 September 2014 19:53:29(UTC)
Dave Coles

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With 2 weeks till Budapest, 16m at 9.30 for me.
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Mick McGeoch on 24/09/2014(UTC)
Aine Kenny Offline
#4 Posted : 24 September 2014 20:48:59(UTC)
Aine Kenny

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I'm planning on doing 22 miles so I'll be there. Hope to get a few miles in beforehand by running from home.
Stephen Hitchen Offline
#5 Posted : 24 September 2014 22:11:23(UTC)
Stephen Hitchen

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A short 'long' run for me this week but hopefully be a regular soon to tick-over a cheeky 16 miler over the winter before marathon training starts.
Marcus Coles Offline
#6 Posted : 24 September 2014 23:05:54(UTC)
Marcus Coles

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I will be there at 9:30 too. With the Cardiff Half looming now, I will take it a bit easier and do 12 miles or so.
Lyndon Tudor Maisey Offline
#7 Posted : 25 September 2014 10:35:18(UTC)
Lyndon Tudor Maisey

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I was suposed to do 6 miles of hill work yesterday and the club 10 today but I think I have been hit with a virus or something and its hit me for six! I havent been ill for ages but there is loads about at the moment!

Better now than next week! I didn't train yesterday and im going to see how I feel later, I might do a short run. I'm hoping I will be fit to do an easy long run with you guys on Sunday fingers crossed.

I suppose cutting back on training wont hurt now provided im fit by the Half.Sad
David John Williams Offline
#8 Posted : 26 September 2014 15:47:13(UTC)
David John Williams

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I'll also join you on Sunday. See you at 9.30 am.
Michael H Davies Offline
#9 Posted : 27 September 2014 10:17:18(UTC)
Michael H Davies

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Hope to be there for the scenic route.
David.E Williams Offline
#10 Posted : 27 September 2014 16:46:33(UTC)
David.E Williams

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I'm hoping to be there also first real long run of the year, so haven't got a clue how far I'm going to get!
Simon Hazel
#11 Posted : 27 September 2014 17:52:10(UTC)
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I'll be there.

Cheers
David John Williams Offline
#12 Posted : 29 September 2014 12:34:34(UTC)
David John Williams

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Thanks everyone for yesterday.
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Aine Kenny on 29/09/2014(UTC)
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