Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Fran Machin FV45 

 
PBs
Mile 06:36
5k 21:42
10k 44:37
Half marathon 1:38:17
Marathon 3:33:15
Annual Bests20062007200820102011201220132014
5 km23:5123:0221:4222:3525:44
Half marathon1:49:121:50:341:38:171:50:56
10 km1:01:0059:271:00:3849:1148:4844:3748:59
6 miles57:2358:2856:50
4 miles31:0529:5028:1629:12
5 miles41:31
10 miles1:21:551:24:501:20:241:18:561:18:55
Marathon4:29:063:52:003:33:153:46:29
Mile06:36
16 miles2:31:40
200 m00:37.9
3 km13:58.7
12.8 miles1:48:05
Race Distance Time Position Date Full Results
Swindon parkrun 189 5 km 25:44 163 11 Jan 2014 Results
Cardiff Half Marathon 13.1 miles 1:50:56 3531 06 Oct 2013 Results
Cardiff parkrun 289 5 km 25:13 227 24 Aug 2013 Results
Race of Truth 5 km 24:36 52 15 Aug 2013 Results
Frampton 10K 10 km 48:59 196 08 Jul 2013 Results
Tintern Trot 6 miles 56:50 144 04 Jul 2013 Results
Porthcawl parkrun 11 5 km 23:06 33 15 Jun 2013 Results
Rose Inn 4 Mile No.2 4 miles 29:12 95 11 Jun 2013 Results
Cardiff parkrun 277 5 km 23:08 139 01 Jun 2013 Results
Cardiff parkrun 276 5 km 22:58 147 25 May 2013 Results
Cardiff parkrun 275 5 km 22:35 133 18 May 2013 Results
Rose Inn 4 Mile No.1 4 miles 30:20 81 14 May 2013 Results
Porthkerry 5 5 miles 41:31 82 12 May 2013 Results
Cardiff parkrun 274 5 km 23:02 146 11 May 2013 Results
Castles 10 Mile 10 miles 1:18:55 39 05 May 2013 Results
Cardiff parkrun 271 5 km 22:55 130 20 Apr 2013 Results
Marathon de Paris 26.2 miles 3:46:29 8596 07 Apr 2013 Results
Cardiff parkrun 266 5 km 24:22 199 16 Mar 2013 Results
Merthyr Mawr Pudding Race 6 miles 58:28 278 16 Dec 2012 Results
Cardiff parkrun 231 5 km 21:57 79 28 Jul 2012 Results
Frampton 10k 2012 10 km 46:26 173 09 Jul 2012 Results
Edinburgh parkrun 136 5 km 22:27 67 23 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 28:16 61 12 Jun 2012 Results
Bupa London 10000 10 km 45:32 1006 27 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 06:36 27 25 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 28:49 98 08 May 2012 Results
London Marathon 2012 26.2 miles 3:33:15 5124 22 Apr 2012 Results
Cardiff parkrun 216 5 km 27:34 213 14 Apr 2012 Results
Cardiff parkrun 215 5 km 21:42 104 07 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:38:17 295 01 Apr 2012 Results
Atlantic College 10k 10 km 44:37 97 18 Mar 2012 Results
Cardiff parkrun 209 5 km 21:58 111 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:41:23 722 19 Feb 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:18:56 48 22 Jan 2012 Results
Cardiff parkrun 203 5 km 22:55 110 14 Jan 2012 Results
Cardiff parkrun 202 5 km 23:20 107 07 Jan 2012 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 57:23 269 18 Dec 2011 Results
Cardiff parkrun 197 5 km 23:37 94 10 Dec 2011 Results
Berlin Marathon 2011 26.2 miles 3:52:00 1184 25 Sep 2011 Results
Roman Run 16 miles 2:31:40 115 04 Sep 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 23:02 70 24 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 29:50 93 09 Aug 2011 Results
Brecon 10 10 miles 1:20:24 178 07 Aug 2011 Results
Cardiff parkrun 176 5 km 24:31 96 16 Jul 2011 Results
Rose Inn 4 2011 Race 3 4 miles 30:57 101 12 Jul 2011 Results
Frampton 10k 2011 10 km 48:48 212 11 Jul 2011 Results
Les Croups Track Night Ladies 200m race 2 0.2 km 00:37.9 4 06 Jul 2011 Results
Les Croups Track Night Mixed 3000m 3 km 13:58.7 12 06 Jul 2011 Results
Tintern Trot 2011 km 56:45 108 30 Jun 2011 Results
Cardiff parkrun 173 5 km 23:31 131 25 Jun 2011 Results
Cardiff parkrun 172 5 km 23:50 93 18 Jun 2011 Results
Rose Inn 4 2011 Race 1 4 miles 30:07 130 10 May 2011 Results
Forest of Dean Half Marathon 2011 13.1 miles 1:52:53 797 27 Mar 2011 Results
Atlantic College 10k 10 km 49:53 166 20 Mar 2011 Results
Llanelli Waterside Half Marathon 13.1 miles 1:50:34 581 06 Mar 2011 Results
Pontypridd Roadends Reverse 10 10 miles 1:24:30 178 20 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 1:24:33 52 30 Jan 2011 Results
Sospan 10 10 miles 1:33:35 218 21 Nov 2010 Results
Cardiff Half Marathon 12.8 miles 1:48:05 2844 17 Oct 2010 Results
Swansea Bay 10k 10 km 50:56 965 26 Sep 2010 Results
Merthyr Police 10k 10 km 49:11 135 15 Aug 2010 Results
Rose Inn Race 4 4 miles 31:06 108 10 Aug 2010 Results
Cardiff parkrun 128 5 km 23:53 110 07 Aug 2010 Results
Brecon 10 10 miles 1:24:50 182 01 Aug 2010 Results
Cardiff parkrun 125 5 km 23:51 118 17 Jul 2010 Results
Rose Inn Race 3 4 miles 31:05 79 13 Jul 2010 Results
Cardiff parkrun 122 5 km 23:54 101 26 Jun 2010 Results
Merthyr Mawr 10k 10 km 1:00:38 373 14 Dec 2008 Results
Flora London Marathon 26.2 miles 4:29:06 4081 13 Apr 2008 Results
Bath Half Marathon 13.1 miles 1:49:12 3292 16 Mar 2008 Results
Les Croupiers Handicap 10 10 miles 1:21:55 38 03 Feb 2008 Results
Merthyr Mawr 10k 10 km 59:27 366 16 Dec 2007 Results
Cosmeston Relays unknown 23:22 18 Jul 2007 Results
Merthyr Mawr 10k 10 km 1:01:00 371 17 Dec 2006 Results
RNLI Reindeer Run unknown 54:23 325 10 Dec 2006 Results
Found 75 results for this runner.

Runners: 1284   Races: 9980   Results: 76023