Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Year: Distance: Type: Sex: Category: Terrain:
Rank Name Category Race Time
1 Chris Discombe M SEN Welsh 5k Championships 2011 Men (07 May 2011) 14:57
1 Ciaran Lewis M SEN Podium 5K - Home Nations Male (12 Aug 2023) 14:57
3 Elliot Richards M SEN Bristol Track Club Race Day 5K (07 Apr 2023) 15:02
4 David John Williams M V35 Cardiff Sunset 5k Men (18 Sep 2020) 15:14
5 Oliver Williams M SEN Cardiff parkrun 499 (08 Jul 2017) 15:21
6 Tomos Whitmarsh-Knight M SEN Podium 5K - A Race (12 Aug 2023) 15:24
7 Dylan Nazareth M SEN SSAFA 5k Race 3 (27 Jul 2022) 15:25
8 Hallam Girardet M SEN Podium 5K - A Race (12 Aug 2023) 15:26
9 Christian Cobbold M V35 Brisbane Road Runners Club 5km Championships (22 Oct 2006) 15:27
10 Matthew Verran M SEN Podium 5k (03 Apr 2021) 15:28
11 Tesfaledet Goitom M SEN Cardiff parkrun 397 (22 Aug 2015) 15:30
11 Owain Morris M SEN SSAFA 5k Race 3 (27 Jul 2022) 15:30
13 Julian Baker M V35 SSAFA 5k #1 (24 May 2006) 15:31
14 Richard Jackson-Hookins M V35 Cardiff parkrun 615 (21 Sep 2019) 15:33
15 Stephen Paterson M V35 Cardiff parkrun 348 (27 Sep 2014) 15:36
16 Jerome Edwards M V40 Cardiff parkrun 487 (15 Apr 2017) 15:38
17 Graham Breen M V35 Cardiff parkrun 260 (02 Feb 2013) 15:48
17 Stephen Pierce M SEN Cardiff 5k Race For Victory (01 May 2022) 15:48
19 Tadhgh Keating M SEN South West PB Series 5K Race 1 (01 Jun 2022) 15:49
19 Philip Hambleton M V35 Podium 5K - A Race (12 Aug 2023) 15:49
21 Huw Evans M V40 Cardiff parkrun 290 (31 Aug 2013) 15:52
22 Vaughan Edwards M V45 Cardiff 5k Race For Victory (30 Apr 2023) 15:53
23 Carl Eldred M SEN SSAFA 5k Race 1 (24 May 2023) 15:55
24 Alex Price M SEN Reunion 5k Race B (15 May 2021) 15:56
25 Edward Donovan M SEN Cardiff parkrun 290 (31 Aug 2013) 15:57
25 Chris Pristavec M SEN SSAFA 2012 Race 1 (16 May 2012) 15:57
27 Glyn Fletcher M V35 Cardiff parkrun 520 (02 Dec 2017) 15:59
28 Tom Flitcroft M SEN Podium 5K - A Race (12 Aug 2023) 16:00
29 Ben Kennedy M SEN SSAFA 5k Race 3 (26 Jul 2023) 16:01
30 Charles Davis M SEN SSAFA 5k Race 3 (27 Jul 2022) 16:02
31 Douglas Nicholls M V35 Nos Galan Elite Race (31 Dec 2018) 16:03
32 Stuart Crees M SEN SSAFA Race 3 (21 Jul 2010) 16:04
32 Chris Millington M SEN Cardiff parkrun 445 (09 Jul 2016) 16:04
34 Alexander Fritsch M SEN Merthyr Mawr Lane 5k (30 May 2007) 16:05
35 Martin Rees M V60 Summer Sizzler (06 Aug 2014) 16:06
36 Lee Aherne M V40 Cardiff Parkrun 12 (03 May 2008) 16:08
37 Phil Cook M V40 Cardiff parkrun 159 (19 Mar 2011) 16:09
38 George Collinson M SEN Cardiff 5k Race For Victory (30 Apr 2023) 16:10
39 Owain Zerilli M SEN Asics Home Nations 5k Race 2 (20 Aug 2022) 16:11
40 Richard Baker M V45 Summer Sizzler (02 Aug 2017) 16:13
41 Rob Sage M V35 Cardiff parkrun 271 (20 Apr 2013) 16:14
42 David Rees M Unknown Cardiff parkrun 251 (15 Dec 2012) 16:16
42 Richard Bullen M V45 SSAFA 5k #1 (21 May 2008) 16:16
44 Tom Jeffery M SEN Aztec West Fast 5K Winter Series Race 5 (23 Feb 2016) 16:17
44 Mark Palser M SEN Cardiff Parkrun 117 (22 May 2010) 16:17
46 Nick Tulp M SEN SSAFA Race 2 (22 Jun 2016) 16:19
46 Reuben Keating M SEN SSAFA 5k Race 3 (27 Jul 2022) 16:19
48 Richard Ross M V45 SSAFA 5k Race 3 (24 Jul 2019) 16:20
48 David Lawson M SEN Cardiff 5k Race For Victory (05 May 2019) 16:20
50 Gareth Thomas M V40 Carmarthen Mayors 5k (17 Apr 2006) 16:23
51 Jack Reddaway M SEN SSAFA 5k Race 1 (24 May 2023) 16:24
51 Arwel Evans M SEN Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 16:24
51 John Morris M V40 Cardiff 5k Race for Victory (29 Aug 2021) 16:24
54 Nick Dukes M SEN Cardiff Parkrun 111 (10 Apr 2010) 16:27
54 Ryan Holt M SEN Podium 5K - A Race (12 Aug 2023) 16:27
56 Calum Cheshire M SEN Cardiff Parkrun 67 (23 May 2009) 16:29
56 Victor Vinyals M V35 Cardiff Parkrun 83 (12 Sep 2009) 16:29
58 Richard Wilder M V35 Cardiff Parkrun 51 (31 Jan 2009) 16:30
59 Alaw Evans F SEN Cardiff 5k Race for Victory (29 Aug 2021) 16:33
60 Mike Lewis M V40 Cardiff Parkrun 26 (09 Aug 2008) 16:36
60 David J Williams M V35 Cardiff Parkrun 81 (29 Aug 2009) 16:36
62 Mike Erskine M SEN Summer Sizzler (07 Aug 2019) 16:37
63 Ian Southwell M V40 Cardiff 5k Race For Victory (30 Apr 2023) 16:39
64 David Craig M V45 SSAFA 5k Race 1 (18 May 2022) 16:41
65 Alex Hirst M SEN Cardiff parkrun 461 (29 Oct 2016) 16:42
65 Phil George M V35 Cardiff Parkrun 110 (03 Apr 2010) 16:42
65 James Nunn M V35 Cardiff parkrun 385 (30 May 2015) 16:42
68 Ian Withers M SEN Cardiff parkrun 185 (17 Sep 2011) 16:43
69 Jamie Nutt M SEN SSAFA 5 km (20 May 2009) 16:45
70 Matthew Hurford M V40 Cardiff parkrun 488 (22 Apr 2017) 16:46
70 Aled Hughes M V40 Cardiff parkrun 585 (23 Feb 2019) 16:46
72 Lyndon Tudor-Maisey M V40 Cardiff parkrun 488 (22 Apr 2017) 16:47
72 Matthew Hall M SEN Mid Cheshire 5k (25 Aug 2023) 16:47
74 Tamara Beach F SEN Cardiff parkrun 586 (02 Mar 2019) 16:48
75 Alun Williams M SEN SSAFA 5k #1 (24 May 2006) 16:50
76 Lewis Roberts M SEN The Chase 5k (05 Sep 2018) 16:52
77 Dave James M V50 Cardiff parkrun 238 (15 Sep 2012) 16:54
78 Nathan Christoforato M V35 SSAFA 5k Race 1 (24 May 2023) 16:57
79 Jessica Parry-Williams F SEN Cardiff parkrun 291 (07 Sep 2013) 16:58
80 Darragh Hanley-Crofts M SEN SSAFA 5k Race 1 (24 May 2023) 16:59
81 Richard Crawford M V55 Cardiff Parkrun 88 (17 Oct 2009) 17:00
82 Ake Fagereng M V35 Cardiff parkrun 584 (16 Feb 2019) 17:01
83 Mark Finlayson M V35 Cardiff parkrun 275 (18 May 2013) 17:03
83 Daniel Harris M SEN Cheltenham parkrun 25 (10 Aug 2013) 17:03
85 Stuart Wadlow M V35 Blackweir Blast (31 Aug 2013) 17:04
85 Gareth Morgan M SEN Cardiff Parkrun 1 (16 Feb 2008) 17:04
85 Steve Speirs M V45 Cardiff parkrun 402 (26 Sep 2015) 17:04
85 Emyr Morgan M V45 Cardiff Race for Victory (30 Apr 2017) 17:04
89 Trystan Daniels M SEN SSAFA 5k Race 1 (24 May 2023) 17:06
90 Martin Williams M V45 Cardiff parkrun 281 (29 Jun 2013) 17:09
91 Mark Cason M V40 Cardiff Parkrun 56 (07 Mar 2009) 17:10
92 Matthew Parkes M SEN Merthyr Mawr 5K (28 May 2014) 17:12
93 Edward Davies M SEN Summer Sizzler (02 Aug 2023) 17:13
94 Sandy Johnston M V55 St David\s Day 5k (02 Mar 2008) 17:17
94 David Stanton M SEN Cardiff parkrun 596 (11 May 2019) 17:17
96 Gary Brown M V40 Summer Sizzler (02 Aug 2023) 17:19
96 Paul Francis M V45 SSAFA 5k Race 1 (24 May 2023) 17:19
98 Alun Jones M V40 Cardiff parkrun 305 (14 Dec 2013) 17:21
98 Paul Morton M V40 SSAFA 5k Race 3 (27 Jul 2022) 17:21
100 Scott Browne M V40 Cardiff Race For Victory (06 May 2018) 17:22
101 Matt Townsend M V35 Cardiff Parkrun 4 (08 Mar 2008) 17:24
101 Stuart McIlroy M V35 SSAFA 5k #1 (19 May 2010) 17:24
103 Duncan McLauchlan M V40 Welsh Athletics 5k Series - Event 2 (Men) (04 Jul 2021) 17:25
103 Gabrielius Stuokus M SEN Cardiff Race For Victory (06 May 2018) 17:25
105 Andrew Blair M V50 SSAFA Race 1 (18 May 2016) 17:27
105 Gareth Lynch M V35 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 17:27
107 Mick McGeoch M V50 SSAFA 5k #2 (20 Jun 2007) 17:29
108 Rhys Pippard M SEN Cardiff 5k Race For Victory (05 May 2019) 17:30
109 Mark Joyce M V40 Cardiff parkrun 401 (19 Sep 2015) 17:31
109 Scott Howell M V50 Cardiff parkrun 160 (26 Mar 2011) 17:31
109 Ryan Pugsley M SEN SSAFA 5k Race 2 (28 Jun 2023) 17:31
112 Matthew Govier M V45 Cardiff parkrun 611 (24 Aug 2019) 17:32
113 Brian Dias M SEN Cardiff parkrun 442 (18 Jun 2016) 17:34
114 Andy Cleves M SEN SSAFA 5k #1 (24 May 2006) 17:37
114 David Headon M V45 Cardiff Parkrun 110 (03 Apr 2010) 17:37
114 Dave Thomas M SEN Cardiff 5k Race For Victory (01 May 2022) 17:37
117 Brian Richardson M V50 Cardiff parkrun 277 (01 Jun 2013) 17:38
117 Ian Bound M SEN SSAFA 5k #1 (23 May 2007) 17:38
117 Matthew Pryor M V40 Nos Galan Elite Race (31 Dec 2018) 17:38
120 Peter Kellam M V40 SSAFA 5k #2 (21 Jun 2006) 17:39
120 John Sutherland M Unknown Cardiff parkrun 166 (07 May 2011) 17:39
122 Laurent Bono M SEN Cardiff Race For Victory (06 May 2018) 17:40
122 Tim Lewis M SEN Welsh 5k Championships Men (01 Aug 2015) 17:40
122 Alun Davies M SEN Cardiff Race for Victory (01 May 2016) 17:40
125 Matthew Hopkins M SEN Summer Sizzler (07 Aug 2013) 17:41
126 Michael Riley M V45 SSAFA 5k Race 3 (26 Jul 2023) 17:42
126 Rob Jones M V45 SSAFA 5k #1 (21 May 2008) 17:42
126 Mick Tabor M V50 SSAFA 5k #2 (20 Jun 2007) 17:42
129 Nick Mahoney M SEN SSAFA Race 2 (24 Jun 2015) 17:43
130 Keith Davies M V35 SSAFA 5k #2 (21 Jun 2006) 17:44
131 Richard Self M V45 Cardiff parkrun 166 (07 May 2011) 17:46
132 Josh Dixon M SEN Cardiff parkrun 572 (08 Dec 2018) 17:47
133 Steffen Scholz M V40 Cardiff parkrun 136 (02 Oct 2010) 17:48
133 Michael Morgan M V35 Llanelli Coast parkrun 145 (26 Oct 2019) 17:48
133 Colin Williams M V55 Cardiff 5k Race For Victory (30 Apr 2023) 17:48
136 David Coles M V45 Cardiff Parkrun 87 (10 Oct 2009) 17:49
136 Adrien Grubb M SEN SSAFA 5k Race 1 (24 May 2023) 17:49
138 John Craven M V35 Cardiff parkrun 458 (08 Oct 2016) 17:53
139 Rob Scott M V35 SSAFA Race 2 (23 Jun 2010) 17:55
140 Jack Pugsley M SEN Cassiobury parkrun 268 (15 Feb 2020) 17:56
141 Carys Hughes F SEN Cardiff Race for Victory (01 May 2016) 17:57
142 Louise Flynn F V35 Bristol Track Club Race Day 5K (07 Apr 2023) 17:58
143 Mark Evans M V35 Aztec West Winter Series Race 6 (28 Mar 2017) 17:59
144 Ben Farag M V45 Merthyr Mawr Lane 5k (01 Jun 2011) 18:00
144 David Proud M V45 Cardiff parkrun 370 (14 Feb 2015) 18:00
146 Julian Carter M V35 SSAFA 5k #2 (21 Jun 2006) 18:01
147 Marc Tilley M SEN Cardiff Race for Victory (01 May 2016) 18:02
148 Paul Coker M V50 Cardiff Parkrun 17 (07 Jun 2008) 18:04
149 Barry Johnston M V50 Cancer Care Cymru Canter 5k (21 May 2006) 18:06
149 Graham Schultz M V35 Summer Sizzler (06 Aug 2014) 18:06
151 Vincent Nazareth M V55 Cardiff parkrun 488 (22 Apr 2017) 18:07
151 Alvils Berzinskis M V45 Cardiff parkrun 657 (11 Dec 2021) 18:07
153 Matthew Green M SEN Summer Sizzler (02 Aug 2023) 18:08
154 Dylan Owen M V40 SSAFA 5k #1 (21 May 2008) 18:09
155 Tim Pengilley M SEN British Military Fitness 5K (18 Mar 2007) 18:10
156 Stephen Campbell M SEN Race of Truth 5k (17 Aug 2023) 18:13
157 Nick Rees M V50 Merthyr Mawr 5k (27 May 2009) 18:14
157 Brian Paynter M V45 Cardiff parkrun 490 (06 May 2017) 18:14
159 Katie Beecher F V35 SSAFA Race 2 (24 Jun 2015) 18:15
159 Nicholas Doyle M SEN Bristol Track Club Race Day 5K (07 Apr 2023) 18:15
161 Elio Lepore M V55 Summer Sizzler (07 Aug 2013) 18:17
162 Jeffrey Cox M V50 Cardiff parkrun 334 (21 Jun 2014) 18:18
162 Martin Pinnell M V50 St David\s Day 5k (02 Mar 2008) 18:18
164 Adam Morton M SEN SSAFA 5 km (20 May 2009) 18:19
164 Owen Davies M V35 SSAFA 5k Race 3 (26 Jul 2023) 18:19
166 Gareth Logan M V35 Bristol Track Club Race Day 5K (07 Apr 2023) 18:20
166 Clive Osmond M V45 St David\s Day 5k (02 Mar 2008) 18:20
168 Eero Keranen M V50 Cardiff Parkrun 72 (27 Jun 2009) 18:21
169 James Bruce M V35 Cardiff parkrun 151 (22 Jan 2011) 18:22
170 Ian Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 18:23
170 Mike Murphy M V55 Summer Sizzler (07 Aug 2013) 18:23
172 Jerry Cleall-Harding M V50 SSAFA 5k #2 (20 Jun 2007) 18:26
173 Daniel Luffman M V45 Cardiff parkrun 543 (12 May 2018) 18:27
174 Peter Turnbull M V50 Merthyr Mawr 5K (01 Jun 2016) 18:29
174 Brian Kerry M Unknown Cardiff Parkrun 111 (10 Apr 2010) 18:29
174 Helen Oliver F SEN SSAFA 5k Race 3 (27 Jul 2022) 18:29
177 Ben Pitman M SEN Cardiff Parkrun 68 (30 May 2009) 18:31
178 Ruth Tyler F SEN Cardiff Parkrun 110 (03 Apr 2010) 18:33
178 Angharad Mair F V55 Cardiff 486 (08 Apr 2017) 18:33
178 Ben Hooper M SEN SSAFA 5k Race 1 (24 May 2023) 18:33
181 Andrew Russell M V35 Cardiff parkrun 177 (23 Jul 2011) 18:34
181 John O'Shea M V55 Cardiff parkrun 185 (17 Sep 2011) 18:34
181 Greg Roberts M V35 Cardiff parkrun 346 (13 Sep 2014) 18:34
181 Amy Griffiths F SEN SSAFA 5k Race 3 (27 Jul 2022) 18:34
185 Ian Wang M V35 Cardiff parkrun 323 (05 Apr 2014) 18:35
185 Nathaniel Palmer M V50 Cardiff 5k Race for Victory (29 Aug 2021) 18:35
185 John Diffey M V40 SSAFA 5k #2 (21 Jun 2006) 18:35
185 Neema Mal M SEN SSAFA 1 (21 May 2014) 18:35
185 Claire Bruce F V35 Cardiff parkrun 325 (19 Apr 2014) 18:35
185 Philip Hodge M V55 Cardiff 5k Race For Victory (01 May 2022) 18:35
191 James Horner M V40 Cardiff parkrun 648 (02 Oct 2021) 18:36
192 Gareth Morgan M V45 Cardiff 5k Race For Victory (01 May 2022) 18:37
192 Sean Price M V55 Cardiff parkrun 655 (20 Nov 2021) 18:37
194 Matthew Hooper M SEN SSAFA Race 2 (24 Jun 2015) 18:38
195 Gerry Crispie M V45 Cardiff Parkrun 26 (09 Aug 2008) 18:39
195 Tom Gwynne-Harris M V35 Summer Sizzler (02 Aug 2023) 18:39
195 Richard Holmes M SEN Cardiff parkrun 427 (05 Mar 2016) 18:39
198 Ruth Davies F SEN SSAFA 5k #2 (21 Jun 2006) 18:40
199 Alice Johnston F SEN Cardiff parkrun 631 (01 Jan 2020) 18:41
200 Paulo Simoes M SEN Cardiff Parkrun 71 (20 Jun 2009) 18:42
201 Howard Owen M SEN Cardiff parkrun 370 (14 Feb 2015) 18:43
201 Sean Smith M V40 Cardiff parkrun 139 (23 Oct 2010) 18:43
203 Jen Coleman F V35 Peterborough parkrun 9 (28 Sep 2013) 18:45
204 Scott Hemmens M SEN Cardiff Parkrun 110 (03 Apr 2010) 18:46
205 Gareth John M V45 Cardiff parkrun 544 (19 May 2018) 18:50
205 Shayne Sawyers M V35 Les Croupiers 5k Time Trial (20 Aug 2009) 18:50
207 Marcus Coles M V40 Cardiff parkrun 284 (20 Jul 2013) 18:52
208 Simon Nurse M V35 SSAFA 5k #1 (23 May 2007) 18:53
208 Libby Crees F V40 Cardiff parkrun 223 (02 Jun 2012) 18:53
208 Marcus Meyrick M V45 Cardiff parkrun 460 (22 Oct 2016) 18:53
211 Andrew Davidson M SEN Cardiff parkrun 374 (14 Mar 2015) 18:54
212 Richard Boon M V45 Merthyr Mawr Lane 5k (31 May 2006) 18:55
213 Angela Leck F V35 Summer Sizzler (05 Aug 2015) 18:56
214 Gary Howgate M V40 Cardiff parkrun 294 (28 Sep 2013) 18:57
214 John Magee M V35 SSAFA 5K Race 1 (22 May 2013) 18:57
214 Gafin Griffiths M SEN Cardiff parkrun 315 (08 Feb 2014) 18:57
214 Daryl Beggs M V35 Cardiff Race For Victory (06 May 2018) 18:57
218 Ed Morris M SEN Cardiff Race for Victory (01 May 2016) 18:59
219 Gethin Parker M V35 SSAFA Race 1 (20 May 2015) 19:01
220 Wayne Humphreys M V45 Summer Sizzler (02 Aug 2023) 19:02
220 Kelvin Sullivan M V50 SSAFA 5k #1 (24 May 2006) 19:02
220 Rob Evans M V60 Cardiff parkrun 403 (03 Oct 2015) 19:02
220 Peter Tully M SEN LCRC 5k TT (30 Jul 2021) 19:02
220 Alexander Capleton M V40 Cardiff parkrun 360 (20 Dec 2014) 19:02
225 Paul Morris M V50 Cardiff parkrun 168 (22 May 2011) 19:03
226 Wouter Poortinga M V35 SSAFA 5k #1 (21 May 2008) 19:04
226 Shaun Farbon M SEN Cardiff parkrun 465 (26 Nov 2016) 19:04
226 Stephen Hughes M SEN Cardiff 5k Race For Victory (30 Apr 2023) 19:04
229 Brendan Jones M V40 Cardiff parkrun 188 (08 Oct 2011) 19:06
230 Lenny Sayers M V40 LCRC 5k TT (30 Jul 2021) 19:07
231 Shaun Connor M V35 Basingstoke Parkrun 34 (28 Feb 2009) 19:08
232 Rory McDermott M SEN Cardiff 5k Race For Victory (01 May 2022) 19:09
233 Graeme Donnan M V50 SSAFA 5k #1 (24 May 2006) 19:10
233 Adam Salter M SEN Cardiff parkrun 401 (19 Sep 2015) 19:10
235 John Appleton M SEN Amager Strandpark parkrun 7 (09 Jun 2012) 19:11
235 David E Williams M V50 Summer Sizzler (07 Aug 2013) 19:11
237 Terry Caveney M V45 SSAFA 5k #1 (24 May 2006) 19:12
238 Gabriella Booth F SEN SSAFA Race 2 (24 Jun 2015) 19:15
239 Steve Owen M V50 St David\s Day 5k (02 Mar 2008) 19:16
239 Eurof Davies M V40 SSAFA 5k #2 (20 Jun 2007) 19:16
241 Kevin Jones M V50 Cardiff parkrun 426 (27 Feb 2016) 19:17
242 Simon Hazel M V40 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 19:18
242 Jeremy Forshew M V40 Cardiff parkrun 119 (05 Jun 2010) 19:18
242 Maria Zubizarreta F V40 Cardiff parkrun 142 (13 Nov 2010) 19:18
245 Jeremy Thomas M V60 Cardiff 5k Race For Victory (01 May 2022) 19:19
246 Janet Holmes F V35 Cardiff parkrun 453 (03 Sep 2016) 19:20
246 Andrew Paul M Unknown Cardiff parkrun 182 (27 Aug 2011) 19:20
246 David Price M V40 Cardiff Parkrun 72 (27 Jun 2009) 19:20
249 Calum Vennard M SEN Cardiff parkrun 289 (24 Aug 2013) 19:21
249 Jonathan Jones M V50 Race of Truth 5k (17 Aug 2023) 19:21
251 Mel Dando F SEN Cardiff parkrun 187 (01 Oct 2011) 19:22
252 Helen Jessop F V35 Cardiff parkrun 211 (10 Mar 2012) 19:23
253 Lucy Marland F V35 Podium 5K - Home Nations Female (12 Aug 2023) 19:24
254 Mike Davies M V55 SSAFA 5k #1 (23 May 2007) 19:26
254 Mike Evans M V50 Aberbeeg parkrun 21 (23 Mar 2019) 19:26
256 Lindsay Emyr F V35 Ty Hafan Waterfront 5k (07 May 2006) 19:27
257 David Walker M V60 Cardiff parkrun 603 (29 Jun 2019) 19:28
257 Matthew Lewis M V35 Southwick Country Park parkrun 105 (31 Aug 2013) 19:28
257 Jane Coker F V50 Cardiff parkrun 230 (21 Jul 2012) 19:28
260 Alan Mann M V45 SSAFA 5k #2 (20 Jun 2007) 19:29
261 Peter Stunell M V40 SSAFA 5K Race 1 (22 May 2013) 19:30
261 Evatt Cummings M V40 SSAFA 5k 2011 Race 3 (27 Jul 2011) 19:30
261 Martin McClatchey M SEN Grangemoor parkrun 218 (11 Jan 2020) 19:30
264 Liz Kirwan F SEN Cardiff parkrun 167 (14 May 2011) 19:31
264 Sophie Walton F SEN Severn Bridge parkrun 19 (05 Jan 2019) 19:31
266 Nicky Thomas F V35 Cardiff parkrun 269 (06 Apr 2013) 19:32
266 Gemma Luckett F V35 Cardiff parkrun 558 (25 Aug 2018) 19:32
268 Joanna Prichard F V35 SSAFA 5k #3 (23 Jul 2008) 19:34
269 Janneke Van Beijnum F V40 Cardiff 5k Race For Victory (05 May 2019) 19:35
269 Stuart Reeves M V50 Grangemoor parkrun 167 (26 Jan 2019) 19:35
271 Cheryl Hudgell F SEN St David\s Day 5k (02 Mar 2008) 19:36
272 John Plain M V55 SSAFA 5k #2 (20 Jun 2007) 19:37
272 Stephanie Hambleton F SEN Cardiff 5k Race For Victory (30 Apr 2023) 19:37
274 Richard Davies M V50 Race of Truth 5k (31 Jul 2019) 19:38
274 Emma Hatherall F SEN Nos Galan (31 Dec 2012) 19:38
274 Alan Mason M V45 Les Croupiers 5k Time Trial (21 Aug 2008) 19:38
277 Geraint John M Unknown Cardiff parkrun 121 (19 Jun 2010) 19:39
277 Cassia Copeland F SEN Summer Sizzler (02 Aug 2023) 19:39
279 Chris Leach M V60 Cardiff parkrun 506 (26 Aug 2017) 19:40
279 Kellinu Portelli M V45 Cardiff parkrun 185 (17 Sep 2011) 19:40
279 Howard Kent M V60 Summer Sizzler (07 Aug 2013) 19:40
279 Ceri Davies M V40 Norwich parkrun 466 (06 Jul 2019) 19:40
283 Danielle Phillips F V35 Cardiff parkrun 610 (17 Aug 2019) 19:42
284 Stephen Hitchen M V40 Cardiff parkrun 351 (18 Oct 2014) 19:43
285 Martin Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 19:44
285 Shelley Brace F SEN Cardiff 5k Race For Victory (05 May 2019) 19:44
287 Claire Jacobs F V40 Cardiff parkrun 509 (16 Sep 2017) 19:45
288 Andrew Preece M SEN Nos Galan (31 Dec 2012) 19:46
289 Anthony Cusack M V35 Race of Truth 5k (17 Aug 2023) 19:49
289 Mia Goddard F U20 Cardiff 5k Race For Victory (30 Apr 2023) 19:49
291 Dave Lloyd M V45 Cardiff Parkrun 87 (10 Oct 2009) 19:50
291 James Yeomans M SEN Race of Truth 5k (09 Aug 2018) 19:50
293 Steven Preddy M V45 Summer Sizzler (07 Aug 2019) 19:51
294 Ed Ashley M SEN Merthyr Mawr 5k (30 May 2012) 19:52
294 Nick Williams M V45 Cardiff Parkrun 79 (15 Aug 2009) 19:52
296 David John Cooper M SEN Cardiff parkrun 504 (12 Aug 2017) 19:53
297 Matthew Watkins M V35 SSAFA 5k Race 3 (26 Jul 2023) 19:54
297 Tim O'Sullivan M V45 SSAFA 5k #1 (24 May 2006) 19:54
299 Michael Cranwell M V60 Cardiff parkrun 322 (29 Mar 2014) 19:55
300 Aelwen Mair Blythe F V50 Cardiff parkrun 493 (27 May 2017) 19:56
300 Richard Sewell M V50 Cardiff Parkrun 48 (10 Jan 2009) 19:56
300 Charles Aithie M V50 SSAFA 5k #1 (24 May 2006) 19:56
300 Paul Sheppard M V40 Cardiff parkrun 163 (16 Apr 2011) 19:56
304 Dan Carr M Unknown Cardiff parkrun 125 (17 Jul 2010) 19:57
305 Nick Masefield M SEN Cardiff parkrun 305 (14 Dec 2013) 19:58
305 Stella Roushias F SEN Cardiff parkrun 398 (29 Aug 2015) 19:58
305 Tammy Pritchard F V50 SSAFA 5k Race 1 (18 May 2022) 19:58
308 Stephen Alexander M V40 Cardiff parkrun 125 (17 Jul 2010) 19:59
308 George Watkins M SEN SSAFA 5k Race 3 (27 Jul 2022) 19:59
310 Sophie Irvine F SEN Cardiff parkrun 377 (04 Apr 2015) 20:00
310 Emily Elward Jones F SEN Race of Truth 5k (17 Aug 2023) 20:00
312 Steve G Lewis M V55 SSAFA 5k #2 (21 Jun 2006) 20:01
313 Rachel Lammin F SEN Cardiff 5k Race For Victory (30 Apr 2023) 20:02
314 Richard Vaughan M V40 Cardiff parkrun 274 (11 May 2013) 20:03
314 Steve Westlake M V50 Cardiff 5k Race For Victory (01 May 2022) 20:03
316 Amy Elizabeth Williams F V35 Cardiff parkrun 458 (08 Oct 2016) 20:04
316 Richard Jones M Unknown Merthyr Mawr Lane 5k (28 May 2008) 20:04
318 Susan Watson F V45 Merthyr Mawr 5K (28 May 2014) 20:06
319 Julie Scholey F V45 SSAFA 5k #2 (21 Jun 2006) 20:07
320 David Bright M V50 Les Croupiers 5k Time Trial (17 Aug 2006) 20:09
320 Bethan Meyrick F U20 Summer Sizzler (02 Aug 2023) 20:09
320 Roy Silver M V60 Penrhyn parkrun 177 (09 Jun 2018) 20:09
323 Joel Reeves M SEN Barry Island parkrun 207 (11 May 2019) 20:10
324 Mark Pucknell M Unknown Cardiff parkrun 597 (18 May 2019) 20:11
325 Ellie Clemence F SEN SSAFA 5k Race 3 (27 Jul 2022) 20:12
326 Sally Pugsley F SEN Cardiff parkrun 618 (12 Oct 2019) 20:13
327 Stephen O'Donnell M SEN Hull parkrun 185 (28 Sep 2013) 20:15
328 Ricki Morgan M SEN Cardiff parkrun 281 (29 Jun 2013) 20:16
328 Aine Kenny F V35 Cardiff parkrun 561 (15 Sep 2018) 20:16
328 Gary Davies M V40 Cardiff parkrun 613 (07 Sep 2019) 20:16
331 Angharad Rhys F SEN Cardiff parkrun 213 (24 Mar 2012) 20:20
332 Graeme Ambler M V40 Portobello parkrun 243 (01 Feb 2020) 20:21
332 Susan Bowes F V45 Ali Brownlee 5K (02 Sep 2022) 20:21
334 Denis Murphy M V55 Cardiff Parkrun 7 (29 Mar 2008) 20:24
335 lloyd Mcgeoch-Williams M Unknown Cardiff parkrun 151 (22 Jan 2011) 20:25
335 Desmond Davies M V55 Cardiff Parkrun 26 (09 Aug 2008) 20:25
337 Caitlin Pearson F SEN Summer Sizzler (06 Aug 2014) 20:26
337 Richard Thomas M Unknown Cardiff parkrun 270 (13 Apr 2013) 20:26
337 Ruth McLees F SEN SSAFA 5k #3 (23 Jul 2008) 20:26
337 Steve B Lewis M V45 Cancer Care Cymru Canter 5k (01 Apr 2007) 20:26
337 Andrew Bedford M Unknown Swansea Bay 5K Series 3 (07 Aug 2007) 20:26
342 Aileen Lyons F SEN Summer Sizzler 2012 (01 Aug 2012) 20:27
343 Gareth Rees M V45 Cardiff parkrun 181 (20 Aug 2011) 20:28
344 Wendy Boon F V45 SSAFA 5k #1 (24 May 2006) 20:30
345 William David M V35 Les Croupiers 5k Time Trial (23 Aug 2007) 20:31
346 Michael Elliston M V40 SSAFA 5K Race 3 (24 Jul 2013) 20:32
346 Keith McGeoch M V60 Cardiff parkrun 151 (22 Jan 2011) 20:32
348 Mike Dix M V50 SSAFA 5k #2 (20 Jun 2007) 20:33
348 Leah Stephens F V40 SSAFA 5k Race 1 (24 May 2023) 20:33
350 Jeff Aston M V60 Cardiff Parkrun 17 (07 Jun 2008) 20:34
350 Matthew Godfrey M V40 Cardiff parkrun 584 (16 Feb 2019) 20:34
352 Tim Green M V45 Cardiff parkrun 347 (20 Sep 2014) 20:35
353 Gary John M V55 Race of Truth 5K Time Trial 2012 (16 Aug 2012) 20:38
353 Gary Bodman M V45 Cardiff parkrun 212 (17 Mar 2012) 20:38
355 Lee Treadwell M SEN Grangemoor parkrun 3 (14 Nov 2015) 20:39
356 Nick Dallimore M V55 Cardiff parkrun 209 (25 Feb 2012) 20:41
356 Peter Gillibrand M SEN SSAFA 5k Race 3 (26 Jul 2023) 20:41
358 David George M V50 SSAFA 5k Race 1 (22 May 2019) 20:42
359 Stephen Quin M V40 Cardiff parkrun 222 (26 May 2012) 20:43
360 Craig Blake M SEN Cardiff parkrun 596 (11 May 2019) 20:44
360 Cath Tailby F V35 Cardiff Parkrun 111 (10 Apr 2010) 20:44
360 Hazel Craven F V35 Cardiff parkrun 350 (11 Oct 2014) 20:44
363 Firouz Mal M V45 Cancer Care Cymru Canter 5k (21 May 2006) 20:45
364 Marcia Migay F Unknown Cardiff Parkrun 92 (14 Nov 2009) 20:47
364 Paula Ham F V35 The Standard Chartered Great City 5K (19 Jul 2007) 20:47
366 Carol Francis Rees F V45 SSAFA Race 2 (22 Jun 2016) 20:48
367 Cheryl Evans F SEN Cardiff parkrun 362 (27 Dec 2014) 20:50
368 Matthew Godfrey M V40 Cardiff parkrun 501 (22 Jul 2017) 20:51
369 Deborah Green F SEN SSAFA 5k #3 (25 Jul 2007) 20:52
370 Gwyn Jones M V50 Cardiff parkrun 450 (13 Aug 2016) 20:53
371 Huw Parry M V55 SSAFA 1 (21 May 2014) 20:54
371 Craig Standage M Unknown Cardiff parkrun 355 (15 Nov 2014) 20:54
373 Yvonne Bullen F V40 SSAFA 5k #1 (24 May 2006) 20:55
373 Kay Chapman F V55 Cardiff 5k Race For Victory (01 May 2022) 20:55
375 Kieran McDonnell M V60 SSAFA 5K Race 1 (24 May 2017) 20:57
375 Steve Chadwell M V50 Summer Sizzler (24 Aug 2022) 20:57
377 Shannon Walker F SEN Cardiff 5k Race For Victory (30 Apr 2023) 20:58
377 Dave Miller M V50 Cardiff Parkrun 52 (07 Feb 2009) 20:58
377 Sarah McCarthy F V35 Cardiff parkrun 164 (23 Apr 2011) 20:58
380 Rod Perons M V45 Cardiff parkrun 137 (09 Oct 2010) 21:01
380 Veronica Singleton F V45 Ty Hafan Waterfront 5k (07 May 2006) 21:01
382 Andrew Shardlow M V60 Cardiff parkrun 122 (26 Jun 2010) 21:02
382 Angela Champion F V35 Cardiff parkrun 377 (04 Apr 2015) 21:02
384 Andrew Martin M V50 Cardiff 5k Race For Victory (30 Apr 2023) 21:03
385 Martin Peters M Unknown Cardiff Parkrun 86 (03 Oct 2009) 21:04
386 Mike James M V70 Ty Hafan Waterfront 5k (11 May 2008) 21:06
387 Steven Sheard M V40 Cardiff parkrun 546 (02 Jun 2018) 21:09
387 Brian Jones M V50 Cardiff parkrun 655 (20 Nov 2021) 21:09
389 Carole Goddard F V45 Cardiff 5k Race For Victory (01 May 2022) 21:10
389 Rosemary Moorhouse-Gann F SEN Cardiff parkrun 281 (29 Jun 2013) 21:10
391 Emma Clatworthy F V35 Cardiff parkrun 405 (17 Oct 2015) 21:11
391 Jenny Martin F SEN Les Croupiers 5k Time Trial (20 Aug 2009) 21:11
393 Andrew Sedgmond M V55 Cardiff Parkrun 110 (03 Apr 2010) 21:13
393 Frank Williams M V55 Cardiff Parkrun 4 (08 Mar 2008) 21:13
395 Gareth Howell M SEN Pontypridd parkrun 266 (08 Jun 2019) 21:14
395 Gillian Kellam F V45 Cardiff Parkrun 33 (27 Sep 2008) 21:14
395 Alyson Hayes F Unknown Cardiff parkrun 164 (23 Apr 2011) 21:14
398 Joanne Tucker F V35 Cardiff parkrun 164 (23 Apr 2011) 21:15
399 Rachel Walsh F V45 SSAFA 5k Race 3 (26 Jul 2023) 21:16
399 Matt Thompson M V35 Cardiff parkrun 477 (04 Feb 2017) 21:16
401 Loretta Daley F V40 SSAFA 5 km (22 Jul 2009) 21:17
401 Kirsty Roberts F SEN Cardiff parkrun 222 (26 May 2012) 21:17
403 Ceri Hooper F V50 Long Course Weekend 5k (03 Jul 2022) 21:19
404 Terry Docherty M V45 Cardiff parkrun 428 (12 Mar 2016) 21:20
405 Mark Farrar M V40 Cardiff parkrun 589 (23 Mar 2019) 21:21
406 Katy Lewis F SEN Cardiff parkrun 428 (12 Mar 2016) 21:25
406 Andy Mundy M V35 SSAFA 5 km (22 Jul 2009) 21:25
406 Bill Fear M V40 Cardiff Parkrun 6 (22 Mar 2008) 21:25
406 Angharad Price F SEN Aberbeeg parkrun 27 (11 May 2019) 21:25
410 Scott Howey M Unknown Summer Sizzler 5k (25 Aug 2010) 21:27
410 Paul Chapman M V50 Cardiff 5k Race For Victory (01 May 2022) 21:27
412 Dave Thomas M V55 Aberystwyth parkrun 14 (01 Dec 2012) 21:28
412 Liz Clarke F V45 Carmarthen Mayors 5k (17 Apr 2006) 21:28
414 Rebecca Cox F SEN SSAFA 5k Race 1 (18 May 2022) 21:32
415 Robert Chapman M V50 Cardiff parkrun 291 (07 Sep 2013) 21:33
416 Peter Wilks M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 21:34
416 Amy Gomer F SEN Grangemoor parkrun 32 (11 Jun 2016) 21:34
418 Michael Rossiter M V50 Cardiff Parkrun 112 (17 Apr 2010) 21:35
418 Mike Lister M V50 SSAFA 5k #2 (21 Jun 2006) 21:35
420 Richard Brewer M V50 Cardiff Parkrun 12 (03 May 2008) 21:36
420 Jude Cassam F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 21:36
420 William Herdman M SEN Cardiff parkrun 495 (10 Jun 2017) 21:36
423 Paul Wesson M V45 Cardiff parkrun 343 (23 Aug 2014) 21:37
423 Steven Bedford M V45 Riverfront parkrun 81 (11 Aug 2018) 21:37
425 Daniel Vandenburg M SEN Summer Sizzler (07 Aug 2013) 21:38
425 Julie Lewis F V45 SSAFA 5k #2 (21 Jun 2006) 21:38
425 Lauren Foulkes F V35 Nos Galan Elite Race - Women (31 Dec 2019) 21:38
428 Graham Webster M V55 Cardiff parkrun 395 (08 Aug 2015) 21:39
428 Ozhan O'Sullivan M SEN Cardiff parkrun 453 (03 Sep 2016) 21:39
430 Alun Williams M Unknown Cardiff Parkrun 114 (01 May 2010) 21:41
430 Paul Mackenzie-Cummins M SEN SSAFA 5k #3 (26 Jul 2006) 21:41
430 Adam Abraham M SEN Swansea Bay 5k (08 Jul 2008) 21:41
433 Fran Machin F V35 Cardiff parkrun 215 (07 Apr 2012) 21:42
434 Liz Sowter F SEN Cardiff Parkrun 10 (19 Apr 2008) 21:43
435 Richard Mansell M SEN Cardiff parkrun 285 (27 Jul 2013) 21:46
435 Paul Burleton M V45 Cardiff parkrun 408 (07 Nov 2015) 21:46
437 Mel James M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 21:47
437 Rachel Banfield F Unknown Cardiff parkrun 128 (07 Aug 2010) 21:47
437 David Cundy M V70 Race of Truth 5k (17 Aug 2023) 21:47
440 Malin Falck F V35 Summer Sizzler 2012 (01 Aug 2012) 21:48
440 Eleri Price F Unknown SSAFA 5 km (22 Jul 2009) 21:48
440 Richard Hanson M SEN Cardiff parkrun 373 (07 Mar 2015) 21:48
443 Carl Miller M V55 SSAFA 5k Race 2 (19 Jun 2019) 21:50
444 Beth Lewis F V35 Summer Sizzler (07 Aug 2013) 21:52
444 Ian Derrick M V35 Merthyr Mawr Lane 5k (30 May 2007) 21:52
444 Jenny Adams F SEN Summer Sizzler (01 Aug 2018) 21:52
447 David Jones M SEN Grangemoor parkrun 20 (19 Mar 2016) 21:53
447 Ruth Deards F V45 Cardiff parkrun 441 (11 Jun 2016) 21:53
447 Ruth Pickvance F V55 Pontypool parkrun 296 (05 Oct 2019) 21:53
447 Sian Evans F V40 Cardiff parkrun 134 (18 Sep 2010) 21:53
451 Howard Brown M V55 St David\s Day 5k (02 Mar 2008) 21:55
451 Neil Hodge M V60 Cardiff parkrun 569 (17 Nov 2018) 21:55
453 David F Williams M Unknown Cardiff Parkrun 101 (30 Jan 2010) 21:56
454 Judi Rhys F V45 Merthyr Mawr Lane 5k (31 May 2006) 21:58
455 Karl Johns M V35 SSAFA Race 3 (21 Jul 2010) 22:00
455 Tim Cummings M Unknown Cardiff Parkrun 92 (14 Nov 2009) 22:00
457 Gary Hyatt M V55 Welsh Masters Track & Field Champs 5000m (08 Jul 2007) 22:02
458 Phil Smith M V60 Cardiff parkrun 598 (25 May 2019) 22:03
459 Holly Cook F SEN Maidstone parkrun 314 (02 Mar 2019) 22:06
460 Benjamin Cresswell M SEN LCRC 5k TT (30 Jul 2021) 22:07
460 Alice Rothwell F V40 Race of Truth 5k (17 Aug 2023) 22:07
462 Gerry O'Beirne M V50 SSAFA 5 km (24 Jun 2009) 22:10
462 David Furness M SEN Cardiff Parkrun 72 (27 Jun 2009) 22:10
462 Lolly Evans F V45 The Chase 5k (17 Jul 2019) 22:10
462 Katy Benson F SEN Cardiff parkrun 351 (18 Oct 2014) 22:10
466 Gawain Barnard M V45 Cardiff parkrun 643 (28 Aug 2021) 22:13
466 John Payne M V45 SSAFA Race 1 (20 May 2015) 22:13
466 Jonathan Hooper M V55 SSAFA 5k Race 1 (18 May 2022) 22:13
469 Sally Hayes F SEN SSAFA 5k #3 (26 Jul 2006) 22:14
469 Dave Weeden M V45 Cardiff Parkrun 72 (27 Jun 2009) 22:14
469 Sai Gopal M V45 Cardiff parkrun 444 (02 Jul 2016) 22:14
472 Jemma Sedgmond F SEN Pontypridd parkrun 296 (25 Jan 2020) 22:15
473 Sarah Burdett F SEN Cardiff 5k Race For Victory (05 May 2019) 22:16
474 Donna Marie Hamer F V40 Cardiff parkrun 507 (02 Sep 2017) 22:19
475 David McDonald M V40 Les Croupiers 5k Time Trial (20 Aug 2009) 22:20
476 Paul Sander M V50 Nos Galan Adult 5K (31 Dec 2007) 22:21
476 Sara MacBride-Stewart F V35 Cardiff Parkrun 14 (17 May 2008) 22:21
478 Nicola Smith F V35 Cardiff parkrun 590 (30 Mar 2019) 22:22
479 Delyth Lewis F V35 SSAFA 5k Race 3 (25 Jul 2018) 22:23
480 Steve Williams M V50 Cardiff Parkrun 7 (29 Mar 2008) 22:27
480 Jodie Williams F SEN Cardiff parkrun 264 (02 Mar 2013) 22:27
482 Edwina Turner F V55 Cardiff parkrun 219 (05 May 2012) 22:28
483 Ralph Davey M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 22:30
484 Jennifer Topalian F Unknown Cardiff Parkrun 95 (05 Dec 2009) 22:33
485 David Flynn M V65 Swansea Bay Summer 5K Series - Race 2 (08 Jun 2022) 22:34
486 Chris Morgan M V40 Cardiff Parkrun 110 (03 Apr 2010) 22:37
486 Adrian Morgan M SEN Summer Sizzler (03 Aug 2016) 22:37
488 Rhys Lewis M Unknown Cardiff Parkrun 26 (09 Aug 2008) 22:38
489 Mererid Jones F Unknown Sedgefield parkrun 33 (27 Oct 2012) 22:39
490 Gabriella Green F V45 Cardiff Race for Victory (30 Apr 2017) 22:43
491 Bill O'Keefe M V40 Cardiff parkrun 346 (13 Sep 2014) 22:44
492 Rory Coleman M V50 Cardiff parkrun 287 (10 Aug 2013) 22:46
492 Caroline Dallimore F V55 Cardiff Parkrun 112 (17 Apr 2010) 22:46
492 Sasha Macken F V35 Summer Sizzler 5k (25 Aug 2010) 22:46
492 Richard Barlow M V40 Cardiff Parkrun 37 (25 Oct 2008) 22:46
492 Erik Danielsen M V55 Grangemoor parkrun 210 (23 Nov 2019) 22:46
497 Tim Petrides M V55 Cardiff 5k Race For Victory (30 Apr 2023) 22:47
498 John Huggins M V45 SSAFA 5k #3 (26 Jul 2006) 22:49
499 Philip Thomas M V60 Cardiff parkrun 307 (25 Dec 2013) 22:51
499 Bill Snowdon M V65 Cardiff 5k Race For Victory (30 Apr 2023) 22:51
501 Anita Tucknutt F SEN SSAFA 5k #2 (21 Jun 2006) 22:53
501 David Hodges M V45 Cardiff parkrun 196 (03 Dec 2011) 22:53
503 Lisa Mair Griffiths F V35 Cardiff parkrun 520 (02 Dec 2017) 22:54
503 Liz Merrifield F Unknown Cardiff parkrun 463 (12 Nov 2016) 22:54
503 Sarah Pryor F V45 Cardiff 5k Race For Victory (30 Apr 2023) 22:54
506 Claire Jarrom F SEN Merthyr Mawr Lane 5k (27 May 2015) 22:55
506 Ian Mackenzie M V50 Cardiff parkrun 289 (24 Aug 2013) 22:55
508 Nicola Poole F V40 Race of Truth (20 Aug 2015) 22:56
508 Peter Warren M V60 Race of Truth 5k (17 Aug 2023) 22:56
510 Zoe Watson F SEN Penallta parkrun 248 (25 Sep 2021) 22:57
510 Michelle Amblin F V40 Summer Sizzler (02 Aug 2017) 22:57
512 Nadine Ritterskamp F SEN Cardiff parkrun 422 (30 Jan 2016) 22:59
512 Carl Rossiter M SEN Cardiff parkrun 563 (29 Sep 2018) 22:59
514 Ann James F V55 Cardiff Parkrun 13 (10 May 2008) 23:00
515 Andrea Webster F V55 Cardiff parkrun 401 (19 Sep 2015) 23:01
515 Lyndsey Rushton F SEN Cardiff parkrun 634 (18 Jan 2020) 23:01
517 Luke Heslop M V35 Summer Sizzler (05 Aug 2015) 23:03
518 Peter Heath M SEN Merthyr Mawr 5k (30 May 2018) 23:04
518 Carlos Arias M V40 Cardiff parkrun 606 (20 Jul 2019) 23:04
520 Rachel Jones F V35 Ty Hafan Waterfront 5k (11 May 2008) 23:06
520 Liz Neville F V35 Cardiff parkrun 628 (21 Dec 2019) 23:06
522 Sara Keranen M V45 Balyang Sanctuary parkrun 5 (22 Sep 2012) 23:07
522 Tony Nicholas M Unknown Merthyr Mawr 5k (30 May 2012) 23:07
524 Kate Russell F V35 Cardiff parkrun 311 (11 Jan 2014) 23:08
524 Gillian McCue F SEN Belfast Victoria parkrun 10 (28 May 2011) 23:08
526 Mark Herbert M V40 Summer Sizzler (02 Aug 2023) 23:10
526 Glenda Edwards F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 23:10
528 James Leonard M SEN Barry Island parkrun 222 (24 Aug 2019) 23:11
529 Matthew Thomas M Unknown Cardiff parkrun 169 (28 May 2011) 23:14
529 Jan Christina Hall F Unknown Cardiff parkrun 171 (11 Jun 2011) 23:14
529 Richard Miller-Williams M SEN Pontypridd parkrun 92 (19 Sep 2015) 23:14
532 James Frowen M V35 Cardiff parkrun 615 (21 Sep 2019) 23:15
533 Sarah Beeching F V35 Cardiff 5k Race For Victory (30 Apr 2023) 23:17
534 Gary Pashley M V55 Les Croupiers 5k Time Trial (23 Aug 2007) 23:18
535 Richard Denton M SEN Grangemoor parkrun 77 (29 Apr 2017) 23:21
535 Christina Rossiter F V50 Race of Truth (15 Aug 2013) 23:21
537 Eve Gallop-Evans F V50 Cardiff parkrun 454 (10 Sep 2016) 23:24
537 Jane Crane F V35 Summer Sizzler (07 Aug 2013) 23:24
539 Rachel Hooper F V50 Cardiff 5k Race for Victory (29 Aug 2021) 23:28
540 Liz Mellett F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:29
540 Vanessa Turnbull F Unknown Merthyr Mawr Lane 5k (01 Jun 2011) 23:29
540 Carol Miller F V45 Cardiff Parkrun 109 (27 Mar 2010) 23:29
543 Michael Driscoll M V45 Cardiff parkrun 614 (14 Sep 2019) 23:35
543 James Dean M V45 Cardiff parkrun 295 (05 Oct 2013) 23:35
545 Eilis Dolan F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:36
546 Jon Morgan M V55 SSAFA 5K Race 2 (20 Jun 2018) 23:38
547 Lucy Williams F SEN Pontypridd parkrun 148 (26 Nov 2016) 23:40
548 Mark Francis M V50 Cardiff parkrun 561 (15 Sep 2018) 23:42
549 Alison Whittaker F V45 Cardiff parkrun 429 (19 Mar 2016) 23:43
550 Kim Williams F V50 Cardiff parkrun 276 (25 May 2013) 23:44
550 Oliver Tutas M V45 Cardiff parkrun 272 (27 Apr 2013) 23:44
552 Angharad Roberts F SEN SSAFA 5k #2 (21 Jun 2006) 23:45
553 Sue Neal F V55 Carmarthen Mayors 5k (17 Apr 2006) 23:47
554 Katie James F V40 Cardiff 5k Race For Victory (01 May 2022) 23:48
554 Luther Williams M V70 Cardiff Parkrun 29 (30 Aug 2008) 23:48
556 Julie Broughton F V45 SSAFA Race 1 (18 May 2016) 23:51
556 Owain Griffiths M V35 Cardiff parkrun 357 (29 Nov 2014) 23:51
558 Carly REAGON F V35 Cardiff parkrun 285 (27 Jul 2013) 23:57
559 Faye Martin F V35 Cardiff parkrun 497 (24 Jun 2017) 24:00
559 Rachel Higginson F V35 SSAFA 5k Race 1 (22 May 2019) 24:00
561 Selina Griffiths F V40 Race of Truth 5k (17 Aug 2023) 24:06
562 Penny Coyle F V40 Tremorfa parkrun 27 (09 Oct 2021) 24:07
563 Sarah Dodd F SEN SSAFA 5 km (20 May 2009) 24:08
564 Tracey Creedon F V40 Cardiff parkrun 641 (14 Mar 2020) 24:12
564 Mark Falconer M V55 Cardiff parkrun 544 (19 May 2018) 24:12
564 Hannah Bryan F V35 Cardiff 5k Race for Victory (29 Aug 2021) 24:12
567 Richard Williams M V35 Cardiff parkrun 137 (09 Oct 2010) 24:19
568 Sarah Arthur F V35 Summer Sizzler (02 Aug 2017) 24:20
568 Caroline Nightingale F V45 SSAFA 2012 Race 2 (20 Jun 2012) 24:20
570 Rosemary Spears F Unknown Cardiff parkrun 166 (07 May 2011) 24:21
571 Hannah Elizabeth Davies F SEN Merthyr Mawr 5k (27 May 2009) 24:22
572 Thomas Griffiths M SEN Pontypridd parkrun 8 (30 Nov 2013) 24:25
573 Mark Davies M V55 SSAFA 5k Race 2 (28 Jun 2023) 24:26
573 Lisa Muller F Unknown Cardiff parkrun 126 (24 Jul 2010) 24:26
575 Kerry Briggs F SEN Summer Sizzler (07 Aug 2013) 24:27
576 Brett Jones M V40 Pontypridd parkrun 177 (01 Jul 2017) 24:31
577 Ruth Bale F SEN Cardiff parkrun 298 (26 Oct 2013) 24:34
578 Kevin Rossiter M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 24:35
579 Tim Pickles M Unknown Brighton & Hove parkrun 632 (09 Nov 2019) 24:40
579 Jozie Postles F SEN Cardiff 5k Race For Victory (05 May 2019) 24:40
579 Tim Barker M SEN Cardiff parkrun 553 (21 Jul 2018) 24:40
582 Helen Robertson F V45 SSAFA 5k Race 1 (22 May 2019) 24:42
583 Clare Johnson F V60 Cardiff Parkrun 54 (21 Feb 2009) 24:43
584 Carlos Pinatti M V50 Grangemoor parkrun 19 (12 Mar 2016) 24:45
585 Nicola Sage F V45 Cardiff parkrun 479 (18 Feb 2017) 24:46
586 Sian Taylor F SEN Cardiff parkrun 630 (28 Dec 2019) 24:47
587 Natalie Hindmarsh F Unknown Cardiff parkrun 172 (18 Jun 2011) 24:50
587 Ceri Knight F SEN Cancer Care Cymru Canter 5k (21 May 2006) 24:50
589 Sandra Hustin F V45 Cardiff parkrun 481 (04 Mar 2017) 24:51
590 Kelly Crofts F V35 SSAFA 5k Race 2 (19 Jun 2019) 24:52
591 Rebekah Miles F V40 Summer Sizzler (02 Aug 2023) 24:53
591 Paul Tucker M V40 The Chase 5k (05 Sep 2018) 24:53
593 Sarah Perons F V50 Summer Sizzler (05 Aug 2015) 24:58
594 Karen Chadwell F V45 SSAFA Race 2 (24 Jun 2015) 24:59
595 Richard Sibbick M V40 Cardiff parkrun 613 (07 Sep 2019) 25:01
595 Jemma Nurse F V35 Cardiff Parkrun 88 (17 Oct 2009) 25:01
597 Alexandra Doherty F SEN Cardiff parkrun 291 (07 Sep 2013) 25:07
597 Catrin Rees F SEN Cardiff parkrun 290 (31 Aug 2013) 25:07
599 Gillian Murphy F V60 Race of Truth (20 Aug 2015) 25:09
599 Helen Griffiths F SEN SSAFA 5k #2 (21 Jun 2006) 25:09
601 Tracey Newman F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 25:11
602 Geoff Wright M V60 Cardiff parkrun 209 (25 Feb 2012) 25:13
602 Roshan Khan M V60 Grangemoor parkrun 193 (27 Jul 2019) 25:13
604 Cari Randall F SEN SSAFA 1 (21 May 2014) 25:14
605 Anne-Marie Wilkins F V40 Cardiff parkrun 302 (23 Nov 2013) 25:15
605 Hayley Jones F Unknown Cardiff parkrun 122 (26 Jun 2010) 25:15
605 Jon Doolan M V55 Cardiff parkrun 625 (30 Nov 2019) 25:15
608 David Phillips M V35 Cardiff parkrun 641 (14 Mar 2020) 25:16
609 Eirian Arwyn F V60 Cardiff parkrun 402 (26 Sep 2015) 25:18
610 Abby Louise Forster F Unknown Cardiff parkrun 171 (11 Jun 2011) 25:19
610 Claire Bell F V55 Summer Sizzler (01 Aug 2018) 25:19
612 Eulee Seow F SEN Race of Truth 5k (09 Aug 2018) 25:20
613 Hannah Miles F SEN Cardiff 5k Race For Victory (05 May 2019) 25:23
614 Neil Tatnell M V55 Cardiff parkrun 137 (09 Oct 2010) 25:25
615 Simon James M V35 Cancer Care Cymru Canter 5k (01 Apr 2007) 25:28
615 Dirk Schmaljohann M V45 Merthyr Mawr Lane 5k (27 May 2015) 25:28
617 Mike Green M Unknown St Davids Day Run 5K (03 Mar 2013) 25:33
618 Joanna Friedli F V50 Summer Sizzler (07 Aug 2019) 25:34
619 Shona Dunlop F U20 Les Croupiers 5k Time Trial (17 Aug 2006) 25:35
620 Michelle Rivett F V40 Cardiff parkrun 270 (13 Apr 2013) 25:38
621 Mark Engstrom M Unknown Cardiff Parkrun 94 (28 Nov 2009) 25:39
621 Robert Nigel Mawhinney M Unknown Cardiff parkrun 128 (07 Aug 2010) 25:39
623 Gwenno Thomas F V40 Grangemoor parkrun 19 (12 Mar 2016) 25:40
624 Elizabeth Denton F V55 Cardiff 5k Race For Victory (05 May 2019) 25:41
625 Amanda Thompson F V50 Summer Sizzler 2012 (01 Aug 2012) 25:45
626 Gwenno Williams F V50 Cardiff parkrun 177 (23 Jul 2011) 25:46
627 Annie Conroy F V60 Cardiff Parkrun 28 (23 Aug 2008) 25:48
627 Angharad Mary Price F V35 Grangemoor parkrun 214 (21 Dec 2019) 25:48
629 Jonathan Perons M SEN Race of Truth (20 Aug 2015) 25:49
629 Susan Fry F V45 Ty Hafan Waterfront 5k (07 May 2006) 25:49
631 Ruth Davies F SEN Grangemoor parkrun 119 (24 Feb 2018) 25:50
632 Stuart Ball M V35 Cardiff parkrun 491 (13 May 2017) 25:51
632 Simon Mason M V45 Cardiff parkrun 625 (30 Nov 2019) 25:51
634 Zoe Kind F V40 SSAFA Race 3 (22 Jul 2015) 25:55
635 Rebecca Anthony F SEN Cardiff parkrun 500 (15 Jul 2017) 25:58
635 Adelle Taylor F V35 Cardiff 5k Race For Victory (05 May 2019) 25:58
637 Tony Dorsett M V65 SSAFA 5k #2 (20 Jun 2007) 25:59
638 Naomi Clark F SEN Summer Sizzler (02 Aug 2017) 26:00
638 Stephen Osborne M Unknown Cardiff Parkrun 45 (20 Dec 2008) 26:00
638 Lucy Spur F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 26:00
641 Samantha Haines F SEN Cardiff parkrun 271 (20 Apr 2013) 26:01
641 Chirag Patel M V45 Barry Island parkrun 236 (07 Dec 2019) 26:01
643 Hannah Hopes F SEN Race of Truth 5k (17 Aug 2017) 26:04
644 Elizabeth Randall F V35 Summer Sizzler (02 Aug 2017) 26:05
644 Gemma Smith F SEN Cardiff parkrun 533 (24 Feb 2018) 26:05
644 Natasha Fry F V40 Race of Truth 5k (17 Aug 2017) 26:05
647 Simon Cummins M V40 LCRC 5k TT (30 Jul 2021) 26:07
647 Emily Donnan-Courtade F SEN Cardiff Race for Victory (01 May 2016) 26:07
649 Ian Barrett M V35 Summer Sizzler (02 Aug 2023) 26:08
650 Katie Stevenson F V35 SSAFA 5k #1 (23 May 2007) 26:10
651 Rhian Llewellyn F V45 Race of Truth (15 Aug 2013) 26:13
652 Sarah Dawes-Clark F V35 Cardiff Parkrun 84 (19 Sep 2009) 26:15
652 Kirsty McGowan F SEN Cardiff parkrun 467 (10 Dec 2016) 26:15
654 Alexandra Davies F SEN SSAFA Race 3 (22 Jul 2015) 26:17
655 Anne Taylor-Jones F V35 Riverfront parkrun 161 (22 Feb 2020) 26:18
656 Sarah-Lynn Thompson F V35 Summer Sizzler (07 Aug 2013) 26:19
657 Linda Jensen F V45 Cardiff Parkrun 57 (14 Mar 2009) 26:22
657 Malcolm Farnham M V65 Les Croupiers 5k Time Trial (17 Aug 2006) 26:22
659 Joanne Gamba F SEN Cardiff Parkrun 111 (10 Apr 2010) 26:24
660 Nick Edwards M V50 Cardiff parkrun 185 (17 Sep 2011) 26:25
661 Lowri Roberts F V35 Cardiff parkrun 479 (18 Feb 2017) 26:26
662 Sarah Rees-Davies F SEN Cardiff parkrun 281 (29 Jun 2013) 26:27
663 Sandra Caveney F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 26:28
664 Colin Slocombe M V45 Les Croupiers 5k Time Trial (23 Aug 2007) 26:31
665 Wayne Turner M V60 SSAFA Race 2 (23 Jun 2010) 26:32
666 Steve Fry M V45 Ty Hafan Waterfront 5k (11 May 2008) 26:36
666 Karen Whiles F V50 Cardiff parkrun 646 (18 Sep 2021) 26:36
668 Errol Alexis M V70 Cardiff Parkrun 112 (17 Apr 2010) 26:38
669 Punna Singh M V50 Cardiff parkrun 608 (03 Aug 2019) 26:39
670 Nicholas Harris M V45 Cardiff parkrun 340 (02 Aug 2014) 26:40
671 Lisa Elliott F Unknown Cardiff Parkrun 116 (15 May 2010) 26:43
672 Carys Davies F V40 Cardiff parkrun 131 (28 Aug 2010) 26:44
673 Angharad Owen F V45 Cardiff parkrun 504 (12 Aug 2017) 26:50
673 Ryan Moreland M V35 Race of Truth 5k (17 Aug 2023) 26:50
675 Douglas Mends M Unknown Cardiff parkrun 142 (13 Nov 2010) 26:53
676 Colette Borg F V35 Ty Hafan Waterfront 5k (13 May 2007) 26:54
677 Lorna Mackintosh F V40 Cardiff Parkrun 83 (12 Sep 2009) 26:57
678 Alan Bladen M V70 St David\s Day 5k (02 Mar 2008) 26:58
679 Mal Rowson F V55 Cancer Care Cymru Canter 5k (21 May 2006) 27:05
680 Samantha Cann F V40 Cardiff parkrun 254 (29 Dec 2012) 27:11
681 Deborah O'Sullivan F V40 Grangemoor parkrun 237 (06 Nov 2021) 27:12
682 Jon Martin M V40 Cardiff parkrun 487 (15 Apr 2017) 27:18
683 Christine Faulkner F Unknown Cardiff Parkrun 115 (08 May 2010) 27:20
684 Mary Gent F Unknown Cardiff parkrun 303 (30 Nov 2013) 27:22
685 Ruth Evans F V45 Cardiff parkrun 614 (14 Sep 2019) 27:27
685 Ai-Lin Kee F V40 Cardiff parkrun 211 (10 Mar 2012) 27:27
687 Michelle Pugh F V35 Cardiff parkrun 471 (31 Dec 2016) 27:30
688 Rosemary Williams F V60 Cardiff parkrun 330 (24 May 2014) 27:32
689 Charlotte King F SEN Cwmbran parkrun 155 (13 Jul 2019) 27:35
689 Philip Hexter M V60 Cardiff parkrun 553 (21 Jul 2018) 27:35
691 Clair Charalambous F V40 Race of Truth 5k (09 Aug 2018) 27:37
692 Sharon Smith F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 27:41
693 Ceri Francis F V45 Cardiff Parkrun 115 (08 May 2010) 27:43
693 Anne Donald F V60 Cardiff Parkrun 54 (21 Feb 2009) 27:43
695 Susan Williams F V55 Barry Island parkrun 142 (03 Feb 2018) 27:48
695 Alex Davies M SEN SSAFA 5K Race 3 (24 Jul 2013) 27:48
697 Claire Bowen F V45 Summer Sizzler 5k (06 Aug 2021) 28:00
698 Christopher Stacey M V55 Cardiff parkrun 468 (17 Dec 2016) 28:03
699 Sharon Frayling F V45 Cardiff parkrun 630 (28 Dec 2019) 28:08
700 Deborah Price F V50 Bryn Bach parkrun 376 (08 Feb 2020) 28:22
700 Rosie Seville F Unknown Cardiff parkrun 183 (03 Sep 2011) 28:22
702 Rebecca Best F SEN Grangemoor parkrun 122 (24 Mar 2018) 28:24
703 Karen Phillips F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 28:30
703 Laura Coombes F V40 Race of Truth 5k (09 Aug 2018) 28:30
703 Stephen Lawrence M V50 Cardiff parkrun 568 (10 Nov 2018) 28:30
706 John Dowden M Unknown Cardiff parkrun 126 (24 Jul 2010) 28:32
707 Ruth Robertson F V50 Summer Sizzler (07 Aug 2019) 28:33
707 Alexandra Walters F V35 Race of Truth 5k (09 Aug 2018) 28:33
709 Angharad Parry-Jones F V40 Grangemoor parkrun 222 (08 Feb 2020) 28:37
710 Molly Zacharias F SEN Cardiff parkrun 516 (04 Nov 2017) 28:38
711 Victoria Wilkins F SEN Cardiff parkrun 475 (21 Jan 2017) 28:39
712 Janet Smith F V50 Cardiff 5k Race For Victory (05 May 2019) 28:44
712 Catrin Evans F V45 Cardiff 5k Race For Victory (05 May 2019) 28:44
714 Anne Marie Littlestone F V45 Cardiff parkrun 512 (07 Oct 2017) 28:48
715 Avril Westren F V50 Cardiff parkrun 194 (19 Nov 2011) 29:03
716 Simon Lee Davies M V35 Summer Sizzler (06 Aug 2014) 29:04
717 Joy Beavon F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 29:06
718 Nicola John F V45 Barry Island parkrun 85 (17 Dec 2016) 29:08
719 Karen Jones F V35 Merthyr Mawr 5K (31 May 2017) 29:11
720 Sarah Meah F V50 Merthyr Mawr Lane 5k (27 May 2015) 29:13
721 Charlene Roach-Bartlett F V45 Merthyr Mawr Lane 5k (27 May 2015) 29:22
722 Alyson Davey F V40 Cardiff parkrun 476 (28 Jan 2017) 29:31
723 Helen Hubback F V45 Grangemoor parkrun 149 (29 Sep 2018) 29:32
723 Ellis McConkey F SEN Cardiff 5k Race for Victory (29 Aug 2021) 29:32
723 Ceri Ortiz F V35 Cardiff parkrun 617 (05 Oct 2019) 29:32
726 Sean Hosking M V45 Nos Galan Fun Run (31 Dec 2018) 29:35
727 Claire George F V45 Merthyr Mawr 5k (30 May 2018) 29:36
728 Stephanie Williams F SEN Victoria Dock parkrun 44 (23 Feb 2019) 29:39
729 Rod Jones M V65 Summer Sizzler (07 Aug 2013) 29:41
730 Angharad Evans F V35 Cardiff parkrun 321 (22 Mar 2014) 29:42
731 Julia Davis F V45 Race of Truth 5k (09 Aug 2018) 29:46
732 Val Aston F V60 Cardiff parkrun 159 (19 Mar 2011) 29:52
732 Ruth Collishaw F V70 Cardiff parkrun 384 (23 May 2015) 29:52
734 Hannah Morgan F SEN Cardiff parkrun 552 (14 Jul 2018) 29:55
735 Terri Woodsford F V65 Cardiff parkrun 452 (27 Aug 2016) 30:00
736 Alison Powis F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 30:02
737 Nicola Mason F V65 Cardiff parkrun 593 (20 Apr 2019) 30:17
738 Olivia Smith F SEN Cardiff parkrun 558 (25 Aug 2018) 30:20
739 Stephen Dawkes M V55 Cardiff parkrun 618 (12 Oct 2019) 30:23
740 Reanne Reffell F SEN Cardiff parkrun 479 (18 Feb 2017) 30:24
741 Graham Davey M V60 Cancer Care Cymru Canter 5k (21 May 2006) 30:30
742 Aimee Giles F SEN Cardiff parkrun 515 (28 Oct 2017) 30:33
743 Joy Davies F V45 St David\s Day 5k (01 Mar 2009) 30:43
743 Amy Heard F SEN Race of Truth 5k (17 Aug 2017) 30:43
745 Julie Evans F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 30:46
746 Alexandria Gunn F SEN Merthyr Mawr 5k (27 May 2009) 30:59
747 Maria Carr F SEN Cardiff Parkrun 72 (27 Jun 2009) 31:08
748 Kam Hayer F V50 Cardiff parkrun 609 (10 Aug 2019) 31:21
749 Noreen Browne F V40 Race of Truth 5k (17 Aug 2017) 31:26
750 Jenny Hughes F V50 Cardiff parkrun 544 (19 May 2018) 31:28
751 Tanya Bown F V45 Grangemoor parkrun 156 (17 Nov 2018) 31:54
752 Tanya Mason-Hawes F SEN Summer Sizzler (02 Aug 2017) 32:06
753 Nicola Fagan F Unknown Cardiff parkrun 176 (16 Jul 2011) 32:11
754 Julie Iheanacho F V50 Cardiff parkrun 610 (17 Aug 2019) 32:28
755 Danielle Leetch F V35 Cardiff parkrun 626 (07 Dec 2019) 32:39
756 Julie Bickel F V40 Grangemoor parkrun 166 (19 Jan 2019) 32:42
757 Stephanie Bird F SEN Cardiff parkrun 653 (06 Nov 2021) 32:47
758 Hattie Fuller F SEN Cardiff parkrun 584 (16 Feb 2019) 32:57
759 Marcelina Nowak-Szkaradek F SEN Cardiff Race for Victory (30 Apr 2017) 33:07
760 Kathryn Murray F V45 Cardiff parkrun 561 (15 Sep 2018) 33:27
761 Lauren Leonard F SEN Barry Island parkrun 220 (10 Aug 2019) 33:35
762 Gerard Campbell M V60 Cardiff parkrun 608 (03 Aug 2019) 33:48
763 Caroline Miller F V55 Cardiff parkrun 621 (02 Nov 2019) 33:59
764 Steve Porteous M V50 Cardiff parkrun 560 (08 Sep 2018) 34:12
765 Gemma Aldridge F SEN Cardiff 5k Race For Victory (05 May 2019) 34:37
766 Susan Denner F V40 Cardiff parkrun 614 (14 Sep 2019) 34:44
767 Leeann Guerin F V40 Cardiff parkrun 512 (07 Oct 2017) 34:59
768 James Braun M Unknown St Davids Day 5K (04 Mar 2012) 35:06
769 Tina Clode F V55 Cardiff parkrun 563 (29 Sep 2018) 35:13
769 Yusuf Rangoonwala M V35 Cardiff parkrun 502 (29 Jul 2017) 35:13
771 Helen Williams F V40 Cardiff parkrun 339 (26 Jul 2014) 35:33
772 Gwenno Dafydd F Unknown Cardiff parkrun 243 (20 Oct 2012) 35:35
773 Julie Garland F V50 Cardiff parkrun 622 (09 Nov 2019) 35:50
774 Lisa Parkinson F V45 Cardiff parkrun 629 (25 Dec 2019) 36:59
775 John Thomas M V50 Ty Hafan Waterfront 5k (11 May 2008) 37:03
776 Kerry Willecome F Unknown Cardiff Parkrun 106 (06 Mar 2010) 37:19
777 Catherine Bevan F V45 Race of Truth 5k (09 Aug 2018) 37:53
778 Maurice Prendergast M Unknown Cardiff parkrun 139 (23 Oct 2010) 37:58
779 Judith Heard F V60 Cardiff parkrun 458 (08 Oct 2016) 43:18
780 John Griffin M V80 Cardiff parkrun 608 (03 Aug 2019) 43:50
 

Runners: 1272   Races: 9848   Results: 75107