Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Alyson Hayes FUnknown 

 
PBs
Mile
5k 21:14
10k 44:38
Half marathon 1:54:56
Marathon 3:39:19
Annual Bests20112012
20 miles2:44:50
Marathon3:39:19
10 km44:38
Half marathon1:54:56
10 miles1:13:48
5 km21:14
20 km1:53:34
Race Distance Time Position Date Full Results
Gloucester 20 20 miles 2:44:50 158 18 Mar 2012 Results
Snowdonia Marathon 2011 26.2 miles 3:39:19 228 29 Oct 2011 Results
Merthyr Police 10k 10 km 44:38 139 14 Aug 2011 Results
Tintern Trot 2011 km 46:55 39 30 Jun 2011 Results
Whitebrook Half Marathon 13.1 miles 1:54:56 45 22 May 2011 Results
Pentyrch Hill Race km 58:48 58 26 Apr 2011 Results
Teiffi 10 2011 10 miles 1:13:48 55 24 Apr 2011 Results
Cardiff parkrun 164 5 km 21:14 77 23 Apr 2011 Results
Offas Orror 2011 20 km 1:53:34 118 17 Apr 2011 Results
Cardiff parkrun 163 5 km 21:16 69 16 Apr 2011 Results
Found 10 results for this runner.

Runners: 1282   Races: 9982   Results: 76074