Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Rachel Lammin FSEN 

 
PBs
Mile 05:47
5k 20:02
10k 43:29
Half marathon 1:38:47
Marathon
Annual Bests20222023
6.34 km29:24
6.4 km28:0228:59
7.15 km31:42
Half marathon1:38:471:39:52
5 km20:5420:02
10 km1:01:2543:29
1.5 km05:39.75
Mile05:47
6.3 km28:43
6.89 km28:06
6.9 km27:51
10 miles1:11:08
7.3 km30:55
6.15 km28:07
6.5 km28:46
6 km28:01
7.36 km33:42
7.1 km35:56
Race Distance Time Position Date Full Results
Welsh Inter Regional Cross Country Championships Women & M65+ 6.34 km 29:24 65 18 Nov 2023 Results
GL2 Cardiff Women 6.4 km 28:59 119 11 Nov 2023 Results
GL1 Pembrey Women 7.15 km 31:42 52 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 1:39:52 1652 01 Oct 2023 Results
Race of Truth 5k 5 km 21:00 23 17 Aug 2023 Results
Barry Island 10k 10 km 43:29 166 06 Aug 2023 Results
Welsh Senior Championship 1500m Women Heat 2 1.5 km 05:39.75 8 24 Jun 2023 Results
Bannister 1 Mile Race 1 miles 05:47 57 05 May 2023 Results
Cardiff 5k Race For Victory 5 km 20:02 440 30 Apr 2023 Results
GL5 Pontypool Women 6.3 km 28:43 41 04 Mar 2023 Results
Welsh Cross Country Championships Women 6.89 km 28:06 35 25 Feb 2023 Results
GL4 Margam Park Women 6.9 km 27:51 38 11 Feb 2023 Results
Handicap 10 10 miles 1:11:08 50 29 Jan 2023 Results
Nos Galan Elite Race - Women 5 km 20:54 17 31 Dec 2022 Results
Merthyr Mawr Christmas Pudding Race 10 km 1:01:25 151 11 Dec 2022 Results
GL3 Pembrey Women 7.3 km 30:55 48 03 Dec 2022 Results
Welsh Inter Regional Cross Country Championships Women 6.15 km 28:07 50 19 Nov 2022 Results
GL2 Bristol Women 6.5 km 28:46 61 12 Nov 2022 Results
GL1 Cardiff Women 6.4 km 28:02 102 15 Oct 2022 Results
Cardiff Half Marathon 13.1 miles 1:38:47 1446 27 Mar 2022 Results
GL5 Swansea Women 6 km 28:01 42 19 Mar 2022 Results
Welsh Cross Country Championships Women 7.36 km 33:42 34 26 Feb 2022 Results
GL4 Bristol Women 7.1 km 35:56 91 19 Feb 2022 Results
Found 23 results for this runner.

Runners: 1272   Races: 9848   Results: 75107