Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

James Vassallo MV50 

 
PBs
Mile
5k
10k 36:35
Half marathon 1:20:10
Marathon 2:54:29
Annual Bests202220232024
10.2 km37:24
8.9 km44:22
10 miles1:03:231:00:451:01:01
8.8 km33:55
9.55 km40:30
9.6 km39:17
Half marathon1:22:131:20:10
9.15 km36:54
10 km36:3536:48
100 km16:08:46
Marathon2:54:29
52 km6:12:41
Race Distance Time Position Date Full Results
Welsh Cross Country Championships Men 10.2 km 37:24 84 17 Feb 2024 Results
GL4 Margam Park Men 8.9 km 44:22 90 10 Feb 2024 Results
Handicap 10 10 miles 1:01:01 18 04 Feb 2024 Results
GL3 Bristol Men 8.8 km 33:55 144 02 Dec 2023 Results
Welsh Inter Regional Cross Country Championships Men 9.55 km 40:30 74 18 Nov 2023 Results
GL2 Cardiff Men 9.6 km 39:17 227 11 Nov 2023 Results
Valencia Half Marathon 13.1 miles 1:20:10 989 22 Oct 2023 Results
GL1 Pembrey Men 9.15 km 36:54 152 14 Oct 2023 Results
Cardiff 10k 10 km 36:48 104 03 Sep 2023 Results
Lakeland Trails Ultra 100K 100 km 16:08:46 15 08 Jul 2023 Results
Radyr and Morganstown Trail Marathon 26.2 miles 4:02:32 2 13 May 2023 Results
Adidas Manchester Marathon 26.2 miles 3:16:44 2476 16 Apr 2023 Results
Malta Marathon 26.2 miles 2:54:29 14 26 Feb 2023 Results
Handicap 10 10 miles 1:00:45 12 29 Jan 2023 Results
Telford 10K 10 km 36:35 396 11 Dec 2022 Results
Elan Valley 10 10 miles 1:03:23 6 19 Nov 2022 Results
Cardiff Half Marathon 13.1 miles 1:22:13 190 02 Oct 2022 Results
Brecon Beacons Ultra Marathon 52 km 6:12:41 8 28 May 2022 Results
Forest of Dean Spring Trails Half Marathon 13.1 miles 1:26:14 28 20 Mar 2022 Results
Handicap 10 10 miles 1:04:13 13 06 Feb 2022 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 1:23:42 3 21 Mar 2021 Results
LCRC XC Race 2 Men (Virtual) 9 km 37:10 2 28 Feb 2021 Results
LCRC Long Course 15k (Virtual) 15 km 59:58 3 21 Feb 2021 Results
LCRC XC Race 1 Men (Virtual) 8 km 34:05 1 07 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:04:11 4 31 Jan 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 43:50 3 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 31:18 8 17 Jan 2021 Results
Found 20 results for this runner.

Runners: 1295   Races: 9912   Results: 75723