Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Wayne Humphreys MV45 

 
PBs
Mile 05:40
5k 19:02
10k 38:58
Half marathon 1:28:27
Marathon 3:16:25
Annual Bests20232024
20 miles2:28:082:22:09
10 miles1:08:071:06:01
8 miles52:03
8.8 km36:45
9.6 km42:22
10 km38:58
Half marathon1:28:27
Mile05:40
4.5 km18:18
5 km19:02
42.2 km2:53:30
Marathon3:16:25
Race Distance Time Position Date Full Results
Cardiff 20/10 20 Mile Race 20 miles 2:22:09 16 18 Feb 2024 Results
Handicap 10 10 miles 1:06:01 30 04 Feb 2024 Results
Lliswerry 8 8 miles 52:03 96 21 Jan 2024 Results
GL3 Bristol Men 8.8 km 36:45 227 02 Dec 2023 Results
GL2 Cardiff Men 9.6 km 42:22 331 11 Nov 2023 Results
Richard Burton 10k 10 km 40:54 109 05 Nov 2023 Results
Cardiff Half Marathon 13.1 miles 1:29:56 736 01 Oct 2023 Results
Cardiff 10k 10 km 38:58 168 03 Sep 2023 Results
CPR Half Marathon 13.1 miles 1:28:27 9 27 Aug 2023 Results
CPR 1 mile 1 miles 05:40 7 27 Aug 2023 Results
CPR XC 4.5 km 18:18 6 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 20:35 9 26 Aug 2023 Results
CPR 10k 10 km 40:30 6 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 2:53:30 5 26 Aug 2023 Results
Race of Truth 5k 5 km 19:04 14 17 Aug 2023 Results
Barry Island 10k 10 km 40:10 73 06 Aug 2023 Results
Summer Sizzler 5 km 19:02 28 02 Aug 2023 Results
Mic Morris Torfaen 10K 10 km 38:13 39 16 Jul 2023 Results
Porthcawl 10k 10 km 40:46 177 02 Jul 2023 Results
Cardiff 5k Race For Victory 5 km 19:02 348 30 Apr 2023 Results
Adidas Manchester Marathon 26.2 miles 3:16:25 2453 16 Apr 2023 Results
London Landmarks Half Marathon 13.1 miles 1:30:06 383 02 Apr 2023 Results
Cardiff Bay 10k 10 km 44:01 454 26 Mar 2023 Results
San Domenico 20 20 miles 2:28:44 59 12 Mar 2023 Results
Cardiff 20/10 20 Mile Race 20 miles 2:28:08 23 19 Feb 2023 Results
Handicap 10 10 miles 1:08:07 40 29 Jan 2023 Results
Found 24 results for this runner.

Runners: 1295   Races: 9912   Results: 75723