Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Sarah McCarthy FV50 

 
PBs
Mile 06:40
5k 20:58
10k 44:07
Half marathon 1:36:08
Marathon 3:27:10
Annual Bests200620072008200920102011201220132014201520162017201820192020
5 km22:2222:5923:3121:2320:5821:0621:2222:3922:0422:2221:5222:0022:1522:07
5 miles35:2436:2638:3437:1437:4536:4436:2635:52
Half marathon1:47:291:39:131:48:021:44:131:40:571:36:081:41:181:41:461:44:491:40:171:43:531:40:23
10 km47:4548:1844:4144:0746:2046:2546:1747:1245:58
4 miles29:2629:2830:0229:57
Marathon3:36:083:54:593:27:103:56:263:52:123:38:363:55:303:44:47
10 miles1:16:351:18:521:16:381:12:451:22:461:13:371:16:521:15:461:15:451:17:351:17:101:16:04
6.4 km31:11
2 miles13:5213:52
20 miles2:39:042:41:41
6.2 km27:39
Mile06:5607:1106:4006:4007:02
3 miles21:3622:03
8 miles59:09.50
5.9 km29:55
30 km2:38:10
4.5 km21:29
42.2 km3:25:12
12.8 miles1:35:44
Race Distance Time Position Date Full Results
CSC 2k (Virtual) 2 km 08:34 24 19 Jul 2020 Results
CSS 3m (Virtual) 3 miles 21:57 23 12 Jun 2020 Results
CSS 2m (Virtual) 2 miles 14:22 26 29 May 2020 Results
CSS 1 Mile (Virtual) 1 miles 06:45 30 15 May 2020 Results
Bannister 1 Mile Race (Virtual) 1 miles 06:36 22 06 May 2020 Results
LCRC 4m TT (Virtual) 4 miles 30:02 31 01 May 2020 Results
LCRC 3m TT (Virtual) 3 miles 22:06 32 24 Apr 2020 Results
LCRC 2m TT (Virtual) 2 miles 14:29 35 17 Apr 2020 Results
LCRC 1 Mile TT (Virtual) 1 miles 06:50 33 10 Apr 2020 Results
Cardiff parkrun 641 5 km 23:07 163 14 Mar 2020 Results
Trelai Park parkrun 1 5 km 25:17 31 07 Mar 2020 Results
Grangemoor parkrun 225 5 km 23:37 71 29 Feb 2020 Results
Cardiff parkrun 638 5 km 23:22 149 15 Feb 2020 Results
Cardiff parkrun 635 5 km 22:27 164 25 Jan 2020 Results
Cardiff parkrun 632 5 km 22:07 129 04 Jan 2020 Results
Old Father Time 5 miles 35:52 96 29 Dec 2019 Results
Cardiff parkrun 629 5 km 23:22 182 25 Dec 2019 Results
Cardiff parkrun 628 5 km 24:06 170 21 Dec 2019 Results
Cardiff parkrun 627 5 km 23:04 86 14 Dec 2019 Results
Cardiff parkrun 626 5 km 22:18 87 07 Dec 2019 Results
Tremorfa parkrun 4 5 km 22:53 40 16 Nov 2019 Results
Cardiff parkrun 622 5 km 22:17 63 09 Nov 2019 Results
Cardiff parkrun 621 5 km 23:38 64 02 Nov 2019 Results
Cardiff parkrun 619 5 km 22:23 105 19 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:40:23 1711 06 Oct 2019 Results
Cardiff parkrun 617 5 km 24:20 160 05 Oct 2019 Results
Cardiff parkrun 615 5 km 22:30 136 21 Sep 2019 Results
Cardiff parkrun 614 5 km 22:22 107 14 Sep 2019 Results
Cardiff parkrun 613 5 km 22:27 147 07 Sep 2019 Results
Cardiff 10K 10 km 45:58 753 01 Sep 2019 Results
Cardiff parkrun 612 5 km 26:56 326 31 Aug 2019 Results
Cardiff parkrun 610 5 km 26:20 289 17 Aug 2019 Results
Cardiff parkrun 608 5 km 22:30 105 03 Aug 2019 Results
Cardiff parkrun 607 5 km 22:15 114 27 Jul 2019 Results
Hackney Marshes parkrun 474 5 km 22:31 118 20 Jul 2019 Results
Cardiff parkrun 603 5 km 24:26 174 29 Jun 2019 Results
Rose Inn Race 2 4 miles 29:57 124 11 Jun 2019 Results
Cardiff parkrun 598 5 km 23:17 214 25 May 2019 Results
Virgin Money London Marathon 26.2 miles 3:44:47 10191 28 Apr 2019 Results
Cardiff parkrun 593 5 km 22:21 150 20 Apr 2019 Results
Cardiff parkrun 592 5 km 23:52 153 13 Apr 2019 Results
Grangemoor parkrun 175 5 km 22:30 30 23 Mar 2019 Results
Cardiff parkrun 588 5 km 23:18 199 16 Mar 2019 Results
Cardiff parkrun 587 5 km 23:10 172 09 Mar 2019 Results
Newport parkrun 416 5 km 24:02 40 02 Mar 2019 Results
Cardiff parkrun 585 5 km 22:36 173 23 Feb 2019 Results
Cardiff parkrun 583 5 km 23:42 191 09 Feb 2019 Results
Grangemoor parkrun 168 5 km 29:32 107 02 Feb 2019 Results
Cardiff parkrun 581 5 km 23:54 214 26 Jan 2019 Results
Handicap 10 10 miles 1:16:04 47 20 Jan 2019 Results
Cardiff parkrun 580 5 km 24:11 212 19 Jan 2019 Results
Cardiff parkrun 579 5 km 23:06 184 12 Jan 2019 Results
Grangemoor parkrun 163 5 km 23:32 60 01 Jan 2019 Results
Cardiff parkrun 577 5 km 23:29 206 01 Jan 2019 Results
Old Father Time 5 miles 36:26 90 30 Dec 2018 Results
Cardiff parkrun 575 5 km 23:09 179 25 Dec 2018 Results
Cardiff parkrun 574 5 km 23:12 123 22 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Ladies km 37:44 142 02 Dec 2018 Results
Grangemoor parkrun 158 5 km 23:28 29 01 Dec 2018 Results
Cardiff parkrun 568 5 km 22:53 147 10 Nov 2018 Results
Cardiff parkrun 567 5 km 22:56 172 03 Nov 2018 Results
Grangemoor parkrun 153 5 km 22:29 24 27 Oct 2018 Results
Cardiff parkrun 565 5 km 25:19 285 20 Oct 2018 Results
Gwent League Cardiff Women 6.4 km 31:11 121 13 Oct 2018 Results
Cardiff parkrun 563 5 km 22:19 157 29 Sep 2018 Results
Cardiff parkrun 562 5 km 23:05 105 22 Sep 2018 Results
Cardiff parkrun 561 5 km 22:33 115 15 Sep 2018 Results
Cardiff parkrun 558 5 km 23:30 179 25 Aug 2018 Results
Cardiff parkrun 557 5 km 22:42 138 18 Aug 2018 Results
Cardiff parkrun 556 5 km 22:48 141 11 Aug 2018 Results
Cardiff parkrun 554 5 km 23:19 130 28 Jul 2018 Results
Cardiff parkrun 551 5 km 22:48 123 07 Jul 2018 Results
Cardiff parkrun 550 5 km 22:36 105 30 Jun 2018 Results
Cardiff parkrun 549 5 km 24:22 186 23 Jun 2018 Results
Cardiff parkrun 548 5 km 24:04 122 16 Jun 2018 Results
Cardiff parkrun 546 5 km 23:02 170 02 Jun 2018 Results
Cardiff parkrun 545 5 km 22:29 139 26 May 2018 Results
Pomphrey Hill parkrun 221 5 km 23:23 66 19 May 2018 Results
Cardiff parkrun 543 5 km 22:42 139 12 May 2018 Results
CSS 2 mile 2 miles 13:52 68 11 May 2018 Results
Cardiff parkrun 542 5 km 22:11 84 05 May 2018 Results
Virgin London Marathon 26.2 miles 3:55:30 8671 22 Apr 2018 Results
Cardiff parkrun 538 5 km 22:45 110 07 Apr 2018 Results
Cardiff parkrun 535 5 km 24:44 175 17 Mar 2018 Results
Fission 20/20 20 miles 2:41:41 111 10 Mar 2018 Results
Grangemoor parkrun 119 5 km 22:18 46 24 Feb 2018 Results
Cardiff parkrun 532 5 km 22:00 172 17 Feb 2018 Results
Cardiff parkrun 531 5 km 22:33 114 10 Feb 2018 Results
Cardiff parkrun 530 5 km 22:19 118 03 Feb 2018 Results
Cardiff parkrun 529 5 km 22:26 125 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:17:10 44 21 Jan 2018 Results
Cardiff parkrun 528 5 km 24:15 203 20 Jan 2018 Results
Cardiff parkrun 527 5 km 24:03 189 13 Jan 2018 Results
Cardiff parkrun 526 5 km 23:14 142 06 Jan 2018 Results
Barry Island parkrun 137 5 km 31:13 314 01 Jan 2018 Results
Cardiff parkrun 525 5 km 24:36 215 01 Jan 2018 Results
Old Father Time 5 miles 36:44 52 31 Dec 2017 Results
Cardiff parkrun 524 5 km 23:06 114 30 Dec 2017 Results
Cardiff parkrun 523 5 km 24:48 177 25 Dec 2017 Results
Cardiff parkrun 522 5 km 23:20 149 23 Dec 2017 Results
Cardiff parkrun 519 5 km 22:30 156 25 Nov 2017 Results
Cardiff parkrun 517 5 km 22:30 96 11 Nov 2017 Results
Cardiff parkrun 516 5 km 22:09 117 04 Nov 2017 Results
Cardiff parkrun 514 5 km 22:23 104 21 Oct 2017 Results
Gwent League 1 Cardiff Women 6.2 km 27:39 137 14 Oct 2017 Results
Cannon Hill parkrun 358 5 km 22:45 112 07 Oct 2017 Results
Bath Skyline parkrun 157 5 km 23:15 48 30 Sep 2017 Results
Cardiff parkrun 510 5 km 21:52 104 23 Sep 2017 Results
Cardiff parkrun 509 5 km 22:07 108 16 Sep 2017 Results
Grangemoor parkrun 96 5 km 22:14 38 09 Sep 2017 Results
Cardiff Pen-Tath km 3:25:14 23 27 Aug 2017 Results
CPR Half Marathon 13.1 miles 1:45:17 31 27 Aug 2017 Results
CPR 1 Mile 1 miles 07:02 31 27 Aug 2017 Results
CPR 10k 10 km 47:20 28 26 Aug 2017 Results
CPR XC 4.5 km 21:50 22 26 Aug 2017 Results
Cardiff parkrun 506 5 km 23:45 201 26 Aug 2017 Results
Cardiff parkrun 505 5 km 22:30 109 19 Aug 2017 Results
Night of Endurance 10,000 Race 3 10 km 47:12 9 12 Aug 2017 Results
Grangemoor parkrun 91 5 km 22:10 29 05 Aug 2017 Results
Cardiff parkrun 502 5 km 22:40 128 29 Jul 2017 Results
Cardiff parkrun 501 5 km 22:45 158 22 Jul 2017 Results
CSS 4 mile race 4 miles 30:02 39 14 Jul 2017 Results
Cardiff parkrun 498 5 km 22:34 97 01 Jul 2017 Results
Cardiff parkrun 497 5 km 24:30 141 24 Jun 2017 Results
CSS 3 mile race 3 miles 22:03 51 16 Jun 2017 Results
Cardiff parkrun 493 5 km 23:00 116 27 May 2017 Results
Cardiff parkrun 492 5 km 23:05 183 20 May 2017 Results
Cardiff parkrun 491 5 km 23:56 208 13 May 2017 Results
Cardiff parkrun 490 5 km 23:36 195 06 May 2017 Results
VLM London marathon 26.2 miles 3:38:36 7933 23 Apr 2017 Results
Cardiff parkrun 487 5 km 26:17 332 15 Apr 2017 Results
Grangemoor parkrun 73 5 km 22:38 20 01 Apr 2017 Results
Cardiff parkrun 484 5 km 22:46 158 25 Mar 2017 Results
Forest of Dean half marathon 13.1 miles 1:43:53 379 19 Mar 2017 Results
Cardiff parkrun 483 5 km 23:31 144 18 Mar 2017 Results
Cardiff parkrun 478 5 km 23:32 172 11 Feb 2017 Results
Cardiff parkrun 477 5 km 24:07 181 04 Feb 2017 Results
Handicap 10 10 miles 1:17:35 39 29 Jan 2017 Results
Cardiff parkrun 476 5 km 26:34 288 28 Jan 2017 Results
Cardiff parkrun 475 5 km 23:42 168 21 Jan 2017 Results
Cardiff parkrun 474 5 km 24:22 239 14 Jan 2017 Results
Cardiff parkrun 470 5 km 24:09 125 25 Dec 2016 Results
Cardiff parkrun 468 5 km 24:45 179 17 Dec 2016 Results
Cardiff parkrun 466 5 km 22:42 108 03 Dec 2016 Results
Cardiff parkrun 465 5 km 24:04 198 26 Nov 2016 Results
Grangemoor parkrun 54 5 km 23:15 35 12 Nov 2016 Results
Cardiff parkrun 462 5 km 27:39 400 05 Nov 2016 Results
Snowdonia marathon 26.2 miles 3:52:12 447 29 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:40:17 1772 02 Oct 2016 Results
Cardiff parkrun 452 5 km 23:37 166 27 Aug 2016 Results
Cardiff parkrun 451 5 km 24:56 187 20 Aug 2016 Results
Dolgellau parkrun 27 5 km 23:14 25 13 Aug 2016 Results
Grangemoor parkrun 39 5 km 22:42 25 30 Jul 2016 Results
Mile End parkrun 234 5 km 23:01 71 23 Jul 2016 Results
Grangemoor parkrun 37 5 km 22:45 16 16 Jul 2016 Results
Night of Endurance 10000m 10 km 46:44.7 09 Jul 2016 Results
Grangemoor parkrun 35 5 km 22:47 24 02 Jul 2016 Results
CSS 4 mile 4 miles 29:28 33 01 Jul 2016 Results
Grangemoor parkrun 34 5 km 22:50 25 25 Jun 2016 Results
Caerphilly 10K 10 km 46:17 299 19 Jun 2016 Results
Pontypridd parkrun 129 5 km 22:41 34 11 Jun 2016 Results
Cardiff parkrun 439 5 km 23:41 148 28 May 2016 Results
CSS 2 mile 2 miles 13:52 54 27 May 2016 Results
Pontypridd parkrun 126 5 km 23:17 43 21 May 2016 Results
Cardiff parkrun 437 5 km 22:22 131 14 May 2016 Results
Newport parkrun 270 5 km 24:56 151 07 May 2016 Results
Bannister 1 mile race 1 miles 06:40 28 06 May 2016 Results
Castles 10 10 miles 1:15:45 29 01 May 2016 Results
Cardiff parkrun 435 5 km 22:48 169 30 Apr 2016 Results
Cardiff parkrun 432 5 km 22:44 116 09 Apr 2016 Results
HBA 5-10-20 (5 Mile) 5 miles 37:45 15 03 Apr 2016 Results
Cardiff parkrun 431 5 km 22:54 121 02 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:41:39 2282 27 Mar 2016 Results
Cardiff parkrun 429 5 km 26:08 275 19 Mar 2016 Results
Cardiff parkrun 427 5 km 22:24 91 05 Mar 2016 Results
Cardiff parkrun 426 5 km 23:16 124 27 Feb 2016 Results
Cardiff parkrun 425 5 km 22:25 150 20 Feb 2016 Results
Cardiff parkrun 424 5 km 22:28 85 13 Feb 2016 Results
Cardiff parkrun 423 5 km 22:58 110 06 Feb 2016 Results
LLiswerry 8 8 miles 59:09.50 188 31 Jan 2016 Results
Cardiff parkrun 422 5 km 25:57 276 30 Jan 2016 Results
Cardiff parkrun 414 5 km 23:36 135 19 Dec 2015 Results
Cardiff parkrun 413 5 km 24:56 143 12 Dec 2015 Results
Gwent League 3 Bristol Women 5.9 km 29:55 137 05 Dec 2015 Results
Grangemoor parkrun 5 5 km 22:47 30 28 Nov 2015 Results
Cardiff parkrun 410 5 km 23:08 124 21 Nov 2015 Results
Cardiff parkrun 409 5 km 23:16 122 14 Nov 2015 Results
Cardiff parkrun 408 5 km 25:18 173 07 Nov 2015 Results
Grangemoor parkrun 1 5 km 23:17 63 31 Oct 2015 Results
Cardiff parkrun 402 5 km 25:48 309 26 Sep 2015 Results
Cardiff parkrun 401 5 km 22:30 159 19 Sep 2015 Results
Cardiff parkrun 400 5 km 24:19 199 12 Sep 2015 Results
1 Mile Time Trial 1 miles 06:41 12 11 Sep 2015 Results
Cardiff 10k 10 km 46:25 638 06 Sep 2015 Results
Cardiff Pentath Run km 3:28:18 25 30 Aug 2015 Results
Cardiff Pentath Half marathon 13.1 miles 1:48:28 26 30 Aug 2015 Results
Cardiff Pentah 1 Mile Road 1 miles 07:06 26 30 Aug 2015 Results
Cardiff Pentath 10k 10 km 47:21 26 29 Aug 2015 Results
Cardiff parkrun 398 5 km 23:26 183 29 Aug 2015 Results
Cardiff parkrun 397 5 km 22:10 106 22 Aug 2015 Results
Barry Island parkrun 14 5 km 24:45 32 08 Aug 2015 Results
Caerphilly 10K 10 km 47:40 422 21 Jun 2015 Results
Cardiff parkrun 388 5 km 23:42 135 21 Jun 2015 Results
Cardiff parkrun 384 5 km 22:04 127 23 May 2015 Results
BMAF Road Relays 3 miles 21:42 16 May 2015 Results
Cardiff parkrun 382 5 km 23:01 163 09 May 2015 Results
Cardiff Bay 5 5 miles 37:14 296 04 May 2015 Results
Barry Island parkrun 1 5 km 23:03 57 02 May 2015 Results
Cardiff Summer Series 1 Mile Road Race 1 miles 06:40 71 01 May 2015 Results
Cardiff parkrun 380 5 km 22:36 154 25 Apr 2015 Results
Cardiff parkrun 379 5 km 25:10 249 18 Apr 2015 Results
Northala Fields parkrun 42 5 km 23:09 25 04 Apr 2015 Results
White Horse Half marathon 13.1 miles 1:44:49 179 29 Mar 2015 Results
Gloucester 20 20 miles 2:39:04 158 08 Mar 2015 Results
Bryn Bach parkrun 129 5 km 23:27 18 21 Feb 2015 Results
Cardiff parkrun 370 5 km 22:45 173 14 Feb 2015 Results
Handicap 10 10 miles 1:15:46 56 01 Feb 2015 Results
Porthcawl parkrun 95 5 km 22:52 50 24 Jan 2015 Results
Cardiff parkrun 366 5 km 23:49 192 17 Jan 2015 Results
Pontypridd parkrun 62 5 km 23:41 32 10 Jan 2015 Results
Old Father Time 5 miles 38:34 102 28 Dec 2014 Results
Cardiff parkrun 362 5 km 25:46 197 27 Dec 2014 Results
Cardiff parkrun 361 5 km 25:32 181 25 Dec 2014 Results
Athens Marathon 26.2 miles 3:56:26 09 Nov 2014 Results
Cardiff parkrun 353 5 km 23:11 174 01 Nov 2014 Results
Cardiff parkrun 352 5 km 23:48 184 25 Oct 2014 Results
Coca Cola Body Awakening 30K 30 km 2:38:10 14 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:41:46 2344 05 Oct 2014 Results
Cardiff parkrun 346 5 km 22:39 162 13 Sep 2014 Results
Cardiff 10km 2014 10 km 46:20 504 07 Sep 2014 Results
CPR XC 4.5 km 21:29 15 25 Aug 2014 Results
CPR Half Marathon 13.1 miles 1:45:26 13 24 Aug 2014 Results
CPR pen-tath run 42.2 km 3:25:12 13 24 Aug 2014 Results
CPR 1 Mile 1 miles 07:11 15 24 Aug 2014 Results
Cardiff parkrun 343 5 km 23:14 168 23 Aug 2014 Results
CPR 10K 10 km 47:52 14 23 Aug 2014 Results
Cardiff parkrun 340 5 km 24:12 176 02 Aug 2014 Results
Cardiff Summer Series 4 Mile 4 miles 29:26 41 01 Aug 2014 Results
Cardiff Summer Series 3 Mile 3 miles 21:36 31 11 Jul 2014 Results
Cardiff parkrun 330 5 km 23:03 145 24 May 2014 Results
Castles 10 10 miles 1:16:52 39 04 May 2014 Results
Cardiff parkrun 326 5 km 23:15 164 26 Apr 2014 Results
Cardiff parkrun 324 5 km 24:49 189 12 Apr 2014 Results
Cardiff parkrun 320 5 km 23:00 161 15 Mar 2014 Results
Cardiff parkrun 319 5 km 23:26 164 08 Mar 2014 Results
Cardiff parkrun 317 5 km 23:13 137 22 Feb 2014 Results
Cardiff parkrun 316 5 km 23:34 137 15 Feb 2014 Results
Cardiff parkrun 312 5 km 23:06 145 18 Jan 2014 Results
Cardiff parkrun 311 5 km 23:01 188 11 Jan 2014 Results
Cardiff parkrun 308 5 km 23:18 101 28 Dec 2013 Results
Cardiff parkrun 307 5 km 23:18 94 25 Dec 2013 Results
Cardiff parkrun 305 5 km 22:42 105 14 Dec 2013 Results
Cardiff parkrun 304 5 km 22:45 127 07 Dec 2013 Results
Dublin Run In The Dark 10 km 46:24 413 13 Nov 2013 Results
Cardiff Half Marathon 13.1 miles 1:41:18 1826 06 Oct 2013 Results
Cardiff parkrun 294 5 km 23:07 176 28 Sep 2013 Results
Cardiff parkrun 292 5 km 21:35 93 14 Sep 2013 Results
Cardiff 10K 10 km 44:07 390 08 Sep 2013 Results
Cardiff parkrun 290 5 km 21:22 104 31 Aug 2013 Results
Blackweir Blast 5 km 21:23 26 31 Aug 2013 Results
CPR HM 13.1 miles 1:42:49 15 25 Aug 2013 Results
Cardiff parkrun 289 5 km 22:47 146 24 Aug 2013 Results
CPR 10K 10 km 47:15 19 24 Aug 2013 Results
CPR 1 mile 1 miles 06:56 17 24 Aug 2013 Results
Brecon 10 10 miles 1:16:08 99 04 Aug 2013 Results
Cardiff parkrun 285 5 km 22:54 102 27 Jul 2013 Results
Cardiff parkrun 284 5 km 21:51 84 20 Jul 2013 Results
Cardiff parkrun 283 5 km 21:49 88 13 Jul 2013 Results
Cardiff parkrun 282 5 km 21:44 91 06 Jul 2013 Results
Cardiff parkrun 280 5 km 23:32 119 22 Jun 2013 Results
Cardiff parkrun 277 5 km 21:56 104 01 Jun 2013 Results
London 10000 10 km 46:02 1464 27 May 2013 Results
Castles 10 Mile 10 miles 1:15:34 27 05 May 2013 Results
Cardiff parkrun 272 5 km 22:26 138 27 Apr 2013 Results
Cardiff parkrun 269 5 km 23:02 124 06 Apr 2013 Results
Cardiff parkrun 268 5 km 23:18 144 30 Mar 2013 Results
Cardiff parkrun 267 5 km 25:38 151 23 Mar 2013 Results
Cardiff parkrun 261 5 km 21:59 80 09 Feb 2013 Results
Les Croupiers Handicap 10 10 miles 1:13:37 29 03 Feb 2013 Results
Cardiff parkrun 260 5 km 23:05 154 02 Feb 2013 Results
Cardiff parkrun 259 5 km 22:30 94 26 Jan 2013 Results
Cardiff parkrun 258 5 km 23:23 42 19 Jan 2013 Results
Cardiff parkrun 257 5 km 22:01 92 12 Jan 2013 Results
Nos Galan 5 km 21:36 109 31 Dec 2012 Results
Cardiff parkrun 254 5 km 22:53 76 29 Dec 2012 Results
Cardiff parkrun 253 5 km 22:55 64 25 Dec 2012 Results
Cardiff parkrun 252 5 km 23:54 109 22 Dec 2012 Results
Cardiff parkrun 251 5 km 22:03 65 15 Dec 2012 Results
Cardiff parkrun 248 5 km 22:17 109 24 Nov 2012 Results
Cardiff parkrun 245 5 km 21:59 73 03 Nov 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:36:08 1218 14 Oct 2012 Results
Lake Vyrnwy Half Marathon 2012 13.1 miles 1:39:28 288 09 Sep 2012 Results
Cardiff parkrun 236 5 km 22:05 115 01 Sep 2012 Results
Cardiff parkrun 235 5 km 22:25 109 25 Aug 2012 Results
Cardiff parkrun 232 5 km 22:56 101 04 Aug 2012 Results
Crystal Palace parkrun 101 5 km 22:14 23 14 Jul 2012 Results
Cardiff parkrun 227 5 km 21:48 81 30 Jun 2012 Results
Cardiff parkrun 226 5 km 21:17 61 23 Jun 2012 Results
Pontcanna 5 5 miles 36:26 27 17 Jun 2012 Results
Sirhowy 10 10 miles 1:22:46 48 20 May 2012 Results
Cardiff parkrun 221 5 km 21:06 76 19 May 2012 Results
London Marathon 2012 26.2 miles 3:27:10 4057 22 Apr 2012 Results
Cardiff parkrun 215 5 km 21:33 98 07 Apr 2012 Results
Cardiff parkrun 214 5 km 21:22 73 31 Mar 2012 Results
Cardiff parkrun 211 5 km 21:27 93 10 Mar 2012 Results
Cardiff parkrun 209 5 km 21:39 103 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:38:21 598 19 Feb 2012 Results
Cardiff parkrun 205 5 km 21:35 79 28 Jan 2012 Results
Cardiff parkrun 203 5 km 23:40 126 14 Jan 2012 Results
Cardiff parkrun 202 5 km 22:23 80 07 Jan 2012 Results
Nos Galan 2011 Elite Race 5 km 22:00 136 31 Dec 2011 Results
Cardiff parkrun 197 5 km 21:45 62 10 Dec 2011 Results
Cardiff parkrun 194 5 km 21:51 75 19 Nov 2011 Results
Cardiff parkrun 193 5 km 21:51 75 12 Nov 2011 Results
Cardiff parkrun 191 5 km 22:14 75 29 Oct 2011 Results
Cardiff parkrun 186 5 km 22:21 85 24 Sep 2011 Results
Cardiff parkrun 183 5 km 22:40 99 03 Sep 2011 Results
Cardiff parkrun 176 5 km 20:59 37 16 Jul 2011 Results
Cardiff parkrun 169 5 km 21:47 76 28 May 2011 Results
British Masters Road Relays Ladies 2011 km 20:11 21 May 2011 Results
Cardiff parkrun 164 5 km 20:58 71 23 Apr 2011 Results
Cardiff parkrun 158 5 km 22:41 82 12 Mar 2011 Results
Ballycotton 10 10 miles 1:12:45 625 06 Mar 2011 Results
Cardiff parkrun 156 5 km 21:33 69 26 Feb 2011 Results
Cardiff parkrun 149 5 km 21:43 61 08 Jan 2011 Results
Old Father Time 5 5 miles 35:24 71 02 Jan 2011 Results
Cardiff parkrun 147 5 km 25:25 37 25 Dec 2010 Results
Gwent League 2010/2011 Race 2, Bristol, (Senior Women) km 25:25 46 04 Dec 2010 Results
Cardiff parkrun 144 5 km 22:46 17 27 Nov 2010 Results
Cardiff parkrun 143 5 km 21:30 50 20 Nov 2010 Results
Cardiff parkrun 141 5 km 21:52 99 06 Nov 2010 Results
Cardiff parkrun 139 5 km 21:56 79 23 Oct 2010 Results
Cardiff Half Marathon 12.8 miles 1:35:44 1202 17 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Women) km 28:38 46 10 Oct 2010 Results
Cardiff parkrun 134 5 km 21:23 72 18 Sep 2010 Results
Cardiff 10k 10 km 44:41 335 12 Sep 2010 Results
Bristol Half Marathon 13.1 miles 1:40:57 1812 05 Sep 2010 Results
Cardiff parkrun 131 5 km 21:55 81 28 Aug 2010 Results
Summer Sizzler 5k 5 km 21:27 41 25 Aug 2010 Results
Cardiff parkrun 128 5 km 22:12 82 07 Aug 2010 Results
Brecon 10 10 miles 1:16:38 116 01 Aug 2010 Results
Cardiff parkrun 126 5 km 21:34 55 24 Jul 2010 Results
Cardiff parkrun 125 5 km 22:08 81 17 Jul 2010 Results
Cardiff parkrun 124 5 km 21:57 69 10 Jul 2010 Results
Cardiff parkrun 121 5 km 22:09 57 19 Jun 2010 Results
Cardiff Parkrun 117 5 km 22:50 96 22 May 2010 Results
Cardiff Parkrun 116 5 km 23:30 111 15 May 2010 Results
Les Croupiers Castles Time Trial 10 miles 1:18:02 35 09 May 2010 Results
Cardiff Parkrun 104 5 km 24:43 80 20 Feb 2010 Results
Cardiff Half Marathon 13.1 miles 1:44:13 2026 18 Oct 2009 Results
Berlin Marathon 26.2 miles 3:54:59 12438 20 Sep 2009 Results
Cardiff Parkrun 72 5 km 23:31 65 27 Jun 2009 Results
Bath Half Marathon 13.1 miles 1:52:24 2749 15 Mar 2009 Results
Gwent League #4: Ladies unknown 29:34 52 14 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:18:52 49 25 Jan 2009 Results
Cardiff Half Marathon 13.1 miles 1:48:02 1866 19 Oct 2008 Results
Admiral Swansea Bay 10K 10 km 48:18 765 21 Sep 2008 Results
Swansea Bay 5k 5 km 22:59 147 08 Jul 2008 Results
Cardiff Parkrun 21 5 km 23:11 24 05 Jul 2008 Results
Welsh Castles Relay Stage 13 unknown 1:24:08 51 15 Jun 2008 Results
Les Croupiers Castles Time Trial unknown 1:22:27 27 04 May 2008 Results
Cardiff Parkrun 9 5 km 23:08 32 12 Apr 2008 Results
Bath Half Marathon 13.1 miles 2:06:22 5903 16 Mar 2008 Results
Cardiff Parkrun 1 5 km 23:37 41 16 Feb 2008 Results
Welsh Castles Relays Stage 3 unknown 1:41:28 50 09 Jun 2007 Results
20th National Open Masters Road Relay unknown 20:39 12 May 2007 Results
Flora London Marathon 26.2 miles 3:36:08 574 22 Apr 2007 Results
Bath Half Marathon 13.1 miles 1:39:13 1241 25 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:16:35 45 28 Jan 2007 Results
Cardiff Half Marathon 13.1 miles 1:47:29 1435 15 Oct 2006 Results
Admiral Swansea Bay 10K 10 km 47:45 684 24 Sep 2006 Results
Swansea Bay 5k August 5 km 22:22 153 08 Aug 2006 Results
Bath Half Marathon 13.1 miles 1:48:39 1817 19 Mar 2006 Results
Found 362 results for this runner.

Runners: 1383   Races: 10524   Results: 80669