Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Ian Derrick MV55 

 
PBs
Mile
5k 21:52
10k 46:25
Half marathon 1:38:48
Marathon 3:46:22
Annual Bests2006200720082009
10 km46:2547:16
10 miles1:14:451:15:041:16:46
5 km21:5222:10
Marathon3:46:224:11:50
20 miles2:48:432:56:00
Half marathon1:40:501:38:48
Race Distance Time Position Date Full Results
Llanelli Waterside 10k 10 km 47:16 206 21 Jun 2009 Results
Les Croupiers Handicap 10 10 miles 1:16:46 46 25 Jan 2009 Results
Cardiff Parkrun 44 5 km 22:14 27 13 Dec 2008 Results
Cardiff Parkrun 40 5 km 22:45 43 15 Nov 2008 Results
Cardiff Parkrun 39 5 km 22:10 26 08 Nov 2008 Results
Flora London Marathon 26.2 miles 4:11:50 11849 13 Apr 2008 Results
San Domenico 20 20 miles 3:00:51 115 09 Mar 2008 Results
Gloucester 20 20 miles 2:56:00 336 02 Mar 2008 Results
Les Croupiers Handicap 10 10 miles 1:15:04 23 03 Feb 2008 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:28:57 202 25 Nov 2007 Results
Cardiff Half Marathon 13.1 miles 1:38:48 786 14 Oct 2007 Results
Cardiff 10k 10 km 46:25 290 09 Sep 2007 Results
Les Croupiers 5k Time Trial 5 km 22:10 43 23 Aug 2007 Results
Brecon 10 10 miles 1:20:25 143 05 Aug 2007 Results
Devil\s Race unknown 3:35:50 32 17 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 21:52 89 30 May 2007 Results
Liverpool Half Marathon 13.1 miles 1:41:59 846 25 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:14:45 39 28 Jan 2007 Results
Flora London Marathon 26.2 miles 3:46:22 7919 23 Apr 2006 Results
Bath Half Marathon 13.1 miles 1:40:50 1083 19 Mar 2006 Results
Gloucester 20 20 miles 2:48:43 321 05 Mar 2006 Results
Found 21 results for this runner.

Runners: 1283   Races: 9979   Results: 76022