Welsh Cross Country Championships Men
|
10.2 km
|
34:38
|
40
|
17 Feb 2024
|
Results
|
Welsh Senior Championship 800m Men Heat 1
|
0.8 km
|
02:07.12
|
10
|
25 Jun 2023
|
Results
|
Welsh Senior Championship 1500m Men Heat 1
|
1.5 km
|
04:15.53
|
8
|
24 Jun 2023
|
Results
|
Welsh Championships 5000m
|
5 km
|
16:33.93
|
17
|
31 May 2023
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
15:53
|
69
|
30 Apr 2023
|
Results
|
Welsh Cross Country Championships Men
|
10.3 km
|
35:35
|
38
|
25 Feb 2023
|
Results
|
Nos Galan Elite Race - Men
|
5 km
|
16:21
|
14
|
31 Dec 2022
|
Results
|
Welsh Inter Regional Cross Country Championships Men
|
9.53 km
|
35:55
|
32
|
19 Nov 2022
|
Results
|
Asics Home Nations 5k Race 2
|
5 km
|
16:09
|
11
|
20 Aug 2022
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
16:28
|
98
|
01 May 2022
|
Results
|