Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 07/09/2013(UTC)
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I already do a 16 mile run of my own after work around 5.30 on a Sunday. Lovely route and the weather has been decent for it. Ran it really well last time, but want to stick to that distance for a bit and very gradually extend it. The good news is I have negotiated a deal with my boss to enable me to get to the Park Run more often. I can come to work straight after it if we have the staff to cover it. I think it would be great even if it meant one a month, as currently I run it about 2 or three times a year! Sounds like you are going guns blazing this year. If you don't win first Vet I will be very surprised! 
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Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
Posts: 906
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thanks lyndon.. but not this year..
We are not saying what legs we have on the open forum.. its on the hidden part.. so its the leg that shall not be named..but i've no chance of being 1st vet on my leg..
i will keep up the training.. hills Friday ?
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