Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Karl Johns MV45 

 
PBs
Mile 06:33
5k 22:00
10k
Half marathon
Marathon 3:53:31
Annual Bests2008200920102011
Mile06:33
5 km22:0222:0322:00
4 miles28:19
Marathon3:53:31
20 miles2:57:30
5 miles37:44
Race Distance Time Position Date Full Results
Croups 1 Mile Time Trial May 2011 1 miles 06:33 17 06 May 2011 Results
Summer Sizzler 5k 5 km 22:03 45 25 Aug 2010 Results
SSAFA Race 3 5 km 22:00 61 21 Jul 2010 Results
Rose Inn Race 3 4 miles 28:19 52 13 Jul 2010 Results
Rose Inn Series (Race 1) 4 miles 28:25 86 11 May 2010 Results
Pentyrch Hill Race unknown 1:08:27 114 27 Apr 2010 Results
Marathon de Paris 26.2 miles 3:53:31 10735 11 Apr 2010 Results
San Domenico 20 20 miles 2:57:30 182 28 Mar 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 37:44 83 03 Jan 2010 Results
Cardiff Parkrun 60 5 km 22:03 49 04 Apr 2009 Results
Cardiff Parkrun 40 5 km 22:02 38 15 Nov 2008 Results
Found 11 results for this runner.

Runners: 1285   Races: 9982   Results: 76076