Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Nathaniel Palmer MV50 

 
PBs
Mile 05:35
5k 18:35
10k 38:40
Half marathon 1:29:02
Marathon
Annual Bests2017201820192020202120222023
5 km19:5119:2319:1219:2118:3519:2324:11
7 miles1:05:361:01:501:04:00
9.4 km44:15
10.3 km43:0044:21
9.8 km40:2141:1540:35
4.42 miles41:28
9.6 miles1:17:051:24:01
5 miles34:2432:3833:0334:36
10 miles1:13:101:08:161:07:001:06:36
8.4 km36:11
10 km41:2740:4838:4041:06
9.6 km42:2744:0838:2341:06
Half marathon1:41:021:30:051:29:021:29:57
1.5 km05:09.905:17.72
4.3 miles29:2440:2040:27
14 miles2:00:42
7.5 miles58:081:02:16
4 miles25:5325:4128:08
6 miles42:0546:1647:1147:28
2 miles12:1612:1512:15
17 km1:25:46
9 km44:08
Mile05:5105:3505:39
9.2 km37:1342:08
4.2 miles37:3139:2238:28
8.5 miles1:14:15
9.75 km43:22
6.5 km30:23
3.6 miles44:22
9.3 km41:47
9 miles1:15:53
42.2 km3:04:53
4.5 km19:31
200 m00:32.2
800 m02:33.1
100 m00:16.2
3 km12:35.7
7.3 miles59:041:00:04
3 miles20:1318:56
6.3 km36:40
8 miles1:14:11
3.96 miles41:15
Race Distance Time Position Date Full Results
Coed Cefn-pwll-du ranking list 2023 5 km 24:11 13 30 Dec 2023 Results
Pentyrch Hill Race 7 miles 1:04:00 70 25 Apr 2023 Results
GL5 Pontypool Men 9.4 km 44:15 177 04 Mar 2023 Results
Welsh Cross Country Championships Men 10.3 km 44:21 142 25 Feb 2023 Results
GL4 Margam Park Men 9.8 km 40:35 219 11 Feb 2023 Results
Kymin Winter Race 4.42 miles 41:28 37 21 Jan 2023 Results
Riverbank Rollick 9.6 miles 1:24:01 59 15 Jan 2023 Results
Glynneath 5 5 miles 35:16 67 26 Dec 2022 Results
GL3 Pembrey Men 9.8 km 41:15 229 03 Dec 2022 Results
Sospan MT10 10 miles 1:16:28 75 20 Nov 2022 Results
Elan Valley 10 10 miles 1:12:54 20 19 Nov 2022 Results
GL2 Bristol Men 8.4 km 36:11 259 12 Nov 2022 Results
Richard Burton 10K 10 km 43:58 180 06 Nov 2022 Results
GL1 Cardiff Men 9.6 km 41:06 338 15 Oct 2022 Results
Bristol Half Marathon 13.1 miles 1:33:57 467 25 Sep 2022 Results
Welsh Masters Championships - 1500 Heat 3 1.5 km 05:17.72 4 04 Sep 2022 Results
Machen Mountain Race 4.3 miles 40:27 12 29 Aug 2022 Results
Summer Sizzler 5 km 19:52 30 24 Aug 2022 Results
Parc Cwm Darran 5 Mile 5 miles 35:33 10 21 Aug 2022 Results
Race the Train Rotary Challenge 14 miles 2:00:42 117 20 Aug 2022 Results
Rabbit Run 7.5 miles 1:02:16 46 16 Jul 2022 Results
Cardiff Summer Series 4 Mile 4 miles 28:32 19 15 Jul 2022 Results
Rose Inn Race 3 4 miles 28:08 76 12 Jul 2022 Results
The Loop 10 km 48:33 9 09 Jul 2022 Results
Tintern Trot 6 miles 47:28 29 07 Jul 2022 Results
SSAFA 5k Race 2 5 km 19:28 75 22 Jun 2022 Results
Treforest 10K 10 km 41:06 29 29 May 2022 Results
Cardiff Summer Series 2 Mile 2 miles 12:15 23 27 May 2022 Results
Tossa de Mar 17k Trail 17 km 1:25:46 29 15 May 2022 Results
Porthkerry 5 5 miles 34:36 12 08 May 2022 Results
Cardiff 5k Race For Victory 5 km 19:23 298 01 May 2022 Results
Cwmyoy Horseshoe Race 9 km 51:38 14 30 Apr 2022 Results
Cardiff Summer Series 1 Mile 1 miles 05:39 32 29 Apr 2022 Results
Castles 10 10 miles 1:06:36 11 10 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 1:29:57 728 27 Mar 2022 Results
Forest of Dean Spring Trails Half Marathon 13.1 miles 1:30:43 50 20 Mar 2022 Results
GL5 Swansea Men 9 km 44:08 201 19 Mar 2022 Results
Deep River Trail Half Marathon 13.1 miles 2:05:18 6 12 Mar 2022 Results
GL4 Bristol Men 9.2 km 42:08 168 19 Feb 2022 Results
Handicap 10 10 miles 1:07:06 28 06 Feb 2022 Results
Kymin Winter Race 4.2 miles 38:28 36 16 Jan 2022 Results
Race The Light 8.5 miles 1:14:15 16 08 Jan 2022 Results
GL3 Pembrey Men 9.8 km 40:21 219 04 Dec 2021 Results
The Howling Bull Run 6 miles 47:11 15 28 Nov 2021 Results
GL2 Brecon Men 9.75 km 43:22 208 14 Nov 2021 Results
Sugar Loaf Winter Fell Race 9.6 km 54:29 37 06 Nov 2021 Results
GL1 Cardiff Men 9.6 km 38:23 224 16 Oct 2021 Results
Cardiff parkrun 648 5 km 19:08 23 02 Oct 2021 Results
Great Bristol Half Marathon 13.1 miles 1:29:02 227 19 Sep 2021 Results
Rabbit Run 7.5 miles 58:08 18 04 Sep 2021 Results
Machen Mountain Race 4.3 miles 40:20 16 30 Aug 2021 Results
Cardiff 5k Race for Victory 5 km 18:35 176 29 Aug 2021 Results
Clevedon Salthouse Fields parkrun 28 5 km 23:04 39 21 Aug 2021 Results
Sunset 10k 10 km 38:40 56 18 Aug 2021 Results
LCRC Off Road Race 6 6.5 km 30:23 4 13 Aug 2021 Results
Eastville parkrun 119 5 km 23:21 89 31 Jul 2021 Results
LCRC 5k TT 5 km 18:49 3 30 Jul 2021 Results
LCRC XC Race 1 Men (Virtual) 8 km 35:22 3 07 Feb 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 42:46 2 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 32:24 12 17 Jan 2021 Results
LCRC Festive 10K 10 km 40:48 10 13 Dec 2020 Results
LCRC HM TT (Virtual) 13.1 miles 1:29:08 6 25 Oct 2020 Results
LCRC 10m TT (Virtual) 10 miles 1:07:48 7 11 Oct 2020 Results
LCRC 15k TT (Virtual) 15 km 1:02:20 5 27 Sep 2020 Results
LCRC 10k TT (Virtual) 10 km 41:44 8 13 Sep 2020 Results
LCRC 5m TT (Virtual) 5 miles 32:48 8 16 Aug 2020 Results
Summer Sizzler 5k (Virtual) 5 km 19:17 7 09 Aug 2020 Results
CSC 4k (Virtual) 4 km 15:06 7 02 Aug 2020 Results
CSC 3k (Virtual) 3 km 11:24 11 26 Jul 2020 Results
CSC 2k (Virtual) 2 km 07:09 10 19 Jul 2020 Results
CSC 1k (Virtual) 1 km 03:19 7 12 Jul 2020 Results
CSS 3m (Virtual) 3 miles 18:50 11 12 Jun 2020 Results
CSS 2m (Virtual) 2 miles 12:17 12 29 May 2020 Results
CSS 1 Mile (Virtual) 1 miles 05:28 9 15 May 2020 Results
Bannister 1 Mile Race (Virtual) 1 miles 05:30 10 06 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 25:25 16 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 18:55 18 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 12:15 15 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 05:39 13 10 Apr 2020 Results
San Domenico 10 Miler 10 miles 1:07:00 11 15 Mar 2020 Results
Cardiff parkrun 640 5 km 19:21 43 07 Mar 2020 Results
Welsh Cross Country Championships Men 10.3 km 43:00 99 22 Feb 2020 Results
Cardiff parkrun 638 5 km 19:45 38 15 Feb 2020 Results
GL4 Chepstow Men 9.2 km 37:13 195 08 Feb 2020 Results
Handicap 10 10 miles 1:08:10 23 02 Feb 2020 Results
Eastville parkrun 110 5 km 21:21 50 25 Jan 2020 Results
Riverbank Rollick 9.6 miles 1:17:05 26 12 Jan 2020 Results
Kymin Winter Race 4.2 miles 39:22 31 04 Jan 2020 Results
Old Father Time 5 miles 38:10 122 29 Dec 2019 Results
Glynneath 5 5 miles 33:03 65 26 Dec 2019 Results
Cardiff parkrun 629 5 km 22:10 120 25 Dec 2019 Results
Cardiff parkrun 628 5 km 20:06 50 21 Dec 2019 Results
Skirrid Fell Race 3.6 miles 44:22 63 14 Dec 2019 Results
GL3 Blaise Men 9.3 km 41:47 269 07 Dec 2019 Results
Cardiff parkrun 624 5 km 21:43 100 23 Nov 2019 Results
Black Mountains Trail Race 9 miles 1:15:53 20 10 Nov 2019 Results
Timbarlwm Terror 7 miles 1:06:39 27 03 Nov 2019 Results
GL1 Cardiff Men 9.6 km 44:08 345 12 Oct 2019 Results
Cardiff 10K 10 km 41:27 393 01 Sep 2019 Results
CPR Half Marathon 13.1 miles 1:36:00 17 25 Aug 2019 Results
CPR 1 Mile 1 miles 05:51 8 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 3:04:53 8 25 Aug 2019 Results
Cardiff parkrun 611 5 km 20:32 79 24 Aug 2019 Results
CPR 10K 10 km 42:59 10 24 Aug 2019 Results
CPR XC 4.5 km 19:31 8 24 Aug 2019 Results
Summer Sizzler 5 km 19:38 36 07 Aug 2019 Results
Brecon 10 10 miles 1:11:02 45 04 Aug 2019 Results
Race of Truth 5k 5 km 19:41 8 31 Jul 2019 Results
The Loop 6 miles 46:19 17 14 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 200m 0.2 km 00:32.2 12 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 800m 0.8 km 02:33.1 6 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 100m 0.1 km 00:16.2 12 10 Jul 2019 Results
Welsh Masters League Meeting 5 Aberdare 3000m 3 km 12:35.7 10 10 Jul 2019 Results
Cardiff Summer Series 4 Mile 4 miles 28:30 34 05 Jul 2019 Results
Tintern Trot 6 miles 46:16 29 04 Jul 2019 Results
Swansea Half Marathon 13.1 miles 1:32:21 255 23 Jun 2019 Results
Rabbit Run 7.3 miles 1:00:04 29 15 Jun 2019 Results
Cardiff Summer Series 3 Mile 3 miles 18:56 15 14 Jun 2019 Results
Cardiff Summer Series 2 Mile 2 miles 12:15 23 31 May 2019 Results
Merthyr Mawr Lane 5k 5 km 19:23 44 29 May 2019 Results
Cardiff parkrun 598 5 km 19:30 49 25 May 2019 Results
Welsh Masters League Meeting 2 Cardiff 1500m 1.5 km 05:09.9 4 22 May 2019 Results
Caerphilly 10k 10 km 41:28 78 19 May 2019 Results
Rose Inn Race 1 4 miles 25:41 55 14 May 2019 Results
Porthkerry 5 5 miles 36:12 23 12 May 2019 Results
Craig Yr Allt Summer Fell Race 6.3 km 36:40 18 07 May 2019 Results
Cardiff 5k Race For Victory 5 km 19:12 155 05 May 2019 Results
Cardiff Summer Series 1 Mile 1 miles 05:35 17 03 May 2019 Results
Pentyrch Hill Race 7 miles 1:01:50 41 30 Apr 2019 Results
Cardiff parkrun 593 5 km 19:30 49 20 Apr 2019 Results
Castles 10 10 miles 1:08:48 20 14 Apr 2019 Results
Cardiff parkrun 592 5 km 20:06 38 13 Apr 2019 Results
Reverse 10 10 miles 1:10:29 27 07 Apr 2019 Results
Coldham's Common parkrun 25 5 km 19:42 15 30 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:31:08 94 24 Mar 2019 Results
Cardiff parkrun 588 5 km 19:56 77 16 Mar 2019 Results
Cambridge half marathon 13.1 miles 1:30:28 546 03 Mar 2019 Results
Welsh Cross Country Championships Men km 44:26 93 24 Feb 2019 Results
Cardiff parkrun 584 5 km 19:40 57 16 Feb 2019 Results
Barcelona half marathon 13.1 miles 1:30:05 2003 10 Feb 2019 Results
Cardiff parkrun 582 5 km 19:45 47 02 Feb 2019 Results
Handicap 10 10 miles 1:08:16 24 20 Jan 2019 Results
Riverbank Rollick km 1:11:21 13 13 Jan 2019 Results
Exeter Riverside parkrun 230 5 km 26:29 197 12 Jan 2019 Results
Kymin Winter race 4.2 miles 37:31 17 05 Jan 2019 Results
Old Father Time 5 miles 32:38 49 30 Dec 2018 Results
Glynneath Boxing Day 5 5 miles 32:40 57 26 Dec 2018 Results
Cardiff parkrun 573 5 km 20:11 49 15 Dec 2018 Results
Merthyr Mawr Christmas Pudding Race km 55:17:00 3 09 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 55:32 249 02 Dec 2018 Results
Cardiff parkrun 569 5 km 20:09 75 17 Nov 2018 Results
Gwent League 2 Pembrey Men km 39:50 204 10 Nov 2018 Results
Twmbarlwm Terror 7 mile km 1:04:01 28 04 Nov 2018 Results
Trellech Beacon Bash km 44:16 28 28 Oct 2018 Results
Black Mountains Trail Race 9 miles 1:13:39 22 21 Oct 2018 Results
GL Cardiff Men 9.6 km 42:27 265 13 Oct 2018 Results
Cardiff parkrun 564 5 km 20:31 52 06 Oct 2018 Results
Forest of Dean Autumn Trails half marathon 13.1 miles 1:41:02 137 30 Sep 2018 Results
Mic Morris Torfaen 10K 10 km 41:10 82 16 Sep 2018 Results
Cardiff parkrun 560 5 km 21:37 47 08 Sep 2018 Results
The Chase 5k 5 km 20:45 28 05 Sep 2018 Results
Vicious Wentwood Weasel 8 miles 1:14:11 15 02 Sep 2018 Results
Butetown 1 Mile Race 1 miles 05:57 8 26 Aug 2018 Results
Parc Cwm Darran 5 Mile 5 miles 36:45 39 19 Aug 2018 Results
Rose Inn Race 4 4 miles 26:36 66 14 Aug 2018 Results
Cardiff parkrun 556 5 km 20:16 74 11 Aug 2018 Results
Cardiac 6 6 miles 43:23 26 26 Jul 2018 Results
CSS 4 mile 4.3 miles 29:24 35 20 Jul 2018 Results
The Loop 6 miles 47:11 22 15 Jul 2018 Results
Rose Inn Race 3 4 miles 26:14 42 10 Jul 2018 Results
Cardiff parkrun 551 5 km 20:07 49 07 Jul 2018 Results
Tintern Trot 6 miles 49:52 52 05 Jul 2018 Results
Cardiff parkrun 549 5 km 19:27 36 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 19:23 51 20 Jun 2018 Results
Rabbit Run 7.3 miles 59:04 27 16 Jun 2018 Results
CSS 3 Mile 3 miles 20:13 35 15 Jun 2018 Results
Rose Inn Race 2 4 miles 25:53 53 12 Jun 2018 Results
Porthkerry 5 5 miles 37:23 35 13 May 2018 Results
CSS 2 mile 2 miles 12:16 35 11 May 2018 Results
Rose Inn Race 1 4 miles 26:40 69 08 May 2018 Results
Castles 10 10 miles 1:13:10 8 06 May 2018 Results
Cardiff Race For Victory 5 km 21:28 246 06 May 2018 Results
Bannister 1 mile race 1 miles 05:51 20 04 May 2018 Results
Cardiff parkrun 541 5 km 20:27 40 28 Apr 2018 Results
CSS 1 mile race 1 miles 05:54 39 27 Apr 2018 Results
Pentyrch Hill Race 7 miles 1:05:36 71 24 Apr 2018 Results
Hospice of the Valleys Six Mile Race 6 miles 42:05 40 22 Apr 2018 Results
Cardiff parkrun 539 5 km 20:16 44 14 Apr 2018 Results
Cambridge parkrun 411 5 km 21:03 42 17 Feb 2018 Results
Ashton Court parkrun 343 5 km 23:36 103 10 Feb 2018 Results
Cardiff parkrun 528 5 km 19:36 43 20 Jan 2018 Results
Cardiff parkrun 527 5 km 22:21 123 13 Jan 2018 Results
Kymin fell race 3.96 miles 41:15 35 06 Jan 2018 Results
Old Father Time 5 miles 34:24 37 31 Dec 2017 Results
Glynneath 5 5 miles 35:21 123 26 Dec 2017 Results
Cardiff parkrun 523 5 km 23:54 136 25 Dec 2017 Results
Cardiff parkrun 522 5 km 20:44 64 23 Dec 2017 Results
Cardiff parkrun 521 5 km 19:51 48 16 Dec 2017 Results
Cardiff parkrun 520 5 km 20:44 59 02 Dec 2017 Results
Cardiff parkrun 519 5 km 20:38 90 25 Nov 2017 Results
Cardiff parkrun 518 5 km 20:30 61 18 Nov 2017 Results
Cardiff parkrun 517 5 km 20:53 58 11 Nov 2017 Results
Cardiff parkrun 516 5 km 21:03 80 04 Nov 2017 Results
Cardiff parkrun 515 5 km 20:35 58 28 Oct 2017 Results
Pentyrch Hill race km 59:39 83 25 Apr 2017 Results
Found 182 results for this runner.

Runners: 1283   Races: 9979   Results: 76022