Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 639
5 km
22 Feb 2020
Road
https://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=639

Position Athlete Age Category Time PB
7 Richard Ross V45 M 17:02 16:20
10 Douglas Nicholls V40 M 17:35 16:03
16 Alun Jones V45 M 18:00 17:21
28 Phil Cook V50 M 18:50 16:09
51 Elio Lepore V65 M 20:00 18:17
60 Matthew Govier V45 M 20:35 17:32
67 Danielle Phillips V35 F 20:47 19:42
77 Steve Chadwell V45 M 20:58 20:57
95 Neema Mal V35 M 21:29 18:35
105 Janet Holmes V35 F 21:50 19:20
106 Michael Cranwell V65 M 21:51 19:55
118 Gwyn Jones V55 M 22:08 20:53
151 Libby Crees V50 F 22:56 18:53
152 Mark Farrar V45 M 22:57 21:21
159 Gethin Parker V40 M 23:05 19:01
165 Gawain Barnard V40 M 23:18 22:13
166 Lolly Evans V45 F 23:19 22:10
174 David George V50 M 23:30 20:42
175 Nicola Smith V35 F 23:33 22:22
191 Mick McGeoch V60 M 23:51 17:29
199 Tim Green V50 M 24:05 20:35
210 Mick Tabor V65 M 24:18 17:42
217 Richard Sewell V60 M 24:28 19:56
252 Phil Smith V60 M 25:15 22:03
261 David Phillips V35 M 25:30 25:16
263 Paul Wesson V50 M 25:33 21:37
289 Mark Francis V55 M 26:10 23:42
297 Jonathan Hooper V55 M 26:19 22:13
300 Steven Bedford V45 M 26:22 21:37
341 Karen Whiles V50 F 27:00 26:36
342 David McDonald V50 M 27:01 22:20
383 Punna Singh V50 M 27:42 26:39
429 Mark Herbert V35 M 28:29 23:10
449 Brian Jones V45 M 29:01 21:09
482 Ralph Davey V75 M 29:49 22:30
575 Paul Morris V60 M 32:03 19:03
635 Mal Rowson V70 F 34:10 27:05
643 Helen Hubback V45 F 34:21 29:32
660 Clair Charalambous V40 F 34:44 27:37
665 Caroline Miller V55 F 34:50 33:59
666 Kam Hayer V50 F 34:50 31:21
667 Laura Coombes V40 F 34:51 28:30
681 Gary Bodman V55 M 35:25 20:38
685 David E Williams V55 M 35:29 19:11
700 Julia Davis V45 F 36:01 29:46
701 Claire George V45 F 36:01 29:36
726 Tina Clode V55 F 38:47 35:13
730 Jenny Hughes V50 F 38:56 31:28
48 Les Croupiers runners competed.

Runners: 1283   Races: 9979   Results: 76022