|
Cardiff Summer Series 1 Mile
|
1 miles
|
05:17
|
15
|
13 May 2026
|
Results
|
|
Caerphilly 10k
|
10 km
|
37:33
|
64
|
10 May 2026
|
Results
|
|
South Wales and East Wales Joint Regional T&F Championships - 800m
|
0.8 km
|
02:14.18
|
12
|
09 May 2026
|
Results
|
|
Bannister 1 Mile Race
|
1 miles
|
05:01
|
12
|
06 May 2026
|
Results
|
|
Bristol Track Club 5k Wave 1
|
5 km
|
17:44
|
16
|
18 Apr 2026
|
Results
|
|
Gorseinon 10K
|
10 km
|
38:34
|
15
|
12 Apr 2026
|
Results
|
|
Urban Trail de Lille 10k
|
10 km
|
38:56
|
1225
|
04 Apr 2026
|
Results
|
|
City of Newport Half Marathon
|
13.1 miles
|
1:27:11
|
133
|
01 Mar 2026
|
Results
|
|
GL5 Parc Bryn Bach - Men
|
8.8 km
|
43:56
|
131
|
28 Feb 2026
|
Results
|
|
British Masters Indoor Championship 800m - M35
|
0.8 km
|
02:16.49
|
2
|
21 Feb 2026
|
Results
|
|
GL4 Chepstow Racecourse Men
|
9.7 km
|
41:30
|
143
|
07 Feb 2026
|
Results
|
|
Welsh Cross Country Championships - Men
|
10.2 km
|
42:37
|
107
|
24 Jan 2026
|
Results
|
|
Speedway 10k
|
10 km
|
37:47
|
159
|
18 Jan 2026
|
Results
|
|
Nos Galan - Male Elite Race
|
5 km
|
18:02
|
64
|
31 Dec 2025
|
Results
|
|
Old Father Time
|
5 miles
|
30:19
|
34
|
28 Dec 2025
|
Results
|
|
Festive 10K
|
10 km
|
38:32
|
39
|
14 Dec 2025
|
Results
|
|
GL3 Blaise Castle Men
|
8.8 km
|
36:26
|
156
|
06 Dec 2025
|
Results
|
|
GL2 Cardiff Men
|
9.6 km
|
38:25
|
216
|
08 Nov 2025
|
Results
|
|
Twmbarlwm Terror
|
7 miles
|
1:00:41
|
21
|
02 Nov 2025
|
Results
|
|
GL1 Margam Men
|
8.8 km
|
38:22
|
210
|
11 Oct 2025
|
Results
|
|
Podium 5K Race 1
|
5 km
|
19:07
|
28
|
30 Aug 2025
|
Results
|
|
Race of Truth
|
5 km
|
18:56
|
7
|
21 Aug 2025
|
Results
|
|
Swansea Harriers Evans Family Open Meeting - U17M, U20M & SM 800m
|
0.8 km
|
02:19.85
|
2
|
09 Aug 2025
|
Results
|
|
Summer Sizzler
|
5 km
|
18:51
|
19
|
06 Aug 2025
|
Results
|
|
Cardiff Summer Series 4 Mile
|
4 miles
|
25:14
|
9
|
30 Jul 2025
|
Results
|
|
SSAFA 5K Race 3
|
5 km
|
19:14
|
143
|
23 Jul 2025
|
Results
|
|
Cardiff Summer Series 3 Mile
|
3 miles
|
18:53
|
20
|
16 Jul 2025
|
Results
|
|
Porthcawl 10K
|
10 km
|
41:03
|
186
|
06 Jul 2025
|
Results
|
|
Treforest 10K
|
10 km
|
41:59
|
54
|
25 May 2025
|
Results
|
|
SSAFA 5K Race 1
|
5 km
|
18:24
|
127
|
21 May 2025
|
Results
|
|
Cardiff Summer Series 1 Mile
|
1 miles
|
05:10
|
13
|
14 May 2025
|
Results
|
|
Caerphilly 10K
|
10 km
|
40:35
|
119
|
11 May 2025
|
Results
|
|
Bannister 1 Mile Race
|
1 miles
|
05:25
|
15
|
07 May 2025
|
Results
|
|
Cardiff 5K Race For Victory
|
5 km
|
18:37
|
308
|
04 May 2025
|
Results
|
|
Newport 10k
|
10 km
|
40:46
|
177
|
13 Apr 2025
|
Results
|
|
Bristol Track Club Race Day 5K
|
5 km
|
19:03
|
268
|
06 Apr 2025
|
Results
|
|
GL5 Brecon Men
|
7.4 km
|
32:13
|
119
|
02 Mar 2025
|
Results
|
|
Barcelona Half Marathon
|
13.1 miles
|
1:26:20
|
2231
|
16 Feb 2025
|
Results
|
|
Welsh Cross Country Championships - Men
|
10.3 km
|
43:33
|
118
|
25 Jan 2025
|
Results
|
|
Nos Galan Male Elite Race
|
5 km
|
18:26
|
61
|
31 Dec 2024
|
Results
|
|
Festive 10k
|
10 km
|
39:06
|
45
|
15 Dec 2024
|
Results
|
|
GL2 Cardiff Men
|
9.6 km
|
38:36
|
311
|
09 Nov 2024
|
Results
|
|
GL1 Pembrey Men
|
9.15 km
|
38:44
|
180
|
12 Oct 2024
|
Results
|
|
Cardiff Half Marathon
|
13.1 miles
|
1:27:26
|
675
|
06 Oct 2024
|
Results
|
|
LCRC 1500m track races
|
1.5 km
|
04:35
|
7
|
25 Sep 2024
|
Results
|
|
Cardiff 10k
|
10 km
|
39:19
|
207
|
01 Sep 2024
|
Results
|
|
Podium 5K - Male
|
5 km
|
18:17
|
208
|
24 Aug 2024
|
Results
|
|
Summer Sizzler
|
5 km
|
18:15
|
23
|
07 Aug 2024
|
Results
|
|
LCRC 3000m track races
|
3 km
|
10:47
|
18
|
31 Jul 2024
|
Results
|
|
SSAFA 5k Race 3
|
5 km
|
17:56
|
88
|
24 Jul 2024
|
Results
|
|
Aberdare Endurance Open & BMC 800m B
|
0.8 km
|
02:16.99
|
10
|
23 Jul 2024
|
Results
|
|
Rabbit Run
|
7.5 miles
|
59:28
|
59
|
20 Jul 2024
|
Results
|
|
Snowdonia Trail 10K
|
10 km
|
47:46
|
2
|
13 Jul 2024
|
Results
|
|
Porthcawl 10k
|
10 km
|
38:19
|
100
|
07 Jul 2024
|
Results
|
|
SSAFA 5k Race 2
|
5 km
|
18:15
|
98
|
26 Jun 2024
|
Results
|
|
BMC 800m - men’s race D
|
0.8 km
|
02:10.62
|
5
|
22 Jun 2024
|
Results
|
|
Salomon Trail Marathon Wales (Half)
|
21.1 km
|
1:51:34
|
41
|
15 Jun 2024
|
Results
|
|
Porthkerry 5
|
5 miles
|
33:31
|
6
|
02 Jun 2024
|
Results
|
|
Treforest 10K
|
10 km
|
38:52
|
27
|
26 May 2024
|
Results
|
|
SSAFA 5k Race 1
|
5 km
|
18:20
|
82
|
22 May 2024
|
Results
|
|
Cardiff Bay 10k
|
10 km
|
39:15
|
128
|
19 May 2024
|
Results
|
|
South & East Wales Regional Championships Senior & U20 800m
|
0.8 km
|
02:09.38
|
2
|
11 May 2024
|
Results
|
|
Cardiff 5k Race For Victory
|
5 km
|
18:13
|
249
|
05 May 2024
|
Results
|
|
Bannister 1 Mile Race
|
1 miles
|
05:09
|
3
|
01 May 2024
|
Results
|
|
Newport 10k
|
10 km
|
38:55
|
89
|
28 Apr 2024
|
Results
|
|
Bristol Track Club Race Day 5K Senior
|
5 km
|
18:22
|
72
|
13 Apr 2024
|
Results
|
|
Swansea Harriers Neal Merry Track & Field Open Meeting - U20M & SM 800m
|
0.8 km
|
02:16.28
|
2
|
07 Apr 2024
|
Results
|
|
Forest of Dean Spring Trails Half Marathon
|
13.1 miles
|
1:37:36
|
83
|
24 Mar 2024
|
Results
|
|
GL5 Pontypool Men
|
9.4 km
|
48:11
|
129
|
02 Mar 2024
|
Results
|
|
Welsh Cross Country Championships Men
|
10.2 km
|
40:58
|
130
|
17 Feb 2024
|
Results
|
|
GL4 Margam Park Men
|
8.9 km
|
46:27
|
124
|
10 Feb 2024
|
Results
|
|
Nos Galan Elite Race - Men
|
5 km
|
18:33
|
78
|
31 Dec 2023
|
Results
|
|
Festive 10k
|
10 km
|
39:10
|
27
|
17 Dec 2023
|
Results
|
|
GL3 Bristol Men
|
8.8 km
|
35:05
|
183
|
02 Dec 2023
|
Results
|
|
GL2 Cardiff Men
|
9.6 km
|
42:03
|
320
|
11 Nov 2023
|
Results
|
|
Twmbarlwm Terror
|
7 miles
|
1:02:58
|
19
|
05 Nov 2023
|
Results
|
|
GL1 Pembrey Men
|
9.15 km
|
39:46
|
244
|
14 Oct 2023
|
Results
|
|
Cardiff Half Marathon
|
13.1 miles
|
1:33:59
|
1072
|
01 Oct 2023
|
Results
|