Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Desmond Davies MV75 

 
PBs
Mile
5k 20:25
10k 44:22
Half marathon 1:40:13
Marathon 3:43:10
Race Distance Time Position Date Full Results
Richard Burton 10K 10 km 1:28:20 2472 03 Nov 2024 Results
Richard Burton 10k 10 km 1:28:14 2212 05 Nov 2023 Results
Welsh Cross Country Championships Men 10.3 km 1:29:22 197 25 Feb 2023 Results
Welsh Cross Country Championships Men 65+ 6.89 km 57:39 164 25 Feb 2023 Results
GL3 Pembrey Men 9.8 km 1:16:51 338 03 Dec 2022 Results
GL3 Pembrey M65+ 7.3 km 55:57 34 03 Dec 2022 Results
GL2 Bristol M65+ 6.5 km 50:59 31 12 Nov 2022 Results
GL2 Bristol Men 8.4 km 1:07:13 429 12 Nov 2022 Results
Richard Burton 10K 10 km 1:17:42 1777 06 Nov 2022 Results
Richard Burton 10K 10 km 1:27:45 1488 07 Nov 2021 Results
GL1 Cardiff M65+ 6.4 km 46:15 35 16 Oct 2021 Results
GL1 Cardiff Men 9.6 km 1:11:35 431 16 Oct 2021 Results
Cardiff parkrun 650 5 km 56:34 634 16 Oct 2021 Results
Cardiff parkrun 649 5 km 51:05 624 09 Oct 2021 Results
Cardiff parkrun 644 5 km 47:14 608 04 Sep 2021 Results
Cardiff parkrun 642 5 km 54:56 467 21 Aug 2021 Results
Cardiff parkrun 638 5 km 32:01 531 15 Feb 2020 Results
Cardiff parkrun 635 5 km 44:08 937 25 Jan 2020 Results
Cardiff parkrun 631 5 km 46:55 732 01 Jan 2020 Results
Cardiff parkrun 630 5 km 57:52 685 28 Dec 2019 Results
Cardiff parkrun 627 5 km 48:02 384 14 Dec 2019 Results
Cardiff parkrun 625 5 km 57:19 720 30 Nov 2019 Results
Cardiff parkrun 623 5 km 56:06 687 16 Nov 2019 Results
Cardiff parkrun 621 5 km 49:56 368 02 Nov 2019 Results
Cardiff parkrun 615 5 km 54:31 819 21 Sep 2019 Results
Cardiff parkrun 614 5 km 55:06 768 14 Sep 2019 Results
Cardiff parkrun 613 5 km 58:57 802 07 Sep 2019 Results
Cardiff 10K 10 km 1:04:21 3973 01 Sep 2019 Results
Cardiff parkrun 612 5 km 54:12 712 31 Aug 2019 Results
Cardiff parkrun 611 5 km 55:35 819 24 Aug 2019 Results
Cardiff parkrun 610 5 km 53:21 796 17 Aug 2019 Results
Cardiff parkrun 609 5 km 53:05 583 10 Aug 2019 Results
Cardiff parkrun 607 5 km 51:10 767 27 Jul 2019 Results
Cardiff parkrun 606 5 km 58:39 835 20 Jul 2019 Results
Cardiff parkrun 604 5 km 50:05 611 06 Jul 2019 Results
Cardiff parkrun 603 5 km 50:40 719 29 Jun 2019 Results
Cardiff parkrun 600 5 km 52:08 782 08 Jun 2019 Results
Cardiff parkrun 599 5 km 53:07 678 01 Jun 2019 Results
Cardiff parkrun 598 5 km 41:54 827 25 May 2019 Results
Caerphilly 10k 10 km 1:05:30 1228 19 May 2019 Results
Cardiff parkrun 597 5 km 50:04 780 18 May 2019 Results
Cardiff parkrun 596 5 km 44:44 876 11 May 2019 Results
Cardiff parkrun 593 5 km 48:19 846 20 Apr 2019 Results
Castles 10 10 miles 1:50:53 62 14 Apr 2019 Results
Cardiff parkrun 591 5 km 52:13 823 06 Apr 2019 Results
Cardiff parkrun 590 5 km 29:35 465 30 Mar 2019 Results
Cardiff parkrun 589 5 km 49:47 781 23 Mar 2019 Results
Cardiff parkrun 587 5 km 55:11 722 09 Mar 2019 Results
GL5 Bristol Men km 1:03:50 317 02 Mar 2019 Results
Gwent League 4 Pontypool Men km 1:17:16 290 09 Feb 2019 Results
GL 4 Pontypool M65 km 46:48 17 09 Feb 2019 Results
Handicap 10 10 miles 1:46:56 106 20 Jan 2019 Results
Cardiff parkrun 578 5 km 55:17 904 05 Jan 2019 Results
Cardiff parkrun 576 5 km 56:55 663 29 Dec 2018 Results
Cardiff parkrun 574 5 km 51:41 602 22 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men 65+ km 53:26 19 02 Dec 2018 Results
Cardiff parkrun 568 5 km 56:30 668 10 Nov 2018 Results
Gwent League 2 Pembrey M65 km 40:38 16 10 Nov 2018 Results
Gwent League 2 Pembrey Men km 1:04:00 403 10 Nov 2018 Results
Richard Burton 10K 10 km 1:06:41 1203 04 Nov 2018 Results
Cardiff parkrun 567 5 km 38:04 770 03 Nov 2018 Results
Cardiff parkrun 566 5 km 47:46 726 27 Oct 2018 Results
Cardiff parkrun 565 5 km 46:43 790 20 Oct 2018 Results
GL 1 - Cardiff (M65) 6.4 km 44:01 19 13 Oct 2018 Results
GL Cardiff Men 9.6 km 1:10:15 445 13 Oct 2018 Results
Cardiff parkrun 562 5 km 45:31 501 22 Sep 2018 Results
Cardiff parkrun 561 5 km 41:40 659 15 Sep 2018 Results
Cardiff 10k 10 km 1:02:38 3236 02 Sep 2018 Results
Cardiff parkrun 559 5 km 38:52 552 01 Sep 2018 Results
Cardiff parkrun 553 5 km 1:10:25 736 21 Jul 2018 Results
Cardiff parkrun 552 5 km 1:00:25 725 14 Jul 2018 Results
Cardiff parkrun 551 5 km 52:18 696 07 Jul 2018 Results
Cardiff parkrun 550 5 km 53:08 645 30 Jun 2018 Results
Cardiff parkrun 549 5 km 51:55 717 23 Jun 2018 Results
Cardiff parkrun 548 5 km 47:38 567 16 Jun 2018 Results
Cardiff parkrun 546 5 km 53:00 805 02 Jun 2018 Results
Caerphilly 10k 10 km 1:06:08 1182 20 May 2018 Results
Cardiff parkrun 544 5 km 40:52 759 19 May 2018 Results
Castles 10 10 miles 1:49:06 39 06 May 2018 Results
Cardiff parkrun 542 5 km 50:18 743 05 May 2018 Results
Cardiff parkrun 541 5 km 46:02 689 28 Apr 2018 Results
Cardiff parkrun 540 5 km 49:16 807 21 Apr 2018 Results
Cardiff parkrun 539 5 km 48:38 687 14 Apr 2018 Results
Cardiff parkrun 538 5 km 49:02 443 07 Apr 2018 Results
Cardiff parkrun 537 5 km 48:06 651 31 Mar 2018 Results
Cardiff parkrun 536 5 km 47:49 592 24 Mar 2018 Results
Cardiff parkrun 535 5 km 47:55 587 17 Mar 2018 Results
Cardiff parkrun 534 5 km 44:13 649 10 Mar 2018 Results
Welsh Champs Men km 1:01:19 162 24 Feb 2018 Results
Cardiff parkrun 533 5 km 53:51 704 24 Feb 2018 Results
Cardiff parkrun 532 5 km 27:58 565 17 Feb 2018 Results
GL Pontypool Men km 1:14:12 322 11 Feb 2018 Results
Cardiff parkrun 531 5 km 47:36 630 10 Feb 2018 Results
Cardiff parkrun 530 5 km 58:41 706 03 Feb 2018 Results
Cardiff parkrun 529 5 km 58:45 735 27 Jan 2018 Results
Handicap 10 mile 10 miles 1:51:46 108 21 Jan 2018 Results
Cardiff parkrun 528 5 km 1:01:01 782 20 Jan 2018 Results
Cardiff parkrun 527 5 km 49:01 856 13 Jan 2018 Results
Cardiff parkrun 526 5 km 56:51 813 06 Jan 2018 Results
Cardiff parkrun 525 5 km 48:40 642 01 Jan 2018 Results
Cardiff parkrun 524 5 km 47:16 486 30 Dec 2017 Results
Cardiff parkrun 522 5 km 29:11 379 23 Dec 2017 Results
Cardiff parkrun 521 5 km 50:31 495 16 Dec 2017 Results
Cardiff parkrun 520 5 km 55:59 564 02 Dec 2017 Results
Cardiff parkrun 519 5 km 57:37 674 25 Nov 2017 Results
Cardiff parkrun 518 5 km 59:10 628 18 Nov 2017 Results
Cardiff parkrun 517 5 km 1:03:59 566 11 Nov 2017 Results
Richard Burton 10K 10 km 1:02:37 932 05 Nov 2017 Results
Cardiff parkrun 516 5 km 56:51 716 04 Nov 2017 Results
Cardiff parkrun 515 5 km 54:18 674 28 Oct 2017 Results
Cardiff parkrun 514 5 km 46:43 592 21 Oct 2017 Results
Cardiff parkrun 513 5 km 53:24 679 14 Oct 2017 Results
Cardiff parkrun 512 5 km 53:53 623 07 Oct 2017 Results
Cardiff parkrun 510 5 km 51:31 637 23 Sep 2017 Results
Cardiff parkrun 509 5 km 1:01:09 604 16 Sep 2017 Results
Cardiff parkrun 506 5 km 54:35 710 26 Aug 2017 Results
Cardiff parkrun 505 5 km 54:40 633 19 Aug 2017 Results
Cardiff parkrun 504 5 km 55:20 700 12 Aug 2017 Results
Cardiff parkrun 503 5 km 50:19 720 05 Aug 2017 Results
Cardiff parkrun 502 5 km 47:07 625 29 Jul 2017 Results
Cardiff parkrun 501 5 km 46:33 693 22 Jul 2017 Results
Cardiff parkrun 500 5 km 49:18 675 15 Jul 2017 Results
Cardiff parkrun 498 5 km 51:15 547 01 Jul 2017 Results
Caerphilly 10K 10 km 1:16:28 1745 18 Jun 2017 Results
Cardiff parkrun 496 5 km 51:27 611 17 Jun 2017 Results
Cardiff parkrun 494 5 km 54:03 425 03 Jun 2017 Results
Cardiff parkrun 493 5 km 51:08 622 27 May 2017 Results
Cardiff parkrun 492 5 km 52:28 791 20 May 2017 Results
Cardiff parkrun 491 5 km 51:40 847 13 May 2017 Results
Cardiff parkrun 490 5 km 50:07 842 06 May 2017 Results
Cardiff parkrun 489 5 km 52:42 708 29 Apr 2017 Results
Cardiff parkrun 488 5 km 1:02:42 731 22 Apr 2017 Results
Cardiff parkrun 487 5 km 54:34 742 15 Apr 2017 Results
Cardiff 486 5 km 47:22 689 08 Apr 2017 Results
Cardiff parkrun 485 5 km 44:40 620 01 Apr 2017 Results
Cardiff parkrun 484 5 km 54:29 739 25 Mar 2017 Results
Cardiff parkrun 483 5 km 56:30 619 18 Mar 2017 Results
Cardiff parkrun 482 5 km 55:34 651 11 Mar 2017 Results
Gwent League Pembrey Men km 58:26 213 04 Mar 2017 Results
Cardiff parkrun 480 5 km 46:49 729 25 Feb 2017 Results
Cardiff parkrun 479 5 km 49:14 902 18 Feb 2017 Results
Gwent League Newport Senior Men km 1:08:50 319 12 Feb 2017 Results
Cardiff parkrun 478 5 km 48:50 723 11 Feb 2017 Results
Cardiff parkrun 477 5 km 48:56 698 04 Feb 2017 Results
Handicap 10 10 miles 1:51:44 84 29 Jan 2017 Results
Cardiff parkrun 476 5 km 58:29 716 28 Jan 2017 Results
Cardiff parkrun 475 5 km 54:19 761 21 Jan 2017 Results
Cardiff parkrun 474 5 km 51:02 856 14 Jan 2017 Results
Cardiff parkrun 473 5 km 51:31 815 07 Jan 2017 Results
Cardiff parkrun 472 5 km 51:12 493 01 Jan 2017 Results
Cardiff parkrun 471 5 km 59:11 594 31 Dec 2016 Results
Cardiff parkrun 470 5 km 56:23 476 25 Dec 2016 Results
Cardiff parkrun 469 5 km 50:23 639 24 Dec 2016 Results
Cardiff parkrun 468 5 km 29:13 318 17 Dec 2016 Results
Cardiff parkrun 467 5 km 56:05 472 10 Dec 2016 Results
Cardiff parkrun 466 5 km 48:12 548 03 Dec 2016 Results
Cardiff parkrun 465 5 km 50:43 629 26 Nov 2016 Results
Cardiff parkrun 464 5 km 56:14 530 19 Nov 2016 Results
GL Brecon - Men 9.4 km 1:10:29 362 12 Nov 2016 Results
Cardiff parkrun 463 5 km 54:47 571 12 Nov 2016 Results
Richard Burton 10K 10 km 1:04:36 810 06 Nov 2016 Results
Cardiff parkrun 462 5 km 49:30 762 05 Nov 2016 Results
Cardiff parkrun 461 5 km 58:36 685 29 Oct 2016 Results
Cardiff parkrun 460 5 km 56:36 685 22 Oct 2016 Results
GL Bridgend - Men 10.1 km 1:15:20 469 16 Oct 2016 Results
Cardiff parkrun 459 5 km 55:52 698 15 Oct 2016 Results
Cardiff parkrun 458 5 km 58:40 742 08 Oct 2016 Results
Cardiff parkrun 457 5 km 45:21 475 01 Oct 2016 Results
Cardiff parkrun 456 5 km 45:32 705 24 Sep 2016 Results
Cardiff parkrun 454 5 km 49:21 577 10 Sep 2016 Results
Cardiff parkrun 453 5 km 58:05 730 03 Sep 2016 Results
Cardiff parkrun 452 5 km 49:26 608 27 Aug 2016 Results
Cardiff parkrun 451 5 km 58:54 520 20 Aug 2016 Results
Cardiff parkrun 450 5 km 53:46 582 13 Aug 2016 Results
Cardiff parkrun 449 5 km 58:59 617 06 Aug 2016 Results
Cardiff parkrun 448 5 km 49:40 600 30 Jul 2016 Results
Cardiff parkrun 447 5 km 54:46 581 23 Jul 2016 Results
Cardiff parkrun 446 5 km 53:11 605 16 Jul 2016 Results
Cardiff parkrun 445 5 km 52:55 526 09 Jul 2016 Results
Cardiff parkrun 444 5 km 58:42 507 02 Jul 2016 Results
Cardiff parkrun 443 5 km 1:04:28 583 25 Jun 2016 Results
Cardiff parkrun 441 5 km 54:49 596 11 Jun 2016 Results
Cardiff parkrun 440 5 km 57:23 665 04 Jun 2016 Results
Cardiff parkrun 439 5 km 1:00:09 580 28 May 2016 Results
Cardiff parkrun 435 5 km 47:27 716 30 Apr 2016 Results
Cardiff parkrun 434 5 km 43:52 724 23 Apr 2016 Results
Cardiff parkrun 433 5 km 45:56 723 16 Apr 2016 Results
Cardiff parkrun 432 5 km 47:46 628 09 Apr 2016 Results
Cardiff parkrun 431 5 km 47:14 503 02 Apr 2016 Results
Cardiff parkrun 430 5 km 41:26 415 26 Mar 2016 Results
Cardiff parkrun 429 5 km 43:09 607 19 Mar 2016 Results
Cardiff parkrun 428 5 km 41:24 586 12 Mar 2016 Results
Cardiff parkrun 427 5 km 43:22 548 05 Mar 2016 Results
Cardiff parkrun 426 5 km 43:18 499 27 Feb 2016 Results
Cardiff parkrun 425 5 km 48:37 757 20 Feb 2016 Results
Cardiff parkrun 424 5 km 43:48 527 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:40:39 96 07 Feb 2016 Results
Cardiff parkrun 423 5 km 44:54 484 06 Feb 2016 Results
Cardiff parkrun 422 5 km 47:56 684 30 Jan 2016 Results
Cardiff parkrun 421 5 km 43:31 676 23 Jan 2016 Results
Cardiff parkrun 420 5 km 44:52 636 16 Jan 2016 Results
Cardiff parkrun 419 5 km 49:27 743 09 Jan 2016 Results
Cardiff parkrun 418 5 km 45:49 449 02 Jan 2016 Results
Cardiff parkrun 417 5 km 48:37 501 01 Jan 2016 Results
Cardiff parkrun 416 5 km 42:58 353 26 Dec 2015 Results
Cardiff parkrun 414 5 km 44:36 441 19 Dec 2015 Results
Cardiff parkrun 413 5 km 48:02 373 12 Dec 2015 Results
Cardiff parkrun 412 5 km 44:48 406 05 Dec 2015 Results
Cardiff parkrun 411 5 km 43:03 433 28 Nov 2015 Results
Cardiff parkrun 410 5 km 46:55 534 21 Nov 2015 Results
Cardiff parkrun 409 5 km 45:10 362 14 Nov 2015 Results
Cardiff parkrun 408 5 km 56:27 397 07 Nov 2015 Results
Richard Burton 10K 10 km 55:37 395 01 Nov 2015 Results
Cardiff parkrun 407 5 km 50:58 651 31 Oct 2015 Results
Cardiff parkrun 406 5 km 44:25 475 24 Oct 2015 Results
Cardiff parkrun 405 5 km 54:50 599 17 Oct 2015 Results
Cardiff parkrun 404 5 km 59:04 654 10 Oct 2015 Results
Cardiff parkrun 403 5 km 45:56 477 03 Oct 2015 Results
Cardiff parkrun 402 5 km 43:04 616 26 Sep 2015 Results
Cardiff parkrun 401 5 km 43:47 572 19 Sep 2015 Results
Cardiff parkrun 400 5 km 42:29 624 12 Sep 2015 Results
Cardiff parkrun 399 5 km 40:57 482 05 Sep 2015 Results
Severn Bridge Half Marathon 13.1 miles 2:12:03 1582 30 Aug 2015 Results
Cardiff parkrun 398 5 km 45:36 648 29 Aug 2015 Results
Cardiff parkrun 397 5 km 45:42 561 22 Aug 2015 Results
Cardiff parkrun 396 5 km 45:18 626 15 Aug 2015 Results
Cardiff parkrun 395 5 km 43:25 565 08 Aug 2015 Results
Cardiff parkrun 394 5 km 44:58 511 01 Aug 2015 Results
Cardiff parkrun 393 5 km 43:26 543 25 Jul 2015 Results
Cardiff parkrun 390 5 km 43:35 543 04 Jul 2015 Results
Cardiff parkrun 389 5 km 46:12 593 27 Jun 2015 Results
Caerphilly 10K 10 km 56:45 1042 21 Jun 2015 Results
Cardiff parkrun 388 5 km 41:50 481 21 Jun 2015 Results
Cardiff parkrun 387 5 km 49:26 468 13 Jun 2015 Results
Cardiff parkrun 385 5 km 41:01 719 30 May 2015 Results
Cardiff parkrun 384 5 km 45:37 645 23 May 2015 Results
Cardiff parkrun 383 5 km 42:21 721 16 May 2015 Results
Cardiff parkrun 382 5 km 44:27 650 09 May 2015 Results
Cardiff parkrun 381 5 km 46:30 492 02 May 2015 Results
Cardiff parkrun 380 5 km 41:51 629 25 Apr 2015 Results
Cardiff parkrun 378 5 km 45:21 636 11 Apr 2015 Results
Cardiff parkrun 377 5 km 46:48 600 04 Apr 2015 Results
Cardiff parkrun 376 5 km 40:59 547 28 Mar 2015 Results
Cardiff parkrun 375 5 km 40:05 698 21 Mar 2015 Results
Cardiff parkrun 374 5 km 47:25 626 14 Mar 2015 Results
Cardiff parkrun 373 5 km 46:30 672 07 Mar 2015 Results
Cardiff parkrun 372 5 km 43:30 550 28 Feb 2015 Results
Cardiff parkrun 371 5 km 44:24 665 21 Feb 2015 Results
Cardiff parkrun 370 5 km 44:50 655 14 Feb 2015 Results
Cardiff parkrun 369 5 km 40:18 516 07 Feb 2015 Results
Cardiff parkrun 368 5 km 42:15 651 31 Jan 2015 Results
Cardiff parkrun 367 5 km 49:33 669 24 Jan 2015 Results
Cardiff parkrun 366 5 km 46:03 622 17 Jan 2015 Results
Cardiff parkrun 365 5 km 52:56 492 10 Jan 2015 Results
Cardiff parkrun 364 5 km 43:31 463 03 Jan 2015 Results
Cardiff parkrun 362 5 km 25:11 175 27 Dec 2014 Results
Cardiff parkrun 360 5 km 48:39 456 20 Dec 2014 Results
Cardiff parkrun 359 5 km 53:38 407 13 Dec 2014 Results
Cardiff parkrun 358 5 km 41:47 417 06 Dec 2014 Results
Cardiff parkrun 356 5 km 43:51 517 22 Nov 2014 Results
Cardiff parkrun 355 5 km 48:57 604 15 Nov 2014 Results
Cardiff parkrun 354 5 km 45:13 467 08 Nov 2014 Results
Cardiff parkrun 353 5 km 49:57 622 01 Nov 2014 Results
Snowdonia Marathon 26.2 miles 5:36:15 1634 25 Oct 2014 Results
Cardiff parkrun 351 5 km 45:14 703 18 Oct 2014 Results
Cardiff parkrun 350 5 km 44:47 558 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 2:01:16 9159 05 Oct 2014 Results
Cardiff parkrun 349 5 km 43:33 320 04 Oct 2014 Results
Cardiff parkrun 348 5 km 41:48 605 27 Sep 2014 Results
Cardiff parkrun 347 5 km 44:26 523 20 Sep 2014 Results
Cardiff parkrun 346 5 km 45:37 575 13 Sep 2014 Results
Cardiff parkrun 345 5 km 44:49 410 06 Sep 2014 Results
Cardiff parkrun 344 5 km 47:22 637 30 Aug 2014 Results
Cardiff parkrun 343 5 km 46:34 546 23 Aug 2014 Results
Cardiff parkrun 342 5 km 48:04 551 16 Aug 2014 Results
Cardiff parkrun 341 5 km 44:17 585 09 Aug 2014 Results
Cardiff parkrun 340 5 km 47:09 483 02 Aug 2014 Results
Cardiff parkrun 339 5 km 45:32 469 26 Jul 2014 Results
Cardiff parkrun 338 5 km 43:43 394 19 Jul 2014 Results
Cardiff parkrun 337 5 km 53:29 544 12 Jul 2014 Results
Cardiff parkrun 336 5 km 42:06 495 05 Jul 2014 Results
Cardiff parkrun 334 5 km 45:39 498 21 Jun 2014 Results
Cardiff parkrun 333 5 km 45:09 477 14 Jun 2014 Results
Cardiff parkrun 331 5 km 46:57 525 31 May 2014 Results
Cardiff parkrun 329 5 km 44:20 551 17 May 2014 Results
Porthkerry 5 5 miles 47:47 166 11 May 2014 Results
Cardiff parkrun 328 5 km 40:55 501 10 May 2014 Results
Cardiff parkrun 327 5 km 43:23 523 03 May 2014 Results
Cardiff parkrun 326 5 km 33:19 472 26 Apr 2014 Results
Cardiff parkrun 325 5 km 47:08 544 19 Apr 2014 Results
Cardiff parkrun 324 5 km 42:52 463 12 Apr 2014 Results
Cardiff parkrun 323 5 km 46:35 464 05 Apr 2014 Results
Cardiff parkrun 322 5 km 44:45 576 29 Mar 2014 Results
San Domenico 30K 30 km 3:14:36 184 23 Mar 2014 Results
Cardiff parkrun 321 5 km 51:30 479 22 Mar 2014 Results
Cardiff parkrun 320 5 km 49:32 534 15 Mar 2014 Results
Cardiff parkrun 319 5 km 46:30 536 08 Mar 2014 Results
Cardiff parkrun 318 5 km 40:47 411 01 Mar 2014 Results
Cardiff parkrun 317 5 km 43:38 466 22 Feb 2014 Results
Cardiff parkrun 316 5 km 47:05 360 15 Feb 2014 Results
Cardiff parkrun 315 5 km 40:02 451 08 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:19:56 61 02 Feb 2014 Results
Cardiff parkrun 314 5 km 45:12 531 01 Feb 2014 Results
Cardiff parkrun 313 5 km 22:42 136 25 Jan 2014 Results
Cardiff parkrun 312 5 km 23:23 151 18 Jan 2014 Results
Cardiff parkrun 311 5 km 23:06 197 11 Jan 2014 Results
Cardiff parkrun 310 5 km 23:42 128 04 Jan 2014 Results
Cardiff parkrun 308 5 km 38:02 271 28 Dec 2013 Results
Cardiff parkrun 306 5 km 38:44 330 21 Dec 2013 Results
Cardiff parkrun 305 5 km 40:40 319 14 Dec 2013 Results
Cardiff parkrun 304 5 km 44:44 373 07 Dec 2013 Results
Cardiff parkrun 303 5 km 40:10 465 30 Nov 2013 Results
Cardiff parkrun 302 5 km 43:03 438 23 Nov 2013 Results
Sospan MT10 10 miles 1:33:00 314 17 Nov 2013 Results
Cardiff parkrun 301 5 km 44:43 418 16 Nov 2013 Results
Cardiff parkrun 300 5 km 43:22 408 09 Nov 2013 Results
Richard Burton 10K 10 km 47:19 146 03 Nov 2013 Results
Cardiff parkrun 299 5 km 43:05 510 02 Nov 2013 Results
Cardiff parkrun 298 5 km 46:43 397 26 Oct 2013 Results
Cardiff parkrun 297 5 km 23:44 126 19 Oct 2013 Results
Cardiff parkrun 296 5 km 41:51 442 12 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:53:23 4416 06 Oct 2013 Results
Cardiff parkrun 295 5 km 45:13 369 05 Oct 2013 Results
Cardiff parkrun 294 5 km 43:24 479 28 Sep 2013 Results
Swansea Bay 10K 10 km 50:24 897 22 Sep 2013 Results
Cardiff parkrun 293 5 km 48:08 413 21 Sep 2013 Results
Cardiff parkrun 292 5 km 44:20 406 14 Sep 2013 Results
Cardiff parkrun 291 5 km 45:25 350 07 Sep 2013 Results
Cardiff parkrun 290 5 km 43:16 468 31 Aug 2013 Results
Cardiff parkrun 289 5 km 42:42 456 24 Aug 2013 Results
Cardiff parkrun 288 5 km 41:59 424 17 Aug 2013 Results
Cardiff parkrun 287 5 km 49:25 423 10 Aug 2013 Results
Cardiff parkrun 286 5 km 46:07 401 03 Aug 2013 Results
Magor Marsh 10 km 50:51 124 28 Jul 2013 Results
Cardiff parkrun 285 5 km 41:38 344 27 Jul 2013 Results
Cardiff parkrun 284 5 km 23:28 132 20 Jul 2013 Results
Cardiff parkrun 283 5 km 23:13 129 13 Jul 2013 Results
Cardiff parkrun 282 5 km 22:54 130 06 Jul 2013 Results
Cardiff parkrun 281 5 km 23:16 127 29 Jun 2013 Results
Caerphilly 10k 10 km 50:19 556 23 Jun 2013 Results
Cardiff parkrun 280 5 km 52:46 323 22 Jun 2013 Results
Cardiff parkrun 279 5 km 23:48 144 15 Jun 2013 Results
Cardiff parkrun 277 5 km 25:07 200 01 Jun 2013 Results
Cardiff parkrun 276 5 km 44:57 406 25 May 2013 Results
Cardiff parkrun 274 5 km 52:29 420 11 May 2013 Results
Cardiff parkrun 271 5 km 43:09 403 20 Apr 2013 Results
Cardiff parkrun 270 5 km 46:59 457 13 Apr 2013 Results
Cardiff parkrun 269 5 km 41:10 329 06 Apr 2013 Results
Cardiff parkrun 268 5 km 51:02 356 30 Mar 2013 Results
Cardiff parkrun 266 5 km 41:47 420 16 Mar 2013 Results
Cardiff parkrun 265 5 km 42:58 384 09 Mar 2013 Results
Cardiff parkrun 264 5 km 39:02 281 02 Mar 2013 Results
Cardiff parkrun 263 5 km 24:59 202 23 Feb 2013 Results
Cardiff parkrun 262 5 km 39:01 382 16 Feb 2013 Results
Cardiff parkrun 261 5 km 42:33 344 09 Feb 2013 Results
Cardiff parkrun 260 5 km 40:57 415 02 Feb 2013 Results
Cardiff parkrun 259 5 km 36:39 320 26 Jan 2013 Results
Cardiff parkrun 258 5 km 36:53 100 19 Jan 2013 Results
Cardiff parkrun 257 5 km 36:49 352 12 Jan 2013 Results
Cardiff parkrun 256 5 km 41:29 451 05 Jan 2013 Results
Cardiff parkrun 254 5 km 39:26 185 29 Dec 2012 Results
Cardiff parkrun 252 5 km 43:28 218 22 Dec 2012 Results
Cardiff parkrun 250 5 km 40:59 285 08 Dec 2012 Results
Cardiff parkrun 249 5 km 42:35 295 01 Dec 2012 Results
Cardiff parkrun 248 5 km 44:43 353 24 Nov 2012 Results
Cardiff parkrun 247 5 km 44:15 304 17 Nov 2012 Results
Cardiff parkrun 246 5 km 44:36 349 10 Nov 2012 Results
Cardiff parkrun 245 5 km 41:13 294 03 Nov 2012 Results
Cardiff parkrun 244 5 km 44:42 321 27 Oct 2012 Results
Cardiff parkrun 242 5 km 50:50 290 13 Oct 2012 Results
Cardiff parkrun 241 5 km 39:48 366 06 Oct 2012 Results
Bristol Half Marathon 2012 13.1 miles 1:55:59 4755 30 Sep 2012 Results
Cardiff parkrun 240 5 km 47:50 347 29 Sep 2012 Results
Cardiff parkrun 239 5 km 41:16 381 22 Sep 2012 Results
Cardiff parkrun 238 5 km 49:45 402 15 Sep 2012 Results
Cardiff parkrun 237 5 km 42:04 298 08 Sep 2012 Results
Cardiff parkrun 235 5 km 41:30 356 25 Aug 2012 Results
Cardiff parkrun 234 5 km 49:03 365 18 Aug 2012 Results
Cardiff parkrun 233 5 km 42:35 285 11 Aug 2012 Results
Cardiff parkrun 232 5 km 45:20 286 04 Aug 2012 Results
Cardiff parkrun 231 5 km 42:03 292 28 Jul 2012 Results
Cardiff parkrun 230 5 km 41:29 321 21 Jul 2012 Results
Cardiff parkrun 229 5 km 41:22 262 14 Jul 2012 Results
Cardiff parkrun 228 5 km 46:31 251 07 Jul 2012 Results
Cardiff parkrun 227 5 km 43:55 306 30 Jun 2012 Results
Cardiff parkrun 226 5 km 41:30 297 23 Jun 2012 Results
Cardiff parkrun 225 5 km 39:26 232 16 Jun 2012 Results
Cardiff parkrun 223 5 km 40:59 311 02 Jun 2012 Results
Cardiff parkrun 222 5 km 42:32 263 26 May 2012 Results
Sirhowy 10 10 miles 1:49:58 103 20 May 2012 Results
Cardiff parkrun 221 5 km 47:23 317 19 May 2012 Results
Cardiff parkrun 220 5 km 44:35 357 12 May 2012 Results
Cardiff parkrun 216 5 km 50:24 297 14 Apr 2012 Results
Cardiff parkrun 215 5 km 38:06 335 07 Apr 2012 Results
Cardiff parkrun 214 5 km 39:46 287 31 Mar 2012 Results
Cardiff parkrun 213 5 km 44:31 319 24 Mar 2012 Results
Cardiff parkrun 212 5 km 38:29 323 17 Mar 2012 Results
Cardiff parkrun 211 5 km 38:52 322 10 Mar 2012 Results
Cardiff parkrun 210 5 km 48:03 222 03 Mar 2012 Results
Cardiff parkrun 209 5 km 41:33 305 25 Feb 2012 Results
Cardiff parkrun 207 5 km 36:53 219 11 Feb 2012 Results
Cardiff parkrun 206 5 km 36:12 250 04 Feb 2012 Results
Cardiff parkrun 205 5 km 41:17 299 28 Jan 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:29:38 58 22 Jan 2012 Results
Cardiff parkrun 204 5 km 45:57 306 21 Jan 2012 Results
Cardiff parkrun 203 5 km 38:46 330 14 Jan 2012 Results
Cardiff parkrun 202 5 km 39:12 300 07 Jan 2012 Results
Cardiff parkrun 201 5 km 38:41 204 31 Dec 2011 Results
Cardiff parkrun 199 5 km 39:54 283 24 Dec 2011 Results
Cardiff parkrun 198 5 km 35:53 159 17 Dec 2011 Results
Cardiff parkrun 197 5 km 42:17 208 10 Dec 2011 Results
Cardiff parkrun 196 5 km 36:13 197 03 Dec 2011 Results
Cardiff parkrun 195 5 km 41:39 239 26 Nov 2011 Results
Cardiff parkrun 194 5 km 49:38 249 19 Nov 2011 Results
Cardiff parkrun 193 5 km 39:29 263 12 Nov 2011 Results
Cardiff parkrun 192 5 km 39:06 266 05 Nov 2011 Results
Cardiff parkrun 190 5 km 43:33 224 22 Oct 2011 Results
Gwent League 2011 Bridgend Men 10 km 1:08:21 321 09 Oct 2011 Results
Cardiff parkrun 188 5 km 37:10 159 08 Oct 2011 Results
Cardiff parkrun 187 5 km 42:14 227 01 Oct 2011 Results
Cardiff parkrun 186 5 km 47:15 260 24 Sep 2011 Results
Cardiff 10k 2011 10 km 49:44 736 11 Sep 2011 Results
Cardiff parkrun 184 5 km 40:00 222 08 Sep 2011 Results
Cardiff parkrun 183 5 km 37:50 258 03 Sep 2011 Results
Cardiff parkrun 182 5 km 58:51 263 27 Aug 2011 Results
Cardiff parkrun 181 5 km 38:21 228 20 Aug 2011 Results
Cardiff parkrun 180 5 km 39:08 247 13 Aug 2011 Results
Cardiff parkrun 179 5 km 38:21 234 06 Aug 2011 Results
Cardiff parkrun 177 5 km 38:04 254 23 Jul 2011 Results
Cardiff parkrun 176 5 km 38:17 192 16 Jul 2011 Results
Cardiff parkrun 174 5 km 38:30 258 02 Jul 2011 Results
Cardiff parkrun 170 5 km 39:38 245 04 Jun 2011 Results
Cardiff parkrun 169 5 km 43:48 231 28 May 2011 Results
Cardiff parkrun 168 5 km 41:30 247 22 May 2011 Results
Cardiff parkrun 167 5 km 48:09 266 14 May 2011 Results
Cardiff parkrun 166 5 km 43:21 239 07 May 2011 Results
Cardiff parkrun 165 5 km 38:08 192 30 Apr 2011 Results
Cardiff parkrun 164 5 km 41:38 317 23 Apr 2011 Results
Cardiff parkrun 163 5 km 52:28 242 16 Apr 2011 Results
Cardiff parkrun 162 5 km 41:41 247 09 Apr 2011 Results
Cardiff parkrun 161 5 km 43:17 195 02 Apr 2011 Results
Cardiff parkrun 160 5 km 47:35 221 26 Mar 2011 Results
Cardiff parkrun 159 5 km 48:59 244 19 Mar 2011 Results
Cardiff parkrun 158 5 km 48:58 248 12 Mar 2011 Results
Cardiff parkrun 157 5 km 43:25 194 05 Mar 2011 Results
Cardiff parkrun 156 5 km 45:16 240 26 Feb 2011 Results
Cardiff parkrun 155 5 km 38:52 245 19 Feb 2011 Results
Cardiff parkrun 154 5 km 38:35 206 12 Feb 2011 Results
Cardiff parkrun 153 5 km 39:39 189 05 Feb 2011 Results
Cardiff parkrun 152 5 km 41:16 212 29 Jan 2011 Results
Cardiff parkrun 151 5 km 42:08 244 22 Jan 2011 Results
Cardiff parkrun 150 5 km 39:28 219 15 Jan 2011 Results
Cardiff parkrun 149 5 km 42:57 239 08 Jan 2011 Results
Cardiff parkrun 148 5 km 32:52 88 01 Jan 2011 Results
Cardiff parkrun 145 5 km 37:39 137 11 Dec 2010 Results
Gwent League 2010/2011 Race 2, Bristol (Senior Men) km 1:06:28 229 04 Dec 2010 Results
Cardiff parkrun 144 5 km 37:10 48 27 Nov 2010 Results
Cardiff parkrun 143 5 km 37:53 181 20 Nov 2010 Results
Cardiff parkrun 141 5 km 39:24 258 06 Nov 2010 Results
Cardiff parkrun 140 5 km 34:10 192 30 Oct 2010 Results
Cardiff parkrun 139 5 km 38:01 209 23 Oct 2010 Results
Cardiff parkrun 138 5 km 46:45 139 16 Oct 2010 Results
Cardiff parkrun 136 5 km 37:26 239 02 Oct 2010 Results
Cardiff parkrun 134 5 km 41:32 242 18 Sep 2010 Results
Cardiff parkrun 133 5 km 46:12 172 11 Sep 2010 Results
Cardiff parkrun 130 5 km 36:28 177 21 Aug 2010 Results
Cardiff parkrun 130 5 km 36:28 177 21 Aug 2010 Results
Cardiff parkrun 129 5 km 36:49 206 14 Aug 2010 Results
Cardiff parkrun 128 5 km 37:08 215 07 Aug 2010 Results
Cardiff parkrun 127 5 km 39:33 169 31 Jul 2010 Results
Cardiff parkrun 124 5 km 42:55 222 10 Jul 2010 Results
Cardiff parkrun 123 5 km 53:44 196 03 Jul 2010 Results
Cardiff parkrun 122 5 km 55:36 207 26 Jun 2010 Results
Cardiff Parkrun 117 5 km 37:03 192 22 May 2010 Results
Cardiff Parkrun 115 5 km 44:35 149 08 May 2010 Results
Cardiff Parkrun 102 5 km 22:56 77 06 Feb 2010 Results
Cardiff Parkrun 101 5 km 23:32 84 30 Jan 2010 Results
Cardiff Parkrun 100 5 km 23:10 96 23 Jan 2010 Results
Cardiff Parkrun 99 5 km 24:00 65 16 Jan 2010 Results
Cardiff Parkrun 97 5 km 23:02 63 19 Dec 2009 Results
Cardiff Parkrun 96 5 km 22:39 46 12 Dec 2009 Results
Gwent League #3: Men unknown 1:01:00 250 06 Dec 2009 Results
Cardiff Parkrun 93 5 km 24:11 89 21 Nov 2009 Results
Cardiff Parkrun 91 5 km 24:12 73 07 Nov 2009 Results
Cardiff Parkrun 90 5 km 23:39 74 31 Oct 2009 Results
Cardiff Parkrun 89 5 km 23:39 62 24 Oct 2009 Results
Cardiff Parkrun 88 5 km 23:05 62 17 Oct 2009 Results
Cardiff Parkrun 87 5 km 23:04 76 10 Oct 2009 Results
Cardiff Parkrun 86 5 km 22:55 69 03 Oct 2009 Results
Cardiff Parkrun 85 5 km 22:37 73 26 Sep 2009 Results
Cardiff Parkrun 84 5 km 23:35 94 19 Sep 2009 Results
Cardiff Parkrun 83 5 km 23:19 86 12 Sep 2009 Results
Cardiff Parkrun 82 5 km 23:55 71 05 Sep 2009 Results
Cardiff Parkrun 81 5 km 24:34 82 29 Aug 2009 Results
Cardiff Parkrun 79 5 km 25:10 96 15 Aug 2009 Results
Cardiff Parkrun 78 5 km 25:15 83 08 Aug 2009 Results
Cardiff Bay 5 5 miles 40:06 136 26 Jul 2009 Results
Cardiff Parkrun 76 5 km 23:45 57 25 Jul 2009 Results
Cardiff Parkrun 75 5 km 23:33 62 18 Jul 2009 Results
Cardiff Parkrun 73 5 km 24:12 63 04 Jul 2009 Results
Cardiff Parkrun 72 5 km 25:16 75 27 Jun 2009 Results
Cardiff Parkrun 71 5 km 25:03 76 20 Jun 2009 Results
Cardiff Parkrun 70 5 km 25:38 46 13 Jun 2009 Results
Cardiff Parkrun 69 5 km 28:36 69 06 Jun 2009 Results
Cardiff Parkrun 68 5 km 50:56 97 30 May 2009 Results
Cardiff Parkrun 61 5 km 28:46 80 11 Apr 2009 Results
Cardiff Parkrun 59 5 km 24:11 64 28 Mar 2009 Results
Cardiff Parkrun 58 5 km 27:51 77 21 Mar 2009 Results
Cardiff Parkrun 57 5 km 30:53 83 14 Mar 2009 Results
Cardiff Parkrun 55 5 km 27:47 45 28 Feb 2009 Results
Cardiff Parkrun 54 5 km 27:15 83 21 Feb 2009 Results
Cardiff Parkrun 50 5 km 24:41 42 24 Jan 2009 Results
Cardiff Parkrun 47 5 km 23:19 45 03 Jan 2009 Results
Bristol Half Marathon 13.1 miles 1:46:59 2532 14 Sep 2008 Results
Cardiff Parkrun 28 5 km 20:42 25 23 Aug 2008 Results
Cardiff Parkrun 26 5 km 20:25 25 09 Aug 2008 Results
Cardiff Parkrun 24 5 km 21:15 18 26 Jul 2008 Results
Cardiff Parkrun 23 5 km 20:31 17 19 Jul 2008 Results
Cardiff Parkrun 22 5 km 20:30 20 12 Jul 2008 Results
Cardiff Parkrun 21 5 km 20:48 15 05 Jul 2008 Results
Cardiff Parkrun 17 5 km 20:46 27 07 Jun 2008 Results
Cardiff Parkrun 16 5 km 21:00 28 31 May 2008 Results
Cardiff Parkrun 15 5 km 21:07 26 24 May 2008 Results
Cardiff Parkrun 10 5 km 20:53 28 19 Apr 2008 Results
Cardiff Parkrun 8 5 km 21:32 25 05 Apr 2008 Results
Cardiff Parkrun 7 5 km 20:51 32 29 Mar 2008 Results
Cardiff Parkrun 6 5 km 21:39 25 22 Mar 2008 Results
Llanelli Waterside Half Marathon 13.1 miles 1:40:40 259 02 Mar 2008 Results
Cardiff Parkrun 2 5 km 20:50 22 23 Feb 2008 Results
Cardiff Parkrun 1 5 km 21:17 28 16 Feb 2008 Results
Les Croupiers Handicap 10 10 miles 1:17:31 32 03 Feb 2008 Results
Richard Burton 10k 10 km 48:20 135 06 Jan 2008 Results
Cardiff Half Marathon 13.1 miles 1:40:13 901 14 Oct 2007 Results
Les Croupiers 5k Time Trial 5 km 23:37 54 23 Aug 2007 Results
Great Wales Run 10 km 44:22 279 29 Jul 2007 Results
Cosmeston Relays unknown 20:55 18 Jul 2007 Results
Les Croupiers Handicap 10 10 miles 1:12:49 37 28 Jan 2007 Results
Richard Burton 10k 10 km 44:57 146 14 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 35:40 90 31 Dec 2006 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:18:43 141 19 Nov 2006 Results
Welsh Road Relays unknown 21:58 29 Oct 2006 Results
Welsh Road Relays unknown 21:48 29 Oct 2006 Results
Cardiff Marathon 2006 26.2 miles 3:43:10 447 15 Oct 2006 Results
Cosmeston Relays unknown 20:45 32 12 Jul 2006 Results
Frampton Village 10K 10 km 44:59 141 10 Jul 2006 Results
Rose Inn Series (Race 1) 4 miles 28:21 86 09 May 2006 Results
Ballycotton 10 10 miles 1:16:47 904 05 Mar 2006 Results
Gwent League #4 Senior Men unknown 54:52 212 11 Feb 2006 Results
Cardiff Cross Challenge unknown 41:55 78 22 Jan 2006 Results
Found 549 results for this runner.

Runners: 1331   Races: 10176   Results: 77762