Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Porthkerry Plod
5 miles
08 May 2011
Road
http://www.penarthanddinasrunners.org.uk/Porthkerry%20Plod%202011%20Page.html

Position Athlete Age Category Time PB
3 Martin Williams V45 M 32:36 28:49
4 Tom Jeffery SEN M 32:45 31:48
7 Matthew Hopkins SEN M 33:50 31:16
9 James Bruce V35 M 34:31 30:31
10 Alun Jones V35 M 34:35 29:54
15 Mike Murphy V55 M 35:10 31:01
18 Howard Kent V55 M 35:36 32:49
19 Clive Osmond V50 M 35:54 31:11
20 Terry Caveney V50 M 35:57 32:23
21 Liz Kirwan SEN F 36:31 32:01
22 Mick Tabor V55 M 36:49 29:16
24 Brendan Jones V40 M 37:05 32:50
27 Steve Owen V50 M 37:17 33:12
30 David E Williams V45 M 37:33 34:25
33 Shaun Connor V40 M 37:44 33:20
34 Mike Davies V60 M 37:50 31:50
37 Richard Sewell V50 M 38:33 32:11
42 Wouter Poortinga V35 M 38:56 35:33
46 Cath Tailby V40 F 39:23 39:23
49 Gary Bodman V45 M 39:45 36:23
50 Gareth Rees V45 M 39:49 35:23
57 Cheryl Hudgell V35 F 40:39 34:19
59 Stephen Quin V35 M 41:18 34:55
67 Sara MacBride-Stewart V40 F 42:11 39:18
78 Gary Hyatt V60 M 44:07 41:35
82 Andrew Sedgmond V55 M 44:48 35:34
113 Amanda Thompson V50 F 51:47 43:17
122 Gillian Murphy V55 F 53:07 42:44
28 Les Croupiers runners competed.

Runners: 1284   Races: 9982   Results: 76076