Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Paul Morton MV40 

 
PBs
Mile 05:24
5k 17:21
10k 36:40
Half marathon 1:18:38
Marathon 2:56:09
Annual Bests201820192020202220232024
Half marathon1:28:141:22:311:18:491:18:381:23:30
10 miles1:03:181:00:271:03:23
5 km18:5818:0918:3717:2118:21
5 miles32:3530:3930:2329:00
Mile06:1005:2405:29
20 miles2:11:25
8 miles52:2547:2247:03
42.2 km2:42:40
10 km40:2938:3336:4036:43
4.5 km20:1618:00
4 miles25:1723:4623:18
7.5 miles57:59
Marathon3:16:542:56:09
Race Distance Time Position Date Full Results
Llanelli Half Marathon 13.1 miles 1:23:30 44 25 Feb 2024 Results
Cardiff 20/10 10 Mile Race 10 miles 1:03:23 14 18 Feb 2024 Results
Reverse 10 10 miles 1:04:32 15 04 Feb 2024 Results
Race of Truth 5k 5 km 18:24 10 17 Aug 2023 Results
Summer Sizzler 5 km 18:21 22 02 Aug 2023 Results
SSAFA 5k Race 3 5 km 18:21 92 26 Jul 2023 Results
SSAFA 5k Race 2 5 km 18:27 95 28 Jun 2023 Results
Porthkerry 5 5 miles 36:27 24 07 May 2023 Results
Bannister 1 Mile Race 1 miles 05:29 46 05 May 2023 Results
San Domenico 20 20 miles 2:14:06 22 12 Mar 2023 Results
City of Newport Half Marathon 13.1 miles 1:18:38 31 05 Mar 2023 Results
Cardiff 20/10 20 Mile Race 20 miles 2:11:25 6 19 Feb 2023 Results
Reverse 10 10 miles 1:02:48 11 05 Feb 2023 Results
Handicap 10 10 miles 1:00:27 11 29 Jan 2023 Results
Lliswerry 8 8 miles 47:03 33 15 Jan 2023 Results
Old Father Time 5 miles 29:00 13 01 Jan 2023 Results
Cardiff Half Marathon 13.1 miles 1:18:49 123 02 Oct 2022 Results
Llanelli Half Marathon 13.1 miles 1:19:27 7 25 Sep 2022 Results
Village Bakery Wrexham Half Marathon 13.1 miles 1:19:43 75 04 Sep 2022 Results
CPR 1 mile 1 miles 05:24 3 28 Aug 2022 Results
CPR Half Marathon 13.1 miles 1:23:35 7 28 Aug 2022 Results
Cardiff Pentath Run (CPR) 42.2 km 2:42:40 3 27 Aug 2022 Results
CPR 10k 10 km 37:16 3 27 Aug 2022 Results
CPR XC 4.5 km 18:00 3 27 Aug 2022 Results
Parc Cwm Darran 5 Mile 5 miles 30:23 2 21 Aug 2022 Results
Rose Inn Race 4 4 miles 23:18 28 09 Aug 2022 Results
Barry Island 10k 10 km 37:32 34 07 Aug 2022 Results
Magor 10k 10 km 36:43 22 30 Jul 2022 Results
SSAFA 5k Race 3 5 km 17:21 51 27 Jul 2022 Results
Rabbit Run 7.5 miles 57:59 19 16 Jul 2022 Results
Rose Inn Race 3 4 miles 23:26 23 12 Jul 2022 Results
The Loop 10 km 46:36 8 09 Jul 2022 Results
Porthcawl 10k 10 km 38:08 51 03 Jul 2022 Results
SSAFA 5k Race 2 5 km 18:06 48 22 Jun 2022 Results
Rose Inn Race 2 4 miles 25:07 32 14 Jun 2022 Results
Treforest 10K 10 km 39:09 16 29 May 2022 Results
Cardiff Bay 10K 10 km 37:38 83 22 May 2022 Results
Rose Inn Race 1 4 miles 23:27 28 10 May 2022 Results
Cardiff 5k Race For Victory 5 km 17:38 166 01 May 2022 Results
Tremorfa parkrun 15 5 km 18:37 5 08 Feb 2020 Results
Reverse 10 10 miles 1:03:18 7 02 Feb 2020 Results
Lliswerry 8 8 miles 47:22 32 26 Jan 2020 Results
Winter Speedway 10K 10 km 36:40 115 19 Jan 2020 Results
Old Father Time 5 miles 30:39 33 29 Dec 2019 Results
Cardiff parkrun 629 5 km 19:12 40 25 Dec 2019 Results
Cardiff parkrun 624 5 km 18:37 30 23 Nov 2019 Results
Tremorfa parkrun 4 5 km 18:18 5 16 Nov 2019 Results
Tremorfa parkrun 3 5 km 18:46 3 09 Nov 2019 Results
Richard Burton 10K 10 km 38:33 35 03 Nov 2019 Results
Cardiff parkrun 619 5 km 18:15 18 19 Oct 2019 Results
Cardiff parkrun 618 5 km 18:40 24 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:22:31 220 06 Oct 2019 Results
Berlin Marathon 26.2 miles 2:56:09 1665 29 Sep 2019 Results
Cardiff parkrun 615 5 km 18:09 18 21 Sep 2019 Results
Grangemoor parkrun 200 5 km 18:38 4 14 Sep 2019 Results
Chippenham Half Marathon 13.1 miles 1:30:17 124 08 Sep 2019 Results
Maidenhead Half Marathon 13.1 miles 1:26:40 211 01 Sep 2019 Results
Severn Bridge Half Marathon 13.1 miles 1:28:34 36 25 Aug 2019 Results
Rose Inn Race 4 4 miles 23:46 30 13 Aug 2019 Results
Cardiff parkrun 607 5 km 18:09 22 27 Jul 2019 Results
SSAFA 5k Race 3 5 km 18:11 46 24 Jul 2019 Results
Grangemoor parkrun 192 5 km 19:21 4 20 Jul 2019 Results
The Chase 5k 5 km 18:35 13 17 Jul 2019 Results
Swansea Half Marathon 13.1 miles 1:29:04 168 23 Jun 2019 Results
Summer Speedway 10k 10 km 38:51 79 16 Jun 2019 Results
Cardiff parkrun 600 5 km 18:49 27 08 Jun 2019 Results
Llanelli Half Marathon 13.1 miles 1:27:14 75 10 Feb 2019 Results
Lliswerry 8 8 miles 52:25 77 27 Jan 2019 Results
Speedway 10K 10 km 39:47 120 20 Jan 2019 Results
Old Father Time 5 miles 32:35 48 30 Dec 2018 Results
Conwy Half Marathon 13.1 miles 1:34:10 220 18 Nov 2018 Results
Abingdon Marathon 26.2 miles 3:16:54 255 21 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:28:14 530 07 Oct 2018 Results
Swansea Bay 10K 10 km 40:29 153 16 Sep 2018 Results
The Chase 5k 5 km 18:58 17 05 Sep 2018 Results
Cardiff Pentath Run (CPR) km 2:59:48 7 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:32:02 8 26 Aug 2018 Results
CPR 1 Mile 1 miles 06:10 8 26 Aug 2018 Results
CPR 10k 10 km 40:33 7 25 Aug 2018 Results
CPR XC 4.5 km 20:16 11 25 Aug 2018 Results
Cardiff parkrun 558 5 km 20:47 79 25 Aug 2018 Results
Rose Inn Race 4 4 miles 25:17 41 14 Aug 2018 Results
Grangemoor parkrun 141 5 km 19:43 9 04 Aug 2018 Results
Cardiff parkrun 553 5 km 19:51 51 21 Jul 2018 Results
Cardiff parkrun 552 5 km 19:46 48 14 Jul 2018 Results
Rose Inn Race 3 4 miles 25:29 32 10 Jul 2018 Results
Swansea Bay parkrun 134 5 km 19:38 12 07 Jul 2018 Results
Congleton parkrun 290 5 km 20:49 14 16 Jun 2018 Results
Found 88 results for this runner.

Runners: 1284   Races: 9981   Results: 76026