|
Long Run 09 Mar. 14
Matt Hopkins
,
08/03/2014 14:03:56(UTC)
|
2
|
1,748
|
Matt Hopkins
09/03/2014 08:42:28(UTC)
|
|
|
Sunday Group Run - 23rd February
Phil Cook
,
16/02/2014 23:03:50(UTC)
|
18
|
5,700
|
Dave Coles
28/02/2014 13:20:34(UTC)
|
|
|
Date of next Sunday club run
Announcement 16/1
[+1]
Gerry Crispie
,
17/01/2014 13:10:10(UTC)
|
41
|
12,336
|
alan mann
20/02/2014 23:15:02(UTC)
|
|
|
Thursday night head-torch run anyone?
tim osullivan
tim o'sullivan
,
28/01/2014 21:58:40(UTC)
|
12
|
4,095
|
jamesthebruce
06/02/2014 17:08:38(UTC)
|
|
|
Thursday Night training
session for 6.2
Carol Rees
,
05/02/2014 19:28:50(UTC)
|
1
|
1,477
|
Phil Cook
06/02/2014 13:04:08(UTC)
|
|
|
World Class Training Schedules
List of examples
Short Circuit (Howard Kent)
,
13/09/2013 16:59:09(UTC)
|
1
|
1,686
|
Short Circuit (Howard Kent)
28/01/2014 16:50:13(UTC)
|
|
|
Change of Venue for Hill Session on 27th Jan Onwards
David McDonald
,
24/01/2014 15:06:04(UTC)
|
4
|
2,194
|
Gerry Crispie
27/01/2014 22:40:35(UTC)
|
|
|
Club Run, 23 January 2014
Michael H Davies
,
22/01/2014 21:17:05(UTC)
|
2
|
1,640
|
tim o'sullivan
24/01/2014 13:59:07(UTC)
|
|
|
Mon 27 Jan - descending sets?
Expanation please
Guest
,
23/01/2014 13:32:43(UTC)
|
0
|
1,133
|
Guest
23/01/2014 13:32:43(UTC)
|
|
|
asthma advice?
Has anybody got any advice to share on training and dealing with asthma?
Lyndon Tudor Maisey
,
24/11/2013 11:55:17(UTC)
|
2
|
1,762
|
Lyndon Tudor Maisey
18/01/2014 15:51:37(UTC)
|
|
|
Club Run, 16th January 2014
Michael H Davies
,
15/01/2014 22:05:28(UTC)
|
2
|
1,686
|
Michael H Davies
17/01/2014 10:18:47(UTC)
|
|
|
Newbie to Club Run tonight (16/01)
Marcus Meyrick
,
16/01/2014 09:58:56(UTC)
|
3
|
1,850
|
Marcus Meyrick
16/01/2014 12:19:45(UTC)
|
|
|
Faster through fasting
Guest
,
14/01/2014 17:23:07(UTC)
|
4
|
2,562
|
tim o'sullivan
14/01/2014 23:45:24(UTC)
|
|
|
Advice on how to run a sub 14 min 5k
Jerome Edwards
,
10/08/2013 20:10:45(UTC)
|
57
|
20,603
|
Guest
14/01/2014 15:50:10(UTC)
|
|
|
Thursday, 9th January 2014
[+1]
Michael H Davies
,
08/01/2014 10:47:23(UTC)
|
0
|
1,206
|
Michael H Davies
08/01/2014 10:47:23(UTC)
|
|
Guest
|
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