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Marcus Meyrick Offline
#1 Posted : 25 August 2022 20:49:42(UTC)
Marcus Meyrick

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 15/01/2014(UTC)
Posts: 575

Has liked: 602 post(s)
Likes received: 362 in 184 post(s)
Cardiff Running events CPR Help Needed

Hi all, this weekend sees the running of the Cardiff Pentath Run or the CPR.
It is a marathon split over 5 events, spanning 2 days.
Saturday:
9am: 5km
12:30: 10km
4.30: 4.5km XC

Sunday:
9am: Half Marathon (21.1km)
2pm: 1 Mile (1.6km)

It is a gruelling event and one that we need volunteers at to ensure all goes smoothly (other than the 5km which is run as part of parkrun.. no extra volunteers needed for that)

I am looking for helpers for each race. All of the races, other than the 5km will take place at Pontcanna Fields Spine Road and all volunteers will need to be on site 30 minutes before race start.

If you are available to help please let me know below what race you are available for.

The critical races are the 10k, XC and Half Marathon.

Thanks,
Marcus

Thanks already to Andrew Sedgmond, John Griffin and Kay Chapman who have already agreed to help out. If you ahev already agreed and I've forgotten please let me know!
Marcus Meyrick Offline
#2 Posted : 26 August 2022 19:28:46(UTC)
Marcus Meyrick

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 15/01/2014(UTC)
Posts: 575

Has liked: 602 post(s)
Likes received: 362 in 184 post(s)
Hi all. Thanks for hte following who have agreed to help us out on each of the races. If you are available I am still very short on the HM and could do with a few more for the 10k. Thanks. Saturday
10k: Race Start 12:30
Claire Jacobs
Kay Chapman
Andrew Sedgmond
John Griffin
Sarah McCarthy
Colin Williams
Julie Scholey
Kevin Fowler
Colin Crooks
Becky Swain



XC: Race Start 4:30
Claire Jacobs
Kay Chapman
Andrew Sedgmond
John Griffin
Peter Gillibrand
Ellie Clemence
Colin Williams
Louise Flynn
Vince Nazareth
Karen Ball
Phil Brett
Lindsay Clifford



Sunday
HM: 9am
Claire Jacobs
Kay Chapman
Andrew Sedgmond
John Griffin
Michelle Amblin
Lenny Sayers



1 mile:2pm
Claire Jacobs
Kay Chapman
Andrew Sedgmond
John Griffin
Sian Elizabeth
Lenny Sayers
Zoe Watson
Dom Watson
Lindsay Clifford
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