Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Angela Champion FV45 

 
PBs
Mile 06:26.42
5k 21:02
10k 42:21
Half marathon 1:34:27
Marathon 3:14:20
Race Distance Time Position Date Full Results
The Chase 5k 5 km 21:36 14 17 Jul 2019 Results
Merthyr parkrun 110 5 km 22:19 5 13 Jul 2019 Results
Riverfront parkrun 129 5 km 21:47 20 06 Jul 2019 Results
Riverfront parkrun 128 5 km 22:27 31 29 Jun 2019 Results
Grangemoor parkrun 188 5 km 22:05 20 22 Jun 2019 Results
SSAFA 5k Race 2 5 km 21:39 118 19 Jun 2019 Results
Riverfront parkrun 126 5 km 21:41 20 15 Jun 2019 Results
Cardiff parkrun 599 5 km 24:13 130 01 Jun 2019 Results
Merthyr Mawr Lane 5k 5 km 21:53 88 29 May 2019 Results
Vitality London 10,000 10 km 44:04 2229 27 May 2019 Results
Pomphrey Hill parkrun 272 5 km 23:34 61 25 May 2019 Results
SSAFA 5k Race 1 5 km 21:52 120 22 May 2019 Results
Pontefract parkrun 415 5 km 28:21 126 18 May 2019 Results
Cardiff 5k Race For Victory 5 km 21:17 261 05 May 2019 Results
Burnham and Highbridge parkrun 201 5 km 21:38 30 04 May 2019 Results
Virgin Money London Marathon 26.2 miles 3:25:35 5738 28 Apr 2019 Results
Victoria Dock parkrun 53 5 km 30:19 257 27 Apr 2019 Results
Groe parkrun 7 5 km 21:22 24 20 Apr 2019 Results
Castles 10 10 miles 1:15:09 32 14 Apr 2019 Results
Cardiff parkrun 592 5 km 28:31 368 13 Apr 2019 Results
Riverfront parkrun 116 5 km 22:15 35 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 46:39 676 31 Mar 2019 Results
Cardiff parkrun 590 5 km 22:34 141 30 Mar 2019 Results
Taff Trail Half Marathon 13.1 miles 1:41:54 63 24 Mar 2019 Results
Cardiff parkrun 589 5 km 24:28 233 23 Mar 2019 Results
Lisbon Half Marathon 13.1 miles 1:49:58 3577 17 Mar 2019 Results
Isabel Trail parkrun 14 5 km 22:34 41 09 Mar 2019 Results
Welsh Cross Country Championships Women km 37:47 73 24 Feb 2019 Results
Llyn Llech Owain parkrun 310 5 km 23:29 25 23 Feb 2019 Results
Cardiff 20/10 20 mile race 20 miles 2:36:58 29 17 Feb 2019 Results
GL 4 Pontypool Women km 32:46 95 09 Feb 2019 Results
Cardiff parkrun 583 5 km 25:25 269 09 Feb 2019 Results
Cardiff parkrun 582 5 km 26:12 336 02 Feb 2019 Results
Cardiff parkrun 581 5 km 22:15 125 26 Jan 2019 Results
Handicap 10 10 miles 1:11:57 38 20 Jan 2019 Results
Cardiff parkrun 580 5 km 22:02 112 19 Jan 2019 Results
Thornbury parkrun 50 5 km 26:32 53 12 Jan 2019 Results
Ipswich parkrun 331 5 km 23:40 81 05 Jan 2019 Results
Cardiff parkrun 577 5 km 26:13 339 01 Jan 2019 Results
Grangemoor parkrun 163 5 km 23:18 54 01 Jan 2019 Results
Nos Galan Elite Race 5 km 21:21 166 31 Dec 2018 Results
Severn Bridge parkrun 18 5 km 24:13 87 29 Dec 2018 Results
Cardiff parkrun 575 5 km 21:57 130 25 Dec 2018 Results
Henley Wood parkrun 10 5 km 26:18 39 22 Dec 2018 Results
Aberbeeg parkrun 7 5 km 21:57 12 15 Dec 2018 Results
Riverfront parkrun 98 5 km 22:04 33 08 Dec 2018 Results
Llyn Llech Owain parkrun 298 5 km 25:54 17 01 Dec 2018 Results
Evesham parkrun 184 5 km 29:38 80 24 Nov 2018 Results
Elan Valley 10 10 miles 1:21:12 67 18 Nov 2018 Results
Hereford parkrun 206 5 km 29:41 122 17 Nov 2018 Results
Gnoll parkrun 152 5 km 23:34 16 10 Nov 2018 Results
Gwent League 2 Pembrey Women km 30:12 134 10 Nov 2018 Results
Richard Burton 10K 10 km 46:52 241 04 Nov 2018 Results
Barry Island parkrun 180 5 km 23:27 60 03 Nov 2018 Results
Big Fetch Mile 1 miles 06:43 13 03 Nov 2018 Results
Penrhyn parkrun 196 5 km 25:23 46 27 Oct 2018 Results
Jersey Marathon 26.2 miles 3:28:38 70 07 Oct 2018 Results
Jersey parkrun 157 5 km 25:27 104 06 Oct 2018 Results
Haverfordwest parkrun 54 5 km 23:05 8 29 Sep 2018 Results
Farfalle parkrun 29 5 km 22:02 6 22 Sep 2018 Results
Medina I.O.W. parkrun 374 5 km 25:06 77 15 Sep 2018 Results
Rogiet parkrun 45 5 km 23:48 15 08 Sep 2018 Results
The Chase 5k 5 km 21:17 4 05 Sep 2018 Results
Cardiff 10k 10 km 43:49 421 02 Sep 2018 Results
Tewkesbury parkrun 149 5 km 27:12 44 01 Sep 2018 Results
CPR 1 Mile 1 miles 07:14 24 26 Aug 2018 Results
Cardiff Pentath Run (CPR) km 3:14:39 16 26 Aug 2018 Results
CPR Half Marathon 13.1 miles 1:40:15 22 26 Aug 2018 Results
CPR 10k 10 km 44:24 18 25 Aug 2018 Results
CPR XC 4.5 km 21:09 16 25 Aug 2018 Results
Cardiff parkrun 558 5 km 21:37 101 25 Aug 2018 Results
Cardiff parkrun 557 5 km 23:22 154 18 Aug 2018 Results
Rose Inn Race 4 4 miles 27:57 88 14 Aug 2018 Results
Race of Truth 5k 5 km 21:20 21 09 Aug 2018 Results
Brecon 10 10 miles 1:16:12 49 05 Aug 2018 Results
Street parkrun 14 5 km 22:44 22 04 Aug 2018 Results
Summer Sizzler 5 km 21:38 67 01 Aug 2018 Results
Magor Marsh 10k 10 km 43:21 53 28 Jul 2018 Results
CSS 4 mile 4.3 miles 31:49 52 20 Jul 2018 Results
Cardiff parkrun 552 5 km 21:42 105 14 Jul 2018 Results
Rose Inn Race 3 4 miles 28:47 83 10 Jul 2018 Results
Riverfront parkrun 76 5 km 27:51 95 07 Jul 2018 Results
Cardiff parkrun 550 5 km 30:49 429 30 Jun 2018 Results
Night of Endurance 10000m Race 3 10 km 45:21.16 7 30 Jun 2018 Results
Cardiff Met 1 Mile 1 miles 06:26.42 11 27 Jun 2018 Results
Swansea half marathon 13.1 miles 1:37:56 401 24 Jun 2018 Results
Riverfront parkrun 74 5 km 21:21 20 23 Jun 2018 Results
SSAFA 5K Race 2 5 km 21:43 95 20 Jun 2018 Results
Cardiff parkrun 548 5 km 25:15 178 16 Jun 2018 Results
CSS 3 Mile 3 miles 21:29 47 15 Jun 2018 Results
Rose Inn Race 2 4 miles 28:34 97 12 Jun 2018 Results
Cardiff parkrun 546 5 km 21:40 110 02 Jun 2018 Results
CSS 2 mile 2 miles 14:32 81 11 May 2018 Results
Rose Inn Race 1 4 miles 28:10 91 08 May 2018 Results
Wycombe Rye parkrun 297 5 km 26:57 194 05 May 2018 Results
Newport marathon 26.2 miles 3:49:19 862 29 Apr 2018 Results
Cardiff parkrun 541 5 km 21:18 71 28 Apr 2018 Results
CSS 1 mile race 1 miles 06:39 64 27 Apr 2018 Results
Cardiff parkrun 540 5 km 22:43 106 21 Apr 2018 Results
Minehead parkrun 87 5 km 27:31 48 14 Apr 2018 Results
Greater Manchester marathon 26.2 miles 3:14:20 1009 08 Apr 2018 Results
Wilmslow parkrun 158 5 km 23:09 40 07 Apr 2018 Results
Merthyr parkrun 46 5 km 22:57 8 31 Mar 2018 Results
Merthyr Half Marathon 13.1 miles 1:37:30 70 25 Mar 2018 Results
Riverfront parkrun 62 5 km 23:12 43 24 Mar 2018 Results
Cardiff parkrun 535 5 km 26:29 255 17 Mar 2018 Results
Fission 20/20 20 miles 2:30:37 71 10 Mar 2018 Results
Pontypool 10k 10 km 46:40 73 25 Feb 2018 Results
Welsh Champs Women km 28:53 51 24 Feb 2018 Results
Swansea Bay parkrun 118 5 km 22:25 44 24 Feb 2018 Results
Cardiff parkrun 532 5 km 22:11 182 17 Feb 2018 Results
Shepton Mallet parkrun 42 5 km 24:03 35 10 Feb 2018 Results
Cardiff parkrun 530 5 km 23:56 183 03 Feb 2018 Results
Lliswerry 8 8 miles 57:50 174 28 Jan 2018 Results
Hereford parkrun 168 5 km 24:34 28 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:16:50 43 21 Jan 2018 Results
Cardiff parkrun 527 5 km 23:25 161 13 Jan 2018 Results
Cardiff parkrun 525 5 km 23:37 170 01 Jan 2018 Results
Cardiff parkrun 524 5 km 26:31 218 30 Dec 2017 Results
Cardiff parkrun 523 5 km 27:07 283 25 Dec 2017 Results
Cheadle Hulme parkrun 121 5 km 29:23 20 23 Dec 2017 Results
Cardiff parkrun 521 5 km 24:58 180 16 Dec 2017 Results
Pontypridd parkrun 193 5 km 24:01 60 25 Nov 2017 Results
Cardiff parkrun 518 5 km 24:34 202 18 Nov 2017 Results
Cardiff parkrun 517 5 km 27:50 281 11 Nov 2017 Results
Maesteg parkrun 16 5 km 23:35 18 04 Nov 2017 Results
Snowdonia Marathon 26.2 miles 3:52:02 407 28 Oct 2017 Results
Cardiff parkrun 511 5 km 22:14 81 30 Sep 2017 Results
Cardiff parkrun 510 5 km 21:40 97 23 Sep 2017 Results
Cardiff parkrun 508 5 km 23:10 92 09 Sep 2017 Results
Cardiff 10k 10 km 46:52 639 03 Sep 2017 Results
Cardiff parkrun 507 5 km 22:17 82 02 Sep 2017 Results
Cardiff parkrun 505 5 km 24:46 193 19 Aug 2017 Results
Race of Truth 5k 5 km 21:53 17 17 Aug 2017 Results
Cardiff parkrun 504 5 km 24:20 183 12 Aug 2017 Results
Brecon 10 10 miles 1:16:42 73 06 Aug 2017 Results
Cardiff parkrun 503 5 km 22:09 106 05 Aug 2017 Results
Summer Sizzler 5 km 22:07 73 02 Aug 2017 Results
Cardiff parkrun 502 5 km 22:12 109 29 Jul 2017 Results
SSAFA 5K Race 3 5 km 22:17 94 26 Jul 2017 Results
Cardiff parkrun 500 5 km 30:24 442 15 Jul 2017 Results
Rabbit Run miles 1:52:26 330 15 Jul 2017 Results
The Wales Marathon (LCW) 26.2 miles 3:35:48 75 09 Jul 2017 Results
Cardiff parkrun 498 5 km 23:34 135 01 Jul 2017 Results
The Chase 5K 5 km 21:49 18 28 Jun 2017 Results
Pontypool parkrun 186 5 km 23:30 14 24 Jun 2017 Results
SSAFA 5K Race 2 5 km 21:46 63 21 Jun 2017 Results
Cardiff parkrun 496 5 km 21:25 66 17 Jun 2017 Results
Rose Inn Race 2 4 miles 27:46 103 13 Jun 2017 Results
SSAFA 5K Race 1 5 km 21:39 108 24 May 2017 Results
Cardiff parkrun 491 5 km 22:20 136 13 May 2017 Results
Cardiff parkrun 490 5 km 22:35 144 06 May 2017 Results
Castles 10 10 miles 1:15:20 18 30 Apr 2017 Results
CSS 1 mile race 1 miles 06:57 71 28 Apr 2017 Results
VLM London marathon 26.2 miles 3:31:11 6528 23 Apr 2017 Results
Cardiff parkrun 487 5 km 21:17 103 15 Apr 2017 Results
Cardiff 486 5 km 21:52 113 08 Apr 2017 Results
Cardiff parkrun 485 5 km 21:56 78 01 Apr 2017 Results
Wilmslow Half Marathon 13.1 miles 1:34:42 483 19 Mar 2017 Results
Cheadle Hulme parkrun 81 5 km 27:55 20 18 Mar 2017 Results
Fission 20/20 20 miles 2:30:28 58 11 Mar 2017 Results
Pontypool parkrun 170 5 km 22:11 7 04 Mar 2017 Results
Pontypool parkrun 169 5 km 23:45 28 25 Feb 2017 Results
Cardiff parkrun 479 5 km 21:50 136 18 Feb 2017 Results
Wokingham half marathon 13.1 miles 1:35:18 473 12 Feb 2017 Results
Bushy parkrun 667 5 km 23:06 212 11 Feb 2017 Results
Barnstaple parkrun 211 5 km 22:11 22 04 Feb 2017 Results
Handicap 10 10 miles 1:14:19 35 29 Jan 2017 Results
Cardiff parkrun 476 5 km 21:32 84 28 Jan 2017 Results
Cardiff parkrun 475 5 km 22:53 134 21 Jan 2017 Results
Cardiff parkrun 474 5 km 22:56 162 14 Jan 2017 Results
Cardiff parkrun 472 5 km 23:58 150 01 Jan 2017 Results
Barry Island parkrun 88 5 km 27:00 136 01 Jan 2017 Results
Cardiff parkrun 471 5 km 21:37 78 31 Dec 2016 Results
Cardiff parkrun 470 5 km 22:44 99 25 Dec 2016 Results
Bryn Bach parkrun 221 5 km 22:33 29 24 Dec 2016 Results
Woodbank parkrun 381 5 km 23:15 27 17 Dec 2016 Results
Cardiff parkrun 465 5 km 25:21 241 26 Nov 2016 Results
Cardiff parkrun 463 5 km 22:16 85 12 Nov 2016 Results
Cardiff parkrun 462 5 km 22:06 121 05 Nov 2016 Results
Cardiff parkrun 461 5 km 21:51 112 29 Oct 2016 Results
Cardiff parkrun 460 5 km 22:05 123 22 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 2:01:39 6134 02 Oct 2016 Results
Cardiff parkrun 457 5 km 22:55 87 01 Oct 2016 Results
Cardiff parkrun 456 5 km 26:27 304 24 Sep 2016 Results
Burnage parkrun 215 5 km 22:29 25 17 Sep 2016 Results
Cardiff parkrun 454 5 km 22:05 93 10 Sep 2016 Results
Cardiff parkrun 453 5 km 23:22 145 03 Sep 2016 Results
Barnstaple parkrun 187 5 km 23:05 55 27 Aug 2016 Results
Dulwich parkrun 231 5 km 22:33 82 27 Aug 2016 Results
Race of Truth 5 km 21:26 23 18 Aug 2016 Results
Cwmbran parkrun 9 5 km 22:59 35 13 Aug 2016 Results
Livonia parkrun 200 5 km 22:17 14 06 Aug 2016 Results
Pontypool parkrun 140 5 km 22:19 14 30 Jul 2016 Results
parkrun du Bois de Boulogne 26 5 km 21:50 14 23 Jul 2016 Results
Swansea Half marathon 13.1 miles 1:34:27 299 26 Jun 2016 Results
Cardiff parkrun 443 5 km 21:13 64 25 Jun 2016 Results
SSAFA Race 2 5 km 21:12 67 22 Jun 2016 Results
Cardiff parkrun 442 5 km 21:19 69 18 Jun 2016 Results
Grangemoor parkrun 32 5 km 22:09 24 11 Jun 2016 Results
Cardiff parkrun 440 5 km 21:40 81 04 Jun 2016 Results
Merthyr Mawr 5K 5 km 21:09 98 01 Jun 2016 Results
Barnstaple parkrun 174 5 km 21:57 36 28 May 2016 Results
Bryn Bach parkrun 192 5 km 22:36 30 21 May 2016 Results
SSAFA Race 1 5 km 21:29 90 18 May 2016 Results
Penrose parkrun 59 5 km 23:46 17 14 May 2016 Results
Cardiff parkrun 436 5 km 21:06 76 07 May 2016 Results
Barnstaple parkrun 171 5 km 22:10 42 30 Apr 2016 Results
Cardiff parkrun 433 5 km 22:45 121 16 Apr 2016 Results
Manchester marathon 26.2 miles 3:19:18 1111 10 Apr 2016 Results
Keswick parkrun 98 5 km 27:25 42 02 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:35:42 1461 27 Mar 2016 Results
Grangemoor parkrun 20 5 km 21:35 11 19 Mar 2016 Results
Dragon 10K 10 km 44:14 42 13 Mar 2016 Results
Cardiff parkrun 427 5 km 21:40 65 05 Mar 2016 Results
Cardiff parkrun 425 5 km 22:11 133 20 Feb 2016 Results
Cardiff parkrun 424 5 km 22:43 99 13 Feb 2016 Results
Bryn Bach parkrun 177 5 km 22:12 13 06 Feb 2016 Results
Cardiff parkrun 422 5 km 22:49 146 30 Jan 2016 Results
Chipping Sodbury parkrun 95 5 km 21:45 30 09 Jan 2016 Results
Cardiff parkrun 418 5 km 23:23 101 02 Jan 2016 Results
Cardiff parkrun 417 5 km 23:48 173 01 Jan 2016 Results
Cardiff parkrun 416 5 km 22:21 60 26 Dec 2015 Results
Cardiff parkrun 415 5 km 22:04 92 25 Dec 2015 Results
Penrose parkrun 39 5 km 25:18 13 19 Dec 2015 Results
Cardiff parkrun 411 5 km 22:01 88 28 Nov 2015 Results
Cardiff parkrun 410 5 km 22:25 101 21 Nov 2015 Results
Cardiff parkrun 408 5 km 21:59 71 07 Nov 2015 Results
Cardiff parkrun 407 5 km 21:41 105 31 Oct 2015 Results
Snowdonia Marathon 26.2 miles 3:43:49 329 24 Oct 2015 Results
Bryn Bach parkrun 158 5 km 22:32 22 26 Sep 2015 Results
Cardiff parkrun 400 5 km 21:38 95 12 Sep 2015 Results
Roman Run 16 miles 2:28:29 84 05 Sep 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 06:54 25 30 Aug 2015 Results
Cardiff Pentath Run km 3:09:57 15 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:36:12 16 30 Aug 2015 Results
Cardiff parkrun 398 5 km 21:12 101 29 Aug 2015 Results
Cardiff Pentath 10k 10 km 43:56 19 29 Aug 2015 Results
Cardiff parkrun 397 5 km 21:17 76 22 Aug 2015 Results
Race of Truth 5 km 21:20 21 20 Aug 2015 Results
Chipping Sodbury parkrun 74 5 km 21:36 19 15 Aug 2015 Results
Summer Sizzler 5 km 21:17 63 05 Aug 2015 Results
Cardiff parkrun 394 5 km 21:29 64 01 Aug 2015 Results
Cardiff parkrun 393 5 km 25:33 230 25 Jul 2015 Results
Pontypool parkrun 85 5 km 22:00 12 04 Jul 2015 Results
Chipping Sodbury parkrun 69 5 km 21:39 12 27 Jun 2015 Results
Evesham parkrun 14 5 km 22:33 16 21 Jun 2015 Results
Cardiff parkrun 387 5 km 24:53 196 13 Jun 2015 Results
Womens Running 10K Series 10 km 44:48 4 31 May 2015 Results
Cardiff parkrun 385 5 km 21:34 100 30 May 2015 Results
Barnstaple parkrun 122 5 km 22:24 26 23 May 2015 Results
BMAF Road Relays 3 miles 21:21 16 May 2015 Results
Cardiff parkrun 382 5 km 25:27 281 09 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 13:33 111 01 May 2015 Results
Pontypool parkrun 73 5 km 22:15 24 11 Apr 2015 Results
Teifi 10 10 miles 1:12:09 56 05 Apr 2015 Results
Cardiff parkrun 377 5 km 21:02 88 04 Apr 2015 Results
Forest of Dean Half Marathon 13.1 miles 1:42:43 273 29 Mar 2015 Results
Pontypool parkrun 71 5 km 21:55 14 28 Mar 2015 Results
Wilmslow Half Marathon 13.1 miles 1:34:49 656 22 Mar 2015 Results
Bramhall parkrun 347 5 km 26:44 174 21 Mar 2015 Results
Barnstaple parkrun 113 5 km 22:11 24 14 Mar 2015 Results
Newport parkrun 206 5 km 23:42 53 28 Feb 2015 Results
Handicap 10 10 miles 1:12:50 41 01 Feb 2015 Results
Riverbank Rollick km 1:33:09 190 18 Jan 2015 Results
Cardiff parkrun 365 5 km 22:05 94 10 Jan 2015 Results
Cardiff parkrun 364 5 km 21:56 73 03 Jan 2015 Results
Cardiff parkrun 360 5 km 21:37 93 20 Dec 2014 Results
Cardiff parkrun 357 5 km 21:32 99 29 Nov 2014 Results
Elan Valley 10 10 miles 1:15:31 56 22 Nov 2014 Results
Bramhall parkrun 333 5 km 22:14 71 15 Nov 2014 Results
Snowdonia Marathon 26.2 miles 3:38:17 260 25 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:34:43 1192 05 Oct 2014 Results
Coventry parkrun 235 5 km 21:30 54 27 Sep 2014 Results
Swansea Bay 10K 10 km 42:56 278 21 Sep 2014 Results
Cardiff parkrun 347 5 km 29:47 391 20 Sep 2014 Results
Lake Vyrnwy Half Marathon 13.1 miles 1:34:43 214 14 Sep 2014 Results
Kenilworth Half Marathon 13.1 miles 1:37:41 177 07 Sep 2014 Results
Race of Truth 5 km 21:51 27 14 Aug 2014 Results
Summer Sizzler 5 km 21:32 103 06 Aug 2014 Results
Swansea Half Marathon 13.1 miles 1:41:39 275 20 Jul 2014 Results
Pontypridd parkrun 36 5 km 21:43 19 14 Jun 2014 Results
Cardiff parkrun 331 5 km 21:22 81 31 May 2014 Results
SSAFA 1 5 km 22:05 99 21 May 2014 Results
Mayday 10k 10 km 49:28 43 05 May 2014 Results
Castles 10 10 miles 1:12:06 29 04 May 2014 Results
Pentyrch hill race 7 miles 1:08:34 182 29 Apr 2014 Results
Virgin London Marathon 26.2 miles 3:25:11 4207 13 Apr 2014 Results
Wilmslow Half Marathon 13.1 miles 1:37:40 634 23 Mar 2014 Results
Gwent League Brecon SW 4.9 km 26:25 63 08 Feb 2014 Results
Merthyr Mawr Pudding Race 6 miles 1:06:08 394 15 Dec 2013 Results
Cardiff parkrun 304 5 km 23:05 134 07 Dec 2013 Results
Cardiff parkrun 301 5 km 22:48 119 16 Nov 2013 Results
Gwent League Bridgend W km 31:56 90 10 Nov 2013 Results
Gwent League Pontypool W km 25:31 115 19 Oct 2013 Results
Cardiff 10K 10 km 45:40 517 08 Sep 2013 Results
Cardiff parkrun 289 5 km 22:55 150 24 Aug 2013 Results
Summer Sizzler 5 km 23:17 84 07 Aug 2013 Results
Brecon 10 10 miles 1:18:08 122 04 Aug 2013 Results
Pontcanna 5 5 miles 36:17 25 16 Jun 2013 Results
Cardiff Ultra 50 miles 7:43:48 18 19 May 2013 Results
Cardiff parkrun 274 5 km 21:48 107 11 May 2013 Results
Castles 10 Mile 10 miles 1:14:05 25 05 May 2013 Results
Greater Manchester Marathon miles 3:31:25 1036 28 Apr 2013 Results
London Marathon 26.2 miles 3:16:14 2868 21 Apr 2013 Results
Llanelli Waterside Half Marathon 13.1 miles 1:37:13 278 03 Mar 2013 Results
Love Run Cardiff 10 km 42:21 27 16 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:15:46 37 03 Feb 2013 Results
Cardiff parkrun 260 5 km 23:40 177 02 Feb 2013 Results
Found 306 results for this runner.

Runners: 1334   Races: 10201   Results: 78033