Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

John Appleton MV35 

 
PBs
Mile
5k 19:11
10k 58:57
Half marathon
Marathon
Annual Bests20122014
5 km19:1119:36
3 km10:51.60
400 m01:04.70
10 km58:57
6.3 km34:25
Race Distance Time Position Date Full Results
Pollok parkrun 284 5 km 19:36 23 26 Jul 2014 Results
Les Croupiers Track Day 3000m Senior Men 3 km 10:51.60 9 24 Jun 2012 Results
Les Croupiers Track Day 400 SM 0.4 km 01:04.70 5 24 Jun 2012 Results
Amager Strandpark parkrun 7 5 km 19:11 1 09 Jun 2012 Results
Pentyrch Hill Race 10 km 58:57 36 25 Apr 2012 Results
The Kymin Fell Race 6.3 km 34:25 9 07 Jan 2012 Results
Found 6 results for this runner.

Runners: 1284   Races: 9982   Results: 76076