Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
Cardiff parkrun 473
5 km
07 Jan 2017
Road
http://www.parkrun.org.uk/cardiff/results/weeklyresults/?runSeqNumber=473

Position Athlete Age Category Time PB
1 Oliver Williams SEN M 16:34 15:21
7 Lyndon Tudor-Maisey V35 M 17:50 16:47
10 Dave James V55 M 18:18 16:54
12 John Craven V35 M 18:28 17:53
18 Matthew Govier V40 M 18:54 17:32
20 Daniel Luffman V40 M 19:13 18:27
23 Mark Joyce V40 M 19:19 17:31
24 Matthew Hurford V40 M 19:34 16:46
34 Janet Holmes V35 F 19:46 19:20
35 Richard Holmes SEN M 19:47 18:39
38 Mike Murphy V60 M 19:50 18:23
40 Ian Wang V40 M 19:54 18:35
54 Jeffrey Cox V50 M 20:13 18:18
55 Aelwen Mair Blythe V50 F 20:14 19:56
79 Libby Crees V45 F 21:04 18:53
83 Jen Coleman V40 F 21:11 18:36
95 Aine Kenny V35 F 21:31 20:16
135 Mick Tabor V60 M 22:31 17:42
159 Delyth Lewis V35 F 23:00 22:23
168 Gabriella Green V45 F 23:12 22:43
170 Richard Davies V50 M 23:17 19:38
172 Richard Sewell V60 M 23:19 19:56
173 Lee Treadwell SEN M 23:19 20:39
190 Katy Lewis SEN F 23:57 21:25
197 Terry Docherty V50 M 24:01 21:20
208 David E Williams V50 M 24:25 19:11
215 Lolly Evans V45 F 24:34 22:10
227 Tim O'Sullivan V55 M 24:46 19:54
255 Steven Bedford V45 M 25:30 21:37
305 Gwyn Jones V50 M 26:34 20:53
316 Nicola Sage V45 F 26:53 24:46
381 Rod Perons V50 M 28:02 21:01
382 John Payne V50 M 28:02 22:13
400 Andrew Sedgmond V60 M 28:13 21:13
422 Christina Rossiter V55 F 28:36 23:21
450 John Plain V65 M 29:08 19:37
473 Ralph Davey V70 M 29:29 22:30
474 Stuart Ball V35 M 29:29 25:51
477 Jemma Sedgmond SEN F 29:31 22:15
485 Geoff Wright V65 M 29:41 25:13
509 Tracey Newman V45 F 30:05 25:11
545 Joanna Friedli V45 F 30:59 25:34
560 Eve Gallop-Evans V50 F 31:25 23:24
602 Reanne Reffell SEN F 32:23 30:24
603 David McDonald V45 M 32:23 22:20
611 Sarah Perons V55 F 32:32 24:58
613 Amanda Thompson V55 F 32:36 25:45
626 Rosemary Williams V60 F 32:57 27:32
646 Karen Chadwell V45 F 33:23 24:59
650 Tim Green V50 M 33:30 20:35
731 Laura Coombes V40 F 36:51 28:30
780 Kirsty McGowan SEN F 40:38 26:15
784 Errol Alexis V80 M 40:47 26:38
815 Desmond Davies V65 M 51:31 20:25
54 Les Croupiers runners competed.

Runners: 1334   Races: 10201   Results: 78033