Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Rank Name Category Race Time
1 Chris Discombe M SEN Welsh 5k Championships 2011 Men (07 May 2011) 14:57
2 Oliver Williams M SEN Cardiff parkrun 499 (08 Jul 2017) 15:21
3 Christian Cobbold M V35 Brisbane Road Runners Club 5km Championships (22 Oct 2006) 15:27
4 Tesfaledet Goitom M SEN Cardiff parkrun 397 (22 Aug 2015) 15:30
5 Julian Baker M V35 SSAFA 5k #1 (24 May 2006) 15:31
6 Richard Jackson-Hookins M V35 Cardiff parkrun 615 (21 Sep 2019) 15:33
7 Stephen Paterson M V35 Cardiff parkrun 348 (27 Sep 2014) 15:36
8 Jerome Edwards M V40 Cardiff parkrun 487 (15 Apr 2017) 15:38
9 Graham Breen M V35 Cardiff parkrun 260 (02 Feb 2013) 15:48
10 Huw Evans M V40 Cardiff parkrun 290 (31 Aug 2013) 15:52
11 Edward Donovan M SEN Cardiff parkrun 290 (31 Aug 2013) 15:57
11 Chris Pristavec M SEN SSAFA 2012 Race 1 (16 May 2012) 15:57
13 Glyn Fletcher M V35 Cardiff parkrun 520 (02 Dec 2017) 15:59
13 David John Williams M V35 Cardiff parkrun 515 (28 Oct 2017) 15:59
15 Douglas Nicholls M V35 Nos Galan Elite Race (31 Dec 2018) 16:03
16 Stuart Crees M SEN SSAFA Race 3 (21 Jul 2010) 16:04
16 Chris Millington M SEN Cardiff parkrun 445 (09 Jul 2016) 16:04
18 Alexander Fritsch M SEN Merthyr Mawr Lane 5k (30 May 2007) 16:05
19 Martin Rees M V60 Summer Sizzler (06 Aug 2014) 16:06
20 Lee Aherne M V40 Cardiff Parkrun 12 (03 May 2008) 16:08
21 Phil Cook M V40 Cardiff parkrun 159 (19 Mar 2011) 16:09
22 Richard Baker M V45 Summer Sizzler (02 Aug 2017) 16:13
22 Alex Price M SEN Cardiff parkrun 635 (25 Jan 2020) 16:13
24 Rob Sage M V35 Cardiff parkrun 271 (20 Apr 2013) 16:14
25 David Rees M Unknown Cardiff parkrun 251 (15 Dec 2012) 16:16
25 Richard Bullen M V45 SSAFA 5k #1 (21 May 2008) 16:16
27 Tom Jeffery M SEN Aztec West Fast 5K Winter Series Race 5 (23 Feb 2016) 16:17
27 Mark Palser M SEN Cardiff Parkrun 117 (22 May 2010) 16:17
29 Nick Tulp M SEN SSAFA Race 2 (22 Jun 2016) 16:19
30 David Lawson M SEN Cardiff 5k Race For Victory (05 May 2019) 16:20
30 Richard Ross M V45 SSAFA 5k Race 3 (24 Jul 2019) 16:20
32 Gareth Thomas M V40 Carmarthen Mayors 5k (17 Apr 2006) 16:23
33 Nick Dukes M SEN Cardiff Parkrun 111 (10 Apr 2010) 16:27
34 Calum Cheshire M SEN Cardiff Parkrun 67 (23 May 2009) 16:29
34 Victor Vinyals M V35 Cardiff Parkrun 83 (12 Sep 2009) 16:29
36 Richard Wilder M V35 Cardiff Parkrun 51 (31 Jan 2009) 16:30
37 Mike Lewis M V40 Cardiff Parkrun 26 (09 Aug 2008) 16:36
37 David J Williams M V35 Cardiff Parkrun 81 (29 Aug 2009) 16:36
39 Mike Erskine M SEN Summer Sizzler (07 Aug 2019) 16:37
40 Phil George M V35 Cardiff Parkrun 110 (03 Apr 2010) 16:42
40 Alex Hirst M SEN Cardiff parkrun 461 (29 Oct 2016) 16:42
40 James Nunn M V35 Cardiff parkrun 385 (30 May 2015) 16:42
43 Ian Withers M SEN Cardiff parkrun 185 (17 Sep 2011) 16:43
44 Jamie Nutt M SEN SSAFA 5 km (20 May 2009) 16:45
45 Aled Hughes M V40 Cardiff parkrun 585 (23 Feb 2019) 16:46
45 Matthew Hurford M V40 Cardiff parkrun 488 (22 Apr 2017) 16:46
47 Lyndon Tudor-Maisey M V40 Cardiff parkrun 488 (22 Apr 2017) 16:47
48 Tamara Beach F SEN Cardiff parkrun 586 (02 Mar 2019) 16:48
49 Alun Williams M SEN SSAFA 5k #1 (24 May 2006) 16:50
50 Lewis Roberts M SEN The Chase 5k (05 Sep 2018) 16:52
51 Dave James M V50 Cardiff parkrun 238 (15 Sep 2012) 16:54
51 Philip Hambleton M SEN Cardiff parkrun 632 (04 Jan 2020) 16:54
53 Jessica Parry-Williams F SEN Cardiff parkrun 291 (07 Sep 2013) 16:58
54 Richard Crawford M V55 Cardiff Parkrun 88 (17 Oct 2009) 17:00
55 Ake Fagereng M V35 Cardiff parkrun 584 (16 Feb 2019) 17:01
55 Arwel Evans M SEN Nos Galan Elite Race - Men (31 Dec 2019) 17:01
57 Mark Finlayson M V35 Cardiff parkrun 275 (18 May 2013) 17:03
57 Daniel Harris M SEN Cheltenham parkrun 25 (10 Aug 2013) 17:03
59 Stuart Wadlow M V35 Blackweir Blast (31 Aug 2013) 17:04
59 Gareth Morgan M SEN Cardiff Parkrun 1 (16 Feb 2008) 17:04
59 Steve Speirs M V45 Cardiff parkrun 402 (26 Sep 2015) 17:04
59 Emyr Morgan M V45 Cardiff Race for Victory (30 Apr 2017) 17:04
63 Owain Morris M SEN Pontypridd parkrun 276 (07 Sep 2019) 17:05
64 Martin Williams M V45 Cardiff parkrun 281 (29 Jun 2013) 17:09
65 Mark Cason M V40 Cardiff Parkrun 56 (07 Mar 2009) 17:10
66 Matthew Parkes M SEN Merthyr Mawr 5K (28 May 2014) 17:12
66 Ben Kennedy M SEN Cardiff parkrun 632 (04 Jan 2020) 17:12
68 David Craig M V40 Cardiff parkrun 613 (07 Sep 2019) 17:15
69 Matthew Verran M SEN Porthcawl parkrun 344 (07 Dec 2019) 17:16
70 Sandy Johnston M V55 St David\s Day 5k (02 Mar 2008) 17:17
70 David Stanton M SEN Cardiff parkrun 596 (11 May 2019) 17:17
70 John Morris M V35 Cardiff parkrun 638 (15 Feb 2020) 17:17
73 Alun Jones M V40 Cardiff parkrun 305 (14 Dec 2013) 17:21
74 Scott Browne M V40 Cardiff Race For Victory (06 May 2018) 17:22
75 Matt Townsend M V35 Cardiff Parkrun 4 (08 Mar 2008) 17:24
75 Stuart McIlroy M V35 SSAFA 5k #1 (19 May 2010) 17:24
77 Gabrielius Stuokus M SEN Cardiff Race For Victory (06 May 2018) 17:25
78 Andrew Blair M V50 SSAFA Race 1 (18 May 2016) 17:27
78 Gareth Lynch M V35 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 17:27
80 Mick McGeoch M V50 SSAFA 5k #2 (20 Jun 2007) 17:29
81 Rhys Pippard M SEN Cardiff 5k Race For Victory (05 May 2019) 17:30
82 Mark Joyce M V40 Cardiff parkrun 401 (19 Sep 2015) 17:31
82 Scott Howell M V50 Cardiff parkrun 160 (26 Mar 2011) 17:31
84 Matthew Govier M V45 Cardiff parkrun 611 (24 Aug 2019) 17:32
85 Duncan McLauchlan M V35 Summer Sizzler (01 Aug 2018) 17:34
85 Brian Dias M SEN Cardiff parkrun 442 (18 Jun 2016) 17:34
87 Andy Cleves M SEN SSAFA 5k #1 (24 May 2006) 17:37
87 David Headon M V45 Cardiff Parkrun 110 (03 Apr 2010) 17:37
89 Matthew Pryor M V40 Nos Galan Elite Race (31 Dec 2018) 17:38
89 Brian Richardson M V50 Cardiff parkrun 277 (01 Jun 2013) 17:38
89 Ian Bound M SEN SSAFA 5k #1 (23 May 2007) 17:38
92 Peter Kellam M V40 SSAFA 5k #2 (21 Jun 2006) 17:39
92 John Sutherland M Unknown Cardiff parkrun 166 (07 May 2011) 17:39
94 Laurent Bono M SEN Cardiff Race For Victory (06 May 2018) 17:40
94 Tim Lewis M SEN Welsh 5k Championships Men (01 Aug 2015) 17:40
94 Alun Davies M SEN Cardiff Race for Victory (01 May 2016) 17:40
97 Matthew Hopkins M SEN Summer Sizzler (07 Aug 2013) 17:41
98 Rob Jones M V45 SSAFA 5k #1 (21 May 2008) 17:42
98 Mick Tabor M V50 SSAFA 5k #2 (20 Jun 2007) 17:42
100 Nick Mahoney M SEN SSAFA Race 2 (24 Jun 2015) 17:43
101 Keith Davies M V35 SSAFA 5k #2 (21 Jun 2006) 17:44
102 Richard Self M V45 Cardiff parkrun 166 (07 May 2011) 17:46
103 Josh Dixon M SEN Cardiff parkrun 572 (08 Dec 2018) 17:47
104 Steffen Scholz M V40 Cardiff parkrun 136 (02 Oct 2010) 17:48
104 Michael Morgan M V35 Llanelli Coast parkrun 145 (26 Oct 2019) 17:48
106 David Coles M V45 Cardiff Parkrun 87 (10 Oct 2009) 17:49
107 Michael Riley M V40 Cardiff parkrun 532 (17 Feb 2018) 17:52
108 John Craven M V35 Cardiff parkrun 458 (08 Oct 2016) 17:53
109 Rob Scott M V35 SSAFA Race 2 (23 Jun 2010) 17:55
110 Jack Pugsley M SEN Cassiobury parkrun 268 (15 Feb 2020) 17:56
111 Carys Hughes F SEN Cardiff Race for Victory (01 May 2016) 17:57
112 Mark Evans M V35 Aztec West Winter Series Race 6 (28 Mar 2017) 17:59
113 Ben Farag M V45 Merthyr Mawr Lane 5k (01 Jun 2011) 18:00
113 David Proud M V45 Cardiff parkrun 370 (14 Feb 2015) 18:00
115 Julian Carter M V35 SSAFA 5k #2 (21 Jun 2006) 18:01
116 Marc Tilley M SEN Cardiff Race for Victory (01 May 2016) 18:02
117 Paul Coker M V50 Cardiff Parkrun 17 (07 Jun 2008) 18:04
118 Barry Johnston M V50 Cancer Care Cymru Canter 5k (21 May 2006) 18:06
118 Graham Schultz M V35 Summer Sizzler (06 Aug 2014) 18:06
120 Vincent Nazareth M V55 Cardiff parkrun 488 (22 Apr 2017) 18:07
121 Paul Morton M V35 Cardiff parkrun 615 (21 Sep 2019) 18:09
121 Dylan Owen M V40 SSAFA 5k #1 (21 May 2008) 18:09
123 Tim Pengilley M SEN British Military Fitness 5K (18 Mar 2007) 18:10
124 Nick Rees M V50 Merthyr Mawr 5k (27 May 2009) 18:14
124 Brian Paynter M V45 Cardiff parkrun 490 (06 May 2017) 18:14
126 Katie Beecher F V35 SSAFA Race 2 (24 Jun 2015) 18:15
127 Elio Lepore M V55 Summer Sizzler (07 Aug 2013) 18:17
128 Jeffrey Cox M V50 Cardiff parkrun 334 (21 Jun 2014) 18:18
128 Martin Pinnell M V50 St David\s Day 5k (02 Mar 2008) 18:18
130 Adam Morton M SEN SSAFA 5 km (20 May 2009) 18:19
131 Clive Osmond M V45 St David\s Day 5k (02 Mar 2008) 18:20
132 Eero Keranen M V50 Cardiff Parkrun 72 (27 Jun 2009) 18:21
133 James Bruce M V35 Cardiff parkrun 151 (22 Jan 2011) 18:22
134 Ian Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 18:23
134 Mike Murphy M V55 Summer Sizzler (07 Aug 2013) 18:23
136 Jerry Cleall-Harding M V50 SSAFA 5k #2 (20 Jun 2007) 18:26
137 Daniel Luffman M V45 Cardiff parkrun 543 (12 May 2018) 18:27
138 Peter Turnbull M V50 Merthyr Mawr 5K (01 Jun 2016) 18:29
138 Brian Kerry M Unknown Cardiff Parkrun 111 (10 Apr 2010) 18:29
140 Ben Pitman M SEN Cardiff Parkrun 68 (30 May 2009) 18:31
141 Ruth Tyler F SEN Cardiff Parkrun 110 (03 Apr 2010) 18:33
141 Angharad Mair F V55 Cardiff 486 (08 Apr 2017) 18:33
143 Andrew Russell M V35 Cardiff parkrun 177 (23 Jul 2011) 18:34
143 John O'Shea M V55 Cardiff parkrun 185 (17 Sep 2011) 18:34
143 Greg Roberts M V35 Cardiff parkrun 346 (13 Sep 2014) 18:34
146 Ian Wang M V35 Cardiff parkrun 323 (05 Apr 2014) 18:35
146 John Diffey M V40 SSAFA 5k #2 (21 Jun 2006) 18:35
146 Neema Mal M SEN SSAFA 1 (21 May 2014) 18:35
146 Claire Bruce F V35 Cardiff parkrun 325 (19 Apr 2014) 18:35
150 Matthew Hooper M SEN SSAFA Race 2 (24 Jun 2015) 18:38
151 Gerry Crispie M V45 Cardiff Parkrun 26 (09 Aug 2008) 18:39
151 Richard Holmes M SEN Cardiff parkrun 427 (05 Mar 2016) 18:39
153 Ruth Davies F SEN SSAFA 5k #2 (21 Jun 2006) 18:40
154 Sean Price M V55 Cardiff parkrun 575 (25 Dec 2018) 18:41
154 Alice Johnston F SEN Cardiff parkrun 631 (01 Jan 2020) 18:41
156 Paulo Simoes M SEN Cardiff Parkrun 71 (20 Jun 2009) 18:42
157 Howard Owen M SEN Cardiff parkrun 370 (14 Feb 2015) 18:43
157 Sean Smith M V40 Cardiff parkrun 139 (23 Oct 2010) 18:43
159 Jen Coleman F V35 Peterborough parkrun 9 (28 Sep 2013) 18:45
160 Scott Hemmens M SEN Cardiff Parkrun 110 (03 Apr 2010) 18:46
161 Gareth John M V45 Cardiff parkrun 544 (19 May 2018) 18:50
161 Shayne Sawyers M V35 Les Croupiers 5k Time Trial (20 Aug 2009) 18:50
163 Marcus Coles M V40 Cardiff parkrun 284 (20 Jul 2013) 18:52
164 Marcus Meyrick M V45 Cardiff parkrun 460 (22 Oct 2016) 18:53
164 Simon Nurse M V35 SSAFA 5k #1 (23 May 2007) 18:53
164 Libby Crees F V40 Cardiff parkrun 223 (02 Jun 2012) 18:53
167 Andrew Davidson M SEN Cardiff parkrun 374 (14 Mar 2015) 18:54
168 Richard Boon M V45 Merthyr Mawr Lane 5k (31 May 2006) 18:55
169 Angela Leck F V35 Summer Sizzler (05 Aug 2015) 18:56
170 Gary Howgate M V40 Cardiff parkrun 294 (28 Sep 2013) 18:57
170 John Magee M V35 SSAFA 5K Race 1 (22 May 2013) 18:57
170 Daryl Beggs M V35 Cardiff Race For Victory (06 May 2018) 18:57
170 Gafin Griffiths M SEN Cardiff parkrun 315 (08 Feb 2014) 18:57
174 Paul Morton M V35 The Chase 5k (05 Sep 2018) 18:58
175 Ed Morris M SEN Cardiff Race for Victory (01 May 2016) 18:59
176 Gethin Parker M V35 SSAFA Race 1 (20 May 2015) 19:01
177 Kelvin Sullivan M V50 SSAFA 5k #1 (24 May 2006) 19:02
177 Rob Evans M V60 Cardiff parkrun 403 (03 Oct 2015) 19:02
177 Alexander Capleton M V40 Cardiff parkrun 360 (20 Dec 2014) 19:02
180 Gareth Morgan M V45 Cardiff parkrun 605 (13 Jul 2019) 19:03
180 Paul Morris M V50 Cardiff parkrun 168 (22 May 2011) 19:03
182 Wouter Poortinga M V35 SSAFA 5k #1 (21 May 2008) 19:04
182 Shaun Farbon M SEN Cardiff parkrun 465 (26 Nov 2016) 19:04
184 Brendan Jones M V40 Cardiff parkrun 188 (08 Oct 2011) 19:06
185 Shaun Connor M V35 Basingstoke Parkrun 34 (28 Feb 2009) 19:08
186 Graeme Donnan M V50 SSAFA 5k #1 (24 May 2006) 19:10
186 Adam Salter M SEN Cardiff parkrun 401 (19 Sep 2015) 19:10
188 John Appleton M SEN Amager Strandpark parkrun 7 (09 Jun 2012) 19:11
188 David E Williams M V50 Summer Sizzler (07 Aug 2013) 19:11
190 Nathaniel Palmer M V45 Cardiff 5k Race For Victory (05 May 2019) 19:12
190 Terry Caveney M V45 SSAFA 5k #1 (24 May 2006) 19:12
192 Gabriella Booth F SEN SSAFA Race 2 (24 Jun 2015) 19:15
193 Steve Owen M V50 St David\s Day 5k (02 Mar 2008) 19:16
193 Eurof Davies M V40 SSAFA 5k #2 (20 Jun 2007) 19:16
195 Kevin Jones M V50 Cardiff parkrun 426 (27 Feb 2016) 19:17
196 Simon Hazel M V40 Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 19:18
196 Jeremy Forshew M V40 Cardiff parkrun 119 (05 Jun 2010) 19:18
196 Maria Zubizarreta F V40 Cardiff parkrun 142 (13 Nov 2010) 19:18
199 Janet Holmes F V35 Cardiff parkrun 453 (03 Sep 2016) 19:20
199 Andrew Paul M Unknown Cardiff parkrun 182 (27 Aug 2011) 19:20
199 David Price M V40 Cardiff Parkrun 72 (27 Jun 2009) 19:20
202 Calum Vennard M SEN Cardiff parkrun 289 (24 Aug 2013) 19:21
203 Mel Dando F SEN Cardiff parkrun 187 (01 Oct 2011) 19:22
204 Helen Jessop F V35 Cardiff parkrun 211 (10 Mar 2012) 19:23
205 Mike Evans M V50 Aberbeeg parkrun 21 (23 Mar 2019) 19:26
205 Mike Davies M V55 SSAFA 5k #1 (23 May 2007) 19:26
207 Lindsay Emyr F V35 Ty Hafan Waterfront 5k (07 May 2006) 19:27
208 David Walker M V60 Cardiff parkrun 603 (29 Jun 2019) 19:28
208 Matthew Lewis M V35 Southwick Country Park parkrun 105 (31 Aug 2013) 19:28
208 Jane Coker F V50 Cardiff parkrun 230 (21 Jul 2012) 19:28
211 Alan Mann M V45 SSAFA 5k #2 (20 Jun 2007) 19:29
212 Peter Stunell M V40 SSAFA 5K Race 1 (22 May 2013) 19:30
212 Evatt Cummings M V40 SSAFA 5k 2011 Race 3 (27 Jul 2011) 19:30
212 Martin McClatchey M SEN Grangemoor parkrun 218 (11 Jan 2020) 19:30
215 Helen Oliver F SEN SSAFA 5k Race 3 (24 Jul 2019) 19:31
215 Liz Kirwan F SEN Cardiff parkrun 167 (14 May 2011) 19:31
215 Sophie Walton F SEN Severn Bridge parkrun 19 (05 Jan 2019) 19:31
218 Gemma Luckett F V35 Cardiff parkrun 558 (25 Aug 2018) 19:32
218 Nicky Thomas F V35 Cardiff parkrun 269 (06 Apr 2013) 19:32
220 Joanna Prichard F V35 SSAFA 5k #3 (23 Jul 2008) 19:34
221 Janneke Van Beijnum F V40 Cardiff 5k Race For Victory (05 May 2019) 19:35
221 Stuart Reeves M V50 Grangemoor parkrun 167 (26 Jan 2019) 19:35
223 Cheryl Hudgell F SEN St David\s Day 5k (02 Mar 2008) 19:36
224 John Plain M V55 SSAFA 5k #2 (20 Jun 2007) 19:37
225 Richard Davies M V50 Race of Truth 5k (31 Jul 2019) 19:38
225 Emma Hatherall F SEN Nos Galan (31 Dec 2012) 19:38
225 Alan Mason M V45 Les Croupiers 5k Time Trial (21 Aug 2008) 19:38
228 Geraint John M Unknown Cardiff parkrun 121 (19 Jun 2010) 19:39
229 Chris Leach M V60 Cardiff parkrun 506 (26 Aug 2017) 19:40
229 Kellinu Portelli M V45 Cardiff parkrun 185 (17 Sep 2011) 19:40
229 Howard Kent M V60 Summer Sizzler (07 Aug 2013) 19:40
229 Ceri Davies M V40 Norwich parkrun 466 (06 Jul 2019) 19:40
233 Danielle Phillips F V35 Cardiff parkrun 610 (17 Aug 2019) 19:42
234 Stephen Hitchen M V40 Cardiff parkrun 351 (18 Oct 2014) 19:43
235 Shelley Brace F SEN Cardiff 5k Race For Victory (05 May 2019) 19:44
235 Martin Jones M Unknown Cardiff parkrun 142 (13 Nov 2010) 19:44
237 Claire Jacobs F V40 Cardiff parkrun 509 (16 Sep 2017) 19:45
238 Andrew Preece M SEN Nos Galan (31 Dec 2012) 19:46
239 James Yeomans M SEN Race of Truth 5k (09 Aug 2018) 19:50
239 Dave Lloyd M V45 Cardiff Parkrun 87 (10 Oct 2009) 19:50
241 Steven Preddy M V45 Summer Sizzler (07 Aug 2019) 19:51
242 Ed Ashley M SEN Merthyr Mawr 5k (30 May 2012) 19:52
242 Nick Williams M V45 Cardiff Parkrun 79 (15 Aug 2009) 19:52
244 David John Cooper M SEN Cardiff parkrun 504 (12 Aug 2017) 19:53
245 Tim O'Sullivan M V45 SSAFA 5k #1 (24 May 2006) 19:54
246 Michael Cranwell M V60 Cardiff parkrun 322 (29 Mar 2014) 19:55
247 Aelwen Mair Blythe F V50 Cardiff parkrun 493 (27 May 2017) 19:56
247 Richard Sewell M V50 Cardiff Parkrun 48 (10 Jan 2009) 19:56
247 Charles Aithie M V50 SSAFA 5k #1 (24 May 2006) 19:56
247 Paul Sheppard M V40 Cardiff parkrun 163 (16 Apr 2011) 19:56
251 Dan Carr M Unknown Cardiff parkrun 125 (17 Jul 2010) 19:57
252 Nick Masefield M SEN Cardiff parkrun 305 (14 Dec 2013) 19:58
252 Stella Roushias F SEN Cardiff parkrun 398 (29 Aug 2015) 19:58
254 Stephen Alexander M V40 Cardiff parkrun 125 (17 Jul 2010) 19:59
255 Sophie Irvine F SEN Cardiff parkrun 377 (04 Apr 2015) 20:00
256 Steve G Lewis M V55 SSAFA 5k #2 (21 Jun 2006) 20:01
257 Richard Vaughan M V40 Cardiff parkrun 274 (11 May 2013) 20:03
258 Richard Jones M Unknown Merthyr Mawr Lane 5k (28 May 2008) 20:04
258 Amy Elizabeth Williams F V35 Cardiff parkrun 458 (08 Oct 2016) 20:04
260 Susan Watson F V45 Merthyr Mawr 5K (28 May 2014) 20:06
261 Julie Scholey F V45 SSAFA 5k #2 (21 Jun 2006) 20:07
262 David Bright M V50 Les Croupiers 5k Time Trial (17 Aug 2006) 20:09
262 Roy Silver M V60 Penrhyn parkrun 177 (09 Jun 2018) 20:09
264 Joel Reeves M SEN Barry Island parkrun 207 (11 May 2019) 20:10
265 Mark Pucknell M Unknown Cardiff parkrun 597 (18 May 2019) 20:11
266 Sally Pugsley F SEN Cardiff parkrun 618 (12 Oct 2019) 20:13
267 Stephen O'Donnell M SEN Hull parkrun 185 (28 Sep 2013) 20:15
268 Ricki Morgan M SEN Cardiff parkrun 281 (29 Jun 2013) 20:16
268 Aine Kenny F V35 Cardiff parkrun 561 (15 Sep 2018) 20:16
268 Gary Davies M V40 Cardiff parkrun 613 (07 Sep 2019) 20:16
271 Angharad Rhys F SEN Cardiff parkrun 213 (24 Mar 2012) 20:20
272 Graeme Ambler M V40 Portobello parkrun 243 (01 Feb 2020) 20:21
273 Denis Murphy M V55 Cardiff Parkrun 7 (29 Mar 2008) 20:24
274 lloyd Mcgeoch-Williams M Unknown Cardiff parkrun 151 (22 Jan 2011) 20:25
274 Desmond Davies M V55 Cardiff Parkrun 26 (09 Aug 2008) 20:25
276 Caitlin Pearson F SEN Summer Sizzler (06 Aug 2014) 20:26
276 Richard Thomas M Unknown Cardiff parkrun 270 (13 Apr 2013) 20:26
276 Ruth McLees F SEN SSAFA 5k #3 (23 Jul 2008) 20:26
276 Steve B Lewis M V45 Cancer Care Cymru Canter 5k (01 Apr 2007) 20:26
276 Andrew Bedford M Unknown Swansea Bay 5K Series 3 (07 Aug 2007) 20:26
281 Aileen Lyons F SEN Summer Sizzler 2012 (01 Aug 2012) 20:27
282 Gareth Rees M V45 Cardiff parkrun 181 (20 Aug 2011) 20:28
283 Wendy Boon F V45 SSAFA 5k #1 (24 May 2006) 20:30
284 William David M V35 Les Croupiers 5k Time Trial (23 Aug 2007) 20:31
285 Michael Elliston M V40 SSAFA 5K Race 3 (24 Jul 2013) 20:32
285 Keith McGeoch M V60 Cardiff parkrun 151 (22 Jan 2011) 20:32
287 Mike Dix M V50 SSAFA 5k #2 (20 Jun 2007) 20:33
288 Jeff Aston M V60 Cardiff Parkrun 17 (07 Jun 2008) 20:34
288 Matthew Godfrey M V40 Cardiff parkrun 584 (16 Feb 2019) 20:34
290 Tim Green M V45 Cardiff parkrun 347 (20 Sep 2014) 20:35
291 Gary John M V55 Race of Truth 5K Time Trial 2012 (16 Aug 2012) 20:38
291 Gary Bodman M V45 Cardiff parkrun 212 (17 Mar 2012) 20:38
293 Lee Treadwell M SEN Grangemoor parkrun 3 (14 Nov 2015) 20:39
294 Nick Dallimore M V55 Cardiff parkrun 209 (25 Feb 2012) 20:41
295 David George M V50 SSAFA 5k Race 1 (22 May 2019) 20:42
295 James Horner M V35 Cardiff parkrun 400 (12 Sep 2015) 20:42
297 Stephen Quin M V40 Cardiff parkrun 222 (26 May 2012) 20:43
298 Craig Blake M SEN Cardiff parkrun 596 (11 May 2019) 20:44
298 Cath Tailby F V35 Cardiff Parkrun 111 (10 Apr 2010) 20:44
298 Hazel Craven F V35 Cardiff parkrun 350 (11 Oct 2014) 20:44
301 Firouz Mal M V45 Cancer Care Cymru Canter 5k (21 May 2006) 20:45
302 Marcia Migay F Unknown Cardiff Parkrun 92 (14 Nov 2009) 20:47
302 Paula Ham F V35 The Standard Chartered Great City 5K (19 Jul 2007) 20:47
304 Carol Francis Rees F V45 SSAFA Race 2 (22 Jun 2016) 20:48
304 Gareth Logan M SEN Grangemoor parkrun 201 (21 Sep 2019) 20:48
306 Cheryl Evans F SEN Cardiff parkrun 362 (27 Dec 2014) 20:50
307 Matthew Godfrey M V40 Cardiff parkrun 501 (22 Jul 2017) 20:51
308 Deborah Green F SEN SSAFA 5k #3 (25 Jul 2007) 20:52
308 Stephanie Connaire F SEN Cardiff parkrun 634 (18 Jan 2020) 20:52
310 Gwyn Jones M V50 Cardiff parkrun 450 (13 Aug 2016) 20:53
311 Huw Parry M V55 SSAFA 1 (21 May 2014) 20:54
311 Craig Standage M Unknown Cardiff parkrun 355 (15 Nov 2014) 20:54
313 Yvonne Bullen F V40 SSAFA 5k #1 (24 May 2006) 20:55
314 Kieran McDonnell M V60 SSAFA 5K Race 1 (24 May 2017) 20:57
315 Dave Miller M V50 Cardiff Parkrun 52 (07 Feb 2009) 20:58
315 Sarah McCarthy F V35 Cardiff parkrun 164 (23 Apr 2011) 20:58
317 Rod Perons M V45 Cardiff parkrun 137 (09 Oct 2010) 21:01
317 Veronica Singleton F V45 Ty Hafan Waterfront 5k (07 May 2006) 21:01
319 Andrew Shardlow M V60 Cardiff parkrun 122 (26 Jun 2010) 21:02
319 Angela Champion F V35 Cardiff parkrun 377 (04 Apr 2015) 21:02
321 Martin Peters M Unknown Cardiff Parkrun 86 (03 Oct 2009) 21:04
322 Mike James M V70 Ty Hafan Waterfront 5k (11 May 2008) 21:06
323 Steve Chadwell M V45 Grangemoor parkrun 209 (16 Nov 2019) 21:08
324 Steven Sheard M V40 Cardiff parkrun 546 (02 Jun 2018) 21:09
325 Rosemary Moorhouse-Gann F SEN Cardiff parkrun 281 (29 Jun 2013) 21:10
326 Emma Clatworthy F V35 Cardiff parkrun 405 (17 Oct 2015) 21:11
326 Jenny Martin F SEN Les Croupiers 5k Time Trial (20 Aug 2009) 21:11
328 Andrew Sedgmond M V55 Cardiff Parkrun 110 (03 Apr 2010) 21:13
328 Frank Williams M V55 Cardiff Parkrun 4 (08 Mar 2008) 21:13
330 Gareth Howell M SEN Pontypridd parkrun 266 (08 Jun 2019) 21:14
330 Gillian Kellam F V45 Cardiff Parkrun 33 (27 Sep 2008) 21:14
330 Alyson Hayes F Unknown Cardiff parkrun 164 (23 Apr 2011) 21:14
333 Joanne Tucker F V35 Cardiff parkrun 164 (23 Apr 2011) 21:15
333 Kay Chapman F V50 Nos Galan Elite Race - Women (31 Dec 2019) 21:15
335 Matt Thompson M V35 Cardiff parkrun 477 (04 Feb 2017) 21:16
336 Loretta Daley F V40 SSAFA 5 km (22 Jul 2009) 21:17
336 Kirsty Roberts F SEN Cardiff parkrun 222 (26 May 2012) 21:17
338 Terry Docherty M V45 Cardiff parkrun 428 (12 Mar 2016) 21:20
339 Mark Farrar M V40 Cardiff parkrun 589 (23 Mar 2019) 21:21
340 Katy Lewis F SEN Cardiff parkrun 428 (12 Mar 2016) 21:25
340 Andy Mundy M V35 SSAFA 5 km (22 Jul 2009) 21:25
340 Bill Fear M V40 Cardiff Parkrun 6 (22 Mar 2008) 21:25
340 Angharad Price F SEN Aberbeeg parkrun 27 (11 May 2019) 21:25
344 Scott Howey M Unknown Summer Sizzler 5k (25 Aug 2010) 21:27
345 Dave Thomas M V55 Aberystwyth parkrun 14 (01 Dec 2012) 21:28
345 Liz Clarke F V45 Carmarthen Mayors 5k (17 Apr 2006) 21:28
347 Paul Chapman M V45 Race of Truth (20 Aug 2015) 21:32
348 Robert Chapman M V50 Cardiff parkrun 291 (07 Sep 2013) 21:33
349 Peter Wilks M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 21:34
349 Amy Gomer F SEN Grangemoor parkrun 32 (11 Jun 2016) 21:34
351 Michael Rossiter M V50 Cardiff Parkrun 112 (17 Apr 2010) 21:35
351 Mike Lister M V50 SSAFA 5k #2 (21 Jun 2006) 21:35
353 Richard Brewer M V50 Cardiff Parkrun 12 (03 May 2008) 21:36
353 Jude Cassam F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 21:36
353 William Herdman M SEN Cardiff parkrun 495 (10 Jun 2017) 21:36
356 Paul Wesson M V45 Cardiff parkrun 343 (23 Aug 2014) 21:37
356 Steven Bedford M V45 Riverfront parkrun 81 (11 Aug 2018) 21:37
358 Daniel Vandenburg M SEN Summer Sizzler (07 Aug 2013) 21:38
358 Julie Lewis F V45 SSAFA 5k #2 (21 Jun 2006) 21:38
358 Lauren Foulkes F V35 Nos Galan Elite Race - Women (31 Dec 2019) 21:38
361 Graham Webster M V55 Cardiff parkrun 395 (08 Aug 2015) 21:39
361 Ozhan O'Sullivan M SEN Cardiff parkrun 453 (03 Sep 2016) 21:39
363 Ben Hooper M SEN Cardiff parkrun 633 (11 Jan 2020) 21:40
364 Alun Williams M Unknown Cardiff Parkrun 114 (01 May 2010) 21:41
364 Paul Mackenzie-Cummins M SEN SSAFA 5k #3 (26 Jul 2006) 21:41
364 Adam Abraham M SEN Swansea Bay 5k (08 Jul 2008) 21:41
367 Fran Machin F V35 Cardiff parkrun 215 (07 Apr 2012) 21:42
368 Liz Sowter F SEN Cardiff Parkrun 10 (19 Apr 2008) 21:43
369 Rebecca Cox F SEN Nos Galan Elite (31 Dec 2017) 21:44
370 Richard Mansell M SEN Cardiff parkrun 285 (27 Jul 2013) 21:46
370 Paul Burleton M V45 Cardiff parkrun 408 (07 Nov 2015) 21:46
370 Susan Bowes F V40 Tees Barrage parkrun 362 (16 Nov 2019) 21:46
373 Mel James M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 21:47
373 Rachel Banfield F Unknown Cardiff parkrun 128 (07 Aug 2010) 21:47
375 Malin Falck F V35 Summer Sizzler 2012 (01 Aug 2012) 21:48
375 Eleri Price F Unknown SSAFA 5 km (22 Jul 2009) 21:48
375 Richard Hanson M SEN Cardiff parkrun 373 (07 Mar 2015) 21:48
378 Carl Miller M V55 SSAFA 5k Race 2 (19 Jun 2019) 21:50
379 Jenny Adams F SEN Summer Sizzler (01 Aug 2018) 21:52
379 Beth Lewis F V35 Summer Sizzler (07 Aug 2013) 21:52
379 Ian Derrick M V35 Merthyr Mawr Lane 5k (30 May 2007) 21:52
382 David Jones M SEN Grangemoor parkrun 20 (19 Mar 2016) 21:53
382 Ruth Deards F V45 Cardiff parkrun 441 (11 Jun 2016) 21:53
382 Ruth Pickvance F V55 Pontypool parkrun 295 (28 Sep 2019) 21:53
382 Sian Evans F V40 Cardiff parkrun 134 (18 Sep 2010) 21:53
386 Howard Brown M V55 St David\s Day 5k (02 Mar 2008) 21:55
386 Neil Hodge M V60 Cardiff parkrun 569 (17 Nov 2018) 21:55
388 David F Williams M Unknown Cardiff Parkrun 101 (30 Jan 2010) 21:56
389 Judi Rhys F V45 Merthyr Mawr Lane 5k (31 May 2006) 21:58
390 Karl Johns M V35 SSAFA Race 3 (21 Jul 2010) 22:00
390 Tim Cummings M Unknown Cardiff Parkrun 92 (14 Nov 2009) 22:00
392 Gary Hyatt M V55 Welsh Masters Track & Field Champs 5000m (08 Jul 2007) 22:02
393 Phil Smith M V60 Cardiff parkrun 598 (25 May 2019) 22:03
394 Holly Cook F SEN Maidstone parkrun 314 (02 Mar 2019) 22:06
395 Gerry O'Beirne M V50 SSAFA 5 km (24 Jun 2009) 22:10
395 David Furness M SEN Cardiff Parkrun 72 (27 Jun 2009) 22:10
395 Katy Benson F SEN Cardiff parkrun 351 (18 Oct 2014) 22:10
395 Lolly Evans F V45 The Chase 5k (17 Jul 2019) 22:10
399 John Payne M V45 SSAFA Race 1 (20 May 2015) 22:13
400 Sally Hayes F SEN SSAFA 5k #3 (26 Jul 2006) 22:14
400 Dave Weeden M V45 Cardiff Parkrun 72 (27 Jun 2009) 22:14
400 Sai Gopal M V45 Cardiff parkrun 444 (02 Jul 2016) 22:14
403 Jemma Sedgmond F SEN Pontypridd parkrun 296 (25 Jan 2020) 22:15
404 Sarah Burdett F SEN Cardiff 5k Race For Victory (05 May 2019) 22:16
405 Gawain Barnard M V40 Cardiff parkrun 596 (11 May 2019) 22:18
406 Donna Marie Hamer F V40 Cardiff parkrun 507 (02 Sep 2017) 22:19
407 David McDonald M V40 Les Croupiers 5k Time Trial (20 Aug 2009) 22:20
408 Paul Sander M V50 Nos Galan Adult 5K (31 Dec 2007) 22:21
408 Sara MacBride-Stewart F V35 Cardiff Parkrun 14 (17 May 2008) 22:21
410 Nicola Smith F V35 Cardiff parkrun 590 (30 Mar 2019) 22:22
411 Delyth Lewis F V35 SSAFA 5k Race 3 (25 Jul 2018) 22:23
412 Steve Williams M V50 Cardiff Parkrun 7 (29 Mar 2008) 22:27
412 Jodie Williams F SEN Cardiff parkrun 264 (02 Mar 2013) 22:27
414 Edwina Turner F V55 Cardiff parkrun 219 (05 May 2012) 22:28
415 Ralph Davey M V60 Les Croupiers 5k Time Trial (23 Aug 2007) 22:30
416 Jennifer Topalian F Unknown Cardiff Parkrun 95 (05 Dec 2009) 22:33
417 Chris Morgan M V40 Cardiff Parkrun 110 (03 Apr 2010) 22:37
417 Adrian Morgan M SEN Summer Sizzler (03 Aug 2016) 22:37
419 Rhys Lewis M Unknown Cardiff Parkrun 26 (09 Aug 2008) 22:38
420 Mererid Jones F Unknown Sedgefield parkrun 33 (27 Oct 2012) 22:39
421 Gabriella Green F V45 Cardiff Race for Victory (30 Apr 2017) 22:43
422 Bill O'Keefe M V40 Cardiff parkrun 346 (13 Sep 2014) 22:44
423 Rory Coleman M V50 Cardiff parkrun 287 (10 Aug 2013) 22:46
423 Caroline Dallimore F V55 Cardiff Parkrun 112 (17 Apr 2010) 22:46
423 Sasha Macken F V35 Summer Sizzler 5k (25 Aug 2010) 22:46
423 Richard Barlow M V40 Cardiff Parkrun 37 (25 Oct 2008) 22:46
423 Erik Danielsen M V55 Grangemoor parkrun 210 (23 Nov 2019) 22:46
428 John Huggins M V45 SSAFA 5k #3 (26 Jul 2006) 22:49
429 Philip Thomas M V60 Cardiff parkrun 307 (25 Dec 2013) 22:51
430 Anita Tucknutt F SEN SSAFA 5k #2 (21 Jun 2006) 22:53
430 David Hodges M V45 Cardiff parkrun 196 (03 Dec 2011) 22:53
432 Lisa Mair Griffiths F V35 Cardiff parkrun 520 (02 Dec 2017) 22:54
432 Liz Merrifield F Unknown Cardiff parkrun 463 (12 Nov 2016) 22:54
434 Claire Jarrom F SEN Merthyr Mawr Lane 5k (27 May 2015) 22:55
434 Ian Mackenzie M V50 Cardiff parkrun 289 (24 Aug 2013) 22:55
436 Nicola Poole F V40 Race of Truth (20 Aug 2015) 22:56
437 Michelle Amblin F V40 Summer Sizzler (02 Aug 2017) 22:57
437 Zoe Jacobs F SEN Cardiff parkrun 623 (16 Nov 2019) 22:57
439 Nadine Ritterskamp F SEN Cardiff parkrun 422 (30 Jan 2016) 22:59
439 Carl Rossiter M SEN Cardiff parkrun 563 (29 Sep 2018) 22:59
441 Ann James F V55 Cardiff Parkrun 13 (10 May 2008) 23:00
442 Andrea Webster F V55 Cardiff parkrun 401 (19 Sep 2015) 23:01
442 Lyndsey Rushton F SEN Cardiff parkrun 634 (18 Jan 2020) 23:01
444 Luke Heslop M V35 Summer Sizzler (05 Aug 2015) 23:03
445 Peter Heath M SEN Merthyr Mawr 5k (30 May 2018) 23:04
445 Carlos Arias M V40 Cardiff parkrun 606 (20 Jul 2019) 23:04
447 Rachel Jones F V35 Ty Hafan Waterfront 5k (11 May 2008) 23:06
447 Liz Neville F V35 Cardiff parkrun 628 (21 Dec 2019) 23:06
449 Sara Keranen M V45 Balyang Sanctuary parkrun 5 (22 Sep 2012) 23:07
449 Tony Nicholas M Unknown Merthyr Mawr 5k (30 May 2012) 23:07
451 Kate Russell F V35 Cardiff parkrun 311 (11 Jan 2014) 23:08
451 Gillian McCue F SEN Belfast Victoria parkrun 10 (28 May 2011) 23:08
453 Glenda Edwards F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 23:10
454 James Leonard M SEN Barry Island parkrun 222 (24 Aug 2019) 23:11
455 Matthew Thomas M Unknown Cardiff parkrun 169 (28 May 2011) 23:14
455 Jan Christina Hall F Unknown Cardiff parkrun 171 (11 Jun 2011) 23:14
455 Richard Miller-Williams M SEN Pontypridd parkrun 92 (19 Sep 2015) 23:14
458 James Frowen M V35 Cardiff parkrun 615 (21 Sep 2019) 23:15
459 Gary Pashley M V55 Les Croupiers 5k Time Trial (23 Aug 2007) 23:18
460 Richard Denton M SEN Grangemoor parkrun 77 (29 Apr 2017) 23:21
460 Christina Rossiter F V50 Race of Truth (15 Aug 2013) 23:21
462 Brian Jones M V45 Cardiff parkrun 625 (30 Nov 2019) 23:22
463 Eve Gallop-Evans F V50 Cardiff parkrun 454 (10 Sep 2016) 23:24
463 Jane Ash F V35 Summer Sizzler (07 Aug 2013) 23:24
465 Liz Mellett F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:29
465 Vanessa Turnbull F Unknown Merthyr Mawr Lane 5k (01 Jun 2011) 23:29
465 Carol Miller F V45 Cardiff Parkrun 109 (27 Mar 2010) 23:29
465 Rachel Hooper F V50 Pontypridd parkrun 292 (28 Dec 2019) 23:29
469 Carole Goddard F V45 Cardiff parkrun 629 (25 Dec 2019) 23:30
470 Michael Driscoll M V45 Cardiff parkrun 614 (14 Sep 2019) 23:35
470 James Dean M V45 Cardiff parkrun 295 (05 Oct 2013) 23:35
472 Eilis Dolan F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 23:36
473 Jon Morgan M V55 SSAFA 5K Race 2 (20 Jun 2018) 23:38
474 Lucy Williams F SEN Pontypridd parkrun 148 (26 Nov 2016) 23:40
475 Mark Francis M V50 Cardiff parkrun 561 (15 Sep 2018) 23:42
476 Alison Whittaker F V45 Cardiff parkrun 429 (19 Mar 2016) 23:43
477 Kim Williams F V50 Cardiff parkrun 276 (25 May 2013) 23:44
477 Oliver Tutas M V45 Cardiff parkrun 272 (27 Apr 2013) 23:44
479 Angharad Roberts F SEN SSAFA 5k #2 (21 Jun 2006) 23:45
480 Sue Neal F V55 Carmarthen Mayors 5k (17 Apr 2006) 23:47
480 Tim Petrides M V50 Cardiff parkrun 635 (25 Jan 2020) 23:47
482 Luther Williams M V70 Cardiff Parkrun 29 (30 Aug 2008) 23:48
483 Julie Broughton F V45 SSAFA Race 1 (18 May 2016) 23:51
483 Owain Griffiths M V35 Cardiff parkrun 357 (29 Nov 2014) 23:51
485 Carly REAGON F V35 Cardiff parkrun 285 (27 Jul 2013) 23:57
486 Faye Martin F V35 Cardiff parkrun 497 (24 Jun 2017) 24:00
486 Rachel Higginson F V35 SSAFA 5k Race 1 (22 May 2019) 24:00
488 Sarah Dodd F SEN SSAFA 5 km (20 May 2009) 24:08
489 Mark Falconer M V55 Cardiff parkrun 544 (19 May 2018) 24:12
490 Richard Williams M V35 Cardiff parkrun 137 (09 Oct 2010) 24:19
491 Sarah Arthur F V35 Summer Sizzler (02 Aug 2017) 24:20
491 Caroline Nightingale F V45 SSAFA 2012 Race 2 (20 Jun 2012) 24:20
493 Rosemary Spears F Unknown Cardiff parkrun 166 (07 May 2011) 24:21
494 Hannah Elizabeth Davies F SEN Merthyr Mawr 5k (27 May 2009) 24:22
495 Thomas Griffiths M SEN Pontypridd parkrun 8 (30 Nov 2013) 24:25
496 Lisa Muller F Unknown Cardiff parkrun 126 (24 Jul 2010) 24:26
497 Kerry Briggs F SEN Summer Sizzler (07 Aug 2013) 24:27
498 Brett Jones M V40 Pontypridd parkrun 177 (01 Jul 2017) 24:31
499 Ruth Bale F SEN Cardiff parkrun 298 (26 Oct 2013) 24:34
500 Kevin Rossiter M Unknown Les Croupiers Summer Sizzler 2011 (24 Aug 2011) 24:35
501 Jozie Postles F SEN Cardiff 5k Race For Victory (05 May 2019) 24:40
501 Tim Barker M SEN Cardiff parkrun 553 (21 Jul 2018) 24:40
501 Tim Pickles M Unknown Brighton & Hove parkrun 632 (09 Nov 2019) 24:40
504 Helen Robertson F V45 Cardiff 5k Race For Victory (05 May 2019) 24:42
505 Clare Johnson F V60 Cardiff Parkrun 54 (21 Feb 2009) 24:43
506 Carlos Pinatti M V50 Grangemoor parkrun 19 (12 Mar 2016) 24:45
507 Nicola Sage F V45 Cardiff parkrun 479 (18 Feb 2017) 24:46
508 Mark Herbert M V35 Summer Sizzler (07 Aug 2019) 24:47
508 Sian Taylor F SEN Cardiff parkrun 630 (28 Dec 2019) 24:47
510 Natalie Hindmarsh F Unknown Cardiff parkrun 172 (18 Jun 2011) 24:50
510 Ceri Knight F SEN Cancer Care Cymru Canter 5k (21 May 2006) 24:50
512 Sandra Hustin F V45 Cardiff parkrun 481 (04 Mar 2017) 24:51
513 Kelly Crofts F V35 SSAFA 5k Race 2 (19 Jun 2019) 24:52
514 Paul Tucker M V40 The Chase 5k (05 Sep 2018) 24:53
515 Sarah Perons F V50 Summer Sizzler (05 Aug 2015) 24:58
516 Karen Chadwell F V45 SSAFA Race 2 (24 Jun 2015) 24:59
517 Richard Sibbick M V40 Cardiff parkrun 613 (07 Sep 2019) 25:01
517 Jemma Nurse F V35 Cardiff Parkrun 88 (17 Oct 2009) 25:01
519 Alexandra Doherty F SEN Cardiff parkrun 291 (07 Sep 2013) 25:07
519 Catrin Rees F SEN Cardiff parkrun 290 (31 Aug 2013) 25:07
519 Tracey Creedon F V40 Cardiff parkrun 636 (01 Feb 2020) 25:07
522 Gillian Murphy F V60 Race of Truth (20 Aug 2015) 25:09
522 Helen Griffiths F SEN SSAFA 5k #2 (21 Jun 2006) 25:09
524 Jonathan Hooper M V55 Pontypridd parkrun 293 (04 Jan 2020) 25:10
525 Tracey Newman F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 25:11
526 Geoff Wright M V60 Cardiff parkrun 209 (25 Feb 2012) 25:13
526 Roshan Khan M V60 Grangemoor parkrun 193 (27 Jul 2019) 25:13
528 Cari Randall F SEN SSAFA 1 (21 May 2014) 25:14
529 Anne-Marie Wilkins F V40 Cardiff parkrun 302 (23 Nov 2013) 25:15
529 Hayley Jones F Unknown Cardiff parkrun 122 (26 Jun 2010) 25:15
529 Jon Doolan M V55 Cardiff parkrun 625 (30 Nov 2019) 25:15
532 Eirian Arwyn F V60 Cardiff parkrun 402 (26 Sep 2015) 25:18
533 Abby Louise Forster F Unknown Cardiff parkrun 171 (11 Jun 2011) 25:19
533 Claire Bell F V55 Summer Sizzler (01 Aug 2018) 25:19
535 Eulee Seow F SEN Race of Truth 5k (09 Aug 2018) 25:20
536 David Phillips M V35 Summer Sizzler (07 Aug 2019) 25:21
537 Hannah Miles F SEN Cardiff 5k Race For Victory (05 May 2019) 25:23
538 Neil Tatnell M V55 Cardiff parkrun 137 (09 Oct 2010) 25:25
539 Simon James M V35 Cancer Care Cymru Canter 5k (01 Apr 2007) 25:28
539 Dirk Schmaljohann M V45 Merthyr Mawr Lane 5k (27 May 2015) 25:28
541 Mike Green M Unknown St Davids Day Run 5K (03 Mar 2013) 25:33
542 Joanna Friedli F V50 Summer Sizzler (07 Aug 2019) 25:34
543 Shona Dunlop F U20 Les Croupiers 5k Time Trial (17 Aug 2006) 25:35
544 Michelle Rivett F V40 Cardiff parkrun 270 (13 Apr 2013) 25:38
545 Mark Engstrom M Unknown Cardiff Parkrun 94 (28 Nov 2009) 25:39
545 Robert Nigel Mawhinney M Unknown Cardiff parkrun 128 (07 Aug 2010) 25:39
547 Gwenno Thomas F V40 Grangemoor parkrun 19 (12 Mar 2016) 25:40
548 Elizabeth Denton F V55 Cardiff 5k Race For Victory (05 May 2019) 25:41
549 Amanda Thompson F V50 Summer Sizzler 2012 (01 Aug 2012) 25:45
550 Gwenno Williams F V50 Cardiff parkrun 177 (23 Jul 2011) 25:46
551 Annie Conroy F V60 Cardiff Parkrun 28 (23 Aug 2008) 25:48
551 Angharad Mary Price F V35 Grangemoor parkrun 214 (21 Dec 2019) 25:48
553 Jonathan Perons M SEN Race of Truth (20 Aug 2015) 25:49
553 Susan Fry F V45 Ty Hafan Waterfront 5k (07 May 2006) 25:49
555 Ruth Davies F SEN Grangemoor parkrun 119 (24 Feb 2018) 25:50
556 Stuart Ball M V35 Cardiff parkrun 491 (13 May 2017) 25:51
556 Simon Mason M V45 Cardiff parkrun 625 (30 Nov 2019) 25:51
558 Zoe Kind F V40 SSAFA Race 3 (22 Jul 2015) 25:55
559 Rebecca Anthony F SEN Cardiff parkrun 500 (15 Jul 2017) 25:58
559 Adelle Taylor F V35 Cardiff 5k Race For Victory (05 May 2019) 25:58
561 Tony Dorsett M V65 SSAFA 5k #2 (20 Jun 2007) 25:59
562 Naomi Clark F SEN Summer Sizzler (02 Aug 2017) 26:00
562 Stephen Osborne M Unknown Cardiff Parkrun 45 (20 Dec 2008) 26:00
562 Lucy Spur F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 26:00
565 Samantha Haines F SEN Cardiff parkrun 271 (20 Apr 2013) 26:01
565 Chirag Patel M V45 Barry Island parkrun 236 (07 Dec 2019) 26:01
567 Hannah Hopes F SEN Race of Truth 5k (17 Aug 2017) 26:04
568 Natasha Fry F V40 Race of Truth 5k (17 Aug 2017) 26:05
568 Elizabeth Randall F V35 Summer Sizzler (02 Aug 2017) 26:05
568 Gemma Smith F SEN Cardiff parkrun 533 (24 Feb 2018) 26:05
571 Emily Donnan-Courtade F SEN Cardiff Race for Victory (01 May 2016) 26:07
572 Katie Stevenson F V35 SSAFA 5k #1 (23 May 2007) 26:10
573 Rhian Llewellyn F V45 Race of Truth (15 Aug 2013) 26:13
574 Sarah Dawes-Clark F V35 Cardiff Parkrun 84 (19 Sep 2009) 26:15
574 Kirsty McGowan F SEN Cardiff parkrun 467 (10 Dec 2016) 26:15
576 Alexandra Davies F SEN SSAFA Race 3 (22 Jul 2015) 26:17
577 Sarah-Lynn Thompson F V35 Summer Sizzler (07 Aug 2013) 26:19
578 Linda Jensen F V45 Cardiff Parkrun 57 (14 Mar 2009) 26:22
578 Malcolm Farnham M V65 Les Croupiers 5k Time Trial (17 Aug 2006) 26:22
580 Joanne Gamba F SEN Cardiff Parkrun 111 (10 Apr 2010) 26:24
581 Nick Edwards M V50 Cardiff parkrun 185 (17 Sep 2011) 26:25
582 Lowri Roberts F V35 Cardiff parkrun 479 (18 Feb 2017) 26:26
583 Sarah Rees-Davies F SEN Cardiff parkrun 281 (29 Jun 2013) 26:27
584 Sandra Caveney F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 26:28
585 Colin Slocombe M V45 Les Croupiers 5k Time Trial (23 Aug 2007) 26:31
586 Wayne Turner M V60 SSAFA Race 2 (23 Jun 2010) 26:32
587 Steve Fry M V45 Ty Hafan Waterfront 5k (11 May 2008) 26:36
588 Errol Alexis M V70 Cardiff Parkrun 112 (17 Apr 2010) 26:38
589 Punna Singh M V50 Cardiff parkrun 608 (03 Aug 2019) 26:39
589 Anne Taylor-Jones F V35 Grangemoor parkrun 180 (27 Apr 2019) 26:39
591 Nicholas Harris M V45 Cardiff parkrun 340 (02 Aug 2014) 26:40
592 Lisa Elliott F Unknown Cardiff Parkrun 116 (15 May 2010) 26:43
593 Carys Davies F V40 Cardiff parkrun 131 (28 Aug 2010) 26:44
594 Angharad Owen F V45 Cardiff parkrun 504 (12 Aug 2017) 26:50
595 Ian Barrett M SEN Cardiff 5k Race For Victory (05 May 2019) 26:51
596 Douglas Mends M Unknown Cardiff parkrun 142 (13 Nov 2010) 26:53
597 Colette Borg F V35 Ty Hafan Waterfront 5k (13 May 2007) 26:54
598 Lorna Mackintosh F V40 Cardiff Parkrun 83 (12 Sep 2009) 26:57
599 Alan Bladen M V70 St David\s Day 5k (02 Mar 2008) 26:58
600 Mal Rowson F V55 Cancer Care Cymru Canter 5k (21 May 2006) 27:05
601 Samantha Cann F V40 Cardiff parkrun 254 (29 Dec 2012) 27:11
602 Deborah O'Sullivan F V35 Race of Truth 5k (09 Aug 2018) 27:16
603 Jon Martin M V40 Cardiff parkrun 487 (15 Apr 2017) 27:18
604 Christine Faulkner F Unknown Cardiff Parkrun 115 (08 May 2010) 27:20
605 Mary Gent F Unknown Cardiff parkrun 303 (30 Nov 2013) 27:22
606 Ruth Evans F V45 Cardiff parkrun 614 (14 Sep 2019) 27:27
606 Ai-Lin Kee F V40 Cardiff parkrun 211 (10 Mar 2012) 27:27
608 Karen Whiles F V50 Cardiff parkrun 635 (25 Jan 2020) 27:29
609 Michelle Pugh F V35 Cardiff parkrun 471 (31 Dec 2016) 27:30
610 Rosemary Williams F V60 Cardiff parkrun 330 (24 May 2014) 27:32
611 Philip Hexter M V60 Cardiff parkrun 553 (21 Jul 2018) 27:35
611 Charlotte King F SEN Cwmbran parkrun 155 (13 Jul 2019) 27:35
613 Clair Charalambous F V40 Race of Truth 5k (09 Aug 2018) 27:37
614 Sharon Smith F V40 Les Croupiers 5k Time Trial (23 Aug 2007) 27:41
615 Ceri Francis F V45 Cardiff Parkrun 115 (08 May 2010) 27:43
615 Anne Donald F V60 Cardiff Parkrun 54 (21 Feb 2009) 27:43
617 Susan Williams F V55 Barry Island parkrun 142 (03 Feb 2018) 27:48
617 Alex Davies M SEN SSAFA 5K Race 3 (24 Jul 2013) 27:48
619 Christopher Stacey M V55 Cardiff parkrun 468 (17 Dec 2016) 28:03
620 Sharon Frayling F V45 Cardiff parkrun 630 (28 Dec 2019) 28:08
621 Deborah Price F V50 Bryn Bach parkrun 376 (08 Feb 2020) 28:22
621 Rosie Seville F Unknown Cardiff parkrun 183 (03 Sep 2011) 28:22
623 Rebecca Best F SEN Grangemoor parkrun 122 (24 Mar 2018) 28:24
624 Laura Coombes F V40 Race of Truth 5k (09 Aug 2018) 28:30
624 Stephen Lawrence M V50 Cardiff parkrun 568 (10 Nov 2018) 28:30
624 Karen Phillips F V35 Les Croupiers 5k Time Trial (17 Aug 2006) 28:30
627 John Dowden M Unknown Cardiff parkrun 126 (24 Jul 2010) 28:32
628 Ruth Robertson F V50 Summer Sizzler (07 Aug 2019) 28:33
628 Alexandra Walters F V35 Race of Truth 5k (09 Aug 2018) 28:33
630 Angharad Parry-Jones F V40 Grangemoor parkrun 222 (08 Feb 2020) 28:37
631 Molly Zacharias F SEN Cardiff parkrun 516 (04 Nov 2017) 28:38
632 Victoria Wilkins F SEN Cardiff parkrun 475 (21 Jan 2017) 28:39
633 Janet Smith F V50 Cardiff 5k Race For Victory (05 May 2019) 28:44
633 Catrin Evans F V45 Cardiff 5k Race For Victory (05 May 2019) 28:44
635 Anne Marie Littlestone F V45 Cardiff parkrun 512 (07 Oct 2017) 28:48
636 Avril Westren F V50 Cardiff parkrun 194 (19 Nov 2011) 29:03
637 Simon Lee Davies M V35 Summer Sizzler (06 Aug 2014) 29:04
638 Joy Beavon F V40 Les Croupiers 5k Time Trial (21 Aug 2008) 29:06
639 Nicola John F V45 Barry Island parkrun 85 (17 Dec 2016) 29:08
640 Karen Jones F V35 Merthyr Mawr 5K (31 May 2017) 29:11
641 Sarah Meah F V50 Merthyr Mawr Lane 5k (27 May 2015) 29:13
642 Charlene Roach-Bartlett F V45 Merthyr Mawr Lane 5k (27 May 2015) 29:22
643 Alyson Davey F V40 Cardiff parkrun 476 (28 Jan 2017) 29:31
644 Helen Hubback F V45 Grangemoor parkrun 149 (29 Sep 2018) 29:32
644 Ceri Ortiz F V35 Cardiff parkrun 617 (05 Oct 2019) 29:32
646 Sean Hosking M V45 Nos Galan Fun Run (31 Dec 2018) 29:35
647 Claire George F V45 Merthyr Mawr 5k (30 May 2018) 29:36
648 Stephanie Williams F SEN Victoria Dock parkrun 44 (23 Feb 2019) 29:39
649 Rod Jones M V65 Summer Sizzler (07 Aug 2013) 29:41
650 Angharad Evans F V35 Cardiff parkrun 321 (22 Mar 2014) 29:42
651 Julia Davis F V45 Race of Truth 5k (09 Aug 2018) 29:46
652 Val Aston F V60 Cardiff parkrun 159 (19 Mar 2011) 29:52
652 Ruth Collishaw F V70 Cardiff parkrun 384 (23 May 2015) 29:52
654 Hannah Morgan F SEN Cardiff parkrun 552 (14 Jul 2018) 29:55
654 Hannah Bryan F V35 Cardiff parkrun 632 (04 Jan 2020) 29:55
656 Terri Woodsford F V65 Cardiff parkrun 452 (27 Aug 2016) 30:00
657 Alison Powis F V40 Les Croupiers 5k Time Trial (17 Aug 2006) 30:02
658 Nicola Mason F V65 Cardiff parkrun 593 (20 Apr 2019) 30:17
659 Olivia Smith F SEN Cardiff parkrun 558 (25 Aug 2018) 30:20
660 Stephen Dawkes M V55 Cardiff parkrun 618 (12 Oct 2019) 30:23
661 Reanne Reffell F SEN Cardiff parkrun 479 (18 Feb 2017) 30:24
662 Graham Davey M V60 Cancer Care Cymru Canter 5k (21 May 2006) 30:30
663 Aimee Giles F SEN Cardiff parkrun 515 (28 Oct 2017) 30:33
664 Joy Davies F V45 St David\s Day 5k (01 Mar 2009) 30:43
664 Amy Heard F SEN Race of Truth 5k (17 Aug 2017) 30:43
666 Julie Evans F SEN Les Croupiers 5k Time Trial (17 Aug 2006) 30:46
667 Alexandria Gunn F SEN Merthyr Mawr 5k (27 May 2009) 30:59
668 Maria Carr F SEN Cardiff Parkrun 72 (27 Jun 2009) 31:08
669 Emma Pakes F V40 Cardiff parkrun 631 (01 Jan 2020) 31:10
670 Kam Hayer F V50 Cardiff parkrun 609 (10 Aug 2019) 31:21
671 Noreen Browne F V40 Race of Truth 5k (17 Aug 2017) 31:26
672 Jenny Hughes F V50 Cardiff parkrun 544 (19 May 2018) 31:28
673 Tanya Bown F V45 Grangemoor parkrun 156 (17 Nov 2018) 31:54
674 Tanya Mason-Hawes F SEN Summer Sizzler (02 Aug 2017) 32:06
675 Nicola Fagan F Unknown Cardiff parkrun 176 (16 Jul 2011) 32:11
676 Julie Iheanacho F V50 Cardiff parkrun 610 (17 Aug 2019) 32:28
677 Danielle Leetch F V35 Cardiff parkrun 626 (07 Dec 2019) 32:39
678 Julie Bickel F V40 Grangemoor parkrun 166 (19 Jan 2019) 32:42
679 Hattie Fuller F SEN Cardiff parkrun 584 (16 Feb 2019) 32:57
680 Marcelina Nowak-Szkaradek F SEN Cardiff Race for Victory (30 Apr 2017) 33:07
681 Kathryn Murray F V45 Cardiff parkrun 561 (15 Sep 2018) 33:27
682 Lauren Leonard F SEN Barry Island parkrun 220 (10 Aug 2019) 33:35
683 Gerard Campbell M V60 Cardiff parkrun 608 (03 Aug 2019) 33:48
684 Caroline Miller F V55 Cardiff parkrun 621 (02 Nov 2019) 33:59
685 Steve Porteous M V50 Cardiff parkrun 560 (08 Sep 2018) 34:12
686 Gemma Aldridge F SEN Cardiff 5k Race For Victory (05 May 2019) 34:37
687 Susan Denner F V40 Cardiff parkrun 614 (14 Sep 2019) 34:44
688 Leeann Guerin F V40 Cardiff parkrun 512 (07 Oct 2017) 34:59
689 James Braun M Unknown St Davids Day 5K (04 Mar 2012) 35:06
690 Tina Clode F V55 Cardiff parkrun 563 (29 Sep 2018) 35:13
690 Yusuf Rangoonwala M V35 Cardiff parkrun 502 (29 Jul 2017) 35:13
692 Helen Williams F V40 Cardiff parkrun 339 (26 Jul 2014) 35:33
693 Gwenno Dafydd F Unknown Cardiff parkrun 243 (20 Oct 2012) 35:35
694 Julie Garland F V50 Cardiff parkrun 622 (09 Nov 2019) 35:50
695 Lisa Parkinson M V45 Cardiff parkrun 629 (25 Dec 2019) 36:59
696 John Thomas M V50 Ty Hafan Waterfront 5k (11 May 2008) 37:03
697 Kerry Willecome F Unknown Cardiff Parkrun 106 (06 Mar 2010) 37:19
698 Catherine Bevan F V45 Race of Truth 5k (09 Aug 2018) 37:53
699 Maurice Prendergast M Unknown Cardiff parkrun 139 (23 Oct 2010) 37:58
700 Judith Heard F V60 Cardiff parkrun 458 (08 Oct 2016) 43:18
701 John Griffin M V80 Cardiff parkrun 608 (03 Aug 2019) 43:50
 

Runners: 1067   Races: 8492   Results: 64760