Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Adam Abraham MV40 

 
PBs
Mile
5k 21:41
10k 42:48
Half marathon 1:34:11
Marathon 4:20:32
Annual Bests2007200820092010
5 miles38:43
10 miles1:16:081:15:421:14:201:19:58
10 km55:1442:4846:39
Half marathon1:37:121:34:111:43:07
Marathon4:20:324:33:55
5 km21:4121:56
8 miles1:01:26
Race Distance Time Position Date Full Results
Cardiff Bay 5 5 miles 38:43 171 02 May 2010 Results
Pontypridd Roadents Reverse 10 10 miles 1:19:58 202 21 Feb 2010 Results
Merthyr Mawr 10k 10 km 1:10:23 507 13 Dec 2009 Results
Sodbury Slog unknown 1:40:20 632 08 Nov 2009 Results
Cardiff Half Marathon 13.1 miles 1:48:21 2726 18 Oct 2009 Results
Experian Robin Hood Marathon 26.2 miles 4:33:55 1011 13 Sep 2009 Results
Cardiff 10k 10 km 46:39 422 06 Sep 2009 Results
Les Croupiers 5k Time Trial 5 km 21:56 41 20 Aug 2009 Results
London Marathon 26.2 miles 4:38:27 15522 26 Apr 2009 Results
Llanelli Waterside Half Marathon 13.1 miles 1:43:07 352 08 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:16:50 153 22 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:14:20 42 25 Jan 2009 Results
Richard Burton 10k 10 km 47:34 142 11 Jan 2009 Results
Merthyr Mawr 10k 10 km 55:06 268 14 Dec 2008 Results
Cardiff Half Marathon 13.1 miles 1:34:11 549 19 Oct 2008 Results
Admiral Swansea Bay 10K 10 km 44:56 477 21 Sep 2008 Results
Cardiff 10k 10 km 42:48 196 07 Sep 2008 Results
Swansea Bay 5k 5 km 21:41 109 08 Jul 2008 Results
SIG Insulations Sheffield Half Marathon 13.1 miles 1:44:29 1318 27 Apr 2008 Results
Pontypridd Roadents Reverse 10 10 miles 1:15:42 126 03 Feb 2008 Results
Merthyr Mawr 10k 10 km 55:14 285 16 Dec 2007 Results
Cardiff Half Marathon 13.1 miles 1:37:12 649 14 Oct 2007 Results
Experian Robin Hood Marathon 26.2 miles 4:20:32 660 16 Sep 2007 Results
Sheffield Half Marathon 13.1 miles 1:40:33 776 20 May 2007 Results
Offa\s \Orror unknown 2:28:05 223 29 Apr 2007 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:46:16 388 25 Mar 2007 Results
Pewsey Vale Terminator unknown 2:11:20 483 25 Feb 2007 Results
Pontypridd Roadents Reverse 10 10 miles 1:16:08 153 04 Feb 2007 Results
Lliswerry 8 8 miles 1:01:26 187 28 Jan 2007 Results
Tour of Torfaen Half Marathon 13.1 miles 1:34:08 87 22 Oct 2006 Results
Found 29 results for this runner.

Runners: 1284   Races: 9980   Results: 76023