Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Alan Bladen MUnknown 

 
PBs
Mile
5k 26:58
10k 56:15
Half marathon 2:09:26
Marathon 2:49:37
Annual Bests19872006200720082009201020112013
10 km57:0956:1558:4156:4158:511:07:041:10:09
4 miles35:5535:4036:3336:2237:3740:0044:00
5 km28:4827:5726:5827:2127:4132:0533:43
5 miles46:2948:0545:4646:0948:4054:09
100 m00:20.2
10 miles1:36:171:36:361:42:43
Marathon2:49:375:17:414:54:515:21:07
Half marathon2:09:26
8 miles1:15:36
Race Distance Time Position Date Full Results
Swansea Bay 10K 10 km 1:10:09 2538 22 Sep 2013 Results
Rose Inn 4 Mile No.2 4 miles 44:00 167 11 Jun 2013 Results
Treforest 10K 10 km 1:12:12 113 26 May 2013 Results
SSAFA 5K Race 1 5 km 33:43 147 22 May 2013 Results
Cardiff Bay 5 5 miles 54:09 495 06 May 2013 Results
Swansea 10k 10 km 1:07:04 2537 25 Sep 2011 Results
Cardiff parkrun 185 5 km 32:05 245 17 Sep 2011 Results
Cardiff 10k 2011 10 km 1:09:47 2130 11 Sep 2011 Results
Cardiff parkrun 181 5 km 32:52 208 20 Aug 2011 Results
Merthyr Police 10k 10 km 1:11:25 294 14 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 40:32 146 09 Aug 2011 Results
Cardiff parkrun 179 5 km 32:13 208 06 Aug 2011 Results
Magor Marsh 10k 10 km 1:10:09 293 31 Jul 2011 Results
Welsh Masters League Meeting 1 100m M60+ 0.1 km 00:20.2 9 11 May 2011 Results
Rose Inn 4 2011 Race 1 4 miles 40:00 198 10 May 2011 Results
Cardiff parkrun 142 5 km 29:25 202 13 Nov 2010 Results
Cardiff parkrun 141 5 km 29:04 225 06 Nov 2010 Results
Cardiff parkrun 138 5 km 28:40 116 16 Oct 2010 Results
Oldbury 10 10 miles 1:43:52 176 03 Oct 2010 Results
Swansea Bay 10k 10 km 1:00:45 1925 26 Sep 2010 Results
Cardiff parkrun 135 5 km 27:41 168 25 Sep 2010 Results
Cardiff parkrun 134 5 km 28:03 187 18 Sep 2010 Results
Cardiff 10k 10 km 59:34 1481 12 Sep 2010 Results
Cardiff parkrun 132 5 km 28:14 191 04 Sep 2010 Results
Merthyr Police 10k 10 km 1:01:46 231 15 Aug 2010 Results
Rose Inn Race 4 4 miles 38:04 157 10 Aug 2010 Results
Brecon 10 10 miles 1:42:43 246 01 Aug 2010 Results
Rose Inn Race 3 4 miles 37:37 124 13 Jul 2010 Results
Aberdare 10k 10 km 58:51 294 04 Jul 2010 Results
Rose Inn Race 2 4 miles 38:03 155 08 Jun 2010 Results
Merthyr Mawr Lane 5k 5 km 29:51 110 26 May 2010 Results
SSAFA 5k #1 5 km 29:55 76 19 May 2010 Results
Rose Inn Series (Race 1) 4 miles 37:40 183 11 May 2010 Results
Cardiff Bay 5 5 miles 48:40 372 02 May 2010 Results
London Marathon 26.2 miles 5:21:07 25 Apr 2010 Results
Cardiff Parkrun 94 5 km 29:11 115 28 Nov 2009 Results
Cardiff Parkrun 89 5 km 29:23 99 24 Oct 2009 Results
Cardiff Half Marathon 13.1 miles 2:09:26 6272 18 Oct 2009 Results
Cardiff Parkrun 87 5 km 28:45 133 10 Oct 2009 Results
Cardiff Parkrun 86 5 km 28:23 108 03 Oct 2009 Results
Swansea Bay 10k 10 km 57:30 1727 27 Sep 2009 Results
Cardiff Parkrun 85 5 km 28:01 126 26 Sep 2009 Results
Cardiff Parkrun 84 5 km 27:34 128 19 Sep 2009 Results
Cardiff Parkrun 83 5 km 27:49 130 12 Sep 2009 Results
Cardiff 10k 10 km 57:13 1309 06 Sep 2009 Results
Cardiff Parkrun 82 5 km 28:39 102 05 Sep 2009 Results
Cardiff Parkrun 81 5 km 27:21 105 29 Aug 2009 Results
Merthyr Police 10k 10 km 59:29 189 23 Aug 2009 Results
Les Croupiers 5k Time Trial 5 km 28:19 53 20 Aug 2009 Results
Cardiff Parkrun 79 5 km 27:51 116 15 Aug 2009 Results
Rose Inn Series (Race 4) 4 miles 36:39 150 11 Aug 2009 Results
Cardiff Parkrun 78 5 km 27:50 106 08 Aug 2009 Results
Cardiff Parkrun 77 5 km 28:01 76 01 Aug 2009 Results
Cardiff Bay 5 5 miles 46:09 209 26 Jul 2009 Results
Cardiff Parkrun 76 5 km 27:33 72 25 Jul 2009 Results
SSAFA 5 km 5 km 28:41 95 22 Jul 2009 Results
Magor Marsh 10k 10 km 57:35 237 19 Jul 2009 Results
Rose Inn Series (Race 3) 4 miles 36:22 111 14 Jul 2009 Results
Cardiff Parkrun 74 5 km 27:56 81 11 Jul 2009 Results
Aberdare 10k 10 km 58:30 220 05 Jul 2009 Results
Rose Inn Series (Race 2) 4 miles 37:32 159 09 Jun 2009 Results
SSAFA 5 km 5 km 29:37 85 20 May 2009 Results
BMC 800m B race unknown 1:01:50 13 May 2009 Results
Atlantic College 10k 10 km 56:41 322 22 Mar 2009 Results
St David\s Day 10k 10 km 59:09 445 01 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:36:36 255 22 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:39:30 62 25 Jan 2009 Results
Les Croupiers Old Father Time Road Race 5 miles 45:46 123 28 Dec 2008 Results
Porthcawl Boxing Day Fun Run unknown 43:48 198 26 Dec 2008 Results
SSAFA 5k #3 5 km 28:43 73 23 Jul 2008 Results
Magor Marsh 10k 10 km 59:45 173 20 Jul 2008 Results
Frampton 10K 10 km 58:41 400 14 Jul 2008 Results
Rose Inn Series (Race 3) 4 miles 36:46 121 08 Jul 2008 Results
SSAFA 5k #1 5 km 27:05 95 21 May 2008 Results
Rose Inn Series (Race 1) 4 miles 36:33 127 13 May 2008 Results
Ty Hafan Waterfront 5k 5 km 28:34 189 11 May 2008 Results
Flora London Marathon 26.2 miles 4:54:51 18952 13 Apr 2008 Results
Cancer Care Cymru Canter 5k 5 km 27:48 105 06 Apr 2008 Results
St David\s Day 5k 5 km 26:58 203 02 Mar 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 48:05 168 30 Dec 2007 Results
Admiral Swansea Bay 10k 10 km 56:15 1706 23 Sep 2007 Results
Cardiff 10k 10 km 59:07 830 09 Sep 2007 Results
Rose Inn Series (Race 4) 4 miles 37:52 157 14 Aug 2007 Results
Rose Inn Series (Race 3) 4 miles 36:57 155 10 Jul 2007 Results
SSAFA 5k #1 5 km 29:07 139 23 May 2007 Results
Keynsham 10K 10 km 1:00:54 20 May 2007 Results
Rose Inn Series (Race 1) 4 miles 35:40 144 08 May 2007 Results
Uffmooor Shuffle unknown 1:04:50 122 06 May 2007 Results
Porthkerry Plod unknown 51:26 97 29 Apr 2007 Results
Flora London Marathon 26.2 miles 5:17:41 20078 22 Apr 2007 Results
Cancer Care Cymru Canter 5k 5 km 27:57 124 01 Apr 2007 Results
British Military Fitness 5K 5 km 28:35 186 18 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:36:17 63 28 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 46:29 170 31 Dec 2006 Results
Admiral Swansea Bay 10K 10 km 57:09 1512 24 Sep 2006 Results
Beacon 10k 10 km 1:00:12 137 10 Sep 2006 Results
Cardiff 10k 10 km 57:48 971 03 Sep 2006 Results
Merthyr Police 10k 10 km 57:47 173 20 Aug 2006 Results
Self Transcendence Race Series 4 miles 4 miles 39:57 70 28 Jul 2006 Results
SSAFA 5k #3 5 km 30:02 138 26 Jul 2006 Results
Rose Inn Series (Race 3) 4 miles 35:55 116 11 Jul 2006 Results
Rhondda 10k 10 km 58:38 78 02 Jul 2006 Results
Sticker 5 5 miles 50:12 272 24 Jun 2006 Results
Rose Inn Series (Race 2) 4 miles 37:11 121 13 Jun 2006 Results
Rose Inn Series (Race 1) 4 miles 36:26 146 09 May 2006 Results
Ty Hafan Waterfront 5k 5 km 28:48 280 07 May 2006 Results
Great Wales Run unknown 47:43 741 01 May 2006 Results
Lliswerry 8 8 miles 1:15:36 327 29 Jan 2006 Results
Stone Marathon 1987 26.2 miles 2:49:37 01 Jan 1987 Results
Found 109 results for this runner.

Runners: 1383   Races: 10524   Results: 80669