Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Edward Donovan MV45 

 
PBs
Mile 04:44.36
5k 15:57
10k 33:37
Half marathon 1:13:10
Marathon 2:32:15
Race Distance Time Position Date Full Results
Marathon Eryri 26.2 miles 2:50:50 12 26 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:15:52 118 06 Oct 2024 Results
Swansea Bay 10k 10 km 34:55 34 15 Sep 2024 Results
Spring 10 Mile 10 miles 1:19:49 54 12 May 2024 Results
Cardiff 5k Race For Victory 5 km 16:59 140 05 May 2024 Results
Handicap 10 10 miles 59:37 12 04 Feb 2024 Results
Cardiff Half Marathon 13.1 miles 1:19:29 187 01 Oct 2023 Results
Handicap 10 10 miles 59:40 9 29 Jan 2023 Results
GL1 Cardiff Men 9.6 km 33:48 98 15 Oct 2022 Results
Cardiff Half Marathon 13.1 miles 1:17:14 93 02 Oct 2022 Results
Roman Run 15.7 miles 1:51:09 5 03 Sep 2022 Results
Severn Bridge Half Marathon 13.1 miles 1:18:28 5 28 Aug 2022 Results
Summer Sizzler 5 km 17:00 10 24 Aug 2022 Results
Rose Inn Race 4 4 miles 22:29 20 09 Aug 2022 Results
Rose Inn Race 3 4 miles 22:19 15 12 Jul 2022 Results
SSAFA 5k Race 2 5 km 16:59 27 22 Jun 2022 Results
Rose Inn Race 2 4 miles 22:51 20 14 Jun 2022 Results
SSAFA 5k Race 1 5 km 17:07 26 18 May 2022 Results
Bannister 1 Mile Race 1 miles 05:00 6 06 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 05:02 7 29 Apr 2022 Results
Cardiff parkrun 589 5 km 17:52 21 23 Mar 2019 Results
Cardiff parkrun 588 5 km 17:32 15 16 Mar 2019 Results
Rushcliffe parkrun 337 5 km 17:48 3 09 Mar 2019 Results
Cardiff parkrun 586 5 km 17:32 19 02 Mar 2019 Results
Cardiff parkrun 585 5 km 17:18 15 23 Feb 2019 Results
Cardiff parkrun 584 5 km 17:23 13 16 Feb 2019 Results
Cardiff parkrun 583 5 km 17:34 8 09 Feb 2019 Results
Cardiff parkrun 582 5 km 17:27 6 02 Feb 2019 Results
Cardiff parkrun 581 5 km 17:41 12 26 Jan 2019 Results
Cardiff parkrun 580 5 km 17:34 6 19 Jan 2019 Results
Cardiff parkrun 579 5 km 17:49 23 12 Jan 2019 Results
Cardiff parkrun 578 5 km 20:14 77 05 Jan 2019 Results
Barry Island parkrun 189 5 km 18:00 3 01 Jan 2019 Results
Cardiff parkrun 576 5 km 17:50 6 29 Dec 2018 Results
Cardiff parkrun 574 5 km 17:28 10 22 Dec 2018 Results
Cardiff parkrun 573 5 km 17:41 14 15 Dec 2018 Results
Wyre Forest parkrun 167 5 km 18:03 2 24 Nov 2018 Results
Cardiff parkrun 569 5 km 17:03 9 17 Nov 2018 Results
Grangemoor parkrun 155 5 km 17:32 1 10 Nov 2018 Results
Cardiff parkrun 567 5 km 16:56 9 03 Nov 2018 Results
Severn Bridge parkrun 9 5 km 17:20 1 27 Oct 2018 Results
Cardiff parkrun 565 5 km 17:01 7 20 Oct 2018 Results
Grangemoor parkrun 151 5 km 17:40 2 13 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:15:08 91 07 Oct 2018 Results
Cardiff parkrun 563 5 km 16:35 11 29 Sep 2018 Results
Black Park parkrun 486 5 km 17:23 1 22 Sep 2018 Results
Cardiff parkrun 561 5 km 16:56 2 15 Sep 2018 Results
Seaton parkrun 95 5 km 17:19 1 08 Sep 2018 Results
Cardiff 10k 10 km 35:05 62 02 Sep 2018 Results
Severn Bridge half marathon 13.1 miles 1:16:39 6 26 Aug 2018 Results
Cardiff parkrun 558 5 km 20:18 66 25 Aug 2018 Results
Cardiff parkrun 557 5 km 16:47 4 18 Aug 2018 Results
Grangemoor parkrun 142 5 km 17:23 1 11 Aug 2018 Results
Race of Truth 5k 5 km 16:54 1 09 Aug 2018 Results
Grangemoor parkrun 141 5 km 17:17 1 04 Aug 2018 Results
Summer Sizzler 5 km 16:35 12 01 Aug 2018 Results
Cardiff parkrun 554 5 km 18:28 12 28 Jul 2018 Results
Cardiff parkrun 553 5 km 16:47 3 21 Jul 2018 Results
CSS 4 mile 4.3 miles 24:20 5 20 Jul 2018 Results
Pontypridd parkrun 223 5 km 17:00 1 14 Jul 2018 Results
Seaton parkrun 86 5 km 17:27 1 07 Jul 2018 Results
Night of Endurance 1 mile Race 1 1 miles 04:44.36 2 30 Jun 2018 Results
Newport parkrun 382 5 km 18:02 1 30 Jun 2018 Results
Cardiff Met 1 Mile 1 miles 04:49.64 2 27 Jun 2018 Results
Cardiff parkrun 549 5 km 16:53 4 23 Jun 2018 Results
St Albans parkrun 340 5 km 17:22 3 16 Jun 2018 Results
Clifton parkrun 18 5 km 18:40 1 02 Jun 2018 Results
Merthyr Mawr 5k 5 km 17:09 10 30 May 2018 Results
Cardiff parkrun 545 5 km 16:54 7 26 May 2018 Results
Pomphrey Hill parkrun 221 5 km 17:40 1 19 May 2018 Results
Maesteg parkrun 39 5 km 17:35 1 12 May 2018 Results
CSS 2 mile 2 miles 10:35 6 11 May 2018 Results
Rose Inn Race 1 4 miles 22:21 14 08 May 2018 Results
Castles 10 10 miles 58:27 2 06 May 2018 Results
Cardiff parkrun 542 5 km 19:26 30 05 May 2018 Results
Bannister 1 mile race 1 miles 04:52 2 04 May 2018 Results
Cardiff parkrun 540 5 km 17:30 7 21 Apr 2018 Results
Cardiff parkrun 538 5 km 17:17 7 07 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 1:18:09 5 01 Apr 2018 Results
Cardiff parkrun 537 5 km 19:13 28 31 Mar 2018 Results
Cardiff parkrun 536 5 km 17:19 8 24 Mar 2018 Results
Cardiff parkrun 535 5 km 17:22 3 17 Mar 2018 Results
Cardiff parkrun 534 5 km 17:01 3 10 Mar 2018 Results
Grangemoor parkrun 119 5 km 17:24 1 24 Feb 2018 Results
Cardiff parkrun 532 5 km 16:50 10 17 Feb 2018 Results
Grangemoor parkrun 117 5 km 17:14 2 10 Feb 2018 Results
Cardiff parkrun 530 5 km 16:54 5 03 Feb 2018 Results
Cardiff parkrun 529 5 km 17:12 8 27 Jan 2018 Results
Handicap 10 mile 10 miles 59:10 4 21 Jan 2018 Results
Lydney parkrun 110 5 km 19:21 3 20 Jan 2018 Results
Cardiff parkrun 527 5 km 17:09 6 13 Jan 2018 Results
Cardiff parkrun 526 5 km 17:27 6 06 Jan 2018 Results
Cardiff parkrun 525 5 km 19:12 24 01 Jan 2018 Results
Newport parkrun 358 5 km 18:19 7 01 Jan 2018 Results
Cardiff parkrun 524 5 km 17:41 8 30 Dec 2017 Results
Rogiet parkrun 10 5 km 18:54 1 23 Dec 2017 Results
Cardiff parkrun 521 5 km 41:48 485 16 Dec 2017 Results
Pontypridd parkrun 195 5 km 17:41 5 09 Dec 2017 Results
Grangemoor parkrun 108 5 km 17:30 1 02 Dec 2017 Results
Cardiff parkrun 519 5 km 17:20 21 25 Nov 2017 Results
Cardiff parkrun 518 5 km 17:09 5 18 Nov 2017 Results
Newport parkrun 350 5 km 17:49 2 11 Nov 2017 Results
Cardiff parkrun 516 5 km 17:20 7 04 Nov 2017 Results
Grangemoor parkrun 103 5 km 17:26 2 28 Oct 2017 Results
Big Fetch Mile 1 miles 04:53 1 28 Oct 2017 Results
Grangemoor parkrun 102 5 km 17:29 1 21 Oct 2017 Results
Bestwood Village parkrun 38 5 km 18:47 1 14 Oct 2017 Results
Cardiff parkrun 512 5 km 17:11 9 07 Oct 2017 Results
Seaton parkrun 46 5 km 17:43 1 30 Sep 2017 Results
Swansea 10K 10 km 34:47 25 24 Sep 2017 Results
Cardiff parkrun 510 5 km 21:01 82 23 Sep 2017 Results
Ashton Court parkrun 321 5 km 18:38 4 16 Sep 2017 Results
Grangemoor parkrun 96 5 km 17:08 4 09 Sep 2017 Results
Cardiff 10k 10 km 34:46 51 03 Sep 2017 Results
Cardiff parkrun 507 5 km 20:53 47 02 Sep 2017 Results
Welsh Masters League 3 Cardiff Race 2 0.8 km 02:15.15 3 29 Aug 2017 Results
Welsh Masters League 3 Cardiff Race 2 1.5 km 04:40.21 4 29 Aug 2017 Results
Cardiff parkrun 506 5 km 16:59 7 26 Aug 2017 Results
Grangemoor parkrun 93 5 km 17:56 1 19 Aug 2017 Results
Race of Truth 5k 5 km 16:54 2 17 Aug 2017 Results
Cardiff parkrun 504 5 km 25:50 254 12 Aug 2017 Results
Night of Endurance 1 mile race #2 1 miles 04:49.60 5 12 Aug 2017 Results
Cardiff parkrun 503 5 km 18:40 17 05 Aug 2017 Results
Grangemoor parkrun 90 5 km 17:38 1 29 Jul 2017 Results
Cardiff parkrun 501 5 km 17:18 13 22 Jul 2017 Results
Colby parkrun 161 5 km 17:41 1 15 Jul 2017 Results
Cardiff parkrun 499 5 km 18:44 15 08 Jul 2017 Results
The Chase 5K 5 km 17:12 3 28 Jun 2017 Results
Merthyr parkrun 10 5 km 19:29 1 24 Jun 2017 Results
Cardiff parkrun 496 5 km 17:28 6 17 Jun 2017 Results
CSS 3 mile race 3 miles 16:47 5 16 Jun 2017 Results
Rushcliffe parkrun 244 5 km 17:40 3 03 Jun 2017 Results
Merthyr Mawr 5K 5 km 16:57 11 31 May 2017 Results
Cardiff parkrun 493 5 km 18:12 12 27 May 2017 Results
Grangemoor parkrun 80 5 km 17:26 1 20 May 2017 Results
Cardiff parkrun 491 5 km 18:02 17 13 May 2017 Results
CSS 2 mile race 2 miles 10:38 11 12 May 2017 Results
Rose Inn Race 1 4 miles 22:12 14 09 May 2017 Results
Cardiff parkrun 490 5 km 18:34 23 06 May 2017 Results
Riverfront parkrun 15 5 km 17:45 1 29 Apr 2017 Results
CSS 1 mile race 1 miles 04:55 7 28 Apr 2017 Results
Welsh Masters Athletics 2017 Meeting 1 3000m Race 1 3 km 09:49.85 6 25 Apr 2017 Results
Cardiff parkrun 488 5 km 16:49 10 22 Apr 2017 Results
Cardiff parkrun 487 5 km 17:01 12 15 Apr 2017 Results
Grangemoor parkrun 74 5 km 17:14 1 08 Apr 2017 Results
Cardiff parkrun 485 5 km 17:35 7 01 Apr 2017 Results
Cardiff parkrun 484 5 km 17:08 6 25 Mar 2017 Results
Grangemoor parkrun 71 5 km 18:18 3 18 Mar 2017 Results
Grangemoor parkrun 70 5 km 17:34 3 11 Mar 2017 Results
Cardiff parkrun 481 5 km 17:22 7 04 Mar 2017 Results
Cardiff parkrun 480 5 km 17:09 5 25 Feb 2017 Results
Grangemoor parkrun 67 5 km 17:25 2 18 Feb 2017 Results
Cardiff parkrun 478 5 km 17:06 7 11 Feb 2017 Results
Cardiff parkrun 477 5 km 17:13 4 04 Feb 2017 Results
Handicap 10 10 miles 59:02 6 29 Jan 2017 Results
Cardiff parkrun 476 5 km 17:16 6 28 Jan 2017 Results
Cardiff parkrun 472 5 km 21:53 78 01 Jan 2017 Results
Newport parkrun 306 5 km 18:17 2 01 Jan 2017 Results
Grangemoor parkrun 61 5 km 18:10 1 31 Dec 2016 Results
Rushcliffe parkrun 221 5 km 17:53 4 24 Dec 2016 Results
Cardiff parkrun 468 5 km 17:17 7 17 Dec 2016 Results
Penallta parkrun 75 5 km 17:32 1 10 Dec 2016 Results
Salisbury parkrun 80 5 km 17:46 1 03 Dec 2016 Results
Pontypridd parkrun 148 5 km 17:27 3 26 Nov 2016 Results
Sospan 10 10 miles 1:01:25 5 20 Nov 2016 Results
Markeaton parkrun 166 5 km 17:46 1 12 Nov 2016 Results
Cardiff parkrun 462 5 km 17:02 6 05 Nov 2016 Results
Cardiff parkrun 461 5 km 17:21 7 29 Oct 2016 Results
Grangemoor parkrun 51 5 km 18:09 1 22 Oct 2016 Results
GL Bridgend - Men 10.1 km 38:37 78 16 Oct 2016 Results
Cardiff parkrun 459 5 km 16:58 4 15 Oct 2016 Results
Killerton parkrun 282 5 km 18:15 2 08 Oct 2016 Results
Minster Challenge 2016 12 km 50:17 6 01 Oct 2016 Results
Cardiff parkrun 457 5 km 17:10 7 01 Oct 2016 Results
Robin Hood Half Marathon 13.1 miles 1:17:54 38 25 Sep 2016 Results
Brierley Forest parkrun 3 5 km 18:23 1 24 Sep 2016 Results
Cardiff parkrun 455 5 km 16:46 7 17 Sep 2016 Results
Grangemoor parkrun 45 5 km 17:32 1 10 Sep 2016 Results
Cardiff parkrun 453 5 km 17:08 8 03 Sep 2016 Results
Melton Mowbray parkrun 86 5 km 18:30 2 27 Aug 2016 Results
Grangemoor parkrun 42 5 km 17:58 1 20 Aug 2016 Results
Cardiff parkrun 450 5 km 18:05 11 13 Aug 2016 Results
Rose Inn Race 4 4 miles 22:45 15 09 Aug 2016 Results
Barry Island parkrun 66 5 km 18:17 1 06 Aug 2016 Results
Grangemoor parkrun 39 5 km 17:39 3 30 Jul 2016 Results
Grangemoor parkrun 38 5 km 17:49 1 23 Jul 2016 Results
Cardiff parkrun 445 5 km 17:21 5 09 Jul 2016 Results
Harcourt Hill parkrun 90 5 km 18:10 1 02 Jul 2016 Results
Cwmbran parkrun 1 5 km 17:39 1 18 Jun 2016 Results
Rose Inn Race 2 4 miles 22:47 17 14 Jun 2016 Results
Chipping Sodbury parkrun 116 5 km 17:58 3 11 Jun 2016 Results
Long Eaton parkrun 53 5 km 17:29 7 04 Jun 2016 Results
Grangemoor parkrun 30 5 km 17:59 3 28 May 2016 Results
CSS 2 mile 2 miles 10:57 15 27 May 2016 Results
Grangemoor parkrun 29 5 km 18:19 3 21 May 2016 Results
Cardiff parkrun 437 5 km 18:00 14 14 May 2016 Results
Colchester Castle parkrun 161 5 km 18:41 5 30 Apr 2016 Results
Grangemoor parkrun 25 5 km 18:31 1 23 Apr 2016 Results
Cardiff parkrun 433 5 km 30:12 501 16 Apr 2016 Results
Manchester marathon 26.2 miles 3:47:39 3116 10 Apr 2016 Results
Forest of Dean parkrun 319 5 km 20:00 2 09 Apr 2016 Results
Grangemoor parkrun 20 5 km 18:04 1 19 Mar 2016 Results
Cardiff parkrun 428 5 km 17:16 3 12 Mar 2016 Results
Chippenham parkrun 98 5 km 19:30 1 05 Mar 2016 Results
Swansea Bay parkrun 18 5 km 17:17 1 27 Feb 2016 Results
Grangemoor parkrun 16 5 km 17:39 1 20 Feb 2016 Results
Cardiff parkrun 424 5 km 17:40 5 13 Feb 2016 Results
Handicap 10 mile 10 miles 1:00:14 6 07 Feb 2016 Results
Grangemoor parkrun 14 5 km 17:50 1 06 Feb 2016 Results
Grangemoor parkrun 13 5 km 17:53 2 30 Jan 2016 Results
Gloucester North parkrun 15 5 km 19:23 2 23 Jan 2016 Results
Cardiff parkrun 420 5 km 23:05 129 16 Jan 2016 Results
Grangemoor parkrun 10 5 km 18:58 3 02 Jan 2016 Results
Cardiff parkrun 417 5 km 23:43 166 01 Jan 2016 Results
Newport parkrun 251 5 km 18:15 6 01 Jan 2016 Results
Grangemoor parkrun 9 5 km 18:03 1 26 Dec 2015 Results
Cardiff parkrun 415 5 km 18:00 14 25 Dec 2015 Results
Cardiff parkrun 414 5 km 17:44 9 19 Dec 2015 Results
Pomphrey Hill parkrun 94 5 km 18:36 1 12 Dec 2015 Results
Grangemoor parkrun 6 5 km 17:55 1 05 Dec 2015 Results
Grangemoor parkrun 5 5 km 17:59 6 28 Nov 2015 Results
Grangemoor parkrun 3 5 km 17:52 2 14 Nov 2015 Results
Grangemoor parkrun 2 5 km 18:11 3 07 Nov 2015 Results
Cardiff parkrun 407 5 km 17:48 6 31 Oct 2015 Results
Grangemoor parkrun trial 5 km 18:15 2 25 Oct 2015 Results
Cardiff parkrun 406 5 km 17:46 6 24 Oct 2015 Results
Cardiff parkrun 405 5 km 17:24 10 17 Oct 2015 Results
Exeter Riverside parkrun 60 5 km 17:30 3 10 Oct 2015 Results
Pontypridd parkrun 94 5 km 17:22 2 03 Oct 2015 Results
Cardiff parkrun 402 5 km 17:09 17 26 Sep 2015 Results
Cardiff parkrun 401 5 km 17:09 14 19 Sep 2015 Results
Newent parkrun 134 5 km 19:04 1 12 Sep 2015 Results
Cardiff parkrun 399 5 km 17:17 6 05 Sep 2015 Results
Gedling parkrun 10 5 km 19:31 1 22 Aug 2015 Results
Cardiff parkrun 396 5 km 17:04 5 15 Aug 2015 Results
Barry Island parkrun 14 5 km 18:29 4 08 Aug 2015 Results
Cardiff parkrun 394 5 km 16:57 2 01 Aug 2015 Results
Cardiff parkrun 393 5 km 17:41 7 25 Jul 2015 Results
Penallta parkrun 4 5 km 17:09 4 18 Jul 2015 Results
Great Cornard parkrun 73 5 km 17:09 2 11 Jul 2015 Results
St Albans parkrun 183 5 km 17:13 2 04 Jul 2015 Results
South Oxhey parkrun 22 5 km 17:59 2 27 Jun 2015 Results
Cardiff parkrun 388 5 km 17:20 1 21 Jun 2015 Results
Gadebridge parkrun 7 5 km 19:14 2 13 Jun 2015 Results
Rose Inn Race 2 4 miles 22:21 8 09 Jun 2015 Results
Cardiff parkrun 386 5 km 27:44 366 06 Jun 2015 Results
Rushcliffe parkrun 138 5 km 18:00 2 30 May 2015 Results
Cardiff parkrun 384 5 km 17:08 8 23 May 2015 Results
Cardiff parkrun 383 5 km 17:17 9 16 May 2015 Results
Barry Island parkrun 2 5 km 18:38 3 09 May 2015 Results
Bannister 1 Mile Road Race 1 miles 05:04 4 08 May 2015 Results
Cardiff parkrun 381 5 km 17:41 5 02 May 2015 Results
Cardiff parkrun 380 5 km 17:21 11 25 Apr 2015 Results
Cardiff parkrun 379 5 km 17:29 8 18 Apr 2015 Results
Longrun Meadow parkrun 80 5 km 18:02 2 11 Apr 2015 Results
Cardiff parkrun 376 5 km 17:32 8 28 Mar 2015 Results
Cardiff parkrun 375 5 km 17:23 12 21 Mar 2015 Results
Cardiff parkrun 374 5 km 17:33 22 14 Mar 2015 Results
Cardiff parkrun 373 5 km 17:31 13 07 Mar 2015 Results
Cardiff parkrun 372 5 km 17:31 5 28 Feb 2015 Results
Cardiff parkrun 370 5 km 17:39 10 14 Feb 2015 Results
Cardiff parkrun 369 5 km 17:39 3 07 Feb 2015 Results
Handicap 10 10 miles 1:01:21 7 01 Feb 2015 Results
Cardiff parkrun 367 5 km 17:36 5 24 Jan 2015 Results
Cardiff parkrun 366 5 km 17:33 11 17 Jan 2015 Results
Cardiff parkrun 365 5 km 17:59 9 10 Jan 2015 Results
Northala Fields parkrun 30 5 km 17:39 2 03 Jan 2015 Results
Newport parkrun 198 5 km 18:24 1 01 Jan 2015 Results
Cardiff parkrun 363 5 km 17:27 3 01 Jan 2015 Results
Cardiff parkrun 360 5 km 17:26 11 20 Dec 2014 Results
Cardiff parkrun 358 5 km 17:03 3 06 Dec 2014 Results
Pontypridd parkrun 57 5 km 16:48 1 29 Nov 2014 Results
Cardiff parkrun 356 5 km 16:41 4 22 Nov 2014 Results
Cardiff parkrun 355 5 km 16:52 8 15 Nov 2014 Results
Cardiff parkrun 353 5 km 16:24 2 01 Nov 2014 Results
Frankfurt Marathon 26.2 miles 2:32:15 49 26 Oct 2014 Results
Rushcliffe parkrun 107 5 km 16:45 2 18 Oct 2014 Results
Cardiff parkrun 350 5 km 16:35 3 11 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:29:13 670 05 Oct 2014 Results
Cardiff parkrun 349 5 km 16:51 3 04 Oct 2014 Results
Robin Hood Half Marathon 13.1 miles 1:13:10 10 28 Sep 2014 Results
Beeston parkrun 26 5 km 18:08 1 27 Sep 2014 Results
Swansea Bay 10K 10 km 34:08 25 21 Sep 2014 Results
Yeovil Montacute parkrun 44 5 km 17:55 1 20 Sep 2014 Results
Blandford parkrun 8 5 km 16:54 1 13 Sep 2014 Results
Cardiff 10km 2014 10 km 33:54 25 07 Sep 2014 Results
Cardiff parkrun 345 5 km 21:48 74 06 Sep 2014 Results
Cardiff parkrun 344 5 km 18:01 10 30 Aug 2014 Results
Cardiff parkrun 343 5 km 21:38 114 23 Aug 2014 Results
Cardiff parkrun 342 5 km 18:57 29 16 Aug 2014 Results
Cardiff parkrun 341 5 km 19:45 56 09 Aug 2014 Results
Cardiff parkrun 340 5 km 16:53 2 02 Aug 2014 Results
Pontypridd parkrun 41 5 km 16:44 2 26 Jul 2014 Results
Cardiff parkrun 338 5 km 17:21 5 19 Jul 2014 Results
Newent parkrun 72 5 km 17:28 1 12 Jul 2014 Results
Rose Inn 4 Race 3 4 miles 21:21 2 08 Jul 2014 Results
Black Park parkrun 263 5 km 17:05 2 05 Jul 2014 Results
Cardiff parkrun 335 5 km 18:04 8 28 Jun 2014 Results
Cardiff parkrun 334 5 km 16:28 1 21 Jun 2014 Results
Cardiff parkrun 333 5 km 16:30 1 14 Jun 2014 Results
Rose Inn 4 Race 2 4 miles 21:31 8 10 Jun 2014 Results
Cardiff parkrun 332 5 km 20:10 44 07 Jun 2014 Results
Black Park parkrun 258 5 km 16:53 2 31 May 2014 Results
Merthyr Mawr 5K 5 km 16:26 5 28 May 2014 Results
Pontypridd parkrun 33 5 km 16:52 1 24 May 2014 Results
Cardiff parkrun 328 5 km 17:12 5 10 May 2014 Results
Castles 10 10 miles 57:25 2 04 May 2014 Results
Cardiff parkrun 327 5 km 16:45 3 03 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 04:51 6 02 May 2014 Results
Pontypool parkrun 23 5 km 17:26 1 26 Apr 2014 Results
Cardiff parkrun 325 5 km 16:57 6 19 Apr 2014 Results
Black Park parkrun 251 5 km 17:34 1 12 Apr 2014 Results
Newport parkrun 158 5 km 17:48 3 05 Apr 2014 Results
Cardiff parkrun 322 5 km 19:08 40 29 Mar 2014 Results
Cardiff parkrun 321 5 km 17:32 11 22 Mar 2014 Results
Cardiff parkrun 320 5 km 17:30 12 15 Mar 2014 Results
Cardiff parkrun 319 5 km 17:28 10 08 Mar 2014 Results
Oxford parkrun 120 5 km 18:48 3 01 Mar 2014 Results
Black Park parkrun 244 5 km 18:15 5 22 Feb 2014 Results
Cardiff parkrun 316 5 km 21:34 79 15 Feb 2014 Results
Cardiff parkrun 311 5 km 18:21 27 11 Jan 2014 Results
Cardiff parkrun 310 5 km 19:03 17 04 Jan 2014 Results
Newport parkrun 146 5 km 19:58 9 01 Jan 2014 Results
Cardiff parkrun 309 5 km 18:42 5 01 Jan 2014 Results
Rushcliffe parkrun 64 5 km 18:51 4 28 Dec 2013 Results
Cardiff parkrun 307 5 km 17:31 8 25 Dec 2013 Results
Cardiff parkrun 306 5 km 17:25 6 21 Dec 2013 Results
Cardiff parkrun 303 5 km 17:03 10 30 Nov 2013 Results
Pontypool parkrun 1 5 km 17:53 3 23 Nov 2013 Results
Pontypridd parkrun 5 5 km 17:09 2 09 Nov 2013 Results
Black Park parkrun 228 5 km 17:16 1 02 Nov 2013 Results
Cardiff parkrun 298 5 km 16:58 8 26 Oct 2013 Results
Pontypridd parkrun 2 5 km 16:46 2 19 Oct 2013 Results
Pontypridd parkrun 1 5 km 16:46 4 12 Oct 2013 Results
Cardiff parkrun 295 5 km 17:18 8 05 Oct 2013 Results
Forest Rec parkrun 25 5 km 18:42 1 28 Sep 2013 Results
Swansea Bay 10K 10 km 34:31 50 22 Sep 2013 Results
Cardiff parkrun 293 5 km 18:12 14 21 Sep 2013 Results
Weymouth parkrun 3 5 km 16:49 1 14 Sep 2013 Results
Cardiff 10K 10 km 33:54 47 08 Sep 2013 Results
Cardiff parkrun 291 5 km 25:39 186 07 Sep 2013 Results
Les Croupiers 1 Mile Time Trial No.6 1 miles 04:48 3 06 Sep 2013 Results
Cardiff parkrun 290 5 km 15:57 4 31 Aug 2013 Results
Blackweir Blast 5 km 15:58 4 31 Aug 2013 Results
Cardiff parkrun 289 5 km 16:06 1 24 Aug 2013 Results
Cardiff parkrun 288 5 km 19:09 32 17 Aug 2013 Results
Rose Inn 4 Mile No.4 4 miles 21:02 3 13 Aug 2013 Results
Bryn Bach parkrun 52 5 km 17:07 1 10 Aug 2013 Results
Summer Sizzler 5 km 16:04 1 07 Aug 2013 Results
Black Park parkrun 214 5 km 16:57 1 27 Jul 2013 Results
SSAFA 5K Race 3 5 km 16:31 6 24 Jul 2013 Results
Cardiff parkrun 284 5 km 16:19 1 20 Jul 2013 Results
Black Park parkrun 212 5 km 17:12 2 13 Jul 2013 Results
Rose Inn 4 Mile No.3 4 miles 21:44 2 09 Jul 2013 Results
Cardiff parkrun 282 5 km 17:10 6 06 Jul 2013 Results
Cardiff parkrun 281 5 km 21:30 82 29 Jun 2013 Results
SSAFA 5K Race 2 5 km 16:13 4 24 Jun 2013 Results
Les Croupiers Track Day 3000m 3 km 09:23 1 23 Jun 2013 Results
Cardiff Summer Series 2 Mile 2 miles 10:15 2 22 Jun 2013 Results
Cardiff parkrun 280 5 km 21:01 56 22 Jun 2013 Results
Pontcanna 5 5 miles 27:49 1 16 Jun 2013 Results
Cardiff parkrun 279 5 km 17:59 10 15 Jun 2013 Results
Cardiff parkrun 278 5 km 21:45 88 08 Jun 2013 Results
Porthcawl parkrun 9 5 km 17:45 1 01 Jun 2013 Results
Merthyr Mawr 5K 5 km 16:22 5 29 May 2013 Results
London 10000 10 km 34:19 131 27 May 2013 Results
Wycombe Rye parkrun 40 5 km 17:49 1 25 May 2013 Results
SSAFA 5K Race 1 5 km 16:23 7 22 May 2013 Results
Newport parkrun 112 5 km 17:30 1 18 May 2013 Results
Rose Inn 4 Mile No.1 4 miles 21:44 2 14 May 2013 Results
Cardiff parkrun 274 5 km 16:50 2 11 May 2013 Results
Castles 10 Mile 10 miles 58:46 1 05 May 2013 Results
Cardiff parkrun 273 5 km 16:05 2 04 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 04:50 5 03 May 2013 Results
Newport parkrun 109 5 km 17:14 2 27 Apr 2013 Results
London Marathon 26.2 miles 2:33:15 53 21 Apr 2013 Results
Crane Park parkrun 42 5 km 17:27 1 06 Apr 2013 Results
Easter Bunny 10K 10 km 33:37 5 01 Apr 2013 Results
Cardiff parkrun 268 5 km 23:04 136 30 Mar 2013 Results
Cardiff parkrun 267 5 km 16:40 4 23 Mar 2013 Results
Cardiff parkrun 266 5 km 17:57 14 16 Mar 2013 Results
Semi Marathon Orvault 13.1 miles 1:15:35 23 10 Mar 2013 Results
Cardiff parkrun 264 5 km 18:05 13 02 Mar 2013 Results
Upton Court parkrun 14 5 km 19:32 1 23 Feb 2013 Results
Cardiff parkrun 262 5 km 16:44 3 16 Feb 2013 Results
Cardiff parkrun 261 5 km 21:54 75 09 Feb 2013 Results
Cardiff parkrun 260 5 km 18:10 17 02 Feb 2013 Results
Cardiff parkrun 259 5 km 16:53 3 26 Jan 2013 Results
Cardiff parkrun 258 5 km 17:21 1 19 Jan 2013 Results
Cardiff parkrun 257 5 km 17:20 6 12 Jan 2013 Results
Cardiff parkrun 256 5 km 17:15 6 05 Jan 2013 Results
Rushcliffe parkrun 13 5 km 18:07 1 29 Dec 2012 Results
Cardiff parkrun 253 5 km 17:17 5 25 Dec 2012 Results
Cardiff parkrun 251 5 km 16:34 5 15 Dec 2012 Results
Aberystwyth parkrun 15 5 km 17:10 1 08 Dec 2012 Results
Cardiff parkrun 249 5 km 16:16 6 01 Dec 2012 Results
Black Park parkrun 178 5 km 17:09 1 24 Nov 2012 Results
Cardiff parkrun 247 5 km 16:28 3 17 Nov 2012 Results
Little Stoke parkrun 2 5 km 17:07 1 10 Nov 2012 Results
Cardiff parkrun 245 5 km 21:36 56 03 Nov 2012 Results
Cardiff parkrun 243 5 km 19:31 24 20 Oct 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:15:24 37 14 Oct 2012 Results
Cardiff parkrun 241 5 km 16:48 6 06 Oct 2012 Results
Berlin Marathon 2012 26.2 miles 2:33:32 78 30 Sep 2012 Results
Poole parkrun 77 5 km 16:22 4 15 Sep 2012 Results
Lake Vyrnwy Half Marathon 2012 13.1 miles 1:13:36 13 09 Sep 2012 Results
Bryn Bach parkrun 8 5 km 20:30 7 08 Sep 2012 Results
Aberystwyth parkrun 1 5 km 17:40 1 01 Sep 2012 Results
Cardiff parkrun 235 5 km 17:33 7 25 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 21:32 3 14 Aug 2012 Results
Pymmes parkrun 70 5 km 17:40 1 11 Aug 2012 Results
Cardiff parkrun 232 5 km 20:07 35 04 Aug 2012 Results
Summer Sizzler 2012 5 km 16:29 2 01 Aug 2012 Results
Cardiff parkrun 231 5 km 17:26 7 28 Jul 2012 Results
Arrow Valley parkrun 5 km 16:44 1 21 Jul 2012 Results
Gateshead parkrun 21 5 km 18:11 1 14 Jul 2012 Results
Rose Inn 4 2012 Race 3 4 miles 21:30 5 10 Jul 2012 Results
South Manchester parkrun 124 5 km 17:55 2 07 Jul 2012 Results
Cardiff parkrun 227 5 km 16:13 3 30 Jun 2012 Results
Cardiff Summer Series 2012 3 Mile 3 miles 16:17 1 29 Jun 2012 Results
Les Croupiers Track Day 3000m Senior Men 3 km 09:22.50 1 24 Jun 2012 Results
Les Croupiers Track Day 400 SM 0.4 km 01:00.30 4 24 Jun 2012 Results
Cardiff parkrun 226 5 km 16:25 1 23 Jun 2012 Results
Llandudno 10 10 miles 55:06 7 17 Jun 2012 Results
Cardiff parkrun 225 5 km 20:15 21 16 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 21:38 1 12 Jun 2012 Results
Welsh Championships 2012 10000m Senior Men 10 km 33:46.89 3 04 Jun 2012 Results
Welsh Championships 2012 5000m Senior Men 5 km 16:07.77 7 02 Jun 2012 Results
Merthyr Mawr 5k 5 km 16:31 4 30 May 2012 Results
Bupa London 10000 10 km 34:14 104 27 May 2012 Results
Gunnersbury parkrun 31 5 km 20:19 23 26 May 2012 Results
Porthkerry 5 5 miles 30:39 2 13 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 21:27 3 08 May 2012 Results
Brueton parkrun 94 5 km 16:47 1 05 May 2012 Results
Les Croupiers 1 Mile Time Trial 1 miles 05:00 3 27 Apr 2012 Results
London Marathon 2012 26.2 miles 2:34:41 88 22 Apr 2012 Results
Easter Bunny 10k 10 km 33:54 10 09 Apr 2012 Results
Cardiff parkrun 215 5 km 20:10 58 07 Apr 2012 Results
Cardiff parkrun 214 5 km 18:17 16 31 Mar 2012 Results
Wilmslow Half Marathon 13.1 miles 1:13:39 25 25 Mar 2012 Results
Worcester parkrun 41 5 km 20:53 17 24 Mar 2012 Results
Cardiff parkrun 212 5 km 16:19 1 17 Mar 2012 Results
Cardiff parkrun 211 5 km 18:54 22 10 Mar 2012 Results
Cardiff parkrun 209 5 km 19:16 29 25 Feb 2012 Results
Cardiff parkrun 208 5 km 17:34 6 18 Feb 2012 Results
Cardiff parkrun 207 5 km 18:11 8 11 Feb 2012 Results
Cardiff parkrun 206 5 km 17:36 11 04 Feb 2012 Results
Cardiff parkrun 205 5 km 17:16 6 28 Jan 2012 Results
Cardiff parkrun 201 5 km 17:17 4 31 Dec 2011 Results
Cardiff parkrun 200 5 km 16:54 1 25 Dec 2011 Results
Cardiff parkrun 199 5 km 16:41 5 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 40:23 15 18 Dec 2011 Results
Cardiff parkrun 197 5 km 17:51 7 10 Dec 2011 Results
Edwinstowe Christmas 10k 10 km 36:17 2 04 Dec 2011 Results
Colwick parkrun 24 5 km 17:42 2 03 Dec 2011 Results
Cardiff parkrun 195 5 km 16:56 9 26 Nov 2011 Results
Cardiff parkrun 194 5 km 16:38 5 19 Nov 2011 Results
Cardiff parkrun 193 5 km 17:55 3 12 Nov 2011 Results
Guy Fawkes 5 5 miles 27:45 6 06 Nov 2011 Results
Newport parkrun 33 5 km 18:50 5 05 Nov 2011 Results
Cardiff parkrun 191 5 km 16:38 2 29 Oct 2011 Results
Cardiff parkrun 190 5 km 16:50 6 22 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 1:16:19 37 16 Oct 2011 Results
Gwent League 2011 Bridgend Men 10 km 39:14 60 09 Oct 2011 Results
South Bucks 10k 10 km 34:45 2 02 Oct 2011 Results
Old Deer parkrun 51 5 km 17:58 1 01 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 2:35:31 107 25 Sep 2011 Results
Cardiff parkrun 185 5 km 19:47 41 17 Sep 2011 Results
Cardiff 10k 2011 10 km 34:03 38 11 Sep 2011 Results
Cardiff parkrun 183 5 km 16:58 4 03 Sep 2011 Results
CPR 1 mile 2011 1 miles 05:07 1 28 Aug 2011 Results
CPR 10k 2011 10 km 36:53 3 28 Aug 2011 Results
CPR Cross Country 2011 4.5 km 16:19 3 27 Aug 2011 Results
CPR Half Marathon 2011 13.1 miles 1:15:38 1 27 Aug 2011 Results
Cardiff parkrun 182 5 km 18:07 13 27 Aug 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 16:30 7 24 Aug 2011 Results
Conkers parkrun 19 5 km 17:39 3 20 Aug 2011 Results
Merthyr Police 10k 10 km 34:50 16 14 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 21:53 6 09 Aug 2011 Results
Cardiff parkrun 179 5 km 18:20 17 06 Aug 2011 Results
Cardiff parkrun 177 5 km 18:03 15 23 Jul 2011 Results
Cosmeston Relays 2011 km 16:33 13 Jul 2011 Results
Self Transcendence 4 Mile 2011 4 miles 23:08 7 08 Jul 2011 Results
Les Croups Track Night Mens 3000m race 1 3 km 10:14.1 4 06 Jul 2011 Results
Les Croups Track Night Mens 200m 0.2 km 00:28.7 3 06 Jul 2011 Results
Les Croups Track Night Mens 800m 0.8 km 02:15.8 2 06 Jul 2011 Results
Cardiff parkrun 172 5 km 17:23 5 18 Jun 2011 Results
Rose Inn 4 2011 Race 2 4 miles 21:37 5 14 Jun 2011 Results
Self Transcendence 3 Mile 2011 3 miles 16:04 3 03 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 16:56 10 01 Jun 2011 Results
Black park parkrun 99 5 km 17:43 1 28 May 2011 Results
Cardiff parkrun 168 5 km 23:37 108 22 May 2011 Results
SSAFA 5k 2011 Race 1 5 km 16:55 6 18 May 2011 Results
Cardiff parkrun 167 5 km 20:00 41 14 May 2011 Results
Self Transcendence 2 Mile 2011 2 miles 10:37 4 13 May 2011 Results
Rose Inn 4 2011 Race 1 4 miles 22:01 7 10 May 2011 Results
Welsh 5k Championships 2011 Men 5 km 17:12 28 07 May 2011 Results
Cardiff Bay 5 2011 5 miles 28:06 4 02 May 2011 Results
Newport parkrun 6 5 km 18:19 3 30 Apr 2011 Results
Cardiff parkrun 164 5 km 18:11 11 23 Apr 2011 Results
London Marathon 2011 26.2 miles 2:41:47 186 17 Apr 2011 Results
ERRA National Road Relays 2011 (Mens 12 Stage Short Leg) km 16:29 09 Apr 2011 Results
Cardiff parkrun 160 5 km 17:21 7 26 Mar 2011 Results
San Domenico 20 Miler 20 miles 2:00:54 2 20 Mar 2011 Results
Cardiff parkrun 159 5 km 16:28 3 19 Mar 2011 Results
Bath Half Marathon 13.1 miles 1:13:24 50 06 Mar 2011 Results
Cardiff parkrun 155 5 km 16:44 2 19 Feb 2011 Results
Wokingham Half Marathon 2011 13.1 miles 1:14:15 20 13 Feb 2011 Results
Black park parkrun 83 5 km 18:26 2 12 Feb 2011 Results
Cardiff parkrun 153 5 km 17:05 3 05 Feb 2011 Results
Liswerry 8 8 miles 43:41 3 31 Jan 2011 Results
Cardiff parkrun 152 5 km 22:42 74 29 Jan 2011 Results
Cardiff parkrun 151 5 km 16:31 3 22 Jan 2011 Results
Black Park parkrun 76 5 km 18:12 2 26 Dec 2010 Results
Bushy parkrun 336 5 km 17:39 7 25 Dec 2010 Results
Cardiff parkrun 146 5 km 20:06 3 18 Dec 2010 Results
Gwent League 2010/2011 Race 2, Bristol (Senior Men) km 40:56 45 04 Dec 2010 Results
Cardiff parkrun 144 5 km 17:20 2 27 Nov 2010 Results
Cardiff parkrun 142 5 km 16:48 2 13 Nov 2010 Results
Cardiff parkrun 141 5 km 18:46 33 06 Nov 2010 Results
Cardiff parkrun 140 5 km 16:49 4 30 Oct 2010 Results
Stroud Half Marathon 13.1 miles 1:14:54 18 24 Oct 2010 Results
Cardiff parkrun 139 5 km 19:44 38 23 Oct 2010 Results
Cardiff Half Marathon 12.8 miles 1:13:41 38 17 Oct 2010 Results
Black Park parkrun 65 5 km 17:39 2 09 Oct 2010 Results
Swansea Bay 10k 10 km 34:17 41 26 Sep 2010 Results
Cardiff parkrun 134 5 km 16:52 4 18 Sep 2010 Results
Cardiff 10k 10 km 34:29 40 12 Sep 2010 Results
Cardiff parkrun 133 5 km 21:21 42 11 Sep 2010 Results
Cardiff parkrun 132 5 km 17:48 14 04 Sep 2010 Results
Black park parkrun 5 km 17:39 1 28 Aug 2010 Results
Summer Sizzler 5k 5 km 16:48 2 25 Aug 2010 Results
Cardiff parkrun 130 5 km 24:48 96 21 Aug 2010 Results
Tywyn Race the Train 10km 10 km 43:41 3 21 Aug 2010 Results
Merthyr Police 10k 10 km 35:04 4 15 Aug 2010 Results
Rose Inn Race 4 4 miles 21:59 4 10 Aug 2010 Results
Cardiff parkrun 128 5 km 17:21 9 07 Aug 2010 Results
Brecon 10 10 miles 58:39 6 01 Aug 2010 Results
Cardiff parkrun 127 5 km 17:54 14 31 Jul 2010 Results
SSAFA Race 3 5 km 16:27 6 21 Jul 2010 Results
Forest of Dean parkrun 13 5 km 20:09 2 17 Jul 2010 Results
Rose Inn Race 3 4 miles 26:55 38 13 Jul 2010 Results
Cardiff parkrun 124 5 km 18:26 14 10 Jul 2010 Results
Self Transcendence 4 4 miles 22:01 3 09 Jul 2010 Results
Aberdare 10k 10 km 34:00 4 04 Jul 2010 Results
Cardiff parkrun 123 5 km 21:50 68 03 Jul 2010 Results
Cardiff parkrun 122 5 km 16:39 1 26 Jun 2010 Results
Rose Inn Race 2 4 miles 21:57 5 08 Jun 2010 Results
Self Transcendence 3 Mile Race 3 miles 16:20 2 04 Jun 2010 Results
Cardiff parkrun 118 5 km 17:21 4 29 May 2010 Results
Cardiff Parkrun 117 5 km 18:00 13 22 May 2010 Results
SSAFA 5k #1 5 km 17:06 11 19 May 2010 Results
Cardiff Parkrun 116 5 km 18:27 26 15 May 2010 Results
Self Transcendence Race Series 2 miles 2 miles 10:40 3 14 May 2010 Results
Rose Inn Series (Race 1) 4 miles 22:08 7 11 May 2010 Results
Les Croupiers Castles Time Trial 10 miles 59:02 3 09 May 2010 Results
Cardiff Bay 5 5 miles 28:34 7 02 May 2010 Results
Cardiff Parkrun 114 5 km 17:33 8 01 May 2010 Results
London Marathon 26.2 miles 2:41:40 217 25 Apr 2010 Results
Cardiff Parkrun 111 5 km 16:45 6 10 Apr 2010 Results
Black Park Parkrun 38 5 km 17:42 2 03 Apr 2010 Results
Maidenhead Easter 10 10 miles 57:48 38 02 Apr 2010 Results
Cardiff Parkrun 109 5 km 17:19 3 27 Mar 2010 Results
Found 563 results for this runner.

Runners: 1331   Races: 10176   Results: 77762