Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Sally Pugsley FSEN 

 
PBs
Mile 05:48
5k 20:13
10k 43:20
Half marathon 1:40:38
Marathon
Annual Bests201820192020
5 km21:5820:1320:30
10 km43:5743:20
Half marathon1:40:38
Mile05:48
4 miles27:48
3 miles20:16
2 miles13:08
10 miles1:16:18
Race Distance Time Position Date Full Results
Trelai Park parkrun 1 5 km 29:42 60 07 Mar 2020 Results
Cwmbran parkrun 187 5 km 24:08 18 29 Feb 2020 Results
Cassiobury parkrun 268 5 km 22:08 51 15 Feb 2020 Results
Cardiff parkrun 636 5 km 20:49 74 01 Feb 2020 Results
Winter Speedway 10K 10 km 43:20 173 19 Jan 2020 Results
Tremorfa parkrun 12 5 km 21:49 13 11 Jan 2020 Results
Cardiff parkrun 631 5 km 20:30 65 01 Jan 2020 Results
Riverfront parkrun 155 5 km 28:02 229 01 Jan 2020 Results
Pontypridd parkrun 292 5 km 20:37 23 28 Dec 2019 Results
Porthcawl Lions Boxing Day Fun Run km 30:28 38 26 Dec 2019 Results
Cardiff parkrun 627 5 km 21:21 47 14 Dec 2019 Results
Aberbeeg parkrun 54 5 km 20:41 2 07 Dec 2019 Results
Porthcawl parkrun 340 5 km 21:13 17 09 Nov 2019 Results
Minehead parkrun 166 5 km 21:19 4 02 Nov 2019 Results
Cardiff parkrun 618 5 km 20:13 47 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:40:38 2134 06 Oct 2019 Results
Woolacombe Dunes parkrun 42 5 km 25:26 19 28 Sep 2019 Results
Swansea Bay 10K 10 km 44:58 362 22 Sep 2019 Results
Butetown 1 Mile Race - Elite Race 1 miles 05:48 27 25 Aug 2019 Results
Riverfront parkrun 135 5 km 21:01 20 24 Aug 2019 Results
Porthcawl parkrun 328 5 km 21:11 23 17 Aug 2019 Results
Summer Sizzler 5 km 20:14 44 07 Aug 2019 Results
Barry Island 10k 10 km 44:05 202 04 Aug 2019 Results
Race of Truth 5k 5 km 20:47 15 31 Jul 2019 Results
Maesteg parkrun 99 5 km 21:08 8 20 Jul 2019 Results
The Chase 5k 5 km 20:38 9 17 Jul 2019 Results
Porthcawl 10k 10 km 43:57 230 07 Jul 2019 Results
Cardiff Summer Series 4 Mile 4 miles 27:48 31 05 Jul 2019 Results
Newport parkrun 431 5 km 21:50 18 29 Jun 2019 Results
SSAFA 5k Race 2 5 km 20:52 104 19 Jun 2019 Results
Cardiff Summer Series 3 Mile 3 miles 20:16 30 14 Jun 2019 Results
Cardiff Summer Series 2 Mile 2 miles 13:08 46 31 May 2019 Results
Porthcawl parkrun 317 5 km 21:25 53 25 May 2019 Results
Cardiff parkrun 597 5 km 21:22 78 18 May 2019 Results
Penallta parkrun 198 5 km 21:34 14 11 May 2019 Results
Cardiff 5k Race For Victory 5 km 21:15 278 05 May 2019 Results
Cardiff Summer Series 1 Mile 1 miles 06:12 41 03 May 2019 Results
Porthcawl parkrun 313 5 km 24:42 160 20 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 46:18 641 31 Mar 2019 Results
Porthcawl parkrun 310 5 km 32:44 331 30 Mar 2019 Results
Barnstaple parkrun 320 5 km 23:03 29 09 Mar 2019 Results
Colby parkrun 241 5 km 22:50 12 02 Mar 2019 Results
Porthcawl parkrun 304 5 km 21:29 40 16 Feb 2019 Results
Grangemoor parkrun 167 5 km 21:46 22 26 Jan 2019 Results
Handicap 10 10 miles 1:16:18 48 20 Jan 2019 Results
Porthcawl parkrun 300 5 km 34:36 399 19 Jan 2019 Results
Cardiff parkrun 578 5 km 22:06 129 05 Jan 2019 Results
Porthcawl parkrun 297 5 km 22:51 87 29 Dec 2018 Results
Didcot parkrun 190 5 km 22:15 20 01 Dec 2018 Results
Cardiff parkrun 568 5 km 21:58 103 10 Nov 2018 Results
Roundhay parkrun 393 5 km 25:11 94 03 Nov 2018 Results
Pontypridd parkrun 235 5 km 22:05 27 27 Oct 2018 Results
Found 52 results for this runner.

Runners: 1284   Races: 9982   Results: 76076