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New Posts Go to last post Cafe Castan 9.30 Sunday
Dave Coles , 08/02/2020 16:18:22(UTC) 		5 1,453 Go to last post Dave Coles Go to last post Go to first unread
09/02/2020 22:02:59(UTC)
New Posts Go to last post Tuesday 4th February - 6.30PM Gabalfa Road
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Mick McGeoch , 03/02/2020 19:03:22(UTC) 		2 1,048 Go to last post David.E Williams Go to last post Go to first unread
04/02/2020 19:44:47(UTC)
New Posts Go to last post Tuesday 28 January - 6.30 PM - Gabalfa Road
Training
Mick McGeoch , 27/01/2020 17:32:50(UTC) 		0 866 Go to last post Mick McGeoch Go to last post Go to first unread
27/01/2020 17:32:50(UTC)
New Posts Go to last post Tuesday 21 January 2020 - 6.30 PM
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Mick McGeoch , 20/01/2020 17:07:48(UTC) 		0 798 Go to last post Mick McGeoch Go to last post Go to first unread
20/01/2020 17:07:48(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 19 January
Training
Mick McGeoch , 18/01/2020 13:09:39(UTC) 		6 1,699 Go to last post Claire Bruce Go to last post Go to first unread
19/01/2020 11:31:42(UTC)
New Posts Go to last post Tuesday 14th January
Training
Mick McGeoch , 13/01/2020 12:26:16(UTC) 		0 789 Go to last post Mick McGeoch Go to last post Go to first unread
13/01/2020 12:26:16(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 12 January
Training
Mick McGeoch , 11/01/2020 12:57:43(UTC) 		0 852 Go to last post Mick McGeoch Go to last post Go to first unread
11/01/2020 12:57:43(UTC)
New Posts Go to last post Tuesday 7 January 2020
Training
Mick McGeoch , 06/01/2020 17:24:09(UTC) 		0 766 Go to last post Mick McGeoch Go to last post Go to first unread
06/01/2020 17:24:09(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 5 January 2020
Training
Mick McGeoch , 03/01/2020 18:28:14(UTC) 		1 983 Go to last post Martin McClatchey Go to last post Go to first unread
04/01/2020 22:04:19(UTC)
New Posts Go to last post Cafe Castan 9.30AM - Sunday 22 December
Training
Mick McGeoch , 21/12/2019 14:03:21(UTC) 		0 778 Go to last post Mick McGeoch Go to last post Go to first unread
21/12/2019 14:03:21(UTC)
New Posts Go to last post Tuesday 17 December - 6.30 - Gabalfa Road
Training
Mick McGeoch , 16/12/2019 12:57:08(UTC) 		0 927 Go to last post Mick McGeoch Go to last post Go to first unread
16/12/2019 12:57:08(UTC)
New Posts Go to last post Cafe Castan - 9.30AM - Sunday 15 December
Training
Mick McGeoch , 14/12/2019 14:20:16(UTC) 		0 911 Go to last post Mick McGeoch Go to last post Go to first unread
14/12/2019 14:20:16(UTC)
New Posts Go to last post Tuesday 10 December
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Mick McGeoch , 09/12/2019 13:12:29(UTC) 		1 1,135 Go to last post Mick McGeoch Go to last post Go to first unread
10/12/2019 21:35:02(UTC)
New Posts Go to last post Cafe Castan run
Alan S Mason , 06/12/2019 21:30:44(UTC) 		3 1,381 Go to last post Alan S Mason Go to last post Go to first unread
07/12/2019 19:48:17(UTC)
New Posts Go to last post Pacing at Blackweir parkrun - Saturday 7 December
Training
Mick McGeoch , 06/12/2019 15:54:54(UTC) 		0 856 Go to last post Mick McGeoch Go to last post Go to first unread
06/12/2019 15:54:54(UTC)
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