Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
SSAFA 5k Race 2
5 km
28 Jun 2023
Road
http://ssafa5kcardiff.org/wp-content/uploads/2023/06/SSAFA-5k-Race-Second-Set-of-Results-28-6-23.pdf

Position Athlete Age Category Time PB
24 Tom Flitcroft SEN M 16:01 16:00
25 Tadhgh Keating SEN M 16:02 15:45
27 Ben Kennedy SEN M 16:05 16:01
46 Arwel Evans SEN M 16:44 16:24
58 Nathan Christoforato V35 M 17:08 16:57
60 Mark Palser V35 M 17:11 16:17
66 Paul Francis V45 M 17:20 17:19
71 Ryan Pugsley SEN M 17:31 17:17
93 Dave James V65 M 18:23 16:54
95 Paul Morton V40 M 18:27 17:21
107 Gareth Lynch V45 M 18:56 17:27
109 Helen Oliver SEN F 19:00 18:29
125 Adrien Grubb SEN M 19:46 17:49
126 Cassia Copeland SEN F 19:47 19:35
134 Emily Elward Jones SEN F 20:21 18:16
148 Leah Stephens V40 F 20:47 20:33
159 Rob Evans V70 M 21:41 19:02
165 Paul Chapman V50 M 22:05 20:52
167 Kay Chapman V55 F 22:25 20:55
170 Clive Osmond V60 M 22:35 18:20
171 Cheryl Evans V35 F 22:43 20:36
184 Alan Mason V60 M 24:20 19:38
185 Mark Davies V55 M 24:26 24:26
186 Andrea Webster V65 F 24:59 23:01
208 Angharad Parry-Jones V45 F 30:15 28:36
211 Jeff Aston V75 M 35:59 20:34
26 Les Croupiers runners competed.

Runners: 1295   Races: 10013   Results: 76406