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jamesthebruce Offline
#1 Posted : 25 November 2013 21:54:11(UTC)
jamesthebruce

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Anyone have any recommendations for the boxing day races..

Porthcawl 5 miler or http://porthcawllions.org.uk/

I cannot find much out about the glynneath 5 ?
www.glynneath5.co.uk/event_instructions.htm
Michael H Davies Offline
#2 Posted : 23 December 2013 16:19:51(UTC)
Michael H Davies

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Glynneath 5 starts at 11am and is about 1.5 miles from the registration, which in Glynneath town centre (entry on the day is possible). The race is on road with about 2.5 miles steady down hill and a climb back to the finish. It is usually well supported with many fancy dress runners. Max Boyce is usually the starter of the race. Ogi, Ogi, …..
The presentation ceremony after the race ...is like no other ….
Michael H Davies Offline
#3 Posted : 28 December 2013 13:51:10(UTC)
Michael H Davies

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A small group of members managed to escape the warm fireside and tackle the popular Glynneath 5 on Boxing Day. Conditions were good for running - if a little cool.

Oli Williams couldn't resist squeezing in another race and led our team home. He was ninth at the half way point but finished strongly up the climb to finish in 6th place in just over 27 min. Unfortunately, I haven't seen any of the results but other athletes included Mike Davies, Gerry Crispie, David McDonald, Ann James and Michelle Rivett.

Congratulations must go to David McDonald for a PB by over 2 minutes. Any others?
Andrew Sedgmond Offline
#4 Posted : 28 December 2013 16:10:35(UTC)
Andrew Sedgmond

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Porthcawl Lions 38 furlong run. Melissa Dando 31.34 Mel James 38.13
David McDonald Offline
#5 Posted : 02 January 2014 18:07:12(UTC)
David McDonald

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Glynneath 5 mile results are finally available:

http://www.rugbyrelics.c...results/2013-results.htm


7 415 Oliver Williams M 27 Les Croupiers R.C. 0 27.01
98 314 Michael Davies M 63 Les Croupiers R.C. 0 35.20
113 212 Gerry Crispie M 52 Les Croupiers R.C. 0 37.00
119 202 David McDonald M 45 Les Croupiers R.C. 0 37.25
141 47 Ann James F 64 Les Croupiers R.C. M&S 38.41
 3 users liked this post.
amanda thompson on 02/01/2014(UTC), Oli Williams on 02/01/2014(UTC), Michael H Davies on 03/01/2014(UTC)
Michael H Davies Offline
#6 Posted : 03 January 2014 21:20:19(UTC)
Michael H Davies

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One other:
Michelle Rivett 45:27
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