Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Ruth Tyler FSEN 

 
PBs
Mile
5k 18:33
10k 38:18
Half marathon
Marathon
Annual Bests200820092010
5 km19:0519:3718:33
10 km41:5240:4238:18
10 miles1:05:39
Race Distance Time Position Date Full Results
Cardiff 10k 10 km 38:18 97 12 Sep 2010 Results
Les Croupiers Llandow Duathlon Race 1 unknown 48:13 6 12 May 2010 Results
Cardiff Parkrun 110 5 km 18:33 18 03 Apr 2010 Results
Cardiff Parkrun 109 5 km 18:54 17 27 Mar 2010 Results
Cardiff Parkrun 107 5 km 18:51 25 13 Mar 2010 Results
Welsh Cross Country Championships Senior Women unknown 30:04 11 20 Feb 2010 Results
University of Wales Newport 8th ISCA Duathlon unknown 1:17:28 47 19 Apr 2009 Results
Cardiff Parkrun 52 5 km 19:37 19 07 Feb 2009 Results
Welsh Cross-Country Championships (Women) unknown 26:46 10 01 Feb 2009 Results
Richard Burton 10k 10 km 40:42 61 11 Jan 2009 Results
Cardiff Parkrun 45 5 km 19:05 14 20 Dec 2008 Results
Gwent League #3: Ladies unknown 27:24 21 06 Dec 2008 Results
Cardiff Parkrun 42 5 km 19:34 18 29 Nov 2008 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:09:48 40 23 Nov 2008 Results
Gwent League #2: Women unknown 22:07 26 09 Nov 2008 Results
Cardiff Parkrun 37 5 km 19:52 20 25 Oct 2008 Results
Gwent League #1: Women unknown 27:59 38 12 Oct 2008 Results
Trots Tenby 10k 10 km 42:16 51 27 Jul 2008 Results
Frampton 10K 10 km 41:52 102 14 Jul 2008 Results
Cardiff Parkrun 20 5 km 20:16 17 28 Jun 2008 Results
Cardiff Parkrun 18 5 km 20:30 15 14 Jun 2008 Results
Teifi 10 10 miles 1:05:39 41 23 Mar 2008 Results
Cardiff Parkrun 4 5 km 19:27 9 08 Mar 2008 Results
Cardiff Parkrun 1 5 km 19:32 15 16 Feb 2008 Results
Found 24 results for this runner.

Runners: 707   Races: 3158   Results: 27784