Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Tom Flitcroft MSEN 

 
PBs
Mile 04:45
5k 16:00
10k 33:30
Half marathon 1:13:52
Marathon 2:37:39
Annual Bests20222023
3 km09:40
9.55 km37:35
9.6 km34:59
10 miles57:11
9.15 km33:18
Half marathon1:13:52
10 km35:4933:30
Mile04:45
5 km16:00
42.2 km2:31:53
4.5 km16:11
Marathon2:37:39
9.4 km34:31
10.3 km35:18
20 miles2:01:21
9.8 km34:2733:11
Race Distance Time Position Date Full Results
LCRC 3000m track races 3 km 09:40 2 22 Nov 2023 Results
Welsh Inter Regional Cross Country Championships Men 9.55 km 37:35 22 18 Nov 2023 Results
GL2 Cardiff Men 9.6 km 34:59 79 11 Nov 2023 Results
Great South Run 10 miles 57:12 101 15 Oct 2023 Results
GL1 Pembrey Men 9.15 km 33:18 58 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:14:21 88 01 Oct 2023 Results
Cardiff 10k 10 km 34:08 44 03 Sep 2023 Results
CPR Half Marathon 13.1 miles 1:18:38 3 27 Aug 2023 Results
CPR 1 mile 1 miles 05:05 1 27 Aug 2023 Results
CPR 5k (parkrun) 5 km 16:49 1 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 2:31:53 1 26 Aug 2023 Results
CPR 10k 10 km 35:10 1 26 Aug 2023 Results
CPR XC 4.5 km 16:11 2 26 Aug 2023 Results
Race of Truth 5k 5 km 16:52 1 17 Aug 2023 Results
Podium 5K - A Race 5 km 16:00 29 12 Aug 2023 Results
Magor 10k 10 km 34:11 4 29 Jul 2023 Results
SSAFA 5k Race 3 5 km 16:11 20 26 Jul 2023 Results
Butetown 1 Mile - Elite Race 1 miles 04:45 2 09 Jul 2023 Results
SSAFA 5k Race 2 5 km 16:01 24 28 Jun 2023 Results
Treforest 10K 10 km 35:26 2 28 May 2023 Results
SSAFA 5k Race 1 5 km 16:10 26 24 May 2023 Results
TCS London Marathon 26.2 miles 2:37:39 425 23 Apr 2023 Results
Cardiff Bay 10k 10 km 33:30 45 26 Mar 2023 Results
GL5 Pontypool Men 9.4 km 34:31 26 04 Mar 2023 Results
Wokingham Half Marathon 13.1 miles 1:13:52 50 26 Feb 2023 Results
Welsh Cross Country Championships Men 10.3 km 35:18 33 25 Feb 2023 Results
Cardiff 20/10 20 Mile Race 20 miles 2:01:21 1 19 Feb 2023 Results
GL4 Margam Park Men 9.8 km 33:11 58 11 Feb 2023 Results
Handicap 10 10 miles 57:11 5 29 Jan 2023 Results
Festive 10k 10 km 35:49 4 18 Dec 2022 Results
GL3 Pembrey Men 9.8 km 34:27 74 03 Dec 2022 Results
Found 31 results for this runner.

Runners: 1272   Races: 9848   Results: 75107