Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Elliot Richards MSEN 

 
PBs
Mile
5k 15:02
10k 31:34
Half marathon
Marathon
Annual Bests20222023
9.6 km30:3932:57
5 km15:02
1.5 km04:04.20
10 km31:34
10.3 km33:57
9.8 km30:40
Race Distance Time Position Date Full Results
GL2 Cardiff Men 9.6 km 32:57 22 11 Nov 2023 Results
Podium 5K - Home Nations Male 5 km 15:09 56 12 Aug 2023 Results
Welsh Senior Championship 1500m Men Heat 2 1.5 km 04:04.20 3 24 Jun 2023 Results
Welsh Championships 5000m 5 km 15:20.39 4 31 May 2023 Results
Cardiff 5k Race For Victory 5 km 15:05 25 30 Apr 2023 Results
Bristol Track Club Race Day 5K 5 km 15:02 19 07 Apr 2023 Results
NN CPC Loop Den Haag 10k 10 km 31:34 4 12 Mar 2023 Results
Welsh Cross Country Championships Men 10.3 km 33:57 16 25 Feb 2023 Results
GL4 Margam Park Men 9.8 km 30:40 9 11 Feb 2023 Results
GL1 Cardiff Men 9.6 km 30:39 15 15 Oct 2022 Results
Found 10 results for this runner.

Runners: 1272   Races: 9848   Results: 75107