Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Richard Williams MV50 

 
PBs
Mile
5k 24:08
10k 44:59
Half marathon 2:07:43
Marathon
Annual Bests2006200720102015
5 km24:1924:08
Half marathon2:07:43
10 km44:59
Race Distance Time Position Date Full Results
Newport parkrun 228 5 km 24:08 120 01 Aug 2015 Results
Cardiff parkrun 137 5 km 24:19 112 09 Oct 2010 Results
Les Croupiers Llandow Duathlon Race 1 unknown 53:36 26 16 May 2007 Results
Bath Half Marathon 13.1 miles 2:07:43 5125 25 Mar 2007 Results
Merthyr Police 10k 10 km 44:59 86 20 Aug 2006 Results
Found 5 results for this runner.

Runners: 1284   Races: 9980   Results: 76023