Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gary Bodman MV60 

 
PBs
Mile 06:11
5k 20:38
10k 43:00
Half marathon 1:37:05
Marathon 3:46:33
Annual Bests200920102011201220132014201520162017201820192020202120222023
5 km22:1221:0021:1120:3821:3926:0523:2725:0925:4524:5626:1127:5930:4039:5031:38
Half marathon1:39:381:37:051:38:431:43:021:59:471:57:282:10:501:56:211:50:092:26:333:05:40
9.6 miles2:12:38
4 miles27:1627:1732:0534:4034:52
Marathon3:46:334:35:043:55:394:03:555:14:254:17:006:49:544:16:515:31:56
10 km43:0043:2343:4245:3849:011:16:331:25:47
10 miles1:16:081:18:061:17:091:30:361:38:08
6 miles1:07:4153:3655:231:08:00
20 miles2:51:152:42:272:54:193:37:43
9 miles1:31:001:35:09
15 miles2:08:332:56:10
5 miles36:4439:4536:23
7 miles1:25:19
Mile06:1106:13
6.3 km46:02
4.5 km21:53
3 miles20:22
2 miles13:55
800 m02:51
Race Distance Time Position Date Full Results
NN CPC Loop Den Haag 5k 5 km 31:38 1162 12 Mar 2023 Results
Lisbon Half Marathon 13.1 miles 3:05:40 7657 08 May 2022 Results
Cardiff 5k Race For Victory 5 km 39:50 1333 01 May 2022 Results
Cardiff parkrun 647 5 km 35:57 486 25 Sep 2021 Results
Tremorfa parkrun 24 5 km 30:40 77 18 Sep 2021 Results
Cardiff parkrun 645 5 km 31:21 437 11 Sep 2021 Results
Cardiff parkrun 644 5 km 33:10 471 04 Sep 2021 Results
Cardiff parkrun 641 5 km 27:59 369 14 Mar 2020 Results
Cardiff parkrun 640 5 km 31:34 552 07 Mar 2020 Results
Cardiff parkrun 639 5 km 35:25 681 22 Feb 2020 Results
Merthyr parkrun 135 5 km 28:43 43 18 Jan 2020 Results
Riverbank Rollick 9.6 miles 2:12:38 365 12 Jan 2020 Results
Cardiff parkrun 633 5 km 45:03 1031 11 Jan 2020 Results
Penallta parkrun 232 5 km 29:20 115 04 Jan 2020 Results
Lanzarote Half Marathon 13.1 miles 3:10:15 1071 07 Dec 2019 Results
Cardiff parkrun 615 5 km 28:20 424 21 Sep 2019 Results
Petra Desert Half Marathon 13.1 miles 3:00:40 108 07 Sep 2019 Results
Cardiff parkrun 605 5 km 41:44 724 13 Jul 2019 Results
Swansea Half Marathon 13.1 miles 3:00:18 4469 23 Jun 2019 Results
Salomon Trail Half Marathon Wales 13.1 miles 3:00:13 404 15 Jun 2019 Results
Princes parkrun 422 5 km 33:50 408 25 May 2019 Results
Plymouth Ocean City Half Marathon 13.1 miles 2:26:33 2327 19 May 2019 Results
Burnham and Highbridge parkrun 203 5 km 27:18 156 18 May 2019 Results
Rose Inn Race 1 4 miles 34:52 197 14 May 2019 Results
Cardiff parkrun 593 5 km 41:29 829 20 Apr 2019 Results
Great Welsh Marathon 26.2 miles 5:31:56 495 14 Apr 2019 Results
Cardiff parkrun 591 5 km 26:11 318 06 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 1:25:47 5228 31 Mar 2019 Results
Cardiff parkrun 590 5 km 29:05 436 30 Mar 2019 Results
Weston-super-Mare Half Marathon 13.1 miles 2:38:41 1430 24 Mar 2019 Results
Cardiff parkrun 589 5 km 33:54 650 23 Mar 2019 Results
Cardiff parkrun 582 5 km 36:22 711 02 Feb 2019 Results
New York marathon 26.2 miles 6:59:33 51652 04 Nov 2018 Results
Amsterdam Marathon 26.2 miles 4:31:10 9359 21 Oct 2018 Results
Niagara Falls International Marathon 26.2 miles 4:22:47 284 14 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:58:57 6519 07 Oct 2018 Results
Bristol half marathon 13.1 miles 2:05:57 4467 23 Sep 2018 Results
Cardiff 10k 10 km 1:16:33 4922 02 Sep 2018 Results
Cardiff parkrun 558 5 km 39:20 679 25 Aug 2018 Results
Cardiff parkrun 545 5 km 24:56 250 26 May 2018 Results
Brighton Marathon 26.2 miles 4:16:51 4701 15 Apr 2018 Results
IAAF/TA World Half marathon 13.1 miles 1:57:10 8571 25 Mar 2018 Results
Llanelli Half Marathon 13.1 miles 1:50:09 533 18 Feb 2018 Results
Riverbank Rollick km 1:39:08 225 14 Jan 2018 Results
Elan Valley 10 10 miles 1:38:08 121 18 Nov 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:59:35 6936 01 Oct 2017 Results
Severn Bridge half marathon 13.1 miles 2:01:39 696 27 Aug 2017 Results
Port Talbot half marathon 13.1 miles 2:14:42 275 13 Aug 2017 Results
Cardiff parkrun 503 5 km 33:17 571 05 Aug 2017 Results
Cardiff parkrun 502 5 km 26:41 291 29 Jul 2017 Results
Tintern Trot 6 miles 1:08:00 242 06 Jul 2017 Results
Swansea half marathon 13.1 miles 1:56:21 1664 25 Jun 2017 Results
Salomon Trail Marathon Wales (Half) 13.1 miles 2:48:22 386 18 Jun 2017 Results
Great Wall Marathon 26.2 miles 7:50:04 584 20 May 2017 Results
VLM London marathon 26.2 miles 6:49:54 38499 23 Apr 2017 Results
Rhayader 20 20 miles 3:37:43 315 04 Mar 2017 Results
Cardiff parkrun 479 5 km 25:45 332 18 Feb 2017 Results
Cardiff parkrun 470 5 km 28:36 286 25 Dec 2016 Results
Cardiff parkrun 469 5 km 26:45 314 24 Dec 2016 Results
Cardiff parkrun 468 5 km 25:09 196 17 Dec 2016 Results
Cardiff parkrun 467 5 km 33:46 402 10 Dec 2016 Results
Valencia marathon 26.2 miles 4:17:00 19288 20 Nov 2016 Results
Swansea Bay 10k 10 km 49:01 634 18 Sep 2016 Results
Cardiff parkrun 455 5 km 28:14 358 17 Sep 2016 Results
Cardiff 10K 10 km 50:59 1086 11 Sep 2016 Results
Severn Bridge Half marathon 13.1 miles 2:10:50 1244 28 Aug 2016 Results
Cardiff parkrun 449 5 km 29:26 357 06 Aug 2016 Results
Cardiff parkrun 448 5 km 30:17 400 30 Jul 2016 Results
Cardiff parkrun 447 5 km 28:32 333 23 Jul 2016 Results
Cardiff parkrun 445 5 km 28:39 311 09 Jul 2016 Results
Cardiff parkrun 444 5 km 32:00 385 02 Jul 2016 Results
Cardiff parkrun 443 5 km 32:51 460 25 Jun 2016 Results
Caerphilly 10K 10 km 51:12 638 19 Jun 2016 Results
Cardiff parkrun 438 5 km 26:24 255 21 May 2016 Results
Cardiff parkrun 431 5 km 29:21 356 02 Apr 2016 Results
Cardiff parkrun 419 5 km 27:09 339 09 Jan 2016 Results
Cardiff parkrun 415 5 km 29:54 288 25 Dec 2015 Results
Cardiff parkrun 410 5 km 28:31 332 21 Nov 2015 Results
Cardiff parkrun 406 5 km 29:01 337 24 Oct 2015 Results
Cardiff parkrun 405 5 km 30:12 442 17 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:57:28 5558 04 Oct 2015 Results
Cardiff parkrun 400 5 km 28:27 396 12 Sep 2015 Results
Severn Bridge Half Marathon 13.1 miles 1:58:51 1134 30 Aug 2015 Results
Cardiff parkrun 394 5 km 32:07 404 01 Aug 2015 Results
Trial half marathon wales 13.1 miles 2:24:10 253 27 Jun 2015 Results
Cardiff parkrun 385 5 km 26:46 370 30 May 2015 Results
Merthyr Mawr Lane 5k 5 km 23:35 103 27 May 2015 Results
SSAFA Race 1 5 km 23:27 153 20 May 2015 Results
Cardiff parkrun 383 5 km 25:52 327 16 May 2015 Results
Cardiff parkrun 382 5 km 27:02 365 09 May 2015 Results
Cardiff parkrun 381 5 km 27:31 279 02 May 2015 Results
London marathon 26.2 miles 5:14:25 30987 26 Apr 2015 Results
Cardiff parkrun 378 5 km 26:51 320 11 Apr 2015 Results
Cardiff parkrun 376 5 km 27:35 344 28 Mar 2015 Results
Cardiff parkrun 371 5 km 25:45 305 21 Feb 2015 Results
Cardiff parkrun 364 5 km 28:35 303 03 Jan 2015 Results
Cardiff parkrun 363 5 km 25:33 155 01 Jan 2015 Results
Newport parkrun 198 5 km 28:19 215 01 Jan 2015 Results
Nos Galan Seniors 5 km 26:49 252 31 Dec 2014 Results
Cardiff parkrun 361 5 km 28:43 273 25 Dec 2014 Results
Elan Valley 10 10 miles 1:30:36 125 22 Nov 2014 Results
Cardiff parkrun 355 5 km 27:16 345 15 Nov 2014 Results
Cardiff parkrun 352 5 km 26:11 274 25 Oct 2014 Results
Cardiff parkrun 350 5 km 27:24 329 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:59:47 6347 05 Oct 2014 Results
Cardiff parkrun 349 5 km 27:39 180 04 Oct 2014 Results
Cardiff parkrun 348 5 km 26:41 312 27 Sep 2014 Results
Great North Run 13.1 miles 3:05:05 38643 07 Sep 2014 Results
Cardiff parkrun 343 5 km 27:04 310 23 Aug 2014 Results
Cardiff parkrun 342 5 km 34:02 479 16 Aug 2014 Results
Rose Inn 4 Race 4 4 miles 34:40 110 12 Aug 2014 Results
Cardiff parkrun 340 5 km 28:39 316 02 Aug 2014 Results
Swansea Half Marathon 13.1 miles 2:46:42 1573 20 Jul 2014 Results
Cardiff parkrun 338 5 km 27:21 250 19 Jul 2014 Results
Cardiff parkrun 337 5 km 34:21 474 12 Jul 2014 Results
SSAFA 2 5 km 26:05 118 25 Jun 2014 Results
Trail Half Marathon Wales 13.1 miles 2:46:12 313 21 Jun 2014 Results
Cardiff parkrun 331 5 km 37:17 504 31 May 2014 Results
Merthyr Mawr Pudding Race 6 miles 1:06:29 400 15 Dec 2013 Results
Lanzarote Half Marathon 13.1 miles 2:12:52 350 30 Nov 2013 Results
Sodbury Slog 9 miles 1:35:09 486 10 Nov 2013 Results
Cardiff parkrun 300 5 km 33:14 378 09 Nov 2013 Results
Snowdonia Marathon 26.2 miles 4:24:35 915 26 Oct 2013 Results
Abingdon Marathon 26.2 miles 4:47:17 666 20 Oct 2013 Results
Cardiff parkrun 297 5 km 28:09 271 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:43:02 2120 06 Oct 2013 Results
Cardiff parkrun 295 5 km 23:41 130 05 Oct 2013 Results
Cardiff parkrun 294 5 km 26:09 278 28 Sep 2013 Results
Swansea Bay 10K 10 km 46:01 578 22 Sep 2013 Results
Cardiff parkrun 293 5 km 25:34 222 21 Sep 2013 Results
Great North Run 13.1 miles 1:47:32 6867 15 Sep 2013 Results
Cardiff parkrun 292 5 km 23:49 156 14 Sep 2013 Results
Cardiff 10K 10 km 45:38 514 08 Sep 2013 Results
Frimley Lodge parkrun 186 5 km 21:47 71 17 Aug 2013 Results
Race of Truth 5 km 21:39 31 15 Aug 2013 Results
Merthyr Police 10 10 miles 1:17:09 45 11 Aug 2013 Results
Cardiff parkrun 287 5 km 24:43 184 10 Aug 2013 Results
Brecon 10 10 miles 1:19:11 130 04 Aug 2013 Results
Cardiff parkrun 286 5 km 24:13 154 03 Aug 2013 Results
Magor Marsh 10 km 47:40 91 28 Jul 2013 Results
Frampton 10K 10 km 48:07 176 08 Jul 2013 Results
Cardiff parkrun 282 5 km 23:38 156 06 Jul 2013 Results
Tintern Trot 6 miles 55:23 133 04 Jul 2013 Results
Trail Half Marathon Wales 13.1 miles 2:19:23 159 22 Jun 2013 Results
Rose Inn 4 Mile No.2 4 miles 32:05 125 11 Jun 2013 Results
Magic Roundabout 10 km 53:29 85 02 Jun 2013 Results
Cardiff parkrun 277 5 km 27:28 284 01 Jun 2013 Results
Bwystfil y Bryn 15 miles 2:56:10 89 01 Jun 2013 Results
Merthyr Mawr 5K 5 km 23:46 79 29 May 2013 Results
Cardiff parkrun 276 5 km 24:11 185 25 May 2013 Results
Cardiff parkrun 274 5 km 22:38 132 11 May 2013 Results
Cardiff Bay 5 5 miles 36:23 136 06 May 2013 Results
Pentyrch Hill Race 7 miles 1:25:19 202 30 Apr 2013 Results
Cardiff parkrun 272 5 km 23:49 194 27 Apr 2013 Results
Porthcawl parkrun 2 5 km 24:06 46 13 Apr 2013 Results
Marathon de Paris 26.2 miles 4:03:55 15736 07 Apr 2013 Results
Cardiff parkrun 268 5 km 23:18 145 30 Mar 2013 Results
Atlantic College 10K 10 km 48:30 139 24 Mar 2013 Results
Cardiff parkrun 267 5 km 27:04 180 23 Mar 2013 Results
Gloucester 20 20 miles 3:00:16 133 17 Mar 2013 Results
Cardiff parkrun 266 5 km 25:49 241 16 Mar 2013 Results
Rhayader 20 20 miles 3:17:06 206 16 Mar 2013 Results
Mad March 20 20 miles 2:54:19 159 10 Mar 2013 Results
Cardiff parkrun 265 5 km 23:11 139 09 Mar 2013 Results
Llanelli Waterside Half Marathon 13.1 miles 1:47:15 573 03 Mar 2013 Results
Cardiff parkrun 261 5 km 23:27 118 09 Feb 2013 Results
Gwent League km 51:11 203 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:19:17 47 03 Feb 2013 Results
Cardiff parkrun 260 5 km 23:35 175 02 Feb 2013 Results
Cardiff parkrun 259 5 km 26:43 207 26 Jan 2013 Results
Nos Galan 5 km 22:30 118 31 Dec 2012 Results
Cardiff parkrun 252 5 km 24:19 117 22 Dec 2012 Results
Merthyr Mawr Pudding Race 6 miles 59:03 284 16 Dec 2012 Results
Cardiff parkrun 251 5 km 29:30 179 15 Dec 2012 Results
Sodbury Slog 9 miles 1:31:00 399 11 Nov 2012 Results
Cardiff parkrun 246 5 km 25:01 167 10 Nov 2012 Results
Snowdon Marathon 26.2 miles 4:26:44 850 27 Oct 2012 Results
Cardiff parkrun 241 5 km 26:03 232 06 Oct 2012 Results
Warsaw Marathon 2012 26.2 miles 3:55:39 2271 30 Sep 2012 Results
Swansea 10K 10 km 43:42 376 23 Sep 2012 Results
Cardiff parkrun 239 5 km 25:18 211 22 Sep 2012 Results
Great North Run 2012 13.1 miles 1:40:28 3462 16 Sep 2012 Results
Cardiff parkrun 238 5 km 24:43 206 15 Sep 2012 Results
Lake Vyrnwy Half Marathon 2012 13.1 miles 1:41:13 329 09 Sep 2012 Results
Cardiff parkrun 237 5 km 25:44 187 08 Sep 2012 Results
Cardiff parkrun 235 5 km 25:48 229 25 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 22:02 45 16 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 30:36 89 14 Aug 2012 Results
Merlin Festival Half Marathon 13.1 miles 1:42:07 41 12 Aug 2012 Results
Cardiff parkrun 233 5 km 26:45 186 11 Aug 2012 Results
Brecon 10 10 miles 1:18:06 92 05 Aug 2012 Results
Tintern Trot 2012 6 miles 53:36 82 05 Jul 2012 Results
Cardiff parkrun 227 5 km 29:44 241 30 Jun 2012 Results
Trail Marathon Wales 2012 26.2 miles 5:01:46 134 23 Jun 2012 Results
Bwystfil y Bryn 15 miles 2:08:33 26 17 Jun 2012 Results
Cardiff parkrun 225 5 km 23:50 98 16 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 27:17 48 12 Jun 2012 Results
Cardiff parkrun 223 5 km 29:34 256 02 Jun 2012 Results
Cardiff parkrun 222 5 km 24:35 139 26 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 06:13 23 25 May 2012 Results
SSAFA 2012 Race 1 5 km 20:56 48 16 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 27:23 78 08 May 2012 Results
Cardiff parkrun 219 5 km 26:25 206 05 May 2012 Results
Pentyrch Hill Race 10 km 1:05:14 83 25 Apr 2012 Results
Forest of Dean parkrun 103 5 km 26:58 42 14 Apr 2012 Results
Cardiff parkrun 215 5 km 21:05 85 07 Apr 2012 Results
Cardiff parkrun 214 5 km 23:22 113 31 Mar 2012 Results
Atlantic College 10k 10 km 46:12 122 18 Mar 2012 Results
Rhayader 20 20 miles 2:42:27 109 17 Mar 2012 Results
Cardiff parkrun 212 5 km 20:38 71 17 Mar 2012 Results
Cardiff parkrun 211 5 km 25:37 196 10 Mar 2012 Results
Cardiff parkrun 210 5 km 23:44 82 03 Mar 2012 Results
Cardiff parkrun 209 5 km 21:50 107 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:38:43 647 19 Feb 2012 Results
Cardiff parkrun 208 5 km 23:21 115 18 Feb 2012 Results
Cardiff parkrun 206 5 km 24:19 134 04 Feb 2012 Results
Cardiff parkrun 205 5 km 22:39 98 28 Jan 2012 Results
Cardiff parkrun 204 5 km 22:44 94 21 Jan 2012 Results
Cardiff parkrun 203 5 km 23:37 124 14 Jan 2012 Results
The Kymin Fell Race 6.3 km 46:02 85 07 Jan 2012 Results
Nos Galan 2011 Elite Race 5 km 22:56 144 31 Dec 2011 Results
Cardiff parkrun 200 5 km 24:22 46 25 Dec 2011 Results
Cardiff parkrun 199 5 km 28:20 233 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 1:07:41 414 18 Dec 2011 Results
Cardiff parkrun 198 5 km 23:37 71 17 Dec 2011 Results
Cardiff parkrun 197 5 km 23:02 85 10 Dec 2011 Results
Cardiff parkrun 194 5 km 27:31 185 19 Nov 2011 Results
Cardiff parkrun 193 5 km 27:10 182 12 Nov 2011 Results
Cardiff parkrun 192 5 km 27:59 210 05 Nov 2011 Results
Cardiff parkrun 191 5 km 27:25 194 29 Oct 2011 Results
Cardiff parkrun 190 5 km 26:27 147 22 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 1:46:26 2083 16 Oct 2011 Results
Cardiff parkrun 188 5 km 25:11 90 08 Oct 2011 Results
Cardiff parkrun 187 5 km 28:51 191 01 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 4:38:32 20548 25 Sep 2011 Results
Great North Run 2011 13.1 miles 1:49:23 6255 18 Sep 2011 Results
Cardiff parkrun 185 5 km 23:27 123 17 Sep 2011 Results
Lake Vyrnwy Half Marathon 2011 13.1 miles 1:38:02 280 11 Sep 2011 Results
Cardiff parkrun 184 5 km 26:07 130 08 Sep 2011 Results
Cardiff parkrun 183 5 km 23:39 114 03 Sep 2011 Results
CPR 10k 2011 10 km 53:21 27 28 Aug 2011 Results
CPR 1 mile 2011 1 miles 06:49 21 28 Aug 2011 Results
Cardiff parkrun 182 5 km 24:32 143 27 Aug 2011 Results
CPR Half Marathon 2011 13.1 miles 1:59:30 28 27 Aug 2011 Results
CPR Cross Country 2011 4.5 km 21:53 21 27 Aug 2011 Results
Merthyr Police 10k 10 km 46:38 168 14 Aug 2011 Results
Cardiff parkrun 179 5 km 27:00 158 06 Aug 2011 Results
Self Transcendence 4 Mile 2011 4 miles 28:10 40 08 Jul 2011 Results
Aberdare 10k 10 km 43:23 89 03 Jul 2011 Results
Cardiff parkrun 174 5 km 26:16 164 02 Jul 2011 Results
Tintern Trot 2011 km 48:53 61 30 Jun 2011 Results
Cardiff parkrun 173 5 km 21:42 90 25 Jun 2011 Results
SSAFA 5k 2011 Race 2 5 km 21:13 31 22 Jun 2011 Results
Cardiff parkrun 172 5 km 24:42 104 18 Jun 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:11 14 17 Jun 2011 Results
Rose Inn 4 2011 Race 2 4 miles 27:16 65 14 Jun 2011 Results
Cardiff parkrun 170 5 km 22:52 88 04 Jun 2011 Results
Self Transcendence 3 Mile 2011 3 miles 20:22 45 03 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 21:11 72 01 Jun 2011 Results
Cardiff parkrun 169 5 km 21:26 71 28 May 2011 Results
Cardiff parkrun 168 5 km 21:24 64 22 May 2011 Results
SSAFA 5k 2011 Race 1 5 km 21:11 33 18 May 2011 Results
Cardiff parkrun 167 5 km 22:19 82 14 May 2011 Results
Self Transcendence 2 Mile 2011 2 miles 13:55 69 13 May 2011 Results
Welsh Masters League Meeting 1 800m M35-49 0.8 km 02:51 9 11 May 2011 Results
Rose Inn 4 2011 Race 1 4 miles 27:50 101 10 May 2011 Results
Porthkerry Plod 5 miles 39:45 49 08 May 2011 Results
Cardiff parkrun 166 5 km 27:01 169 07 May 2011 Results
Cardiff parkrun 165 5 km 23:00 66 30 Apr 2011 Results
Cardiff parkrun 164 5 km 23:58 131 23 Apr 2011 Results
London Marathon 2011 26.2 miles 4:35:04 17629 17 Apr 2011 Results
ERRA National Road Relays 2011 (Mens 12 Stage Short Leg) km 20:17 09 Apr 2011 Results
Cardiff parkrun 161 5 km 23:55 94 02 Apr 2011 Results
Newport parkrun 1 5 km 22:52 36 26 Mar 2011 Results
Atlantic College 10k 10 km 46:59 118 20 Mar 2011 Results
Rhayader 20 20 miles 2:51:15 160 19 Mar 2011 Results
Cardiff parkrun 158 5 km 23:23 98 12 Mar 2011 Results
Llanelli Waterside Half Marathon 13.1 miles 1:37:05 253 06 Mar 2011 Results
Cardiff parkrun 155 5 km 22:14 86 19 Feb 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 48:49 180 12 Feb 2011 Results
Cardiff parkrun 153 5 km 23:53 91 05 Feb 2011 Results
Cardiff parkrun 152 5 km 28:36 166 29 Jan 2011 Results
Cardiff parkrun 151 5 km 25:47 150 22 Jan 2011 Results
Cardiff parkrun 150 5 km 23:48 89 15 Jan 2011 Results
Cardiff parkrun 149 5 km 30:42 205 08 Jan 2011 Results
Cardiff parkrun 147 5 km 27:11 46 25 Dec 2010 Results
Cardiff parkrun 146 5 km 31:38 34 18 Dec 2010 Results
Gwent League 2010/2011 Race 2, Bristol (Senior Men) km 57:32 221 04 Dec 2010 Results
Florence Marathon 26.2 miles 3:46:33 28 Nov 2010 Results
Cardiff parkrun 143 5 km 28:16 145 20 Nov 2010 Results
Cardiff parkrun 142 5 km 21:34 92 13 Nov 2010 Results
Cardiff parkrun 141 5 km 27:44 207 06 Nov 2010 Results
Cardiff parkrun 140 5 km 27:13 138 30 Oct 2010 Results
Cardiff parkrun 138 5 km 22:25 55 16 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Men) km 46:17 240 10 Oct 2010 Results
Cardiff parkrun 137 5 km 25:39 129 09 Oct 2010 Results
Cardiff parkrun 136 5 km 26:09 165 02 Oct 2010 Results
Swansea Bay 10k 10 km 44:09 375 26 Sep 2010 Results
Cardiff parkrun 135 5 km 26:52 153 25 Sep 2010 Results
Great North Run 13.1 miles 1:39:38 19 Sep 2010 Results
Cardiff parkrun 134 5 km 25:17 139 18 Sep 2010 Results
Cardiff 10k 10 km 45:16 376 12 Sep 2010 Results
Cardiff parkrun 133 5 km 25:33 106 11 Sep 2010 Results
Cardiff parkrun 132 5 km 21:52 79 04 Sep 2010 Results
Summer Sizzler 5k 5 km 22:03 45 25 Aug 2010 Results
Cardiff parkrun 130 5 km 21:25 49 21 Aug 2010 Results
Merthyr Police 10k 10 km 48:27 127 15 Aug 2010 Results
Cardiff parkrun 128 5 km 23:54 112 07 Aug 2010 Results
Cardiff parkrun 128 5 km 30:52 198 07 Aug 2010 Results
Magor Marsh 10k 10 km 45:23 90 01 Aug 2010 Results
Cardiff parkrun 127 5 km 22:13 61 31 Jul 2010 Results
Cardiff parkrun 126 5 km 21:49 59 24 Jul 2010 Results
Cardiff parkrun 125 5 km 22:34 92 17 Jul 2010 Results
Aberdare 10k 10 km 43:00 94 04 Jul 2010 Results
Cardiff parkrun 123 5 km 24:55 124 03 Jul 2010 Results
Llanelli 10k 10 km 1:05:05 587 20 Jun 2010 Results
Cardiff parkrun 121 5 km 23:42 77 19 Jun 2010 Results
Edinburgh Half Marathon 13.1 miles 1:42:04 23 May 2010 Results
Les Croupiers Castles Time Trial 10 miles 1:16:08 30 09 May 2010 Results
Cardiff Parkrun 115 5 km 21:00 37 08 May 2010 Results
Cardiff Bay 5 5 miles 36:44 125 02 May 2010 Results
Cardiff Parkrun 114 5 km 21:50 77 01 May 2010 Results
Cardiff Parkrun 111 5 km 21:12 70 10 Apr 2010 Results
Cardiff Parkrun 110 5 km 22:13 82 03 Apr 2010 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:51:48 28 Mar 2010 Results
Cardiff Parkrun 109 5 km 28:38 120 27 Mar 2010 Results
Cardiff Parkrun 107 5 km 22:02 75 13 Mar 2010 Results
St David\s Day 10k 10 km 47:19 107 28 Feb 2010 Results
Gwent League #4: Men unknown 49:45 192 13 Feb 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 38:39 89 03 Jan 2010 Results
Cardiff Parkrun 97 5 km 23:14 64 19 Dec 2009 Results
Cardiff Parkrun 96 5 km 22:27 44 12 Dec 2009 Results
Cardiff Parkrun 95 5 km 23:38 68 05 Dec 2009 Results
Cardiff Parkrun 94 5 km 22:12 72 28 Nov 2009 Results
Cardiff Parkrun 93 5 km 24:33 90 21 Nov 2009 Results
Gwent League #2: Men unknown 52:01 285 08 Nov 2009 Results
Found 336 results for this runner.

Runners: 1284   Races: 9982   Results: 76076