Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Mike James MV75 

 
PBs
Mile
5k 21:06
10k 50:54
Half marathon 1:57:17
Marathon
Annual Bests20062007200820092010201120122013
5 km25:3321:06
6 miles1:20:12
10 km50:5454:2952:2956:3456:381:07:06
12.8 miles2:03:09
Half marathon1:58:391:57:571:57:172:15:012:16:572:30:542:29:52
20 miles3:28:57
Race Distance Time Position Date Full Results
Merthyr Mawr Pudding Race 6 miles 1:20:12 560 15 Dec 2013 Results
Cardiff Half Marathon 13.1 miles 2:29:52 12028 06 Oct 2013 Results
Cardiff 10K 10 km 1:07:06 2723 08 Sep 2013 Results
Cardiff Half Marathon 2012 13.1 miles 2:30:54 11984 14 Oct 2012 Results
Cardiff Half Marathon 13.1 miles 2:16:57 7160 16 Oct 2011 Results
Cardiff Half Marathon 12.8 miles 2:03:09 6785 17 Oct 2010 Results
San Domenico 20 20 miles 3:28:57 256 28 Mar 2010 Results
Atlantic College 10k 10 km 56:38 263 21 Mar 2010 Results
Llanelli Waterside Half Marathon 13.1 miles 2:15:01 1210 07 Mar 2010 Results
Tour of Torfaen 13.1 miles 1:57:17 304 25 Oct 2009 Results
Cardiff 10k 10 km 56:34 1273 06 Sep 2009 Results
Llanelli Waterside Half Marathon 13.1 miles 2:06:09 859 08 Mar 2009 Results
Cardiff 10k 10 km 52:29 653 07 Sep 2008 Results
Great Wales Run 10 km 53:09 1019 27 Jul 2008 Results
Ty Hafan Waterfront 5k 5 km 21:06 36 11 May 2008 Results
Llanelli Waterside Half Marathon 13.1 miles 1:57:57 554 02 Mar 2008 Results
Merthyr Mawr 10k 10 km 1:02:32 429 16 Dec 2007 Results
Ty Hafan Waterfront 5k 5 km 26:21 157 13 May 2007 Results
Cancer Care Cymru Canter 5k 5 km 25:33 87 01 Apr 2007 Results
Atlantic College 10k 10 km 54:29 301 25 Mar 2007 Results
Llanelli Waterside Half Marathon 13.1 miles 1:58:39 555 11 Mar 2007 Results
Merthyr Mawr 10k 10 km 1:03:14 401 17 Dec 2006 Results
Cardiff 10k 10 km 51:03 623 03 Sep 2006 Results
Atlantic College 10K 10 km 50:54 319 09 Apr 2006 Results
Found 24 results for this runner.

Runners: 690   Races: 3004   Results: 26536