Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 410
5 km
21 Nov 2015
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=410

Position Athlete Age Category Time PB
3 Tom Jeffery SEN M 16:58 16:17
5 Jerome Edwards V40 M 17:20 15:38
11 Ake Fagereng SEN M 17:56 17:01
28 Rob Sage V35 M 19:32 16:14
29 Marcus Meyrick V45 M 19:33 18:53
34 Richard Holmes SEN M 19:47 18:39
36 Janet Holmes SEN F 19:53 19:20
42 Ian Wang V35 M 20:02 18:35
101 Angela Champion V35 F 22:25 21:02
116 Carol Francis Rees V45 F 22:58 20:48
118 Terry Docherty V45 M 23:02 21:20
124 Sarah McCarthy V40 F 23:08 20:58
125 Libby Crees V45 F 23:09 18:53
128 Claire Bruce V35 F 23:15 18:35
129 Aine Kenny SEN F 23:15 20:16
135 Gary John V60 M 23:27 20:38
140 Sai Gopal V45 M 23:32 22:14
160 Gerry Crispie V50 M 24:09 18:39
200 Richard Sewell V55 M 24:54 19:56
203 Donna Marie Hamer V40 F 25:04 22:19
215 Luke Heslop V35 M 25:26 23:03
226 John Plain V65 M 25:37 19:37
230 Carlos Pinatti V50 M 25:44 24:45
307 Gwyn Jones V50 M 27:49 20:53
329 Rosemary Williams V60 F 28:26 27:32
332 Gary Bodman V50 M 28:31 20:38
342 Gwenno Thomas V40 F 28:43 25:40
343 Malin Falck V40 F 28:44 21:48
346 Firouz Mal V55 M 28:52 20:45
358 Maria Zubizarreta V45 F 29:20 19:18
397 Tracey Newman V45 F 30:02 25:11
404 Frank Williams V60 M 30:14 21:13
410 Mal Rowson V65 F 30:25 27:05
426 Claire Jarrom SEN F 30:54 22:55
468 Sandra Hustin V45 F 33:07 24:51
520 Helen Williams V40 F 40:17 35:33
534 Desmond Davies V65 M 46:55 20:25
37 Les Croupiers runners competed.

Runners: 1284   Races: 9981   Results: 76026