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Training
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New Posts Go to last post Foam Rollers
conditioning/training advice

Martin McClatchey , 04/07/2020 17:22:10(UTC)
2 1,129 Go to last post Jenny Martin Go to last post Go to first unread
14/07/2020 12:13:14(UTC)
New Posts Go to last post Fitness Workouts April 2020
Michael H Davies , 07/04/2020 10:48:09(UTC)
3 1,518 Go to last post Tracey Newman Go to last post Go to first unread
08/04/2020 18:38:41(UTC)
New Posts Go to last post Richard Self's post about importance of running & mental/physical health
copied from Facebook 17/03/20

Karen Chadwell , 17/03/2020 08:01:21(UTC)
2 1,500 Go to last post Michael H Davies Go to last post Go to first unread
18/03/2020 12:09:11(UTC)
New Posts Go to last post Richard Self's FB post about importance of running & mental/physical health
copied from Facebook 17/03/20

Karen Chadwell , 17/03/2020 07:58:28(UTC)
0 885 Go to last post Karen Chadwell Go to last post Go to first unread
17/03/2020 07:58:28(UTC)
New Posts Go to last post ******Club Sessions: Important Notice*******
Marcus Meyrick , 16/03/2020 22:14:39(UTC)
0 857 Go to last post Marcus Meyrick Go to last post Go to first unread
16/03/2020 22:14:39(UTC)
New Posts Go to last post Club sessions & non-essential travel
Training

Mick McGeoch , 16/03/2020 18:41:12(UTC)
2 1,167 Go to last post Alan S Mason Go to last post Go to first unread
16/03/2020 19:39:16(UTC)
New Posts Go to last post Tuesday 17 March - 6.30PM - Bute Park
Training

Mick McGeoch , 15/03/2020 16:54:44(UTC)
0 842 Go to last post Mick McGeoch Go to last post Go to first unread
15/03/2020 16:54:44(UTC)
New Posts Go to last post Cafee Castan - 9.30AM - Sunday 15 March
Training

Mick McGeoch , 14/03/2020 13:02:49(UTC)
1 1,047 Go to last post Dave Coles Go to last post Go to first unread
14/03/2020 18:01:00(UTC)
New Posts Go to last post Tuesday 10th March
Training

Mick McGeoch , 09/03/2020 11:25:46(UTC)
0 777 Go to last post Mick McGeoch Go to last post Go to first unread
09/03/2020 11:25:46(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 8 March
Training

Mick McGeoch , 07/03/2020 13:35:17(UTC)
1 1,494 Go to last post David.E Williams Go to last post Go to first unread
07/03/2020 17:04:33(UTC)
New Posts Go to last post ** NEW THURSDAY WINTER ROUTES - PLEASE CHECK**
Amended October 2019

Phil Cook , 16/10/2019 16:51:02(UTC)
7 2,882 Go to last post Martin McClatchey Go to last post Go to first unread
05/03/2020 14:30:36(UTC)
New Posts Go to last post Tuesday 3rd March 2020
Training

Mick McGeoch , 02/03/2020 20:50:34(UTC)
2 1,065 Go to last post Michael H Davies Go to last post Go to first unread
03/03/2020 21:51:53(UTC)
New Posts Go to last post Tuesday 25 February 2020
Training

Mick McGeoch , 24/02/2020 19:27:13(UTC)
0 833 Go to last post Mick McGeoch Go to last post Go to first unread
24/02/2020 19:27:13(UTC)
New Posts Go to last post Tuesday 18 February
Training

Mick McGeoch , 17/02/2020 17:41:51(UTC)
1 1,233 Go to last post Steve Chadwell Go to last post Go to first unread
18/02/2020 11:42:52(UTC)
New Posts Go to last post Tuesday 11th February, 2020
Training

Mick McGeoch , 10/02/2020 13:05:24(UTC)
3 1,227 Go to last post David.E Williams Go to last post Go to first unread
12/02/2020 17:32:28(UTC)
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