Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Nicola John FV55 

 
PBs
Mile 08:38
5k 29:08
10k 1:06:16
Half marathon 3:41:17
Marathon
Annual Bests20132014201520162017
5 km29:2729:1329:1329:0831:03
Mile08:3809:02
5.97 km42:11
Half marathon3:41:174:06:35
10 miles1:51:30
4.9 km37:49
8 miles1:32:00
10 km1:06:16
5 miles54:29
Race Distance Time Position Date Full Results
Barry Island parkrun 98 5 km 32:11 105 11 Mar 2017 Results
Barry Island parkrun 96 5 km 32:14 93 25 Feb 2017 Results
Barry Island parkrun 94 5 km 31:29 103 11 Feb 2017 Results
Barry Island parkrun 93 5 km 31:03 68 04 Feb 2017 Results
Barry Island parkrun 92 5 km 31:33 72 28 Jan 2017 Results
Barry Island parkrun 91 5 km 32:12 89 21 Jan 2017 Results
Barry Island parkrun 90 5 km 32:52 89 14 Jan 2017 Results
Barry Island parkrun 89 5 km 32:48 74 07 Jan 2017 Results
Barry Island parkrun 88 5 km 32:38 245 01 Jan 2017 Results
Barry Island parkrun 86 5 km 32:37 112 24 Dec 2016 Results
Barry Island parkrun 85 5 km 29:08 38 17 Dec 2016 Results
Barry Island parkrun 83 5 km 32:49 86 03 Dec 2016 Results
Barry Island parkrun 81 5 km 32:41 62 19 Nov 2016 Results
Barry Island parkrun 80 5 km 30:47 52 12 Nov 2016 Results
Barry Island parkrun 78 5 km 30:39 62 29 Oct 2016 Results
Barry Island parkrun 77 5 km 31:32 104 22 Oct 2016 Results
Barry Island parkrun 75 5 km 31:45 85 08 Oct 2016 Results
Barry Island parkrun 74 5 km 31:32 51 01 Oct 2016 Results
Porthcawl parkrun 182 5 km 33:08 241 24 Sep 2016 Results
Barry Island parkrun 72 5 km 33:14 76 17 Sep 2016 Results
Grovelands parkrun 318 5 km 31:52 103 10 Sep 2016 Results
Barry Island parkrun 70 5 km 33:29 118 03 Sep 2016 Results
Barry Island parkrun 69 5 km 30:47 55 27 Aug 2016 Results
Barry Island parkrun 68 5 km 32:23 52 20 Aug 2016 Results
Barry Island parkrun 66 5 km 32:18 83 06 Aug 2016 Results
Barry Island parkrun 65 5 km 32:42 86 30 Jul 2016 Results
Barry Island parkrun 61 5 km 32:05 73 02 Jul 2016 Results
Barry Island parkrun 60 5 km 32:53 63 25 Jun 2016 Results
Barry Island parkrun 59 5 km 32:08 52 18 Jun 2016 Results
Barry Island parkrun 58 5 km 33:09 73 11 Jun 2016 Results
Barry Island parkrun 57 5 km 33:13 72 04 Jun 2016 Results
Barry Island parkrun 56 5 km 31:47 101 28 May 2016 Results
Barry Island parkrun 53 5 km 33:37 94 07 May 2016 Results
Bannister 1 mile race 1 miles 09:02 45 06 May 2016 Results
Porthcawl parkrun 161 5 km 30:00 202 30 Apr 2016 Results
Cardiff parkrun 434 5 km 36:59 674 23 Apr 2016 Results
Cardiff parkrun 432 5 km 39:07 606 09 Apr 2016 Results
Cardiff parkrun 429 5 km 30:12 440 19 Mar 2016 Results
Cardiff parkrun 426 5 km 32:22 421 27 Feb 2016 Results
Cardiff parkrun 422 5 km 32:37 545 30 Jan 2016 Results
Gwent League 2 Cardiff Women 5.97 km 42:11 285 08 Nov 2015 Results
Cardiff parkrun 407 5 km 31:39 519 31 Oct 2015 Results
Cardiff parkrun 405 5 km 36:34 562 17 Oct 2015 Results
Porthcawl parkrun 126 5 km 33:40 192 29 Aug 2015 Results
Cardiff parkrun 396 5 km 30:06 444 15 Aug 2015 Results
Cardiff parkrun 395 5 km 30:30 444 08 Aug 2015 Results
Cardiff parkrun 394 5 km 30:08 360 01 Aug 2015 Results
Trial half marathon wales 13.1 miles 4:06:35 549 27 Jun 2015 Results
Porthcawl parkrun 113 5 km 30:28 160 30 May 2015 Results
Cardiff parkrun 383 5 km 30:18 558 16 May 2015 Results
Porthcawl parkrun 110 5 km 31:43 153 09 May 2015 Results
Carlisle parkrun 119 5 km 31:35 165 02 May 2015 Results
Cardiff parkrun 379 5 km 29:13 432 18 Apr 2015 Results
Cardiff parkrun 378 5 km 30:28 489 11 Apr 2015 Results
Cardiff parkrun 370 5 km 33:36 568 14 Feb 2015 Results
Handicap 10 10 miles 1:51:30 95 01 Feb 2015 Results
Cardiff parkrun 366 5 km 32:29 522 17 Jan 2015 Results
Merthyr Mawr Pudding Race km 1:27:35 566 14 Dec 2014 Results
Cardiff parkrun 347 5 km 33:42 462 20 Sep 2014 Results
Cardiff parkrun 346 5 km 31:42 489 13 Sep 2014 Results
South Wales Trail Half Marathon km 3:14:52 45 25 Aug 2014 Results
Porthcawl parkrun 73 5 km 29:27 164 23 Aug 2014 Results
Cardiff parkrun 342 5 km 29:28 384 16 Aug 2014 Results
Race of Truth 5 km 29:13 50 14 Aug 2014 Results
Summer Sizzler 5 km 29:48 188 06 Aug 2014 Results
Cardiff parkrun 339 5 km 32:09 391 26 Jul 2014 Results
Cardiff parkrun 337 5 km 30:52 406 12 Jul 2014 Results
Cardiff parkrun 336 5 km 31:32 392 05 Jul 2014 Results
Cardiff parkrun 335 5 km 34:25 441 28 Jun 2014 Results
Trail Half Marathon Wales 13.1 miles 4:26:56 387 21 Jun 2014 Results
Cardiff parkrun 330 5 km 33:10 457 24 May 2014 Results
Cardiff parkrun 329 5 km 33:36 492 17 May 2014 Results
Cardiff parkrun 322 5 km 35:46 550 29 Mar 2014 Results
Cardiff parkrun 321 5 km 31:08 403 22 Mar 2014 Results
Ras Dewi Sant Half Marathon 13.1 miles 3:41:17 111 01 Mar 2014 Results
Cardiff parkrun 317 5 km 31:51 396 22 Feb 2014 Results
Gwent League Brecon SW 4.9 km 37:49 139 08 Feb 2014 Results
Lliswerry 8 8 miles 1:32:00 618 26 Jan 2014 Results
Cardiff parkrun 311 5 km 31:51 521 11 Jan 2014 Results
Gunpowder parkrun 112 5 km 31:48 62 28 Dec 2013 Results
Cardiff parkrun 306 5 km 32:43 303 21 Dec 2013 Results
Cardiff parkrun 305 5 km 32:30 291 14 Dec 2013 Results
Cardiff parkrun 304 5 km 33:07 340 07 Dec 2013 Results
Cardiff parkrun 303 5 km 33:40 438 30 Nov 2013 Results
Cardiff parkrun 299 5 km 43:04 509 02 Nov 2013 Results
Cardiff parkrun 298 5 km 32:59 357 26 Oct 2013 Results
Gwent League Pontypool W km 37:39 231 19 Oct 2013 Results
Porthcawl parkrun 26 5 km 29:58 99 28 Sep 2013 Results
Swansea Bay 10K 10 km 1:06:16 2321 22 Sep 2013 Results
Bryn Bach parkrun 57 5 km 29:27 34 14 Sep 2013 Results
Bryn Bach parkrun 55 5 km 31:07 38 31 Aug 2013 Results
Cardiff parkrun 289 5 km 36:22 435 24 Aug 2013 Results
Porthcawl parkrun 30 5 km 30:06 107 17 Aug 2013 Results
Merthyr Police 5 5 miles 54:29 40 11 Aug 2013 Results
Summer Sizzler 5 km 31:01 114 07 Aug 2013 Results
Cardiff parkrun 286 5 km 37:23 385 03 Aug 2013 Results
Les Croupiers 1 Mile Time Trial No.4 1 miles 09:03 22 26 Jul 2013 Results
Torfaen 10k 10 km 1:05:18 246 21 Jul 2013 Results
Cardiff parkrun 282 5 km 31:24 349 06 Jul 2013 Results
Cardiff parkrun 277 5 km 30:02 340 01 Jun 2013 Results
Porthcawl parkrun 8 5 km 29:34 97 25 May 2013 Results
Cardiff parkrun 275 5 km 30:54 411 18 May 2013 Results
Porthcawl parkrun 6 5 km 32:43 96 11 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 08:42 65 03 May 2013 Results
Les Croupiers 1 Mile Time Trial No.1 1 miles 08:38 45 26 Apr 2013 Results
Found 103 results for this runner.

Runners: 1284   Races: 9981   Results: 76025