Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Liz Clarke FV65 

 
PBs
Mile
5k 21:28
10k 42:55
Half marathon 1:33:11
Marathon
Annual Bests20062007
10 miles1:13:191:09:25
5 miles33:44
Half marathon1:33:11
10 km42:55
5 km21:28
4 miles27:20
2 miles13:24
20 miles2:48:55
Race Distance Time Position Date Full Results
Welsh Castles Relays Stage 15 unknown 1:23:38 24 10 Jun 2007 Results
Welsh Cross Country Championships Women unknown 30:05 11 17 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:09:25 26 28 Jan 2007 Results
British and Irish Masters Cross Country Championships Open Race unknown 28:43 44 18 Nov 2006 Results
Gwent League #2: Women unknown 23:36 54 12 Nov 2006 Results
Les Croupiers\ Ladies Fireworks Five 5 miles 33:44 5 05 Nov 2006 Results
Welsh Road Relays unknown 21:08 29 Oct 2006 Results
Tour of Torfaen Half Marathon 13.1 miles 1:29:43 56 22 Oct 2006 Results
Cardiff Half Marathon 13.1 miles 1:33:11 321 15 Oct 2006 Results
Gwent League #1 Ladies unknown 33:11 49 14 Oct 2006 Results
Admiral Swansea Bay 10K 10 km 42:55 374 24 Sep 2006 Results
Cardiff 10k 10 km 43:49 267 03 Sep 2006 Results
Les Croupiers 5k Time Trial 5 km 21:29 36 17 Aug 2006 Results
Brecon 10 10 miles 1:13:19 95 06 Aug 2006 Results
Rose Inn Series (Race 3) 4 miles 27:32 62 11 Jul 2006 Results
Llanelli 10K 10 km 44:22 96 25 Jun 2006 Results
SSAFA 5k #2 5 km 21:36 107 21 Jun 2006 Results
Red Kite Challenge unknown 1:45:45 55 17 Jun 2006 Results
Rose Inn Series (Race 2) 4 miles 27:35 53 13 Jun 2006 Results
Welsh Castles Relay Stage 13 unknown 1:14:49 31 11 Jun 2006 Results
19th British Masters Open Road Relay Females and Males 50+ unknown 21:31 20 May 2006 Results
Self Transcendence Race Series 2 miles 2 miles 13:24 36 12 May 2006 Results
Rose Inn Series (Race 1) 4 miles 27:20 77 09 May 2006 Results
Black Death Run unknown 1:23:35 89 07 May 2006 Results
Bird Rock Half Marathon 13.1 miles 1:34:15 37 30 Apr 2006 Results
Carmarthen Mayors 5k 5 km 21:28 100 17 Apr 2006 Results
Atlantic College 10K 10 km 43:16 134 09 Apr 2006 Results
Rhayader Round the Lakes 20 20 miles 2:48:55 175 18 Mar 2006 Results
Welsh Cross Country Championships unknown 27:38 23 25 Feb 2006 Results
West Glamorgan Cross Country League unknown 22:58 8 19 Feb 2006 Results
Found 29 results for this runner.

Runners: 1284   Races: 9980   Results: 76023