Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gary John MV65 

 
PBs
Mile 06:11
5k 20:38
10k 43:42
Half marathon 1:40:35
Marathon 3:45:17
Race Distance Time Position Date Full Results
Kymin Winter Race 4.42 miles 56:01 63 25 Feb 2024 Results
Welsh Cross Country Championships Men 65+ 6.85 km 32:48 86 17 Feb 2024 Results
Welsh Cross Country Championships Men 10.2 km 50:41 202 17 Feb 2024 Results
GL4 Margam Park M65+ 6.3 km 43:36 15 10 Feb 2024 Results
GL4 Margam Park Men 8.9 km 1:03:16 295 10 Feb 2024 Results
Handicap 10 10 miles 1:33:07 74 04 Feb 2024 Results
CF64 Winter Race 6.4 miles 56:02 106 28 Jan 2024 Results
Lliswerry 8 8 miles 1:13:03 463 21 Jan 2024 Results
Old Father Time 5 miles 40:58 144 31 Dec 2023 Results
Coed Cefn-pwll-du ranking list 2023 5 km 28:58 28 30 Dec 2023 Results
Festive 10k 10 km 53:30 125 17 Dec 2023 Results
Merthyr Mawr Christmas Pudding Race 10 km 1:08:49 202 10 Dec 2023 Results
GL3 Bristol M65+ 6.7 km 34:26 13 02 Dec 2023 Results
GL3 Bristol Men 8.8 km 46:12 394 02 Dec 2023 Results
LCRC 3000m track races 3 km 14:02 39 22 Nov 2023 Results
GL2 Cardiff M65+ 6.4 km 34:09 18 11 Nov 2023 Results
GL2 Cardiff Men 9.6 km 52:51 552 11 Nov 2023 Results
GL1 Pembrey M65+ 7.15 km 37:24 16 14 Oct 2023 Results
GL1 Pembrey Men 9.15 km 48:47 416 14 Oct 2023 Results
Cardiff Half Marathon 13.1 miles 2:16:03 8063 01 Oct 2023 Results
Barry Island 10k 10 km 54:17 584 07 Aug 2022 Results
Magor 10k 10 km 56:07 182 30 Jul 2022 Results
Rose Inn Race 2 4 miles 31:36 110 14 Jun 2022 Results
Treforest 10K 10 km 53:15 156 29 May 2022 Results
Caerphilly 10k 10 km 50:22 326 15 May 2022 Results
Porthkerry 5 5 miles 41:08 44 08 May 2022 Results
Bannister 1 Mile Race 1 miles 06:49 44 06 May 2022 Results
Cardiff 5k Race For Victory 5 km 23:25 583 01 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 06:59 62 29 Apr 2022 Results
Cardiff Half Marathon 13.1 miles 2:08:39 4894 27 Mar 2022 Results
GL5 Swansea M65+ 6 km 31:50 13 19 Mar 2022 Results
GL5 Swansea Men 9 km 49:16 235 19 Mar 2022 Results
Welsh Cross Country Championships Men 65+ 7.36 km 37:37 9 26 Feb 2022 Results
Welsh Cross Country Championships Men 10.4 km 54:19 162 26 Feb 2022 Results
GL4 Bristol Men 9.2 km 50:51 287 19 Feb 2022 Results
GL4 Bristol M65+ 7.1 km 38:28 12 19 Feb 2022 Results
Handicap 10 10 miles 1:26:05 60 06 Feb 2022 Results
Kymin Winter Race 4.2 miles 48:02 79 16 Jan 2022 Results
Cardiff parkrun 658 5 km 23:20 136 18 Dec 2021 Results
Cardiff parkrun 657 5 km 23:18 126 11 Dec 2021 Results
Merthyr Mawr Christmas Pudding Race – Fun 10 km 1:03:41 42 05 Dec 2021 Results
GL3 Pembrey Men 9.8 km 47:32 326 04 Dec 2021 Results
GL3 Pembrey M65+ 7.3 km 34:37 13 04 Dec 2021 Results
Cardiff parkrun 655 5 km 24:56 227 20 Nov 2021 Results
Cardiff parkrun 653 5 km 26:42 287 06 Nov 2021 Results
GL1 Cardiff M65+ 6.4 km 30:01 17 16 Oct 2021 Results
GL1 Cardiff Men 9.6 km 46:27 370 16 Oct 2021 Results
Cardiff parkrun 647 5 km 24:13 153 25 Sep 2021 Results
Cardiff parkrun 646 5 km 26:17 269 18 Sep 2021 Results
Cardiff parkrun 644 5 km 28:33 332 04 Sep 2021 Results
CSS 4 Mile 4 miles 29:18 25 18 Jun 2021 Results
CSS 3 Mile 3 miles 22:02 25 04 Jun 2021 Results
CSS 2 Mile 2 miles 14:11 26 28 May 2021 Results
LCRC Off Road Race 5 (Virtual) 4 miles 32:36 3 23 May 2021 Results
CSS 1 Mile (Virtual) 1 miles 07:09 5 16 May 2021 Results
Bannister 1 Mile Race (Virtual) 1 miles 07:08 4 09 May 2021 Results
LCRC Short Course 7k (Virtual) 7 km 34:59 9 18 Apr 2021 Results
LCRC Off Road Race 4 (Virtual) 5 miles 40:45 4 11 Apr 2021 Results
LCRC XC Race 4 Men (Virtual) 10 km 52:35 6 04 Apr 2021 Results
LCRC XC Race 4 M65+ (Virtual) 6 km 30:20 2 04 Apr 2021 Results
LCRC Off Road Race 3 (Virtual) 4 miles 34:01 9 28 Mar 2021 Results
LCRC Long Course Half Marathon (Virtual) 13.1 miles 2:05:34 19 21 Mar 2021 Results
LCRC XC Race 3 Men (Virtual) 10 km 58:36 9 14 Mar 2021 Results
LCRC XC Race 3 M65+ (Virtual) 6 km 33:48 2 14 Mar 2021 Results
LCRC XC Race 2 M65+ (Virtual) 5 km 27:04 2 28 Feb 2021 Results
LCRC XC Race 2 Men (Virtual) 9 km 50:59 8 28 Feb 2021 Results
LCRC Long Course 15k (Virtual) 15 km 1:26:47 25 21 Feb 2021 Results
LCRC Off Road Race 2 (Virtual) 5 miles 44:17 10 14 Feb 2021 Results
LCRC XC Race 1 M65+ (Virtual) 4 km 21:52 2 07 Feb 2021 Results
LCRC XC Race 1 Men (Virtual) 8 km 46:08 10 07 Feb 2021 Results
LCRC Long Course 10 Mile (Virtual) 10 miles 1:29:54 29 31 Jan 2021 Results
LCRC Off Road Race 1 (Virtual) 10 km 56:26 13 24 Jan 2021 Results
Old Father Time (Virtual) 5 miles 39:26 32 17 Jan 2021 Results
LCRC Festive 10K 10 km 49:29 18 13 Dec 2020 Results
Kel's Memorial CPR (Virtual) 42.2 km 4:13:07 36 15 Nov 2020 Results
Cardiff parkrun 641 5 km 25:26 260 14 Mar 2020 Results
Welsh Cross Country Championships Men 10.3 km 53:24 159 22 Feb 2020 Results
Welsh Cross Country Championships Men 65+ 7.36 km 36:37 6 22 Feb 2020 Results
Handicap 10 10 miles 1:27:05 70 02 Feb 2020 Results
Riverfront parkrun 158 5 km 23:55 66 25 Jan 2020 Results
Cosmeston Lakes parkrun 7 5 km 26:14 76 18 Jan 2020 Results
Riverbank Rollick 9.6 miles 1:47:03 216 12 Jan 2020 Results
Kymin Winter Race 4.2 miles 47:46 68 04 Jan 2020 Results
Old Father Time 5 miles 38:06 120 29 Dec 2019 Results
Cardiff parkrun 630 5 km 26:56 302 28 Dec 2019 Results
Cardiff parkrun 628 5 km 24:14 174 21 Dec 2019 Results
Tremorfa parkrun 8 5 km 24:32 24 14 Dec 2019 Results
GL3 Blaise Men 9.3 km 50:59 423 07 Dec 2019 Results
GL3 Blaise M65+ 6.2 km 32:32 12 07 Dec 2019 Results
Cardiff parkrun 625 5 km 24:12 210 30 Nov 2019 Results
Cardiff parkrun 623 5 km 24:02 164 16 Nov 2019 Results
GL2 Pembrey M65+ 7.3 km 36:40 17 09 Nov 2019 Results
GL2 Pembrey Men 9.9 km 51:15 405 09 Nov 2019 Results
Richard Burton 10K 10 km 57:00 908 03 Nov 2019 Results
GL1 Cardiff Men 9.6 km 53:03 482 12 Oct 2019 Results
GL1 Cardiff M65+ 6.4 km 33:05 17 12 Oct 2019 Results
Cardiff parkrun 617 5 km 24:29 170 05 Oct 2019 Results
Cardiff parkrun 616 5 km 25:54 238 28 Sep 2019 Results
Cardiff parkrun 611 5 km 27:04 356 24 Aug 2019 Results
Castles 10 10 miles 1:23:44 43 14 Apr 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 47:00 690 31 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:53:54 713 24 Mar 2019 Results
GL5 Bristol Men km 45:41 267 02 Mar 2019 Results
Welsh Cross Country Championships Men km 52:23 142 24 Feb 2019 Results
Grangemoor parkrun 170 5 km 22:40 22 16 Feb 2019 Results
Gwent League 4 Pontypool Men km 54:50 252 09 Feb 2019 Results
Cardiff parkrun 582 5 km 23:39 213 02 Feb 2019 Results
Lliswerry 8 8 miles 1:03:55 327 27 Jan 2019 Results
Handicap 10 10 miles 1:23:06 66 20 Jan 2019 Results
Cardiff parkrun 579 5 km 23:29 204 12 Jan 2019 Results
Kymin Winter race 4.2 miles 46:54 55 05 Jan 2019 Results
Cardiff parkrun 577 5 km 23:56 232 01 Jan 2019 Results
Old Father Time 5 miles 37:43 111 30 Dec 2018 Results
Cardiff parkrun 572 5 km 24:02 165 08 Dec 2018 Results
Swansea half marathon 13.1 miles 1:55:53 1473 24 Jun 2018 Results
Rabbit Run 7.3 miles 1:11:39 138 16 Jun 2018 Results
CSS 3 Mile 3 miles 21:25 46 15 Jun 2018 Results
Rose Inn Race 2 4 miles 29:36 123 12 Jun 2018 Results
Merthyr Mawr 5k 5 km 22:04 89 30 May 2018 Results
Caerphilly 10k 10 km 48:42 264 20 May 2018 Results
Porthkerry 5 5 miles 40:48 62 13 May 2018 Results
CSS 2 mile 2 miles 13:41 64 11 May 2018 Results
Cardiff Race For Victory 5 km 22:22 252 06 May 2018 Results
Bannister 1 mile race 1 miles 06:42 35 04 May 2018 Results
Pentyrch Hill Race 7 miles 1:10:56 99 24 Apr 2018 Results
Welsh Champs Men km 49:50 149 24 Feb 2018 Results
Wokingham Half Marathon 13.1 miles 1:53:48 1135 18 Feb 2018 Results
GL Pontypool Men km 55:19 257 11 Feb 2018 Results
Lliswerry 8 8 miles 1:04:54 335 28 Jan 2018 Results
Handicap 10 mile 10 miles 1:20:12 51 21 Jan 2018 Results
Riverbank Rollick km 1:21:28 110 14 Jan 2018 Results
Kymin fell race 3.96 miles 46:32 54 06 Jan 2018 Results
Old Father Time 5 miles 36:27 49 31 Dec 2017 Results
Gwent League 3 Pembrey Men km 46:10 331 03 Dec 2017 Results
Cardiff parkrun 519 5 km 22:31 157 25 Nov 2017 Results
Elan Valley 10 10 miles 1:27:04 83 18 Nov 2017 Results
Gwent League 2 Brecon Men km 51:21 343 11 Nov 2017 Results
Richard Burton 10K 10 km 47:31 272 05 Nov 2017 Results
Torbay Velopark parkrun 42 5 km 22:50 24 21 Oct 2017 Results
Gwent League 1 Cardiff Men 9.6 km 42:23 356 14 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:53:26 4259 01 Oct 2017 Results
Wentwood Woodlark 8 miles 1:38:08 91 17 Sep 2017 Results
Rose Inn Race 4 4 miles 29:23 129 08 Aug 2017 Results
Brecon 10 10 miles 1:26:38 126 06 Aug 2017 Results
Summer Sizzler 5 km 22:24 75 02 Aug 2017 Results
Llyn Llech Owain parkrun 232 5 km 22:29 17 29 Jul 2017 Results
Newport parkrun 335 5 km 23:53 65 22 Jul 2017 Results
The Loop 10 km 58:16 54 16 Jul 2017 Results
CSS 4 mile race 4 miles 29:53 38 14 Jul 2017 Results
Rose Inn Race 3 4 miles 29:09 100 11 Jul 2017 Results
Tintern Trot 6 miles 1:02:43 214 06 Jul 2017 Results
Caerphilly 10K 10 km 49:16 320 18 Jun 2017 Results
CSS 3 mile race 3 miles 21:09 45 16 Jun 2017 Results
Rose Inn Race 2 4 miles 29:06 122 13 Jun 2017 Results
Welsh Masters Brecon 1500 1.5 km 06:09.70 6 07 Jun 2017 Results
Welsh Masters Brecon 800 0.8 km 03:08.60 8 07 Jun 2017 Results
Welsh Masters Championship 2017 T04 Male 3000m 3 km 12:38.33 7 04 Jun 2017 Results
Merthyr Mawr 5K 5 km 22:25 161 31 May 2017 Results
SSAFA 5K Race 1 5 km 22:18 126 24 May 2017 Results
Cardiff parkrun 492 5 km 22:09 134 20 May 2017 Results
Pontypridd parkrun 171 5 km 22:21 27 13 May 2017 Results
CSS 2 mile race 2 miles 13:42 57 12 May 2017 Results
Rose Inn Race 1 4 miles 29:21 152 09 May 2017 Results
Porthkerry 5 5 miles 40:08 86 07 May 2017 Results
Grangemoor parkrun 78 5 km 25:02 50 06 May 2017 Results
Bannister 1 mile race 1 miles 06:23 21 05 May 2017 Results
Cardiff Race for Victory 5 km 22:20 225 30 Apr 2017 Results
CSS 1 mile race 1 miles 06:30 63 28 Apr 2017 Results
Porthcawl parkrun 210 5 km 22:53 74 08 Apr 2017 Results
Barry Island parkrun 100 5 km 31:09 119 25 Mar 2017 Results
Barry Island parkrun 99 5 km 28:05 54 18 Mar 2017 Results
Cardiff parkrun 479 5 km 22:44 183 18 Feb 2017 Results
Cardiff parkrun 477 5 km 23:41 161 04 Feb 2017 Results
Handicap 10 10 miles 1:25:02 56 29 Jan 2017 Results
Old Father Time 5 miles 37:46 57 01 Jan 2017 Results
Cottrell Park Christmas Cracker 10 km 50:49 56 17 Dec 2016 Results
Christmas Pudding Race km 57:22 235 11 Dec 2016 Results
Richard Burton 10K 10 km 48:22 292 06 Nov 2016 Results
GL Bridgend - Men 10.1 km 50:58 396 16 Oct 2016 Results
Penallta parkrun 66 5 km 29:29 86 08 Oct 2016 Results
Swansea Bay 10k 10 km 48:18 603 18 Sep 2016 Results
Severn Bridge Half marathon 13.1 miles 1:55:54 651 28 Aug 2016 Results
SSAFA Race 2 5 km 22:43 87 22 Jun 2016 Results
Merthyr Mawr 5K 5 km 23:05 154 01 Jun 2016 Results
SSAFA Race 1 5 km 22:26 107 18 May 2016 Results
Rose Inn Race 1 4 miles 29:44 109 10 May 2016 Results
Bannister 1 mile race 1 miles 06:24 24 06 May 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:51:24 3509 27 Mar 2016 Results
Old Father Time 5 5 miles 37:33 97 27 Dec 2015 Results
Cardiff parkrun 412 5 km 23:15 99 05 Dec 2015 Results
Cardiff parkrun 411 5 km 22:59 122 28 Nov 2015 Results
Cardiff parkrun 410 5 km 23:27 135 21 Nov 2015 Results
Old Father Time 5 miles 35:52 67 28 Dec 2014 Results
Gwent League Brecon SM km 48:00 262 06 Dec 2014 Results
Gwent League Bridgend SM km 50:22 321 12 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:43:49 2526 05 Oct 2014 Results
Cardiff parkrun 346 5 km 21:40 113 13 Sep 2014 Results
Cardiff 10km 2014 10 km 45:38 454 07 Sep 2014 Results
Caerphilly 10K 10 km 46:39 361 22 Jun 2014 Results
Les Croupiers 1 Mile Time Trial 2014 No.1 1 miles 06:26 19 13 Jun 2014 Results
Rose Inn 4 Race 2 4 miles 28:29 69 10 Jun 2014 Results
Merthyr Mawr 5K 5 km 21:56 117 28 May 2014 Results
SSAFA 1 5 km 22:31 108 21 May 2014 Results
Rose Inn 4 Race 1 4 miles 29:30 98 13 May 2014 Results
Lliswerry 8 8 miles 1:01:30 296 26 Jan 2014 Results
Cardiff parkrun 312 5 km 21:57 96 18 Jan 2014 Results
Kymin Fell Race 4 miles 45:17 80 04 Jan 2014 Results
Old Father Time 5 miles 35:57 80 29 Dec 2013 Results
Gwent League Bath km 46:00 318 08 Dec 2013 Results
Cardiff parkrun 302 5 km 21:43 106 23 Nov 2013 Results
Sospan MT10 10 miles 1:22:40 198 17 Nov 2013 Results
Gwent League Bridgend km 47:29 285 10 Nov 2013 Results
Gwent League Pontypool km 41:36 283 19 Oct 2013 Results
Snowdonia Seven 22 miles 8:20:00 0 07 Jul 2013 Results
SSAFA 5K Race 2 5 km 20:56 68 24 Jun 2013 Results
PSUK National Cross Country Championships 12 km 1:00:30 153 20 Mar 2013 Results
Cardiff parkrun 266 5 km 22:04 114 16 Mar 2013 Results
Gwent League Brecon km 44:52 188 02 Mar 2013 Results
Les Croupiers Handicap 10 10 miles 1:23:18 52 03 Feb 2013 Results
Lliswerry 8 8 miles 1:01:49.60 292 26 Jan 2013 Results
Merthyr Mawr Pudding Race 6 miles 53:01 184 16 Dec 2012 Results
Cardiff parkrun 244 5 km 20:59 61 27 Oct 2012 Results
St Arvans MT10 10 miles 1:20:29 60 16 Sep 2012 Results
Race of Truth 5K Time Trial 2012 5 km 20:38 29 16 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 26:58 47 14 Aug 2012 Results
Merthyr Police 10K 10 km 44:43 47 12 Aug 2012 Results
Brecon 10 10 miles 1:16:23 80 05 Aug 2012 Results
Summer Sizzler 2012 5 km 20:40 35 01 Aug 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.4 1 miles 06:11 11 27 Jul 2012 Results
Cardiff Summer Series 2012 4 Mile 4 miles 27:32 16 20 Jul 2012 Results
Cardiff parkrun 229 5 km 21:37 48 14 Jul 2012 Results
Rose Inn 4 2012 Race 3 4 miles 27:46 70 10 Jul 2012 Results
Tintern Trot 2012 6 miles 52:22 70 05 Jul 2012 Results
The Loop 6 miles 50:44 34 01 Jul 2012 Results
Cardiff Summer Series 2012 3 Mile 3 miles 19:55 21 29 Jun 2012 Results
Welsh Masters' League Newport 1500m M50 1.5 km 05:29.9 6 27 Jun 2012 Results
Les Croupiers Track Day 3000m Masters Men 3 km 11:50.70 4 24 Jun 2012 Results
SSAFA 2012 Race 2 5 km 20:50 38 20 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 27:01 44 12 Jun 2012 Results
Cardiff Summer Series 2012 2 Mile 2 miles 13:05 25 01 Jun 2012 Results
Merthyr Mawr 5k 5 km 21:16 73 30 May 2012 Results
Sirhowy 10 10 miles 1:30:11 77 20 May 2012 Results
Welsh Masters 2012 Meeting 2 M50-59 + M60+ W35-49 + W50+ Guests 1500m 1.5 km 05:48.30 10 16 May 2012 Results
Welsh Masters 2012 Meeting 2 M35-49 + 50-59 + 60+ Ladies 35-49 + 50+ & Guests 3000m 3 km 12:11.40 16 16 May 2012 Results
Porthkerry 5 5 miles 38:32 30 13 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 28:20 93 08 May 2012 Results
Castles 10 10 miles 1:23:26 35 06 May 2012 Results
Baker Vegas Relay Marathon Leg 17 7.3 miles 55:51 60 22 Apr 2012 Results
Richard Burton 10k 10 km 44:10 85 08 Apr 2012 Results
Atlantic College 10k 10 km 44:29 94 18 Mar 2012 Results
National Police Cross Country Championshiops 6.5 miles 56:16 151 22 Feb 2012 Results
Cardiff parkrun 206 5 km 21:03 52 04 Feb 2012 Results
Liswerry 8 2012 8 miles 59:33 217 29 Jan 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:21:07 50 22 Jan 2012 Results
Old Father Time 5 5 miles 35:31 73 02 Jan 2012 Results
Cardiff parkrun 190 5 km 21:07 52 22 Oct 2011 Results
Gwent League 2011 Bridgend Men 10 km 47:58 232 09 Oct 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 21:01 55 24 Aug 2011 Results
Merthyr Police 10k 10 km 45:10 148 14 Aug 2011 Results
SSAFA 5k 2011 Race 2 5 km 21:31 33 22 Jun 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:25 18 17 Jun 2011 Results
Rose Inn 4 2011 Race 2 4 miles 28:15 78 14 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 21:30 77 01 Jun 2011 Results
Cardiff parkrun 169 5 km 22:37 94 28 May 2011 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 44:12 142 12 Feb 2011 Results
Les Croupiers Handicap 10 10 miles 1:14:39 34 30 Jan 2011 Results
Old Father Time 5 5 miles 36:56 83 02 Jan 2011 Results
Self Transcendence Race Series 2 miles 2 miles 13:35 44 14 May 2010 Results
Rose Inn Series (Race 1) 4 miles 29:51 116 11 May 2010 Results
Cardiff Parkrun 110 5 km 21:06 59 03 Apr 2010 Results
Atlantic College 10k 10 km 49:58 178 21 Mar 2010 Results
Gwent League #4: Men unknown 44:41 160 13 Feb 2010 Results
Lliswerry 8 8 miles 1:02:28 218 31 Jan 2010 Results
Merthyr Police 10k 10 km 49:21 129 23 Aug 2009 Results
Les Croupiers 5k Time Trial 5 km 21:44 37 20 Aug 2009 Results
Atlantic College 10k 10 km 51:40 258 22 Mar 2009 Results
St David\s Day 5k 5 km 21:19 32 01 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:22:19 191 22 Feb 2009 Results
Gwent League #1: Men unknown 44:49 234 12 Oct 2008 Results
Cardiff 10k 10 km 44:07 250 07 Sep 2008 Results
Les Croupiers 5k Time Trial 5 km 21:01 26 21 Aug 2008 Results
Merthyr Police 10k 10 km 45:18 83 17 Aug 2008 Results
Rose Inn Series (Race 4) 4 miles 27:43 65 12 Aug 2008 Results
Brecon 10 10 miles 1:20:43 203 03 Aug 2008 Results
Trots Tenby 10k 10 km 49:21 140 27 Jul 2008 Results
SSAFA 5k #3 5 km 21:27 52 23 Jul 2008 Results
Rose Inn Series (Race 2) 4 miles 28:00 66 10 Jun 2008 Results
Self Transcendence Race Series 3 miles 3 miles 20:44 34 06 Jun 2008 Results
Rose Inn Series (Race 1) 4 miles 28:03 76 13 May 2008 Results
Porthkerry Plod unknown 39:24 44 27 Apr 2008 Results
Teifi 10 10 miles 1:19:44 104 23 Mar 2008 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:47:37 418 25 Mar 2007 Results
Gwent League 4: Men unknown 45:34 131 04 Mar 2007 Results
Pewsey Vale Terminator unknown 1:54:27 291 25 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:14:59 40 28 Jan 2007 Results
Richard Burton 10k 10 km 47:12 174 14 Jan 2007 Results
Severn Trent Water/ASICS Lake Vyrnwy Half Marathon 13.1 miles 1:42:41 295 10 Sep 2006 Results
Flora London Marathon 26.2 miles 3:45:17 7694 23 Apr 2006 Results
Atlantic College 10K 10 km 43:42 147 09 Apr 2006 Results
Bath Half Marathon 13.1 miles 1:40:35 1062 19 Mar 2006 Results
Gloucester 20 20 miles 2:45:01 285 05 Mar 2006 Results
Pontypridd Roadents Reverse 10 10 miles 1:17:30 172 05 Feb 2006 Results
Found 281 results for this runner.

Runners: 1295   Races: 9912   Results: 75723